Collection to Calm and Bring Joy

A recent quote from the Calm app reads: “We do not need to be fixed. We try to use more force and the key is how to use less force. How to become more efficient rather than more effortful.” wrote Bonnie Bainbridge Cohen.

Can I do that? Just breathe and use less force in seeking change or comfort?

Another quote. The Danish writer Isak Dinesen wrote, “All suffering is bearable if it is seen as part of a story.”

A different experience had me re-imagine, recall if you will, a situation that brought me incredible delight. I remembered how sore my jaws were after smiling so hard on our wedding day.

September, 1970

I was instructed to apply that image when in distress. Molly, recall that joy when TMJ hits. (as part of having Fibromyalgia, temporomandibular joint pain (TMJ) can occur. It is usually short lived, i.e., a day or two.)

Linking TMJ and joy. Worth a try! This page from my Mary Engelbreit calendar expresses it well!

Art by Mary Engelbreit Quote by Manson Cooley

Another quote read, “The most valuable thing we can do for the psyche is let it rest, wander, live in the changing light of a room, not try to be or do anything whatever.” May Sarton

By the time this post is up I will know if a date has been scheduled for my revisionary left foot big toe surgery. Take out steel plate and 6 screws, clean it all up, remove any new arthritis, replace it all. Eight weeks NO WEIGHT BEARING. In other words, sit down, rest, wander in my mind, live in the changing light of a room and not try to go any where except on a knee scooter-roller whatever you call the contraption. Not try to do much of anything.

Doc told me a year ago I need to have it done as it did not heal correctly six years ago. I asked what if I don’t have it done? He said eventually you will not be able to walk. Well, I am having pain and spasms in that foot. Every night I must elevate it and even ice it.

Yep, seeking all the calm and joy I can store up for this adventure!

Not certain which book I was reading but it said, “How often we are headed in the wrong direction, fighting the wrong fight, battling with reality and losing. I thought of the aspects of myself that are like this woman and this man: how I strive over and over again ….”

“I am somewhat dismayed at how often we hang on where we need to let go and give up where we need to persevere.”

Lord my God give me wisdom to let go into your arms. Give me strength and courage to persevere when I feel like giving up. Help me entrust my life to my faithful Creator.

Think on This One

Grateful living is important in the world because in our constant pursuit of more and better we can easily lose sight of the riches that lay right in front of us and within us. Guri Mehta

Are you in a constant pursuit of more and better?
Do you easily lose sight of the riches that are right in front of you?

I can do both of those things. I can be in constant pursuit of more and better, and likely do it with no conscious effort. So soaked in this American culture, asking where is the next great thrill? Where is the next thing I can afford to add to our collection of things? Things we cannot possibly take with us.

What about the things right in front of me? Can I realize there are riches? Not just compared to impoverished countries, but compared to my life decades ago. Yes, there was a time we barely scraped by with the funds Bob earned. We worked and scrimped and saved. Now we are both retired from earning wages and live off what we saved and what he inherited from his parents. Living conscious of our means we seek to not go into debt we cannot repay.

But what about the non-monetary things? The experience of living in close proximity with the neighbors who are both terribly ill makes us more aware of the treasure our love and marriage provide. They have five or six more years of marriage than we do, but in this day and age the longevity of our relationship is nothing to sneeze at. We are blessed.

I have always said, “Divorce is not an option. Murder maybe, but not divorce!” And yes, there are times when we each think of murdering the other. We have not changed each other over this half a century as much as we have adapted to one another. Yet, we are deeply blessed. Grateful living indeed.

As my chronic pain seems to increase and health challenges arise I want to see the life I have as one to be celebrated with gratitude. As evening falls and the physical problems seem to intensify I want to find a way to enter into acceptance of them and rest without trying to do battle. It has been said that we increase our suffering by resisting and wanting things to be different than they are. I know that to be true.

Lord, I need your help to come to the place of rest in all of this. Your remind me in Matthew 11 “Come to me all you who are weary and heavy laden and I will give you rest.” Yes, Lord, help me enter into your rest when it comes to evening pain and distress. Help me rejoice in your presence and great promises. I know you have promised to stay with me to the end. Be very present Lord, I pray.

Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit 20 and teaching them to obey everything that I have commanded you. And remember, I am with you always, to the end of the age.”Matthew 28:19-20 NRSVUE

Trinity Sunday

Last Sunday we celebrated the Trinity at church. “O Father; who with the Son and the Holy Spirit live and reign, one God, for ever and ever. Amen.” ends the collect for the day. The unfathomable, unknowable, ever present and loving God. We practice devotion and know some how that the Trinity is one.

Our Prayers of the People began with: “God who is unknowable and yet as close as our breath, help us to see you. ” Yes, God, open our physical eyes and the eyes of our heart to know and see and experience you.

I have been taken lately by tiny diagrams. The above was on our bulletin cover.

Using the Grateful Living challenge I have noticed that a tiny image is used in the corner of each daily practice. This little line drawing summarizes the challenge of the day. Oh I wish I could draw like that!

Superhero
Sharing joy
One playful joyful way to stand up
Share joy with others

And perhaps that is how our Trinity one God does things. Simple line drawings, opening doors for us to share with others. As humans we complicate almost everything having to do with God. Jesus taught us simplicity. Will we cling to that simple way of knowing, being known, loving and loving others?

May you know the Trinity as One. May you see the path before you as well lit and as something you can follow. Look to the One who loves you best and take the next step!

New Project

My new project entails gathering the object lessons the Lord has given me over the years to encourage me and keep me walking the road laid out before me. I will likely post of few of these during the coming months. The following is entitled “Called At the Beach To Write More.”

How does an object lesson usually come to you? Mine can jump up any time I call upon the Lord for guidance. I call upon the Lord, who is worthy to be praised,
    so I shall be saved from my enemies.
Psalm 18:3 NRSVUE

While walking the beach in Florida we were searching for shells. I came upon this one. It is called Sunray Venus Clam.

It reminds me of lined paper. (College ruled is my favorite).

Then I came upon this one.

Atlantic Pen Shell

That got me thinking about ink wells, and fountain pens. Oh my, this was a call to write more!

Then the Lord answered me and said:
Write the vision;
    make it plain on tablets,
    so that a runner may read it.
Habakkuk 2:2 NRSVUE

Years ago a cousin older than me gave me the above verse to hold to. I was not certain she heard right. Time has shown she evidently heard exactly right for me!

The shells comprised another confirmation that I am to write and keep telling what God is doing in my life and can do in the lives of others. I keep these shells around to remind me, lest I ever doubt the call again. Or for the times I get just plain lazy about it. Lord, prod me with the shells and forgive me for being lazy, I pray.

The Veil

Often the veil and the curtain are mentioned in the Scriptures. I have had this on the brain for a couple of weeks. The veil usually refers to the lack of understanding among the Hebrew population regarding the Messiah. The curtain is the fabric that was hung between the courts of the temple and the Holy of Holies where humans, (and only priests) were only to enter once a year, on the day of Atonement.

When Jesus was hung upon the cross, as he died the curtain was torn from top to bottom in the Holy of Holies. Thereby signifying the full access of man to the Father, bought by the blood of Jesus, our sacrifice.

This quote reminded me of that and the need for us to see the value and significance of ‘each other’s human plight.’

My wish, indeed my continuing passion, would be not to point the finger in judgment but to part a curtain, that invisible shadow that falls between people, the veil of indifference to each other’s presence, each other’s wonder, each other’s human plight.

EUDORA WELTY

Jesus parted the veil between people and the Father. Jesus also parts the curtain between us and other humans if we are willing to see with his eyes, the eyes of compassion.

Eudora reminds me that when I point the finger at others there are more fingers pointing back at me.

Searching for this image there were SO many images of our President pointing his finger at others. Sad. “That invisible shadow that falls between people, the veil of indifference to each other’s presence and plight.” I fear this has infected the entire nation at this point.

Lord, may we learn to fold our hands in prayer to you, not pointing at others. Open our eyes and our hearts to the needs of our fellow persons. Break our hearts for what breaks Yours. Help us realize the access for good that you have given us through the sacrifice of Jesus. Use us for the good of others. Amen.

Little Jesus

During Bible study in the room where we do not usually meet I saw a tiny figure of Jesus on a high window sill. I was curious where that came from and who climbed up there to position it.

When we went to the Smoky Mountains the motel we stayed at had the same figures lined up on the computer monitor where we checked in! She told me the story about the man whose idea it was. She said if you read his story online he will send you some for free. I read it, did not find how to get any for free. I did find how to order them from Amazon. I decided, why not?

Recently we went to a liquor store in Northern Kentucky where the selections are much larger than the local stores in Ohio. I put some figures in my pocket.

There was a Banana Pudding man, selling his homemade desserts. I approached him with my hand closed saying, “This is a southern thing.” He put his hand out, palm open saying, ” I’m southern.” I placed the Jesus figure in his palm. I spoke, “We can all use a little Jesus.” He loved it!

When we got to the cash register I told the young man who rang up our order, “I saw your cross.” I gave him one. He turned to his friend as we were walking out and exclaimed with excitement, “Look what she gave me!” His friend took it in his hand and began to walk away with it.

“Hey, that’s mine! Give it back! I’m going to show Susie!!” He was very indignant.

I returned to his register saying, “No need to fight boys. There is enough Jesus to go around.” I gave him 2 more. Now when my computer was letting me type this up it put Hesed in place of Jesus. Yes, there is enough hesed to go around, too! (Hesed: a Hebrew word that encompasses a range of meanings including loving-kindness, mercy, and covenant loyalty, often describing the faithful and generous love that God has for His people and the love that individuals should show to one another. It is not just a feeling but an action that reflects deep commitment and kindness.) Was God using my keyboard there?

In the parking lot was a woman with large cross around her neck. I gave her one saying, “Here is a reminder we all need a little Jesus.” She was enthusiastic about Jesus and told me her Jesus is MUCH larger than this. She declared she needs a lot of Jesus! I assured her my Jesus is much larger than this plastic piece.

Some of you might object to the tiny dolls that say Jesus loves you. I would have to say that anything that sparks this much positive conversation about the Savior is just fine with me.

What have you done lately to share your faith in the Savior? Was it this pleasant for all?

Abandoned

This has become to me a perennial song. Perennial typically describes things that are permanent, constant, or repeated. At times I am compelled to sing it. Sometimes multiple times in a row.

Me, too, Lord! I want what these lyrics speak. Here is the video followed by the lyrics (in case you don’t like jumpy words.)

Abandoned

Benjamin William Hastings

Somethin’ isn’t adding up 
This wild exchange You offer us 
I gave my worst, You gave Your blood 
Seems hard to believe 
You’re tellin’ me You chose the Cross? 
You’re tellin’ me I’m worth that much? 
Well, if that’s the measure of Your love 
How else would I sing?

But completely, deeply, sold-out, sincerely abandoned 
I’m completely, freely, hands-to-the-ceiling enamored 
My one-life endeavor to match Your surrender 
To mirror not my will, but Yours 
Oh, I’m completely, deeply, don’t-care-who-sees-me abandoned

Oh, I surrender all

I just can’t get over it 
What kind of self-control is this? 
When You had angels at Your fingertips 
But on the Cross You remained 
And I can’t repay that kind of love 
But I can praise with everything I’ve got 
Since death had all of it’s power robbed 
Then just like the grave

I’m completely, deeply, sold-out, sincerely abandoned 
I’m completely, freely, hands-to-the-ceiling enamored 
Oh, my one-life endeavor to match Your surrender 
To mirror not my will, but Yours 
Oh, I’m completely, deeply, don’t-care-who-sees-me abandoned

Oh, I surrender all 
I surrender all 
I surrender all

The whole of my heart, the best of my soul 
Each phase of my life, each breath in my lungs 
Consider it Yours, Lord 
Consider it Yours, Lord 
The failures I hide, the victories I don’t 
The battles I fight, each crown that I hoard

Consider it Yours, Lord 
Consider it Yours, Lord 
All the glory forever, the grave that You won 
The praise of the Heavens, the kingdom to come 
Oh, consider it Yours, Lord 
Consider it Yours

I’m completely, deeply, sold-out, sincerely abandoned (hey!) 
I’m completely, freely, hands-to-the-ceiling enamored 
Oh, my one-life endeavor to match Your surrender 
To mirror not my will, but Yours 
I’m completely, deeply, don’t-care-who-sees-me abandoned

Oh, I surrender all

No, You’ll never leave me abandoned 
I surrender all

Written by: Cody Carnes, Benjamin William Hastings, Brandon Lake, Christopher Michael Davenport

I had to ask who is Christopher Michael Davenport?

“Grammy-nominated songwriter and worship leader Chris Davenport has been a quiet fixture within worship music for years.

“Through his contributions with UNITED like “Another In The Fire,” “Grace To Grace,” and “Seasons,” as well as collaborations with artists like Phil Wickham (Hymn Of Heaven), Brandon Lake (Too Good To Not Believe), and Cody Carnes (Be Glad), Chris has established himself as a unique, authentic, and influential voice within the worship community.” Now we all know more about him.

Make sure we never abandon God! “My one life endeavor to match your surrender…”

Prayers and Reality Right Next to Us

This prayer has been on Lectio 365 for several weeks. It’s impact hits me only occasionally. And then WHAM! it hits me just what we are praying.

Lord Jesus Christ, 
alive though you died,
meet with me now,
speak to me now, and
grant me your peace,
both here in these moments of prayer,
and throughout the day to come. Amen

“Alive though you died.” Revelation 1:18 Did you catch that? We are speaking in prayer to the risen King. He died. He rose again. He dwells with us and lives in us through the Holy Spirit.

“Meet with me now.” Christ is able to do that.

“Speak with me now.” Nothing is too difficult for the King of kings. Jeremiah 32:17 Open my ears to hear you I pray.

“Grant me your peace.” Regardless of what this day or hour or week may bring, your peace please. That peace that is beyond all understanding. Philippians 4:7

Lord Jesus Christ, alive though you died. Yes, I truly believe this prayer and the outrageous claims of Jesus. After three days dead he did rebuild the temple of his body. Complete with scars inflicted by man upon his hands and feet and side. He came and was seen by the disciples. He ate meals with them, even cooked a meal for them on the beach! He showed them his scars beautified by the Father. And this same Savior is with us today, decades and centuries later.

The Collect for this past week at church read:

O God, you have prepared for those who love you
such good things as surpass our understanding:
Pour into our hearts such love towards you,
that we, loving you in all things and above all things,
may obtain your promises,
which exceed all that we can desire;
through Jesus Christ our Lord,
who lives and reigns with you and the Holy Spirit,
one God, for ever and ever. Amen.

Certainly gives us plenty of meat to ponder for our journey this week! “Loving you in all things and above all things.”Help me do just that Lord.

God is so good and wants to give good things to us. Matthew 7:11 NRSVUE

Seek him and you will find him when you seek for him with all of your heart. Jeremiah 29:13 NRSVUE He will not disappoint us.

Cooking for Two

I never learned how to cook for two once the kids left home. Many of our neighbors benefit from this lack in my education. I asked one man recently, “Aren’t you glad I never learned to cook for two?”

Recently pork tenderloin was on sale. I bought one for cooking after our vacation. I usually sear it on the grill to lock in the flavors. For this version I inserted slices of lemon and onion between the partial slices before baking. I sprinkled those same areas with Lemon Pepper marinade and kosher salt. I baked it, basting after 20 minutes with butter. Baked another 20 minutes. Meat thermometer said it was not done enough when we needed to leave the house. I baked it a while longer. When cooled I poured off the juices to make a gravy.

I was cooking this with one neighbor in mind who loves lemon. I made a lemon mushroom gravy to go with the slices. That was a new attempt for me! I used strained broth from the baking, fresh lemon juice, lemon zest, lemon pepper marinade in the gravy as I had done on the meat. I think it tastes pretty good. Seriously different! Wonder if I can ever make it again with a good outcome? I sliced the meat into portions and poured some gravy into each zip lock bag.

The neighbor who loves lemon got it first. Then another neighbor who has two little kiddos and needed a break from cooking on Mother’s Day. Another neighbor in his 80s who needs to gain weight gets a portion. We will have the rest.

We like to eat tenderloin as a meat with potatoes and vegetable. Or we slice it up and eat it in dinner salads. Can’t go wrong, especially when they put it on sale!

My friend wants to learn how to make the twice baked potatoes I often make and freeze. I use baking potatoes of a good size. If I am planning 6 potatoes I bake 7 so I have plenty for the filling.

Bake them thoroughly at 350 degrees. After they cool a bit I cut an oval in the top of each potato. I scoop out the inside into a mixing bowl, reserving the shell to fill. Each shell gets sprinkled inside with Lawry’s seasoned salt and a pinch of shredded cheddar cheese and set aside.

For the filling I whip the baked potato centers with milk, butter, cream cheese, Lawry’s seasoned salt, white pepper, and cheddar cheese shreds. Portions of those vary depending upon the size of the potatoes I use. Keep tasting the filling and you will find what portions you like best. I try to go easy on the salt. (Those store bought twice baked always seem to have salt as their major spice! Ugh!)

I refill the skins making certain the filling goes over the top edge. (If there is filling leftover I put it in a greased baking dish for us to enjoy without the skin.) I roll them in cheese before placing in a baking dish and baking them a second time. The second baking is to warm them through and melt the cheese. After that I serve the potatoes or cool and freeze for another day.

They always seem to be a hit whenever I serve or share them. Must admit I am starting to drool thinking about them!

Not mine, but close!

So if meat and potatoes is not your thing, I apologize. If you are vegetarian perhaps you would like to try the potatoes only!

A new friend told me a story recently at a church dinner. We were talking about cooking. She said after her husband died she stopped cooking. I said I am thinking if Bob dies first I might give it up also. Once a person at church told her about a man who they thought was lonely. Perhaps she could have a meal with him? A dinner place was chosen and the two of them met at the restaurant. He was recently widowed. He asked her if she liked to cook .She told him she never cooked any more. Again during the meal he asked doesn’t she like to cook at all? She said not really. Finally he proclaimed that perhaps if she had a new set of pots and pans she would cook again! She adamantly stated she had no interest in cooking again. Seems he wanted a woman in his life to cook for him?!? They did not go out together after that.

I do not want new pots and pans but I might not object to getting my knives sharpened! Guess I better call the man who did it last time and make certain he is still in the business. With arthritis I need all the help I can get cutting things up! And yes, Bob is willing to help. He just is not always home when I want to prepare something. He likes sharp knives, too.

Enjoy whatever you eat today!

A Weird Bear Encounter

Last year at Christmas Bob thought it would be fun to own a dash camera. I was unimpressed. He has enjoyed driving around town with it. Then he hit upon the idea of recording our time in the Smokys. I encouraged him, “Why not?”

On our last drive through Cades Cove, after the ranger comfort station, we got behind a car going 10 mph. He went 15 tops. We kept hoping he would use a pullout and let us and the huge line of cars behind us pass him. He did not.

We thought about flashing our lights, honking, putting on turn signal. We did not. Frustrated to 10th degree we tried to imagine was it their first time there and they were fascinated? Afraid they’d miss something? We imagined she was dying and this was the last time she would see this? Anything to keep our blood pressures down and try to find grace for these persons.

We got to the end of the Cades Cove Loop road and they signaled for campground then changed their mind. We groaned in agony fearing they would go this slow all the way back to Townsend.

screenshot of video recording

Then they turned into a picnic area to which we cried, “Let them!”

screenshot of dash cam video

We slowed at the yield sign. As we began to pull out on main road a bear cub jumped in front of our car. Bob missed him and saw another on the hillside.

We eventually decided there was such a long time since a car had gone past the mom probably decided it was safe to cross the road and then we broke through the clog. If we had not been delayed for so long behind that creeping slow car we would not have seen these cubs.

As we traveled down the main road we imagined conversations. “We were not planning on cub patties this evening.” “Really Ranger, we did not mean to hit him!” It was a close encounter of the kind we would not want. Imagine the car damage and THE PAPERWORK!!

How difficult is it to extend grace to someone who frustrates you? Whew! The Lord insists that we love as God loves us, that as we forgive we are forgiven. Matthew 6: 14-15 Have you ever had a frustrating experience that later you become thankful for?

For if you forgive other people when they sin against you, your heavenly Father will also forgive you. 15 But if you do not forgive others their sins, your Father will not forgive your sins. Matthew 6:14-15 NIV

“A new command I give you: Love one another. As I have loved you, so you must love one another. 35 By this everyone will know that you are my disciples, if you love one another.” John 13:34-35 NIV

Hoping you will cruise slowly through this day and take in all the sights!