A Struggle This Month – Installment 1

This is not an easy entry to compose, but I sense a call to be transparent. Perhaps someone else might be encouraged if they too are struggling?

If you follow this blog you might remember I have had a peculiar pain in my left hip for the past year. The internist ordered an X-ray and they results were simply arthritis. This is a new to me arthritic pain. I am already on ,medications to alleviate the chronic pain that I suffer. The meds were not touching this one. Sometimes I would walk the dog, get halfway down the street and fear I might not make it home unless I called Bob to come get me. Have not had to do that yet, but it was THAT much pain.

When I saw the pain specialist he suggested an epidural much like I have had in the past for pain on my right side. It did not alleviate the pain. Then there was the procedure I call the nerve cooker. First Medicare insisted on 2 trial injections of Novocaine to ascertain if position was correct and if the procedure worked. The relief lasted 45 minutes to 2-1/2 hours. It was determined that the nerve cooker would work. I had the Medial Branch radio frequency nerve ablation and I looked forward to months of relief. It came with terrible leg cramps that woke me in the night. Thank goodness I have not had a repeat of the worst one that left me gasping, in pain from hip to hell, but I continue to experience lesser cramps.

The morning of my return appointment I did a centering meditation with Andrew Johnson on Insight Timer. I had moved into a place during meditation of seeing Jesus holding me while I floated in water. He literally upheld me. I remembered snippets of a song by Christy Nockles.

I saw the doctor later that day. It is final. The procedure did not work. The medical option did not prove to be helpful. In fact, it caused those unrelenting leg cramps. That left me at the bottom of the pit emotionally. The pain specialist said there was one more nerve block he could try. I asked didn’t we already do that? He said this was a different one. Or he could refer me to a back surgeon. He said even then he was not certain my ruptured discs were bad enough to warrant surgery. I recoiled. No one WANTS back surgery. But he gave me the name of a surgeon at Anderson Mercy.

I had asked myself, “What would my grandparents have done?” The answer was live with it. So I am trying to embrace my own prayer more fully. The prayer that goes,

I have determined that this day, 
each time I am drawn up short by pain, 
I will praise You 
for I love You better than life - 
even better than quality of life.

On way home from surgeon I just wanted to weep at the prospect of more pain. I wanted a double dip peanut butter chocolate chip sundae with hot fudge and peanut butter topping for lunch. Being a conscientious diabetic I could not bring myself to stop at the UDF I passed on the way home. I just keep driving. Then I thought about having a vodka gimlet or two. Nope, did not do that either. My eyes kept overflowing with disappointment.

After trying to rest during the afternoon (and failing to sleep) I found the Christy Nockles song that I could not place that morning. I put it on replay, continuously for a couple hours, asking the truth to reside in my soul.

I still want to cry hearing the wondrous lyrics that hold His truth. “So just be held, be held, He holds you.” I know that none of this was a surprise to the Savior. He was not startled or taken aback that the procedure did not work. He knows and understands the pain I experience.

Dinner came and went. I was not much improved; however, I had the hope of that song to cling to. This is installment one of how I am coping. Tomorrow I will share how a TV sermon touched my heart.

This is Us!

Yes, I would give myself in marriage to Robert Dutina today, even knowing all I know about our life together thus far! Just a wonderful blessing our marriage has been to me!

Today is our big celebration! Married Fifty-four years! Count ’em 54!

There were folks how placed bets it would never last. We never asked Betty Dutina who those betting people were. All I can say is we have lasted thus far!

Live Oak Park, Berkeley, California, 1970

19,723 days. 648 months. 28,401,840minutes. Any way you look at it we have been married a LONG time, but in my eyes not long enough!!

2017 Grand Canyon
Easter on Siesta Drive after Bob had been so ill
My face ached after smiling so much on our wedding day!

And 54 years later I am still smiling!

Happy Anniversary to us! The church prayed over us as we celebrate: “O God, send Your blessing upon these Your servants, that they may so love, honor, and cherish each other in faithfulness and patience, in wisdom and true godliness, that their home may be a haven of blessing and peace; through Jesus Christ our Lord, who lives and reigns with you and the Holy Spirit, one God, now and forever. Amen.” BCP Page 431

Two Books

I have been reading Jim Wilder’s book “Renovated: God, Dallas Willard and the Church That Transforms” and Tyler Staton’s book, “Praying Like Monks, Living Like Fools.” Both have me taking notes and being challenged in my walk.

Jim Wilder studied under Dallas Willard. Most of the things I have noted from the book are Dallas’s words. It is such a meaty book that I read it in small portions at a time. I am about 45% finished with it. If I am quoting Jim instead of Dallas please forgive me.

Here are some quotes that have had me thinking.

“Christian formation is the process of taking on the character of Christ. That means the person begins to think with – to have beliefs and images and ways of interpreting things that are characteristic of – Christ. This process begins at what we call “the birth from above” – the impartation or implantation of a new life in the person. The record of history and Scripture testify that salvation is best thought of as having a new kind of life.” from Renovated

There is debate within the church as to when exactly this process occurs. Tyler Staton notes that at some point we will notice the change within ourselves. More importantly for me recently, I must ask myself if I am truly interpreting things I ponder within me through the new life Christ has given to me.

Often I fail at this and need to confess and begin again. (Love that booklet from the Benedictines that is entitled, “Always we Begin Again.“)

The activity of the new kind of life that we mean by “birth from above” is reliance upon Christ and God for everything – the restoration of the relationship to God intended for us in the first place and that alone enables us to fulfill our nature. To “seek first the Kingdom of God and His kind of righteousness” is the natural response to the new life that has come to you. Paul says in 1 Corinthians 12:3, “If you believe that Jesus is Lord, that is because of the Spirit that has moved in you.” You actually believe that. from Renovated

Taking on the character of Christ. I love the recent lyric from Abandoned by Benjamin William Hastings that says, “My one life’s endeavor, to match Your surrender, to mirror not my will but Yours.” Father, help me to yield to this goal!

Does your home church foster this sort of growth? ‘Restoration of the relationship to God intended for us in the first place’?

Pursuing this type of life, “the restoration of the relationship to God intended for us in the first place” requires my constant awareness of my motives and purposes. Tyler notes that sin is agreed upon as a major problem in the world by every ‘historical era, cultures and philosophies.’

Believing in the existence of God has never really been the hang-up for us humans. Across cultures and eras, the existence of something bigger than us has always been the popular opinion. Even today, in a post-Enlightenment, highly skeptical society bent on deconstruction, the majority of people believe in some kind of deity who is running the show. from Praying Like Monks, Living Like Fools

The hang-up is, and has always been, trusting the God we believe exists. …Adam and Eve trusted themselves, not the God they believed in. And that is what the Bible calls sin – good desire channeled through the wrong means. Sin is shorthand for any attempt to meet our deep needs by our own resources. from Praying Like Monks, Living Like Fools

If I am to truly live from the new life that has been given to me, I must lay aside my mistaken attempts to meet my own needs and trust that God will take care of me. In every way. In every single day.

As you read this Bob and I are traveling to the Upper Peninsula of Michigan. This looks like a daunting trip to us! We planned it without realizing at first that we will be in a different motel every single night. There is one place where we stay 2 nights, but overall it means moving suitcases, etc. back and forth to the car daily for a full week. We have not done this since we began aging so dramatically! Oh my! What have we gotten ourselves into? And it is all our own doing. We are so accustomed to going on vacation, unpacking the first day and making small car trips from that location. I will spend a few hours trying to figure out how to pack differently for myself so there is not all this perpetual suitcase hauling. (I just realized I like the instrumental music playing as I write. The song is entitled Fossils. How appropriate! LOL)

So Father God, I turn over our travel needs to You. Show us how to see all these Michigan sights without completely wearing ourselves out. If there is any way possible help us to witness the northern lights with our own eyes at Copper Harbor! Show us how to find an agate on the beach. Help us to live the imparted new life Christ has given us as we meet new people, with different accents, different lifestyles and foods. Most of all, help us to not only glorify Your name but to look to You in all things. We seek Your Kingdom and Your righteousness in Ohio and in Michigan.

Update on My Other Medical Issues

The nerve ablation does not seem to be working. I am having back pain again daily. The ablation also caused some startling leg cramps and spasms. I will not repeat the procedure.

Time to ‘learn to live with it.” Keep asking myself what my Grandparents did with these issues. Just because we have some medical advances that does not mean I have to avail myself of those repeatedly. Especially when one does not work and causes painful side effects. Older adults are learning that yes, just about every medication and procedure comes with possible side effects. Those fast talking ads should pronounce slowly “Proceed with caution!

Marijuana is now legal in Ohio. Recently when I was out in the backyard taking photos of the garden, I smelled that distinct odor of “Whacky Tobaccy.” Yuck. It was bad enough when cigarette smoked drifted over from the neighbor. With the breeze I likely will never know where the odor is coming from. All I do know is it is legal here now.

Wearing the new orthotics in my shoes longer each day. Yesterday I forgot to add the silicone toe covers for the big toes. This morning have a honking huge blister. Here we go again. Guess new shoes is the next step?

Disintegration of the body never ends until the very end when we receive our promised new body.

 Therefore, since through God’s mercy we have this ministry, we do not lose heart. But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despairpersecuted, but not abandoned; struck down, but not destroyed16 Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day17 For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. 2 Corinthians 4: 1,7-9, 16-18 NIV

Improving My Diabetes

Evidently my glucose has been falling to dangerous levels at night. I only learned this with the use of this continuous glucose monitor. The doctor is concerned about correcting this.

I have taken to eating a strange bedtime dish. Taking an under-ripe banana (lower in sugar) I slice it into a bowl. Using Peanut butter powder (which is lower in fat and carbs than plain peanut butter) I reconstitute the powder with water and coat the bananas. Then I take a small portion of Breyers Carb Smart frozen dessert and put that on top. I keep thinking I am going to get tired of this routine. then I just remind myself it is part of my medication. If my evening glucose is in the low normal range when I eat this it stays low normal through the night. Amazing. The peanut butter chocolate is my favorite flavor, but the store does not always have it in stock. I have used plain chocolate, vanilla and recently bought the neapolitan though I have not tried it yet. I actually began this while on retreat this summer. I knew there was refrigerator/freezer at the facility that we could use for foods. I found the Breyers at Kroger and thought I would give it a try. No, it is not as good as United Dairy Farmers ice cream, but health-wise I can no longer afford UDF ice cream with regularity.

I have found Sam’s club to be my best source for under ripe bananas (and only $1.47 per bunch). I can also find them at Aldi’s but not all of the time. In the past I NEVER would have chosen to eat an under ripe banana. In fact, I liked them ripe and sweet!

Yep, I have brought my A1C value down and still working to get it lower. If you have diabetes, or know someone who is tackling it, you might want to share this idea with them. Here is a quote from https://greatist.com/health/banana-stages-benefits#benefits

Surprisingly, underripe bananas foster (*wink*) a host of positive effects in the body. These banana babies happen to be extremely high in fiber — even higher than ripe bananas. This is because they contain an abundance of a substance called resistant starch.

Resistant starch results in the usual benefits you might expect from fiber. It can help improve diarrhea and constipation, it promotes a healthy gut microbiome, and it may help with weight loss.

2018 study found that when men who were overweight or had obesity ate more resistant starch at breakfast or lunch, they ate fewer calories at dinner.

Beyond these pluses, unripe bananas’ resistant starch could also be a boon for folks with blood sugar issues.

“Resistant starch is known for blood sugar control since it is not digested in the small intestine, but rather fermented in the large intestine,” says Amanda Lane, MS, RD, CDCES.

There was One Moment

As you know I had my first experience with nerve ablation. I was so grateful for the many people praying for me during this experience.

There was a moment after all the intake questions, blood pressure reading, etc. After the IV was started when there was a space where fear might come in, that I turned to the Father – and there in that moment – it seemed as if I could feel the prayers of my husband, friends, and loved ones. A peace came over me and I submitted to the procedure with a calm. No, it was not pleasurable, but I was able to find the courage to go through with it. Unlike some procedures I did not even shed a tear this time. I am so grateful to know how to do La Maze breathing when I must have something painful done to me.

The procedure did not take as long as the internet reported. The Versed they administered through the IV did help keep me calm. I woke up the same morning with a pounding headache that has hounded me all day long. Even Versed did not knock it down!

When we got home I could barely stay awake. Went to bed uncertain how to even get comfortable as right shoulder is still painful after January surgery and the hip ablation was on the left side. Some how I finally fell asleep for a while. Got up for a few moments and back to bed again with ice pack.

When I finally got up for the afternoon I was trying to stay calm and be nice to my loving husband. Inside though I was all ruffled and agitated. After I finally landed in my chair, I could not reach the TV remote, but remembered I could listen to a sermon or podcast to help distract me while I crocheted. The Lord was waiting there, too!

This sermon is about 30 minutes long, but it was just exactly what I needed to hear. Jordan Rice addresses the question”Is your life harder than you expected it to be?” by studying Psalm 27 and he stresses our methods of coping using denial, delusion, distraction and determination.

He presents not only a fresh model of praying using: ACTS = adoration, confession, thanksgiving and supplication. He also leads his congregation in a sample of this method.

Verse 1 turned my attention to the fact that indeed God was with me during the radio frequency ablation. I was surprised when they applied a pad to my right thigh to “ground me” for the radio frequency. Rather like being in some sci-fi procedure!

The sermon touched me deeply. I pray it is a blessing you, too. Whatever is going on in your circumstances, I believe this will apply to you.

My back is still sore (to be expected). We are all praying this will kill pain in my hip. If it does, then when the nerve grows back in a few months they can perform the procedure again. If there is a next time I will hopefully be more brave!

No matter

About a week ago I awoke from an afternoon nap with portions of this song resounding in my head. It took me a while, but with the help of the internet I located the song. I have the CD from years ago and it had been a very long time since I heard it. I just love how the Holy Spirit can bring things back to our remembrance! I was greatly comforted by the lyrics.

Here is another recording of the same song from the Everglades correctional institution in Miami, FL. It has come familiar Christian refrains at the end.

Last week I went to a meeting. My friend who is 87 has recently had chemo and radiation. She just learned the cancer is not gone. Awaiting word from doctor if there is a medication she can take to mitigate the spread. There is a surgery, but doctor is afraid she would not survive that.

Then met a friend for lunch. Towards the end of our lunch she told me her husband is suffering again from the mental illness that plagued him earlier in life. He spent one week in a hospital and then checked himself out against doctors wishes. He has not adapted well to life at home. She cannot sleep as he roams the house all hours of the night.

Same day I saw a familiar face at the grocery. As we passed a second time I stopped and said I know I should know you but cannot think of your name. She said, “Me too!” We reminded each other of our names. She had recently suffered from breast cancer. Finished her treatments and was fine. Then last Easter she began vomiting and could not stop. At the hospital they did a CT Scan and found a mass on her pancreas. When I saw her at the store she was wearing a chemo head cover. My heart just sank. Her husband had a terrible mouth and tongue cancer a few years ago. He has recovered, but oh, now this!

Then my 81 year old cousin called to let me know she is at her daughter’s house recovering from a broken hip. At least a neighbor found her quickly and the neighbors are all taking care of her house and her mail while she is at the daughter’s house in another town.

I have told you about my illnesses and medical challenges. I also know we each have our own brokenness and sufferings. I learned years ago it is not good to compare my pain to someone else’s. We cannot know what goes on in another persons body and mind. It is not good to diminish our own problems by looking at other people and telling ourselves, “It’s not that bad,” when in fact for you personally, things can be bad.

Baby Francesca, you might remember, was born with a heart defect. I asked you to pray for her almost a year ago. She was in the hospital for almost a full year before a heart transplant came through. She had a very long surgery, but I am happy to report she is home now and doing well!

My friend’s husband was eventually readmitted to the hospital. Pray he cooperates with his treatment.

So what about your pain, my pain? Our personal pain and suffering is valid because it is ours. My pain does not compare to yours because only you can know what your pain does to you. We must learn to respect the suffering of others and also respect ourselves and what we suffer.

The revisionary surgery the doc wants to do on my toe sounds awful and painful, but the recovery of no weight bearing for 8 weeks is just as awful as the procedure itself. We do not struggle with cancer though I know a little bit about the pain of living with mental illness, but that is not in my marriage or my husband. I have never had a child with a life threatening heart condition. I can barely comprehend the joy of having that child healed, restored and released to my home. So far, Bob and I have not had to face cancer or its treatment in our later years of life. A hip fracture might be in my future or my husband’s, but not so far. Does that diminish what I might have to face?

Patience and empathy with one another is necessary. Kindness and offering help to others is what the Gospel calls us to do. How can you be Jesus with feet and hands to those around you who suffer?

We are also taught to be gentle with ourselves. If I have no grace for my own suffering then how authentic will my compassion be for others? Scripture says to “Love your neighbor AS yourself.” (Leviticus 19:18, Matthew 19:19, 22:39, Mark, Luke, Romans, Galatians and James) James calls it the royal law. James 2:8 NIV

Most merciful God,
we confess that we have sinned against you
in thought, word, and deed,
by what we have done,
and by what we have left undone.
We have not loved you with our whole heart;
we have not loved our neighbors as ourselves.

Here I add {We have not loved ourselves as You want us to.}


We are truly sorry and we humbly repent.
For the sake of your Son Jesus Christ,
have mercy on us and forgive us;
that we may delight in your will,
and walk in your ways,
to the glory of your Name. Amen.
BCP Post Communion Prayer

God made you and He loves you;therefore who are you to not love and cherish yourself. I am not talking about selfishness here. I am stressing self-care.

How are you at this skill? I encourage you to pray for those around you who are suffering. I also challenge you to touch the deep places of your soul to make certain you are doing your best to recognize your own needs. If you need prayer ask for it. Spend time with the Lord of your heart to learn about areas you may have neglected. Make certain you are transparent with yourself and with God. He loves you dearly, and expects no less from you towards yourself and your various struggles.

Trust Him to lead you in all paths of righteousness.

Explanation of Mistaken Post

Last Sunday we drove down to Bernheim Forest in Kentucky to see the sculptures of Giants. We also saw a lovely purple flower I did not recognize. I thought I was saving the flower information to write about on this blog. I inadvertently posted it and most of you were likely scratching your head, asking, “What??”

The website I noted (www.wildflowersoftexas.com/ruellia-nudiflora/) says,

Ruellia nudiflora, commonly known as Violet Ruellia, is a member of the Acanthaceae family and is native to several states in the United States, including Texas. This plant is also known as Common Wild Petunia, Violet Wild Petunia, or Wild Petunia. Violet Ruellia is a low-growing perennial that can reach heights of up to two feet tall.

It is known for its beautiful violet flowers that bloom in the summer and fall. Violet Ruellia can be found growing in a variety of habitats, including prairies, meadows, and open woods. It is also a popular plant for pollinators such as bees and butterflies.”

Violet Wild Petunia

What drew us to the Forest in the first place was these wooden sculptures of giants.

Entitled “The Boy”

as you can see he is a boy of great size!

Adults and children with “The Boy”

We had a nice turkey sandwich lunch with fruit at the Visitor Center and took off to fidn the Mother and Girl sculptures. We got lost in the maze of unmarked roads. Finally made it back to the visitor center area and asked a man if he was familiar with the park and could direct us to see the sculpture. He was quite helpful.

If you hike the main trail it is 2 miles and most of it through a meadow. Being a clear sunny day and considering our ages and my feet we opted to drive nearer to the other 2 sculptures. The woman was reclining under a tree and depicted as quite pregnant!

We heard many visitors comment on the giants toenails!

Being a hot and sunmy day I was glad she could rest in the shade!

We walked part of the way to the “girl.” Decided we were tired and as the trail went up and down hills we were finished for the day. If and when we visit again we will know just where to stop and likely begin with the girl next time. Overall, we were glad we made the trip and finally saw “The Giants.” There is supposed to be a similar exhibit in the Dayton, Ohio area. Hopefully we will venture there one day to compare the two parks.

Height of Summer

Bob and I were eating dinner the other day and I noticed our kitchen counter top was littered with the color of summer! I took only a mental photo. A day or so later a neighbor gifted me with an Athena melon or as they are called locally an Indiana melon. Sweeter than cantaloupe, football shaped, in place of the round shape of the cantaloupe. Its flesh is drippy, lush orange.

When I noticed the bounty on the counter at lunch time the next day I did not get up to straighten the counter, just snapped these photos for the blog.

In the foreground are the zinnias Bob grew from seed. Only one plant came up, but what a beauty. The wind from a thunderstorm had knocked one branch to the ground. I picked that branch and a few other blooms to make a vaseful.

Almost in the background is the uncut Athena melon. The kitchen was redolent with its fragrance.

In the center of the photo are ripe peaches and a small vase with one zinnia and nasturtium blooms.

I stuck some nasturtium seeds in the ground this year hoping for the best! That means hoping for lots of flowers. When we were first married someone planted nasturtiums in the old fashioned driveway that had 2 cement tracks for tires. I have since thought of them as our newly wed flowers. Knowing my physical being is not what it used to be I comforted myself with the thought that as long as I can poke a hole in the ground (with a dandelion digger no less) and stick a seed in the ground, we can have nasturtiums well into our later golden years.

Nasturtiums do not fare well in fertile soil, as much as poor soil. The back hill has poor soil compared to the front flower bed. The nasturtiums I stuck in the ground out front are mostly large leaves, few flowers so far! I do love the round leaves that contrast so well with the feathery ferns! You might remember that my opening photo for the blog shows a snail within the flower of a nasturtium. Ah! treasure in plain sight! The leaves also remind me of the lily poem, “Perhaps I can ask you just to be a lily leaf, stand and tip.” https://wordpress.com/post/treasures-in-plain-sight.org/16894

Mom taught me to take hard peaches and ripen them in a brown paper bag. Wow are they sweet! On my calendar from Joan Chittister the August saying is, “What a gift it is to sit and let the juice of a peach run down your chin.”

So no, I did not straighten these photos or clear the counter, but I wanted to emphasize that each of us have treasures in plain sight. All about us, each day. Maybe you do not have flowers in a garden, but I bet there is something in your house or on your counter that gives you cause to praise.

I cannot sing this song enough. As I wait to see the doctor about “revisionary surgery” I still can praise. At times I just need to get loud with my praise. On film at one church I saw this performed during a worship service with prisoners at a prison in Ohio. If anyone needs to praise I would think, like Paula and Silas (Acts 16:25), those guys did. And praise they did!

In this video look at those young people willing to praise! If you cannot tolerate the tattoos or hairstyles just listen to the words and take them to heart. This is not just a rock concert, this in worship. “Praise is the water my enemies drown in!”

Let everything that has breath
Praise the Lord (You got it), praise the Lord

Let everything, let everything that has breath
Praise the Lord, praise the Lord
(Let everything) Let everything (Hey) that has breath (Hey)

I’ll praise in the valley, praise on the mountain (Yeah)
I’ll praise when I’m sure, praise when I’m doubting
I’ll praise when outnumbered, praise when surrounded
‘Cause praise is the waters my enemies drown in

As long as I’m breathing
I’ve got a reason to
Praise the Lord, oh my soul (C’mon)
Praise the Lord, oh my soul

I’ll praise when I feel it, and I’ll praise when I don’t (Yeah)
I’ll praise ’cause I know You’re still in control
‘Cause my praise is a weapon, it’s more than a sound (More than a sound)
Oh, my praise is the shout that brings Jericho down (Yeah) As long as I’m breathing
I’ve got a reason to
Praise the Lord (C’mon), oh my soul
Praise the Lord, oh my soul
I won’t be quiet, my God is alive
So how could I keep it inside? (I gotta)
Praise the Lord, oh my soul
(Yeah, praise the Lord)

I’ll praise ’cause You’re sovereign, praise ’cause You reign
Praise ’cause You rose and defeated the grave
I’ll praise ’cause You’re faithful, praise ’cause You’re true
Praise ’cause there’s nobody greater than You
I’ll praise ’cause You’re sovereign, praise ’cause You reign (You reign)
Praise ’cause You rose and defeated the grave
I’ll praise ’cause You’re faithful, praise ’cause You’re true
Praise ’cause there’s nobody greater than You


I won’t be quiet, my God is alive
How could I keep it inside? (How could I)
I won’t be quiet, my God is alive
How could I keep it inside? (I won’t keep quiet)

I won’t be quiet, my God is alive
How could I keep it inside? (I gotta)
Praise the Lord, oh my soul Let everything that has breath (Hey, hey)
Praise the Lord (Hey, hey), praise the Lord
Let everything, let everything that has breath
(C’mon, c’mon, c’mon)
Praise the Lord (C’mon, c’mon)
Praise the Lord (C’mon, c’mon)

Praise the Lord, my soul;
    all my inmost being, praise his holy name.
Psalm 103:1 NIV

Let everything that has breath praise the Lord. Praise the Lord. Psalm 150:6 NIV

Hard to Pray, but Possible!

Wherever Your glory be best served,
whenever, however; there, then, and
in that state let me Your servant be;
only hide not from me Your divine love.

Help me to trust You to the uttermost.

Teach me to serve You as You deserve;
to give, and not to count the cost;
to fight, and not to heed the wounds;
to toil, and not to look for rest;
to labor, and not to ask for reward
save that of knowing
that I am doing Your will.


-Saint Ignatius Loyola’s prayer of dedication


This sums up life for me!