All Are Welcome

We are made to tell the world that there are no outsiders.

ARCHBISHOP DESMOND TUTU

During the communion prayers we sometimes pray, “Jesus taught us that the liberation of the whole world will not be in the brutality of violence. Rather, it will be in showing kindness to our neighbor, in standing up against injustice, in returning hate with love, in transforming one heart at a time. It will be in the simple but holy task of dining together, sharing bread and wine, truly seeing one another as beloved by you.”

One of our favorite lines in the Communion service is when the priest declares. “This is God’s table, not ours. All are welcome.”

Oh Father, we have such a long way to go to bring you delight. Purify our hearts we pray that we might not sin against you. Open our eyes to see our fellow humans as made in your likeness. Help us to esteem others as better than ourselves. (Philippians 2:3)

We have also been learning a song by Michael Stillwater that goes, “One by one everyone comes to remember, we’re healing the world one heart at a time.”

This is a German speaking group. We also sing it in rounds at church. I found myself singing it one day last week and had to stop to remember where I had heard it!!

May your eyes be opened and your heart know that there are no outsiders. Just humans walking each other home.

Expanded Examination of Gratitude posted Again

I posted this with wrong date. Then it did not seem to post this morning. So here is another attempt!!

I write about this many times because I am still learning the importance of gratitude. I studied the book by Ann Voskamp entitled One Thousand Gifts and did the work of finding a thousand things to be grateful for. Mind you, there were to be no repeats from day to day. Her goal was for us to “Find Everyday Graces.”

There have been many research projects proving the benefits of doing this practice.

Recently while listening on Insight Timer the meditation instructor mentioned write 3 gratitudes, large or small. Yes, I know about those. Then he went further and said, “#2. Explain why you are grateful and how they improve your life.”

Yes, I have likely thought that while recording the gratitude, but never wrote out the reasons why. Research shows that if we will write things out, especially with pen or pencil, they make a greater impact upon us.

Then he went on to, “#3: Notice how focus upon gratitude shifts awareness from unfairness towards appreciation.”

Oh boy! Don’t most of us love to harp on things we perceive as unfair!?!

So while writing this blog I stopped to perform the three steps the teacher proposed for expanding gratitude. Yes, I literally stopped typing and wrote out with a pen the answers to his expanded examination of gratitude. It actually takes less time than one might think it would! And I do find myself more at peace and delighted with the three gratitudes.

If I type my responses out for you, I am not at all certain they will retain your attention. The benefits however are not to be discounted.

Word Press says that so far this blog post only requires a one minute or so reading. So here goes. I have often blogged about crocheting, cooking and gardening. They are my three topics.

1. I am able to crochet again

2. I enjoy cooking

3. Nasturtium blessings

Okay there are three but they are not explained at all.

#2. Why grateful? How it improves you life.

I am grateful I can create with yarn, be it a coaster, hat or blanket. Crochet improves my life with gifts to give, plus the joy of sharing patterns and the craft with Dana, Bonnie, Phyllis, etc.

Cooking is a creative outlet for me, but I am glad we can eat out when we want so I don’t have to cook dinner daily. Cooking improves my life because I use better ingredients and less salt than restaurants. It is also fun to share what I cook with others.

I am grateful for nasturtiums because so long as I pick them they bloom on and on. No matter how many I pick they bloom right into the frost season. They also remind me of our first year of marriage.

Nasturtiums improve my life because through them I can bring sunshine into the house with different shades of yellow and orange. I also get to share a bouquet with others. 🙂

Our nasturtiums with one rose

Gratitude shifts from unfair to appreciative.

After 55 years of the craft to have to stop crochet was sad, but the steroid injection in my thumb joint, then giving it time to heal, learning a new way to hold my hook differently and being content to crochet less all flowed from the change in ability. Perhaps this old dog has actually learned a new trick?!?

I have gratitude that I could in recent years offer meals to Pete (RIP) and Chuck and Ginny (RIP). The gratitude helps relieve the grief of their passing. Soon Kathy will move back to Florida for six or seven months, (that too is grief for me). I suppose I might share her portions with Jennifer, Judi and Micky, or Jerry and Diane?

The summer was blistering and miserable. I got nasturtium seeds in the ground before surgery. Then I had to get family, friends and neighbors to pick the flowers so they would not go to seed. I was often frustrated that I could not just go do it myself. (In fact, it was one of the first things I actually did outdoors once I could bear weight on the boot.) I have a better appreciation now for these sturdy little annuals and the friends who helped me in my garden when I was unable.

There. That is expansion on the three simple gratitudes. It did not take much time to write it out long hand. Studies show that is more impactful on our brains than typing, though I mostly type my journal now because of arthritis in my hands.

I hope this blog will inspire you to try this exercise. At least once a week? Look at your life, find three things to be grateful for, and then answers the questions.

#1. Write 3 gratitudes, large or small. #2. Explain why you are grateful and how they improve your life. #3. Notice how focus upon gratitude shifts awareness from unfairness towards appreciation.

Ann Voskamp wrote, “And I ride the undulating wave of grace, this lifting higher and higher in grace, the surging crest of joy, and this plunging lower and lower in humble thankfulness only to rise yet higher in grace.” Page 108 One Thousand Gifts Devotional

These ideas are taken from Lesson 4: Life is Unfair https://insighttimer.com/meditation-courses/adopt-the-navy-seal-mindset-empowering-you-to-be-resilient-when-stressed

Thank you for sticking with me for 5 minutes. I hope the ideas help you expand your gratitude list!

Henri Nouwen

Lectio 365 wrote this quote from Nouwen on his feast day:

The love that often leaves us doubtful, frustrated, angry, and resentful is the second love, that is to say, the affirmation, affection, sympathy, encouragement, and support we receive from our parents, teachers, spouses, and friends. We all know how limited, broken, and very fragile that love is… The radical good news is that the second love is only a broken reflection of the first love and that the first love is offered to us by a God in whom there are no shadows… The knowledge of Jesus’ heart is a knowledge of the heart. And when we live in the world with that knowledge, we cannot do other than bring healing, reconciliation, new life, and hope wherever we go.
https://lectio365.24-7prayer.com/share/devotionals/2026-09-21/morning?locale=en

It has at times been difficult to offer the love God gives us to those around us. We knew for more than six months that both Chuck and Ginny had fatal diseases. We made an effort to take them meals, visit them when hospitalized, send texts, cut flower arrangements, anything we could think of to cheer them. It was not always easy to extend our hands and hearts to them, but we felt the Lord was asking us to do it. So we did, even when our own hearts were reluctant.

Now Chuck is dead. Ginny is dead. Our local restaurant keeps this sticker on the counter for anyone who wishes to take it home. It has been on our kitchen counter for many months urging us into obedience to God. John Wesley is reported as having said,

“Do all the good you can,
By all the means you can,
In all the ways you can,
In all the places you can,
At all the times you can,
To all the people you can,
As long as ever you can.”


Our time for doing good for Chuck and Ginny is over. He sent us a basket of African violets and philodendron vines just before he died. He had no idea that Bob had recently told me he would like to have another African violet! It is such a gift of love. The card on the flowers reads:
“Thank you guys for your compassion, prayers, and most of all for your love. We love you, Chuck and Ginny” I see the flowers and miss them both.

The house across the street where they lived is empty now. The sons have all gone home to prepare for another funeral or celebration of life, this time for Chuck. I keep getting startled when I realize there is no one there.

Icon of Henri Nouwen by Kelly Lattimore

I hope our efforts reflected what Henri Nouwen wrote. This is not to brag to you, but to show that we never really know what the outcome of our loving, our extending the hands of Jesus to another … we never quite know what the impact will be upon the other person. All we can do is try to follow the example Jesus gives us and obey the promptings of the Holy Spirit. May the God and Father of us all be pleased. (Ephesians 4:6)

Suppose a brother or a sister is without clothes and daily food. 16 If one of you says to them, “Go in peace; keep warm and well fed,” but does nothing about their physical needs, what good is it? 17 In the same way, faith by itself, if it is not accompanied by action, is dead. James 2:15-17 NIV

Secret

 But whenever you pray, go into your room and shut the door and pray to your Father who is in secret; and your Father who sees in secret will reward you. “And whenever you fast, do not look dismal, like the hypocrites, for they disfigure their faces so as to show others that they are fasting. Truly I tell you, they have received their reward. But when you fast, put oil on your head and wash your face, so that your fasting may be seen not by others but by your Father who is in secret; and your Father who sees in secret will reward you. Matthew 6: 6, 16-17 RSV

These words jumped out at me: Father who is in secret, Father who sees in secret, Father who is in secret.

Pray to your Father in secret. Talk with God in secret. Do we?

Once a friend named Char told me she talked to God all day long. Then she asked, “Am I doing it right?” I told her she was practicing faith exactly right. We are told to talk with God about everything, all the time. Not to be seen and lauded by others, but for that personal, holy, Spirit- filled relationship with the Lord God Almighty. This is what Jesus died and rose again for – to give us this ability through the power of the Holy Spirit.

in the 1600s Brother Lawrence taught, “That we should establish ourselves in a sense of God’s presence by continually conversing with Him. That it was a shameful thing to quit His conversation to think of trifles and fooleries.”

“With him the set times of prayer were not different from other times; that he retired to pray, according to the directions of his superior, but that he did not want such retirement., nor ask for it, because his greatest business dd not divert him from God.”

Can you imagine having developed your prayer life to where nothing could divert you from conversing with God? Have you arrived there? I certainly have not.

“As he proceeded in his work he continued his familiar conversation with his Maker, imploring His grace, and offering to Him all his actions.”

Yes, Lord, yes! That we might please always be in this secret communication with the throne. I never want the sacrifice of Jesus to be in vain as far as my life goes. As I bend the knee of my heart before You I reach for Your Presence within and around me. Amen.

Here is a short video about the story of Brother Lawrence. I have it starting at the discussion about conversing with God.

Fear of Change

A quote from the series “The Hammond Family Farm,” “He knew that teenagers thought everything that happened today meant that was how things would be forever. Boone knew far better than that.”

That is so like our thinking. Even in my 70s I often think like a teenager, grasping things as if they will be this way forever. Good and bad things. I forget things change, whether I like it or not.

Then there is this:

In 2018 I journaled the following. “Change is inevitable. Come to expect it.” If only I had that tattooed on my hand, I could see it daily and perhaps remember that when I am strolling in my comfort zone, that too is subject to change. Perhaps the seasons changing so dramatically are our reminder from God that nothing remains the same except God.”

Life is full of mystery. The mystery is our invitation to let go and to embrace uncertainty with the fullness of our being. This is how hope becomes our bearing. It’s how it becomes our compass in uncertain times. Joe Primo

“Hope becomes our bearing and our compass”

“Joe Primo is the CEO of Grateful Living. He is a passionate speaker and community-builder whose accomplishments made him a leading voice on resilience and adversity. Gratefulness for life, he believes, is foundational to discovering meaning and the only response that is big enough and appropriate for the plot twists, delights, surprises, and devastation we encounter along the way. ” https://grateful.org/joe-primo/

I have come to regard Joe with high praise. He was a Hospice Chaplain for many years. That gives a person a unique insight on the best ways to LIVE. The bold text above summarizes his embrace regarding the importance of gratefulness. Please read it one more time slowly.

The purple quote above says let go and embrace uncertainty with the fullness of our being. I am not there yet! Indeed, I have not arrived. Yes, Lord, I need hope for my compass.

“Hope is the thing with feathers that perches in the soul.“ Emily Dickinson

Right after I noted this Dickinson quote for the blog it showed up in a TV show. Just like God to send me a reminder. “Let go and to embrace uncertainty with the fullness of our being.”

Are you willing to try it this week? And the week after that? And the week after that? I am praying that the next time you see a feather you will remember Emily and Joe, see the hope that perches in your soul, embrace uncertainty with the fullness of your being.

Peace is an invitation in daily life to breathe deep, right here, in the uncertainty. MORGAN HARPER NICHOLS

Peace. Hope. Uncertainty. They are our companions. “We Can Complain Because Rose Bushes Have Thorns, or Rejoice Because Thorn Bushes Have Roses.” No one is certain who created this sentiment, but many encourage us to be grateful for life and embrace the changes that come our way, uncertain though that way may be.

Bob Dylan is quoted as having said, “There is nothing so stable as change.”

Seasons Changing Heat Remains Here

As seasons change I am noticing the change in sunlight and find myself anticipating the daybreak. Then I read this quote –

We must learn to reawaken and keep ourselves awake, not by mechanical aids, but by an infinite expectation of the dawn.

HENRY DAVID THOREAU

Some mornings I actually awake before dawn! Turning the clocks back help me eventually get up earlier. “Reawaken with an infinite expectation of the dawn.” Our neighbor Chuck is dying from the leukemia he has fought for the last 12 months. The doctors say there is nothing more they can do for him. He is not responding to treatment. From listening to his heart’s desire to go be with Jesus, I imagine he only has an infinite expectation of waking in the Light of Christ, not the dawn of the sun, but the Son.

Those of us less aware of our dying are called by Thoreau to reawaken and KEEP ourselves awake by an infinite expectation of the dawn. How are you at this admonition?

When was the last time you looked towards the east while it was still dark on the earth and had an expectation of the dawn? A new start! A new day! Another attempt to enjoy life. Life in the here and now? Perhaps you can arise early tomorrow and be like the watchman in the Psalms?

I wait for the Lord
    more than watchmen wait for the morning,
    more than watchmen wait for the morning.
Psalm 130:6 NIV

Who Could Have Imagined?

Such devastation from floods, fire, drought, scorching heat?

“Scientific evidence for warming of the climate system is unequivocal. The number of record high temperature events in the United States has been increasing, while the number of record low temperature events has been decreasing, since 1950. The U.S. has also witnessed increasing numbers of intense rainfall events.” https://science.nasa.gov/climate-change/evidence/

Floods from a portion of glacier breaking off, sending water and mud to wipe out people and towns? Total devastation and enormous loss of life. Earlier no one in my generation would have thought this was even possible as a result of climate change. Yet, here we are.

Water from tremendous thunderstorms inundating portions of America. Cars, homes, towns underwater. Wind and storms continue with hurricane season arriving earlier each year.

Prayer certainly helps as people face the loss of everything they own. Some even suffer the loss of loved ones.

As I watch a goldfinch hang upside down on a “volunteer” sunflower in our flower bed, I am reminded that we are given the responsibility to be keepers of the earth. For the most part we have done a lousy job through our greed and overall disregard as to the effects our consumerism has on the planet. Lord God Almighty, forgive us and help us mend our ways I pray.

Look at shells on sidewalk. Then focus above the shells to see the bright yellow bird! (I could not capture the image of the bird upside down.)

This report in the L A Times says: In the Rocky Mountains, years of extreme heat and drought have baked the landscape, drying up streams that feed the Colorado River and desiccating pastures where cattle graze.

The unrelenting dryness has brought hardship upon cattle ranchers, who say their livelihoods increasingly are under threat.

As the U.S. Supreme Court considers a case in which major oil companies are being sued for the effects of global warming, a group of Colorado ranchers is voicing support for the the idea that the fossil fuel industry should be held to account.

The ranchers depend on snowmelt that feeds the Colorado River and its tributaries to nourish grasses and hay pastures for their herds. But this year the Rockies had the least snow on record, and they’ve watched springs dry up and creeks dwindle.

The lack of water has ravaged grasslands and left ranchers unable to grow enough hay, forcing them to buy feed for their cows at high prices.

It’s been so dry that Valdez no longer can get water in his irrigation system for his animals to drink. He has turned to buying water and hauling it with a tanker truck to fill troughs for the cows.

Floods, drought, storms,record high temperatures, wars and rumors of wars … Lord, deliver us and forgive us we pray. Help us to recognize our part in this massive destruction. Show us each how to amend our ways and live with an awareness of our responsibility for the calamity.

Book of Common Prayer Page 827, Prayer 41. For the Conservation of Natural Resources

Almighty God, in giving us dominion over things on earth, you made us fellow workers in your creation: Give us wisdom and reverence so to use the resources of nature, that no one may suffer from our abuse of them, and that generations yet to come may continue to praise you for your bounty; though Jesus Christ our Lord. Amen.

Rumi

Seems like wherever I turn these days folks are seeking direction and fulfillment for their everyday lives. I keep returning again and again to Rumi, the poet, theologian, Islamic scholar, and Sufi Mystic. I am not looking to replace my Christian faith, but this guy understood the depths of mysticism and genuine faith.

Merriam-Webster defines mysticism as a religious practice based on the belief that knowledge of spiritual truth can be gained by praying or thinking deeply. I know Jesus would agreed.

Be like a tree and let the dead leaves drop. There are quite a few dead leaves dropping around here and summer is not even complete. How about the things we fill our lives with that do not fulfill us? Can we drop some of those and be more like the tree described in the Psalms?

Happy are those
    who do not follow the advice of the wicked
or take the path that sinners tread
    or sit in the seat of scoffers,
2 but their delight is in the law of the Lord,
    and on his law they meditate day and night.
3 They are like trees
    planted by streams of water,
which yield their fruit in its season,
    and their leaves do not wither.
In all that they do, they prosper.
Psalm 1:1-13 NRSVUE

Whatever lifts the corners of your mouth, trust that.  There is a local billboard that states “If you see someone without a smile, give them one of yours.” It is powerful advice. Our worship service has children participate especially in collecting the offering. There is also a special children’s sermon that is delightful. I am always refreshed by the children. And they know how to smile!

Before I had the recent foot surgery if I saw someone in a wheelchair I made an effort to get on their eye level and greet them with a smile. Since I have so recently driven electric wheelchair shopping carts in so many different stores I am even more inclined to do that. It is an entirely different world down there. Most people just hurry past and ignore those who are seated. Try giving those folks a smile of yours! If you have never driven one of those carts, the next time you see them lined up for charging you should try one, just to gain a new perspective! Of course, if there is only one or two please leave it for those of us who cannot walked the area of American mega-stores! There are some people who would see me reaching for an item and ask if they could help me with it. There is still kindness all around us!

Hard, but oh so true. Constantly flowing, never clinging, always embracing the new. Wowsers. Here are just a couple of short songs to keep you in the ways of a river today.

And an even better one is Ever Flowing!

Present

This morning my meditation sites seemed to all converge. Don’t you just love when that happens? God uses all the sources around us to point to the Divine will for us.

Challenge to me is can I stay right here in the present moments as they unfold this day? Not worry about if I can attend the book discussion group this evening. Having no fret about completing my writing so I can teach a new pattern to someone tomorrow morning. No concern about something I said or did yesterday. Just right here. Right now. This present moment, enjoy this gift.

Then the Scripture meditation on another app:

12 Not that I have already obtained this or have already reached the goal, but I press on to lay hold of that for which Christ has laid hold of me. 13 Brothers and sisters, I do not consider that I have laid hold of it, but one thing I have laid hold of: forgetting what lies behind and straining forward to what lies ahead, 14 I press on toward the goal, toward the prize of the heavenly call of God in Christ Jesus. 15 Let those of us, then, who are mature think this way, and if you think differently about anything, this, too, God will reveal to you. 16 Only let us hold fast to what we have attained. Philippians 3:13-16 NRSVUE

Paul urges us to turn loose of the past, anything we have already laid hold of we should keep, but not dwell there in that past accomplishment. Press on toward “the prize of the heavenly call of God in Christ Jesus.” Right here I want to embrace You Lord and Your will for me.

It has been said that if you do not know what God is asking you to do right now then obey the last thing that you heard. In other words, if I do not have new marching orders, do the last thing I heard. How do you accomplish that? Are you obedient to what you have been told or are you always seeking for something else, some new thing you might like better?

Trying to find artwork to illustrate this blog entry I found runners and then more runners (that does not apply to me as I barely walk right now) then even worse, a guy walking a tightrope over the Grand Canyon (I fear heights). For me to ‘press on toward’ means do not stop where you are for more than this moment. On toward the goal.

Along with Paul I do not consider this a done deal. It requires my discipline and obedience daily, at times hourly. “Let those of us, then, who are mature think this way.” Ouch that could hurt on days when I am stuck in some other kind of thinking! The good Lord does not leave us to ourselves. Paul goes on to write “and if you think differently about anything, this, too, God will reveal to you.”

Holy Spirit come please, correct my wrong thinking and help me to follow hard after the thoughts of the Lord God Almighty. Deliver me from brain habits and flesh habits and world habits. Help me recognize and cling to Christ-like habits. Make me wholly Yours. Amen.

Sensible Shoes Series

This series of books written by Sharon Garlough Brown features 4 women on their spiritual journey, ending with Book 4, entitled An Extra Mile. I finally started reading book 4 and have been staying awake longer at night due to the story. Brown is a terrific author! Once a librarian told me you know it is a good book when you wonder what the characters are doing when you are not reading.

In part 2 of this book, Page 166, a couple of the women are experiencing an experiential prayer journey to the cross on Holy Saturday. The fourth prayer station is described as follows:

Three dead trees were secured in five-gallon buckets with duct tape and rocks. Draped through the bare branches of the trees was a long black cloth, at the top of which was painted the silhouette of a weeping woman. Blue beads and crystals representing tears hung from the branches, and at the base of one of the trees was a puddle fashioned from turquoise tulle.

“Jesus Speaks to Weeping Women”, the sign read. Beside it was the Scripture text from Luke 23:27-31

A large number of people followed him, including women who mourned and wailed for him. 28 Jesus turned and said to them, “Daughters of Jerusalem, do not weep for me; weep for yourselves and for your children. 29 For the time will come when you will say, ‘Blessed are the childless women, the wombs that never bore and the breasts that never nursed!’ 30 Then

“‘They will say to the mountains, “Fall on us!”
    and to the hills, “Cover us!”’

31 For if people do these things when the tree is green, what will happen when it is dry?”

I have read the Bible through several times and studied particular books many times. I did not recall this passage at all. See why I like her writing? The image of the dead trees, the way the woman’s tears were depicted; certainly her church must have had this display once?

Two characters stop at this prayer station. The author writes out their experiences. These two paragraphs drew me enough to turn down the page in my book (rather than look for a pen or pencil as I read into the night). Page 170

But I can’t fake joy, Lord. What I have right now to offer you is sorrow. Gratitude, too, but also sorrow. I miss ___ _____.I miss my work. I miss my space. I grieve what was. I grieve what will never be. I grieve.

But I’m not the only one who grieves. I sit and stare at these dead trees watered by tears and find myself strangely comforted at the thought of being part of a community of the brokenhearted and the disappointed who keep watch for redemption. For resurrection. Blessed are those who mourn, for they shall be comforted.

Let that be true, Lord! Not just for me. For all of us.

This has been a difficult summer in our household. Recovery from the foot surgery. Storms. Multiple deaths in our neighborhood. Storms. Bob got really sick and is on multiple inhalers and treatments for his lungs. Another death looming. Garden going to seed despite the efforts of friends and both myself and Bob .

It has been refreshing to read Amy Carmichael writing to those who are ill and struggling, see https://treasuresinplainsight.wordpress.com/wp-admin/post.php?post=23617&action=edit Sharon Garlough Brown writing about those who are grieving and ways to take our eyes off our own discomfort and place our eyes upon Jesus once again.

Again Sharon Garlough Brown writes on Page 174

I know you invite me to trust you as Redeemer, Lord. Not to expect you to be the God who fixes broken things or prevent brokenness from happening but to trust you to be the One who redeems broken things, makes your presence known in the midst of all that is broken, and keeps us company as we grieve. You do make all things well. Like Julian of Norwich’s prayer. All shall be well. And all shall be well. And all manner of things shall be well. Someday. No matter what.

God is with us in anything and everything that happens to us in this life. Somehow everything that happens to us in this life can form and shape and prepare us for life beyond this world as well.

If you have never read this series of books I cannot urge you enough to look into them! Book 1 is entitled Sensible Shoes and introduces you to the four main characters. Those characters are developed through the all four books and certainly worth the read.

Author Sharon Garlough Brown