This was noted on the website by Monasteries of the Heart which features Joan Chittister and the work of the Benedictine Sisters in her community.
April 4: “If you must look back, do so forgivingly. If you will look forward, do so prayerfully. But the wisest course would be to be present in the present gratefully,” wrote Maya Angelou, who was born on this date in 1928. Angelou was a prolific author, poet, and journalist, as well as a Civil Rights activist.
Such wisdom from Maya. I have enjoyed reading some of her work. Such a life and what amazing telling of that life. The above is an challenging quote!
Look back forgivingly. Look forward prayerfully. Wisest course is to be present in the present GRATEFULLY.
Maybe it is because I am aging. Perhaps from walking closely with my neighbors who are dying? The gratitude in my heart seems to grow daily. Even when I am caught up in my own physical pain, I am able to be more grateful than in the past. I often recite my prayer below.
I have determined that this day, each time I am drawn up short by pain, I will praise You for I love You better than life - even better than quality of life.
I hope you can turn this time of year into a season full of forgiveness, prayer and gratitude. I believe we could all benefit from that effort!
Have you tried this wisdom for yourself? Take your troubles. Set them down. Surround them with silence. Let things unfold without your words. If need be, muzzle that situation or yourself. Are you willing to put a shroud of silence over the situation? You remember in the movies how the house that was to be left for a time had all the furniture covered with sheets? Cover your troubles with silence and leave them in the hands of God. “Overcome by silence.”
What of our current world and silence? I do not mean we should not speak out against injustice. I mean do we approach God with endless words and ideas and solutions? Are we willing to let God be in charge and have us be the servants, wielding no power or influence. A willing servant of the mercy of God?
There are times I know I just talk too much.
The desert fathers and mothers warn us about too much talk and not enough action. Is that us?
A word from an anonymous Mother of Father of the desert: An Abba said, “There is no need for a lot of words. Human beings have plenty to say for themselves in these days, but it is deeds which are needed. This is what God wants, not mere words which bear no fruits.” (2-4th centuries A.D. sound like 2026)
Holding our tongue, stopping our words, is one major form of humbling ourselves.
Humble yourselves before the Lord, and he will lift you up. James 4:10NIV
Humble yourselves, therefore, under the mighty hand of God, so that he may exalt you in due time.1 Peter 5:6 NRSVUE
But the Lord is in his holy temple; let all the earth keep silence before him! Habakkuk 2:20 NRSVUE
As I walk through the final few days of this Lenten season I am more aware than ever of my need to humble myself before the Lord. My need to keep silence. My heart longs to go to the Convent or some place where I would not need to speak for more than a few minutes.
One of my favorite artists, Brandon Lake, wrote in his song Gratitude,
“All my words fall short I got nothing new How could I express All my gratitude?
I could sing these songs As I often do But every song must end And You never do.”
Even that is using words. The wise old man who went to church everyday and just sat looking at the Christ was right. “I looks at Him and He looks at me.” That is what I need right now, and always.
Walking with my neighbors who are so ill has brought me to a new place of asking the Lord for strength. On Monday she and I sat through 2 hours of appointments with 3 different medical and financial persons in the Oncology office. She has decided she will forego treatment. Her pancreatic cancer is Stage 3. Stage 4 is when it moves to any other organ. With treatment there is only a small percentage of a chance to prolong her life. The pain of her death will be brutal, but the treatment would be brutal also. She will turn 83 in a few months. Now she is praying for courage to tell her husband who is still hospitalized and desperately ill. She said when she saw him over the weekend his legs were like tree trunks. She did not know skin could stretch so far. She has watched his treatment and declared she does not want to become like him. By the time you read this she will likely have told him.
It was difficult to sit with her through those appointments and watch her make her decision. I was exhausted last evening. This morning I read several things about strength and finding strength. I am praying that as you read this writing you will be strengthened in your life.
For this reason I bow my knees before the Father, 15 from whom every family in heaven and on earth takes its name. 16 I pray that, according to the riches of his glory, he may grant that you may be strengthened in your inner being with power through his Spirit17 and that Christ may dwell in your hearts through faith, as you are being rooted and grounded in love. 18 I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth 19 and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God. Ephesians 3:14-19 NRSVUE
“Grant that you may be strengthened in your inner being with power through his Spirit.” Yes, please Lord God my Father.
Help me truly be rooted and grounded in love. Help that love to overflow to all those around me who are in need.
“According to the riches of Your glory”, grant this I pray. Help me abide in the love of Christ.
Are you weary today? Perhaps soaking in the above Scriptures and this song will help to sustain you.
I first heard this song at a retreat. In times like this it comes back to me.
On February 4 and March 23 the selections from Amy Carmichael in Edges of His Ways were both about strength. This morning the selection from Just One Thing by Rick Hanson, phd was entitled Find Strength. He wrote:
Strength comes in many forms, including endurance, losing on the little things in order to win on the big ones, and restraint. Inner strength is not all or nothing. You can build it, just like muscle. Appreciate how your strength empowers your caring, protectiveness, and love. Tell yourself that you are strong. That you can endure, persist, cope, and prevail. That you are strong enough to hold your experience in awareness without being over whelmed. That the winds of life can blow, and blow hard, but you are a deeply rooted tree, and winds just make you even stronger. And when they are done blowing, there you still stand. Offering shade and shelter, flowers and fruit. Strong and lasting.
I will with God’s help.
“But blessed is the one who trusts in the Lord, whose confidence is in him. 8 They will be like a tree planted by the water that sends out its roots by the stream. It does not fear when heat comes; its leaves are always green. It has no worries in a year of drought and never fails to bear fruit.” Jeremiah 17:7-8
Happy are those who do not follow the advice of the wicked or take the path that sinners tread or sit in the seat of scoffers, 2 but their delight is in the law of the Lord, and on his law they meditate day and night. 3 They are like trees planted by streams of water, which yield their fruit in its season, and their leaves do not wither. In all that they do, they prosper. Psalm 1:1-3 NRSVUE
Have you not known? Have you not heard? The Lord is the everlasting God, the Creator of the ends of the earth. He does not faint or grow weary; his understanding is unsearchable. 29 He gives power to the faint and strengthens the powerless. 30 Even youths will faint and be weary, and the young will fall exhausted, 31 but those who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint. Isaiah 40:28-31 NRSVUE
For years I have enjoyed two ginger snaps with my morning coffee. To me it is a delicious way to begin the day! I dip a ginger snap in my coffee and enjoy the flavor on my tongue. I take a sip of coffee. I dip another ginger snap and repeat the process. I usually buy Stauffer’s. They brag about being made with real ginger. I can have a couple as they have no frosting and are not likely to send my glucose soaring.
Recently Bob visited Trader Joe’s market where he picked up a tub of their Triple Ginger Snaps. Theirs are made with crystallized ginger, ginger puree, and ground ginger. Yum! We have enjoyed them before. He was disappointed when we opened them and it looked as if they had been dropped multiple times during shipping from California. I told him my friends say the broken ones have only half the calories. We were both content to eat some broken pieces. Mind you, not all of them were broken!
On a recent morning I made my coffee and got out the cookie tin. I grabbed a ginger snap and dunked it in my coffee. 80% of it disappeared into the coffee! Oh NO!! I had forgotten about the shipping damage. It had not looked broken, but obviously was. I got a tablespoon out of the drawer thinking I could get out the piece. Nope it was gone.
When I got to the bottom of my coffee cup later in the morning I was laughing that I had created Ginger Snap soup!
Do you have a recipe for ginger snap soup as easy as mine? Not likely to serve it to anyone but me!
Dunker Styles
Guess the photo defines me as a gone too far dunker! I am more careful now with these maybe broken, but not showing their cracks ginger snaps!
My husband and I have been listening to Lenten meditations offered through our church from Holy Habits by Sister Monica Clare. “Written by an Episcopal nun, author and unlikely TikTok star, our 2026 meditations offer an invitation to rediscover—or deepen— HOLY HABITS of prayer, worship and engagement with Scripture. These holy habits provide a path to a life that is given shape, meaning and direction by being rooted in a deeper relationship with God.” If you want to meet her you can go to https://www.youtube.com/watch?v=org7Dam8yJg
Quoting Mark 7:20-23 she wrote, “And he said, “It is what comes out of a person that defiles. For it is from within, from the human heart, that evil intentions come: fornication, theft, murder, adultery, avarice, wickedness, deceit, licentiousness, envy, slander, pride, folly. All these evil things come from within, and they defile a person.”
She noted we often say, “So and so made me feel judged. But then I remember that no one can make me feel anything. My feelings are based on my own thoughts and perceptions of what enters my heart from the outside. Transforming my reactions into healthy responses is something that happens deep within.”
At first her insight sounds like a tall order. The transformation she speaks of can bring us peace and health like no other. “Transforming my reactions into healthy responses is something that happens deep within.” My reactions, taming myself to form responses instead of quickly reacting. Ooh, so often I am tempted to react. Slow down, Molly, form a response.
James 1:19 “Quick to hear, slow to speak and slow to anger.” I stumble over which one to do quickly and which one slowly. Get it right old woman. QUICK to hear. Slow to speak, slow to anger.
Slow to speak, Molly. Slow to anger, Molly. That is what I need more of, (just ask my husband).
Quick to listen, like my beloved wild rabbits with their acute sense of hearing. Quick to listen. I wish when my ears are triggered by another person’s voice my self would assume a posture of full attentiveness and folded hands. I bet AI could make that picture. Lovely adult cottontail with folded paws and active listening.
Until then, I pray for God to help me become the person aware of her own tendency to defile from within. A woman willing to be changed to someone who is quick to hear, slow to speak, and very slow to anger.
Many have asked how my hand is after the steroid injection. It is somewhat better though still gets tender if I do too much. When I heard my friend had the pancreatic cancer diagnosis I knew I wanted to make her a chemo hat. Before the diagnosis was certain she showed me one she had started knitting for herself. She said she had made many for other friends and family with cancer and realized she would likely need one too. She was having trouble as her brain kept getting foggy and she would have to put it down because she could no longer follow the pattern. I am not a good knitter so I knew I could NOT take over for her. I prayed for wisdom and tried to pace myself doing the work. I got one done and was able to gift it to her before her husband went to the hospital.
So yes, I am somewhat better. Hand pain did wake me up one night. It is unlikely I will ever be able to crochet like I used to. At the time of the injection I had 2 crochet projects going and then realized they were both for my #2 Grandgirl. I soon got the smaller one finished. The other is a small blanket and I am taking it slow as I try not to aggravate the thumb situation.
I have learned that knitting does not cause as much pain as crocheting. I finished a knit scarf for Bob and decided to begin another one so I do not lose what skills I have built so far. Hopefully this one will not have as many holes and errors in it as the first ones.
I can do both knit and purl now!!
The brace hurts and I am not wearing it much. But I do wear it when I think I might forget and overdo things.
So thanks for your interest and concern on my behalf. I do appreciate it!
More than likely I have shared this song before. It has not grown to mean less to me! There are heavy prayer requests in our neighborhood and among our friends.
One family has a member with heart disease along with leukemia. He was hospitalized with what ER doc called an irritated heart. That is a new term to me. Perhaps doc made it up to not worry the wife who was diagnosed last week with pancreatic cancer. She is a ghastly shade of yellow/green sort of like Fiona from Shrek. She will have another scan this week and a port put in to facilitate chemo. She has been given 2 years to live. That is in just one family.
Another family has a dad with aggressive Parkinsons’s disease. He has been in nursing facility, brought home due to bedsore and poor care. Has been on in-home hospice care. He will go to facility for hospice care on Friday so his wife can get some rest.
My 92 year old friend got home from rehab facility over the past weekend. She is tired and rather frail, but holding her own , so far. Next week she turns 93. So far, refusing most help when we offer it. She has learned how to put on her back brace. She must wear it when she is up and about due to the 3 broken ribs and 3 broken vertebrae. She is using her cane inside the house and has a grabber in four out of five rooms. Therapist wants her to use the walker, but there is not enough clear space in the house for that. Hopefully when therapist comes to her home they will insist and assist in clearing away some of the stuff so she can use that walker in the house. She is not to bend forward or twist her torso.
There is another awaiting appointment with back surgeon for likely surgery appointment. One healing from skin graft after removal of cancer from her scalp. One with rare autoimmune disease whose husband has Parkinson’s. One with so many untreatable diseases and multiple back surgeries she is basically bed fast. Another in her late 80s recovering from colon cancer. One in her 90s recovering from colon cancer. Aging, disease and death just keep marching on. That is not even concerning the many wars around the world.
Twice I have found myself awake in the night and then my brain slips into overdrive ruminating with concern over these and several other situations. How do you stop that? Here are a few of my ideas.
I breathe in deeply to count of 4. Then exhale slowly to count of 8. This helps. This practice is easier if I have been practicing meditative prayer daily. Regardless, it can work. Lifting these concerns in prayer does not always bring me relief and get me back to sleep. Focus upon breathing can.
I imagine each person in the arms of Father God, those everlasting arms of care and love. Remembering that there is nothing I can do to change their situation, I let them go to the care of the Trinity. They are so much more concerned than I am, and so much more powerful to make a change in the circumstances.
The eternal God is your refuge, And underneath are the everlasting arms Deuteronomy 33:7a and b
This morning this song came on and I was reminded that this is the answer every time. Rest. Trust. Know none of us are alone. “I am sure the One who made me is catching every word.”
We can try to encourage the ones we know who are suffering. We can make a meal, deliver a flower, pay a visit. We can pray and send a card. We can lift them and let them know we are lifting them. We must also take care of ourselves. Just as the airline says, “In case of an emergency to put your mask on first,” we need to do our best to take care of ourselves if we hope to be an aide to others in their need. Pray, hope and most of all love one another. Share one another’s burdens. Trust God to do what is best in each situation.
33 But seek first the kingdom of God and his righteousness, and all these things will be given to you as well. Matthew 6:33 NRSVUE
Give thanks for each life though there is suffering. We are each blessed to be alive though we may be disappointed with our state in life.
Bear one another’s burdens, and in this way you will fulfill the law of Christ. Galatians 6:2 NRSVUE
The phrase “your greatest strength is your greatest weakness” is a powerful paradox that resonates across psychology, philosophy, and everyday life. It suggests that the very qualities that make us exceptional can also be our downfall if not understood and managed effectively.
My friend is about to turn 93 years old. She lives alone and drives herself familiar places. She goes to social groups about 3 times a week. She is a happy Christian. She is aware that she might have to give up driving soon, but she drives an old beater car and is not worried about it. She has had a few episodes in her home where she has fallen.
Then she took a fall with catastrophic consequences. She was taken by ambulance to a hospital. After the ER they put her in intensive care. Three broken ribs, two broken vertebrae and one shattered vertebrae. Doctor told her if she had hit her head instead of her back she would not longer be with us. She told him God is not finished with her here yet. Two days later a step down unit. Then a rehab facility. She must wear a back brace anytime she is out of bed. She may not twist her torso or bend forward. She is not to lift anything over five pounds. She is determined to go home.
Most of us cannot imagine how she can possibly cope at home, alone? She says they are impressed at Physical Therapy by how strong she is. Granted she has been doing exercises at home and lifting her walker in and out of the trunk of her car by herself!
She tells her niece and me not to underestimate her. She has been stubbornly independent for years. Previously she would not let us help her even in simple ways. She told me once she would let me help when she needed it. There is only so much help that the Council on Aging can offer her. How can she possibility manage to live on her own again?
In my mind it is almost certain she will not be able to drive. She tells me they have her working in physical therapy to turn her head and get ready to drive again. She is to turn her body, not twist while driving.
On a recent visit, I was able to remind her twice, gently, that at times our greatest strength can become a stumbling block or weakness. Her stubbornness might prove to be just that? She considered the idea.
This woman is so accustomed to living alone I am certain living in the rehab facility with a roommate has been a challenge. I am certain she would relish being at home. It will likely take a few more weeks before they can entertain that idea. Her niece was placing an order yesterday for four grabbers to have around the house. I told her that was a good idea. In my experience you use one, put it down where you used it and then wonder where it is next time you need it!
Next time you are wondering how you will carry on, consider my friend at almost 93. Are you determined? Can you apply your determination with wisdom? Is there a middle road that will bring you both fulfillment and satisfaction? Can you balance your strengths and not let them become weaknesses?
I have been using a devotional entitled “Lent with the Desert Fathers” by Thomas McKenzie. He has created a page for each day of Lent quoting the wisdom of the Desert Fathers and Mothers. Here is one quote.
A word from Poemen, a Father of the desert. Abba Poemen said, “Whatever troubles you can be overcome by silence.”
He goes on to write about Elijah meeting with God at the mouth of the cave in 1 Kings 19:12. God was in the still small voice. I made notes in my book about his writing. The most important takeaway though was the quote by Abba Poemen.
I have been troubled by many situations among friends and neighbors. I found that taking each situation and doing as Abba Poemen said, placing it before God and leaving it there in silence, made me able to serve God better.
“Whatever troubles you can be overcome by silence.” We know that fretting helps nothing (Psalm 37 states that clearly three times.) We cannot extend our lives or add a single hair to our own heads. We can however lift all situations to our God and leave them there, in capable miracle filled hands, for God to deal with. We were not created to cope with all the burdens of our lives.
Can you think of one situation right now and imagine it covered with silence. Not meaning you do not care or are not concerned, but knowing you are incapable of changing anything by fretting over it. Leave it there, overcome by silence in both your heart and mind. The Almighty is able to handle all of our cares.
“All shall be well, all shall be well, all manner of things shall be well,” said Julian of Norwich. I believe her. Rest and draw upon that strength.
Listening to another podcast by John Mark Comer he quoted an author reminding us that the second half of life is about giving our life away. Well, duh! Shouldn’t those who read the New Testament know that? No, we do not always remember that! Especially as noted in the quote below.
In a culture that pushes us to focus not on what we can give, but on what we can take, what we tend to take is everything for granted. Andrea Gibson
That is so true. So sadly true of Americans.
Give away your life; you’ll find life given back, but not merely given back – given back with bonus and blessing. Giving, not getting, is the way. Generosity begets generosity. Luke 6:38 Message
That is what I trying to do with getting music out of the file folders into the hands of others, printing books and poetry at the lowest cost I can. Giving my life away in texts, emails, personal relationships.
How are you doing this?
Give, and it will be given to you. A good measure, pressed down, shaken together, running over, will be put into your lap, for the measure you give will be the measure you get back. Luke 6: 38 NRSVUE
I am not looking for a reward in my giving, though there is a promise stated here. I have simply found that I cannot out give my God.
Poem by me Healed Wounds 1982
I have been told so many things and dealt so many blows But now my heart begins to sing an old song, soft and low.
He’s taught me by His words and ways the first few miles of loving. I’ve many lessons yet to learn but first I must begin.
Our culture and sophisticated ways just keep us from each other. Barriers come into play where open meadows belong.
My soul is crowded about by specters of loneliness. The risk of vulnerability has become more inviting than the haunt of isolation.
It is as though I am breaking out of an ancient inner prison. I must get close to as many as will let me. The risk is not to be counted.
We’ve got to touch, we’re not so unalike. We are all made in His image, but we are not our own.
Like calls unto like deep calls unto deep, and the power of His Spirit is knitting us together.
The pleasures of His bounty are not to be hoarded – but shared. How can we assume to participate in His Spirit behind a crumbling wall of self? Jesus walks through walls.
In some ways I am scared of investing my small bits But I tremble at the thought of just burying them in Jesus’ name.
Father, You have called me to this. as I slowly crept out from that cave. You alone can put me over, to you I belong.
Show me how to be Your child, how to represent You well. I look for help to no other, teach me as You did Your Son.
You alone have made me worthy, You alone will see me through. Help me with Your love and mercy, deep compassion, grace and truth.
Now I stand before You yielded, make me into something new. You have plans, now please reveal them, train me how to touch and move.
Give me holy eyes to see with, holy ears and holy hands. Help me learn to only speak when I have heard what You command.
Others may not understand, few will ever know. I’m willing to live by Your plan. You are my final goal.
My intimacy with You will affect those in this realm. I’m burdened by this bounty I’ve collected from Your stores. Instruct me how to give it away so I can discover more.