Goodness of the Lord

One thing I really missed during this first week of recovery is sitting in my prayer chair. Have not figured out how to get the knee roller so I can sit there. Then there is the challenge of rising from that chair. A low swivel rocker…

I read from the Amazing Grace devotional. She wrote, “Though a dream may have risen a little out of reach for now, they are still on the scale…{One side of your scale may be a little weightier.} This is as it should be right now, but it won’t be this way forever. Unless the scale crashes to the ground, you are in balance – no matter how uneven the sides. As long as you remember to seek his wisdom and walk in his truth, it isn’t going to crash.”

This morning sitting at the dining room table I heard a not familiar bird song. Cornell’s Merlin Bird ID told me it was an eastern towhee. They are lovely birds sporting three colors. I could not see it but definitely was blessed to hear it.

I miss watching for the eastern cottontail rabbits. And wouldn’t you know it I looked up and in the distance there was one, right in Sherry’s yard. At about the same turn the song below came into my mind. I hummed along as I watched the rabbit greet ANOTHER rabbit with arial jumps. Must be mating time again! I often watch the rabbits with binoculars, but was blessed to see them this morning without the aid of those, (besides they are in the bedroom, on the floor).

Been trying to add a YouTube link for the song I was hearing. I cannot get it to work! So if you go to YouTube maybe copy and paste this link

https://youtu.be/b4EsaIBMp9c?is=gYjxoOOi697NW8hb

Taste and see the goodness of the Lord. Right here with me at this table. My foot resting on the parked knee roller. Trust me, it does not like to hang down! As I start to finish this entry the rabbit has gone from the shadows to bright sunshine. It is as if the Lord is declaring He sees me as I seek to see him. “You shall seek me and find me when you seek for me with all of your heart.” (NIV paraphrase)

“When you search for me, you will find me; if you seek me with all your heart,” Jeremiah 29:13 NRSVUE

Finished Week 3

Only 5 to go before I go to therapy and get to walk again!

Reviewing Radical Acceptance by Tara Brach, Ph. D.:

P. 82 “We bring alive the spirit of Radical Acceptance when, instead of resisting emotional pain, we are able to say yes to our experience. Pat Rodegast writes, “So walk with your heaviness, saying yes. Yes to the sadness, yes to the whispered longing. Yes to the fear. Love means setting aside walls, fences, and unlocking doors, and saying yes …. One can be in paradise by simply saying yes to this moment.” The instant we agree to feel fear or vulnerability, greed or agitation, we are holding our life with an unconditionally friendly heart.

P. 84 “There are many ways of sending the message of yes to our inner life. We can whisper, “it’s okay” or even a welcoming “Hello” – silently or softly out loud – in response to a painful emotion. Yes might also be an image or a gesture. A friend of mine mentally visualizes herself bringing her palms together and bowing to what has appeared. When she feels the grip of anxiety, anger or guilt, she imagines bowing to it with a sense of genuine respect. I sometimes lightly place my hand on my heart and send a message of acceptance and care to whatever is arising in me.

“Thich Nhat Hanh calls his practice of yes “smile yoga.” He suggests bringing a slight but real smile to our lips many times throughout the day, whether we are meditating or simply stopping for a red light. “A tiny bud of a smile on your lips,” writes Thich Nhat Hanh, “nourishes awareness and calms you miraculously . . . Your smile will bring happiness to you and to those around you.” The power of a smile to open and relax us is confirmed by modern science. The muscles used to make a smile actually send a biochemical message to our nervous system that it is safe to relax the flight, fight or freeze response. A smile is the yes of unconditional friendliness that welcomes experience without fear.”

This book has helped me through many difficult situations in my life. Where she writes Buddha I envision Christ. I must practice Radical Acceptance if I am to endure this seated recovery with any grace at all. I have needed to apply the smile to several situations already. Likely there are more to come!

This looks SO MUCH like my neighbor, Ember, who just turned one. Sadly, I had to miss her party. Her parents did bring her to see me afterwards though.

 I made it to eye doctor appointment. Had my eyes dilated which I abhor. Stayed calm throughout the evening by conscious effort. Next day I was tired from the excursion and effort.

This week I get my stitches out and also see the Internist. Two adventures, woohoo!

 

                   

Think on This One

Grateful living is important in the world because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us. Guri Mehta

Are you in a constant pursuit of more and better?
Do you easily lose sight of the riches that are right in front of you?

I can do both of those things. I can be in constant pursuit of more and better, and likely do it with no conscious effort. So soaked in this American culture, asking where is the next great thrill? Where is the next thing I can afford to add to our collection of things? Things we cannot possibly take with us.

What about the things right in front of me? Can I realize there are riches? Not just compared to impoverished countries, but compared to my life decades ago. Yes, there was a time we barely scraped by with the funds Bob earned. We worked and scrimped and saved. Now we are both retired from earning wages and live off what we saved and what he inherited from his parents. Living conscious of our means we seek to not go into debt we cannot repay.

But what about the non-monetary things? The experience of living in close proximity with the neighbors who are both terribly ill makes us more aware of the treasure our love and marriage provide. They have five or six more years of marriage than we do, but in this day and age the longevity of our relationship is nothing to sneeze at. We are blessed.

I have always said, “Divorce is not an option. Murder maybe, but not divorce!” And yes, there are times when we each think of murdering the other. We have not changed each other over this half a century as much as we have adapted to one another. Yet, we are deeply blessed. Grateful living indeed.

As my chronic pain seems to increase and health challenges arise I want to see the life I have as one to be celebrated with gratitude. As evening falls and the physical problems seem to intensify I want to find a way to enter into acceptance of them and rest without trying to do battle. It has been said that we increase our suffering by resisting and wanting things to be different than they are. I know that to be true.

Lord, I need your help to come to the place of rest in all of this. Your remind me in Matthew 11 “Come to me all you who are weary and heavy laden and I will give you rest.” Yes, Lord, help me enter into your rest when it comes to evening pain and distress. Help me rejoice in your presence and great promises. I know you have promised to stay with me to the end. Be very present Lord, I pray.

Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit 20 and teaching them to obey everything that I have commanded you. And remember, I am with you always, to the end of the age.”Matthew 28:19-20 NRSVUE

The Veil

Often the veil and the curtain are mentioned in the Scriptures. I have had this on the brain for a couple of weeks. The veil usually refers to the lack of understanding among the Hebrew population regarding the Messiah. The curtain is the fabric that was hung between the courts of the temple and the Holy of Holies where humans, (and only priests) were only to enter once a year, on the day of Atonement.

When Jesus was hung upon the cross, as he died the curtain was torn from top to bottom in the Holy of Holies. Thereby signifying the full access of man to the Father, bought by the blood of Jesus, our sacrifice.

This quote reminded me of that and the need for us to see the value and significance of ‘each other’s human plight.’

My wish, indeed my continuing passion, would be not to point the finger in judgment but to part a curtain, that invisible shadow that falls between people, the veil of indifference to each other’s presence, each other’s wonder, each other’s human plight.

EUDORA WELTY

Jesus parted the veil between people and the Father. Jesus also parts the curtain between us and other humans if we are willing to see with his eyes, the eyes of compassion.

Eudora reminds me that when I point the finger at others there are more fingers pointing back at me.

Searching for this image there were SO many images of our President pointing his finger at others. Sad. “That invisible shadow that falls between people, the veil of indifference to each other’s presence and plight.” I fear this has infected the entire nation at this point.

Lord, may we learn to fold our hands in prayer to you, not pointing at others. Open our eyes and our hearts to the needs of our fellow persons. Break our hearts for what breaks Yours. Help us realize the access for good that you have given us through the sacrifice of Jesus. Use us for the good of others. Amen.

Think About This One!

“When we are grateful, we want to share, to reach out, to tell others of the goodness of our benefactor, to bring hope, healing and happiness to others.” M. Basil Pennington

When I go to the Convent for retreat there is always a card on the bed with quotes and a photo. This was one of the quotes on the card my last visit.

Benefactor is sort of an old fashioned term. Rarely do I think of God as my benefactor. Merriam Webster says a benefactor is someone or something that provides help or an advantage one that confers a benefit.

Bless the Lord, O my soul;
and all that is within me, bless his holy name!
Bless the Lord, O my soul,
    and forget not all his benefits,
who forgives all your iniquity,
    who heals all your diseases,
who redeems your life from the Pit,
    who crowns you with steadfast love and mercy,
who satisfies you with good as long as you live
    so that your youth is renewed like the eagle’s
. Psalm 103: 1-5 RSV

Oh yes, my benefactor has benefits. This is just a partial list. Read it again. Have you known any of these benefits? Do you bless the Lord’s holy name with any regularity? When was teh last time you reviewed the benefits the Lord offers you?

I was weighed down with concern over a few loved ones. The Lord reminded me that the Holy Spirit hovers over them 24/7. My concern is to be first and foremost to bless the Lord. My soul forgot and became entangled in the what-ifs and if-onlys. God reigns over this universe, even the universe of me and my loved ones. My job is to bless and exalt that same God.

How are you doing with recognizing your benefactor? As Pennington wrote, are you bringing ‘hope, healing and happiness to others’?

Rumble

I am trying to write this morning and the long awaited landscapers are here mowing. The huge riding mower is so loud it is drowning out sounds about the room. The windows are rattling and I wonder how I can write about the necessity of quiet when my very teeth are on edge.

And then I remember to breathe. This too shall pass. Each moment is like a bell curve. There is a beginning, a peak, and a subsequent lessening. Okay, now I hear them in the backyard, but that too will lessen as they move to the next yard and the next down the street.

Cannot even show you a photo of the man standing behind the mower as all the photos online are pristine mowers with absolutely NO grass cuttings upon them.

The point for me is how can I return to the quiet once the quiet is disrupted? Do you have a trick to do that?

I decided to step outside and try to photograph the first bachelor’s button of the season. They seeded themselves from last year and are now starting to bloom. (May 11) I might have practiced the method I wrote about in the following poem right then, but the mower was back to shear the verge so I came inside to check the photos and write the poem out for your perusal.

Page 5 in the new book Poems.

"This poem took me into the deeper silence of meditation. For me, the center down silence of being with God is a wonderful place to be. Thus, Down repeats in the poem. 

Bachelor’s Buttons

Going inward with the deep blue of the bachelor’s buttons
I sink down.
I take the encompassing blue with me.
Down.
I drop my shoulders
Down
I breathe the blue petals.
Knowing the blue from the petals will fade.
Down.
For now they wrap me in stillness.
Down.
Wash me in the blue brightness I pray.
Down.
Not Mrs. Stewart’s bluing agent.
Down.
But the true blue of fresh flower.
Down.
Peculiar petals. Down
To where I am nestled inside the flower.
Down.
Beyond pollen gathering bees.
Down.
Sitting still in the Blues.
I am restored.

Just contacted WordPress and learned a new skill! Hope you liked this layout 🙂

Typing it and editing the photos, I stop. And drop. And roll in the restoration.

Down. Help me to stay with You, Lord. “Continuously renewed Immediacy,” wrote Thomas R. Kelly in A Testament of Devotion.

Maybe you would like to read it again and try it?

Project Completed

It is not unusual when I complete a project to feel a release, a let down, perhaps a turning loose of the tension. When I was in retreat and folks around me were celebrating the publication of the book of poems, I was asking the Lord, “What next?”

Several times during the appointed times of prayer at the Convent we read Psalm 139. Verse 4 in the prayer book, which is verse 5 in most Bibles, struck me. The first time I just noted it. The second time I wrote it out. Now I have been doing some study through the Logos app regarding that verse.

The promises here are astounding. You hem me in, behind and before, and lay your hand upon me. Even though I do not feel your touch, your word assures me you lay your hand upon me. I am yours. I am never abandoned, never alone. You shall lead me and hold me fast.

Matthew Henry wrote: “Thou knowest me in every part of me: Thou hast beset me behind and before, so that, go which way I will, I am under thy eye and cannot possibly escape it. Thou hast laid thy hand upon me, and I cannot run away from thee.” Wherever we are we are under the eye and hand of God. Perhaps it is an allusion to the physician’s laying his hand upon his patient to feel how his pulse beats or what temper he is in. God knows us as we know not only what we see, but what we feel and have our hands upon. All his saints are in his hand which tenderly holds their aching head.

U wrote: In proportion as we are fully reconciled to God, and love Him, and rejoice in Him, it will become a cause of joy to reflect that our best Friend is never away from us, that our Protector’s hand is never removed, that the great observant eye of divine love is never closed. 

He continues, “We may judge as to our position before God by this test—is the thought of His constant observation of us a subject of joy or of dread? If we dread it, surely we have the old spirit of bondage still upon us. But if we rejoice in it, then we may know that we have received the Spirit of adoption whereby we cry, “Abba, Father.”  Spurgeon went on to take a military point of view with the idea of Beset me behind and before. My response was, “Really? Do we have to take that view?”

Nelson Study Bible said, “The purpose of His intimate knowledge of His servants is protective and helpful, not judgmental and condemning.”

Yes Lord, I believe this. You protect and help me. As I confess my sins you are faithful and just to forgive me my sins and cleanse me from all unrighteousness. (1 John 1:9) Therefore, I can rest in your encompassing care and closeness. You are my Abba, Father.

And the New Commentary on the Whole Bible by J D Douglas 1990 says,”laid thine hand upon me—This is the body language of blessing (Gen. 48:14, 17). This level of being known and accepted overwhelms the psalmist.”

For me there is nothing to fear in these verses, nothing to run from. Why would I not accept the hand of blessing from my God upon my head? We are known and loved. Do not be overwhelmed. Sit with your God and receive.

Mist on Mountains Will Pass; The Mountains Abide

We visited Great Smoky Mountains National Park last week. It was wonderful. Bob let me experiment with one of his cameras. I needed lots of coaching! When we created the cover for the book Poems we discovered that the iPhone photos I mainly take did not have enough dpi (dots per inch) to create a good book photo cover. So I set about learning a new skill. Tried to relax as I fudged the photo up then took it again, repeatedly.

The opening photo is from New Found Gap, elevation 5,048 feet. We had to travel there to see most of my favorite spring flowers. With global warming they had already bloomed and faded at the lower elevations. First photo is a hillside just covered by May Apples that were still in bloom.

Just before we arrived I had read this selection from The Edges of His Ways by Amy Carmichael: April 26

Sometimes we wake feeling “down,” and we feel like that all day long for no reason that we can discover, only it is so.
It is useless to try to feel different; trying does not touch feelings. It is useless to argue with oneself; feelings elude arguments. Be patient–feelings are like the mists that cover the mountains in misty weather. The mists pass; the mountains abide. Turn to your Father; tell Him you know that He loves you whether you feel it or not, and that you know that He is with you whether you feel His presence or not. “I beseech Thee,” said one long ago, “let the power of my Lord be great, according as Thou hast spoken, saying, . . .” I suggest that you ask the Holy Spirit to bring some “saying” of His to your mind that has helped you in the past. That saying wherein He has caused us to trust, “the same is my comfort in my trouble: for Thy word hath quickened me.”
Our Lord can enable us so to live that of our inward “toil and dejection” others see nothing.

photo by r m dutina

“The mists pass; the mountains abide.”

I do love the writing of Amy Carmichael! The Lord can enable us so to live that others see nothing of our inward toil and dejection. I am certainly not there yet, but it is a lofty goal. Amy Carmichael suffered “For most of her life, she suffered from a nerve condition called neuralgia, which caused chronic pain, fatigue, and migraines. Then, due to a spine injury, she was bedridden and in severe pain for the last twenty years of her life.” Today Neuralgia is defined “Neuralgia is the medical term for severe, shooting pain that occurs due to a damaged or irritated nerve. Neuralgia can affect any part of the body, causing mild to severe pain.”

Then a spine injury that left her bedridden for 20 years?!? I can hardly imagine. Yet she carried on her Christian ministry in India and wrote booklets that comfort us even to this day.

Lord, thank you for her life and writings. Thank you that she is no longer suffering with pain. Bless her memory I pray.

Listening and Prayer Requests from Others

When we listen to people, our own language softens. Listening may be the cardinal act of giving. Paul Hawken

Our church offers personal prayer once a month at all three services. This fell into disuse recently when the leader had to step down and no one stepped up to take his place. I wanted to join the prayer ministry. It was made clear to me that in order to do that I would need to take up the leadership and thereby ask the Lord to resurrect this important ministry to our church.

I prayed and I did take it on. March was our first time to present ourselves again to the congregation as available for prayer. I had two people who were willing to become intercessors. Before the training occurred for them one stepped back down.

We had a great training session via Zoom with my old friend Hawley Todd. For decades he lead the Episcopal Healing Ministries. He had worked with St. Timothy’s before regarding this ministry and knew a few of the folks who are still participating. Hawley had trained me many years ago, too. The training was on a Monday night. Six out of eight intercessors were able to attend. On Saturday night I got a message that one man was going to have to step away as his health would not permit him to participate. This was a great disappointment to him.

April was our second time to offer personal prayer. Sunday was bit chaotic. One person had planned to be out-of-town to see Grandkids that week. The person she was usually paired with was suddenly called out of town for family needs. So I prayed during that service with a person who was already scheduled to fill in.

The next service the same two of us prayed while a newly trained member “shadowed” us. She finally joined in when the second person came asking for prayer. The third service was covered by the pair that usually pray together. In all we had six people come asking for prayer.

Whew! All that to say this ministry is about listening. Listening to the suffering of our fellow parishioners. Listening to the Lord as we are guided what to say. I agree with Paul Hawken, “Listening may be the cardinal act of giving.”

Hawley cautioned us not to carry the concerns out of the church with us. He suggested that we go wash our hands before we leave. Washing, as a way of releasing those cares. I admit, I was so wound up by the time I left the church, I forgot to wash my hands. I did though when I got home!

This morning while reading Henri Nouwen’s book about the desert fathers and mothers, The Way of The Heart, he quoted Diadochus as writing, “Ideas of value shun verbosity. Timely silence, then, is precious, for it is nothing less than the mother of the wisest thoughts.”

In this sort of prayer we aim to listen to people, to pray what they ask us to pray and leave the rest of God. We try not to get carried away with the sound of our own prayers. We trust God to read the heart of the person before us and help us to put their request into words. We try to present them with the ‘cardinal act of giving.’

This is not the usual way of loving your fellow church goers. We do not ask, “How are you?” and then think about our response while they are still speaking. This means setting aside our self and our will and serving an other with attention and prayer.

Yes, there are certain phrases I use when I pray, but the most important thing is what the person expresses as their deepest need or thanksgiving. I agree with Diadochus. Ideas of value DO shun verbosity. Simplify your prayers and you will see what I mean.

May all those who request prayer from you be blessed with brevity and the attendance of our Lord who promised that where two or more are gathered in His name, He would be there. Matthew 18:20

Closer to Publication of Second Book!

Dana and I read the proof copy. I listed edits that I found in the text. I changed the publication date so that we would have plenty of time to make said changes. She went to a Dulcimer convention out of town. One night, right before bed, I checked my email to be certain there was not something there concerning Prayer Team that I might need to tend to. I was shocked to see that Kindle had sent me a message that I only had a little over 24 hours to make changes.

After the dust settled I had to write it all down to decompress. The following is what I wrote. Seems funny now. At the time it was NOT funny. Bob said I should post this.

They say that having a book published is like giving birth. Tonight I felt as if the Kindle machine was starting Pitocin and the father was not present.  It was too soon. The edits were not yet submitted. I panicked. (Where was my faith?)

I went from the iPad mini to the desktop to try to change the publication date again so that the edits could be made next week. Nothing was working right.

I finally hit the place where you talk with a bot. That was not real effective so I chose chat with live person.

Helan assured me I could change the date. Then I had to submit the change, keep approving until I got to pricing page and then hit Publish. I really froze up then. IT IS NOT READY. She basically said trust me. I did what she said. The Kindle Direct machine then said it would review my manuscript and that could take up to 72 hours. Until then the account would lock. I took screen shots of the texts. I wanted proof if this thing got printed without the final edits.

I realized there was nothing more I could do until Monday. Except I could pray. I left Grogu in my desk chair to watch over the book.

Physical therapist had pointed out that I need to smash down my new pillow closer to the thickness of my old worn out one. I got the new foam pillow out of the closet and literally knelt down on the floor on the pillow in prayer. This is God’s book, not mine. I prayed for the prayer teams who will be serving this Sunday. I prayed for forgiveness that I did not trust the Amazon tech more. I prayed for forgiveness that I do not trust my Father more. I prayed Dana has a great time at her dulcimer convention.

I got up from my knees and went to get a clean pillow case. I realized then I feel like an imposter. I understand imposter syndrome. Someone said to me this week, “You really are an author!” Not so certain about that but I am dizzy with anticipation and steroids and neck pops. Praying I actually get sleep tonight. Lord, Your lamb needs You.

The contractions have subsided now. The panic is receding. Hoping sleep is just around the corner. This woman is beat!

Guess I better tackle this imposter attitude before it makes trouble. “The original imposter syndrome study in the 1970s revolved around high-achieving women who had trouble attributing their own success to themselves”, one on-line source said. Perhaps I am guilty of that?

“Imposter syndrome is the voice inside your head telling you that you don’t belong, while discrimination is the voice of others telling you the same thing,” explains Dr. Albers. “The distinction is crucial because it highlights that imposter syndrome is a personal struggle that can be addressed through self-reflection and cognitive reframing whereas discrimination requires societal change and advocacy.” https://wockr.org/a-psychologist-explains-how-to-deal-with-imposter-syndrome/

So, this is just a bump in road at 10:45 PM after a long day and a chaotic week. Things are not awful and perhaps locking the account is good. No worries about it over the weekend.

I found the copyright information the next morning and updated the Proof Changes for Dana’s use. I sent it along to her. The new final date for changes came through email. I likely missed some errors, but that is done for now.

So my friends, the new book ought to be available to you on May 1, 2026 through Amazon. (I already found an error in the Table of Contents. Will be amazed if that is the ONLY error!) If you can’t find the title Poems, just type in my name. That ought to bring it up!