As you read this I am on my way to a six night, seven day retreat with my spiritual director. I made this adventure last year and am really looking forward to the experience once again. So I likely will not be posting on the blog next week. My typical routine is to write on Monday and Tuesday mornings and post Wednesday through Sunday. This week I will reside in a Sisters of Charity guest room. Private room with half bath, shared but private shower room. All meals included plus nice grounds for walking, rooms for prayer, art work. Just a lovely place. They even have a huge church in the building if I want to go there.
We changed from one internet/TV/phone provider to another last week so Bob in particular has been busy, busy this week with setting up remote controls, learning the remote basics and getting us all situated. I typed a smaller channel guide from the large one they provided.
I have been learning how to use the CGM, (Continuous Glucose Monitor) to make my decisions about foods I eat, how often I eat, etc. The two most annoying things are when the alarm from this device rings in the night and when it loses signal. I even changed the device implanted on my arm on my own this week! Took out the old one (painless). Inserted the new one which was painless but still foreign to me. The hardest thing was getting the container for the new one open. I had to get Bob to do it. I was not strong enough. Grrr. Doctor has changed when I take one of the diabetic medications. We are still working to adjust some aspects of my care.
Lucky, our special beagle is improving with her new monthly arthritis injection, Librela. Her tail is much more straight as she walks now and she can walk further than 2 months ago. She still gets stiff (we can relate!) but she seems to be in much less pain.
Bob has resumed riding his bike at least once a week. We both walk for exercise most every morning. I have been clocking at least one mile a day. Told myself I can take a day off when there is morning rain. Trying to work up to longer walks which will be a challenge in this hot, humid weather. Ha! at the convent I can even walk when it rains! No idea how many times I will need to circle a floor to get a mile! Not quite ready to attempt their indoor stairs.
Three old dogs living here and maybe not new tricks, but adapting to changing ages, technology and health. Whew! It can be a lot of work to keep up, stay calm and work at something you are unfamiliar with. So that is the Dutina update!
I pray you are each doing your fair share of adapting to change and growing in new technological advances!
Sitting in my prayer chair, waking up the morning of May 31st, I heard this:
Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you. Isaiah 46:4 NIV
The Message of the same verse reads:
“Listen to me, family of Jacob, everyone that’s left of the family of Israel. I’ve been carrying you on my back from the day you were born, And I’ll keep on carrying you when you’re old. I’ll be there, bearing you when you’re old and gray. I’ve done it and will keep on doing it, carrying you on my back, saving you.”
Brings to mind the image of refugees or flood victims fleeing and carrying old people on their backs. Proud Americans do not like to think this image is about them, yet we all need God to carry us, regardless of age.
Listening to Lectio 360 the same day they related a story about a man whose wife battled chronic illness for 20 years. People WANT someone to blame. Many years ago when I sought prayer for strength and courage to cope with my chronic illness a “charismatic” preacher said to me, “I thought you knew better than that,” as if I should never be ill. Shame is not helpful in those situations! God TOLD me He would be with me in the fibromyalgia.
Should I push God aside and shout, “but You have to heal me! You promised if I did such and so I would be healed.” We tend to see others who have physical afflictions as if they are less than ourselves, as if they are responsible for the failing of their body. What a crock of hooey! Those of us who suffer need the courage of the Lion of Judah, the strength of the Risen Christ to help in times of need.
Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need. Hebrews 4:16 NRSV
Even Bob was struck in Lectio by the story of the woman with chronic illness. He wanted to be certain I listened on that day, and I had. The story is like what I was told … there is unresolved anger in your past, that is why you are ill. Let us just pray over you …sleep on a bed of magnets to be healed …drink this particular juice made from an exotic fruit … its all in your head. (Yep! those are actual things I was told!)
And to the remark about it all being in my head I replied, “Yes, in my head, my elbows, shoulders, hips. You name it I hurt there or I did last week or will next week.”
Fibro caused me to live in a high state of denial. That same logic does not work with diabetes. I AM angry at having diabetes, but I understand some of the disease in under my control, though there are many factors that are not. The Continuous Glucose Monitor no longer lets me live in that state of denial regarding diabetes. I must confess I am shocked at the effect certain foods have upon me. I must limit or eliminate those from my consumption.
In my nick knack collection I have a tiny brass chair that used to be in the windowsill. It reminds me that Christ is in our midst, ‘the unseen guest at every meal’. In the photo below it fell forward in the glass fronted case. At first I wondered how long it had been like that? Then I wondered if I could right it without dropping it behind the bookcase that rests below the display? Then I rejoiced that AGAIN the Lord has gotten my attention. I set a place for Him at the table of my life.
Lord God, Ruler of the Universe, give me eyes to see and ears to hear that I might proclaim Your glory.
Have you ever visited a place and later thought, “Wow! I wish I had stayed longer.” We need to linger in those places that touch our souls. I feel this way about the National Cathedral in Washington D.C.
I think I need to begin my prayers addressing my Father as Lord God Ruler of the Universe. How often I seem to forget that fact. The things of this world and the drama of American politics, (where some of the actors think they are the most important beings) distracts and disgusts me.
But my Father, the Lord God Ruler of the Universe is not bothered by those things. Just as the fish and turtles at the nature center are not concerned with my blood glucose, my Father is not distracted by things of the world.
Lord God, Ruler of the Universe, it seems as if You are not in charge, but I know what Your Word says. You win. I believe You are Alpha and Omega, Ruler of the World.
As depicted below from the Walker Hancock High Altar, National Cathedral, Washington D.C.
May Your power be known and recognized in America as the only power going on forever. May every knee bow and every tongue confess that You are Lord.
I am the Alpha and the Omega, the First and the Last, the Beginning and the End.
14 “Blessed are those who wash their robes, that they may have the right to the tree of life and may go through the gates into the city. 15 Outside are the dogs, those who practice magic arts, the sexually immoral, the murderers, the idolaters and everyone who loves and practices falsehood. Revelation 22: 13-15 NIV
Lord God Ruler of the Universe I worship and adore You.
Season 4 Episode 1 of The Chosen was broadcast last weekend and we were delighted to have it on again. Very interesting that the church we visited used many of the same Scriptures and images that the show did. Made me wonder if they have an “in” with the program or if it was just the Holy Spirit at work, again!
When I attended the Soul Collage retreat in May of this year I found this picture. It moved me deeply. I share it with you not knowing if there is a copyright on it or not. If there is, my apologies to the photographer.
I immediately thought of the prayer quoted in the Eucharist by some churches:
"Blessed are you, Lord God of all creation, for through your goodness we have received the wine we offer you: fruit of the vine and work of human hands, it will become our spiritual drink."
And like in the Chosen, the website Jewish Voice says:
Blessed are You O Lord, our God, King of the Universe, who creates the fruit of the vine.
To me, it is no small thing the the Lord draws all of these things together for us. It is my plan to write the prayer of blessing/thanksgiving on the photo.
When we had our very first house on 1/2 acre of land, Bob not only planted a large garden but also wanted to grow grapes. And grow them he did! I quickly learned that if I was going to help harvest the grapes I better wear rubber gloves (thicker than cotton garden gloves) in case the wasps and bees were there ahead of me. Now we are fortunate if we can purchase fresh concord grapes in a market.
Blessed are You O Lord our God, King of the Universe. May we always see Your hand at work in our midst.
New Month and at the end we will be halfway through 2024. How did that happen?
The epidural I had did not take away the pain in my back/hip. The pain specialist decided I will benefit from a “Medial Branch Block.” Medicare requires two trial injections first. So I will go in this month and have the first injection. He says we should be able to tell immediately if it is effective. Then I return for a followup visit. They will then schedule the second trial. If that also works, I will get an injection that basically will burn the nerve that goes to that hip. It is not supposed to impair anything else. Relief can last 6-9 months? When the nerve grows back he can administer the burning of the nerve repeatedly without the trial injections. That is good news to me. I was plenty discouraged when the pain was there after the previous injection.
And more good new! Baby Francesca got he new heart and should be headed home soon. Lucky dog has responded well to first injection of arthritis medication. She has now had her second and things are looking good for her!
This month I also get to make another 6 day retreat with a spiritual director. I am so looking forward to that! Last year I learned so much about myself and my direction. This year my quest is similar.
I am seeking what the Lord would want me to do with all this writing. I believe I am to take selections from the blog and rework them, perhaps for a booklet? I will remove YouTube links and multiple photos. Trying to get at the gist of what I am saying … Words fail me to tell you more.
Suffice it to say if you have favorites among what you have read on this blog I would love to hear from you what that selection is. You can refer to the date or title. I am fairly certain I can locate with just that info. It is very hard to re-read what I have written and choose a few favorites for myself. I have 3 local people looking through the printouts and marking them with post-its. Rewriting will take a lot of work, but I don’t mind writing work. Just trying to find where I go, what I do from here.
Thanks for your help!
I will praise the Lord, who counsels me; even at night my heart instructs me. Psalm 16:7 NIV
Praise the Lord, all his works everywhere in his dominion.
Have you ever just sat and written a stream of consciousness on paper or on a computer? It can be an amazing experiment showing where you have been and where you are. What follows are a few of my random entries. Maybe it will spark ideas on how you can benefit from it.
Looking back at a torn page from travel: Rhododendron leaves reflect the sun as if festooned with tiny mirrors. A breeze blows through and the mirrors reflect the movement of the wind.
Help me daily to sit in silence and LET GO everything
As I child I “sang, stop, look and listen.” As an adult God asks me to stop, look and listen to Him, to my life around me, to my inner chatter that threatens to block out His voice.To hear as one with opened ears.
The guy next door is riding his mower around after the tremendous rains and soaring temperatures we have had lately. I hear him humming around and around his house. The sound carries into the office in the front of our house where I am writing. He has no idea I am writing about him, (I giggle).
When was the last time I came to a full stop? Likely at the cemetery where the headstone says Daughters. And I listened for the Holy One to speak. I was not disappointed.
I wish all of my word processors would autocorrect when I type teh and make it the.
The sky is full of wing shaped clouds this morning. Are they to remind me of angels’ wings or to take shelter under the wing of the Almighty?
Where is your brain? Can you tap into the chatter and then will you choose what to weed out? Point your focus upon the Christ and see where He leads you!
Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us, 2 fixing our eyes on Jesus, the pioneer and perfecter of faith. Hebrews 12:1-2a NIV
You are in charge of what you allow to remain in your mind.
We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.2 Corinthians 10:5 NIV
Took me years to attend the group called Women Writing for a Change. I was raised in an alcoholic home. The number one form of child discipline was criticism and shame. The idea of sharing my writing with a group of women for critique was beyond intimidating to me.
This is part of my speed writing exercise from that meeting. “She walked into the meeting space blinded at first by the brilliant morning sun. As her eyes settled in, the sudden realization broke over her that this is not much different than crochet group. A bunch of women with a common interest. Huh. Wonder why she never considered that before? Fear can do nasty things to women of sound mind. So here she is today, willing to expose herself to this practice of sharing her writing and “listening to others’ writing with attention and deep listening.” God, help me give them the same consideration I desire.
When it was my turn to share, I felt like a child as I gulped and read my poem aloud. Did not tell them I wrote this after our daughter’s wedding as we sat at the beach. At the time, I was absolutely exhausted and glad for a time to be refreshed.
And I yield to You To lie in Your arms Imbibing Holy Breath Entire being – renewed.
Your sparkling glow Moves rapidly across the expanse of water To here and now You surround me Uphold me Indwell me Live through me.
How could I ever hesitate Preferring dim to illumined? You enlighten me Flaws, shortcomings, Weaknesses, strengths and all. Fact: You love me. Fact: You desire me You declare I am Yours.
Like sudden deep piles of shells Buried, unseen yesterday Revealed today by the powerful tide Your Kingdom unfolds before me and Yes, Lord, I yield Knowing You go with me And will arrive ahead of me You have my life in Your scarred hands.
Abiding under Your wing Your Light fills the throne room And I must close my eyes To bear Your brightness O, All-Powerful Lord, I refuse to doubt Your methods Your holy mercy endures As You bathe me In Your everlasting Love.
Come my King O Light Eternal Bring forth the treasure You have hidden within me As I embrace Your will Illumine me.
The practice was for those of us who were listening to write down phrases that struck us as the others read. When all the readings were finished, we participated in ‘popcorn’ response, each of us just saying out loud what hit us. I was touched by the words that came from what I had written. I shared lines from others, too.
I am not certain this practice group is what I need. I am not going to sign up for the 10 week group that begins in a day or two. I believe God will show me where to share my writing and what the plan is for the future. If that plan becomes Women Writing for a Change I will post it here.
Yesterday I went to the garage to put used sharps in the red container. As I stepped close to the container on top of the freezer I saw a snake. A very large snake (maybe 4-5 feet long) draped along the base of Bob’s antique lab chair on wheels. Fear can do nasty things to women of sound mind. I made it into the house to call Bob. He came running and grabbed the old wooden cane from Scotland. He too was surprised at the size. Told me to move the car. While I went to get the keys he decided to roll the lab chair, complete with snake, out of the garage and into the grass. He clubbed it on the ground with the cane. Asked me to get a five gallon bucket because it was still alive… Using the cane he put it in the bucket and continued to club it. That racket of cane clubbing within plastic bucket brought out the neighbor. He too recently had a snake in his garage, though not this large. We told him his snake has been feeding and growing! He teased us that it looked meaty. We could have it for supper. I told him naw, he could have it all.
Bob took a photo. Yuck.
Finally determined this was a gray rat snake. Oh gross. I do not want to post a photo of what the snake looked like. Feel free to look it up yourself! It is dead. I amazingly did not have nightmares about it. What is it about snakes? I have this primeval fear that makes me freeze when I see a snake. I become almost incoherent. Is it linked to Scripture when Eve was deceived by the serpent?
So the Lord God said to the serpent:
“Because you have done this, You are cursed more than all cattle, And more than every beast of the field; On your belly you shall go, And you shall eat dust All the days of your life. Genesis 3:14 NIV
I often wonder what I will do in these situations if Bob should die before I do. Dealing with snakes might be the worst one I can imagine. If – the snake had gone behind the freezer (which is where it was headed). If – I had not seen it when I did. Oh I could go on and on with scary scenarios of IF. Bob’s favorite: IF we had opened the door to the garage and it had entered the house. EWW!
For today, I am glad the snake is gone and my husband of 53+ years is still with me. Forgive me, Father, for my inordinate fear. Lead and guide me in how You wish to use the writing and I pray it is all to Your glory.
I sought the Lord, and he answered me; he delivered me from all my fears. Psalm 34:4
The photo above shows the outside of what remains of the church called Teampall Bhreacain, Na Seacht dTeampaill, County Galway, Ireland. I believe it is also known as Church of the Hollow. I think r m dutina took all of these photos, but honestly I cannot remember. We were wandering separately around the grounds. When he caught up to me I could barely speak!
The altar from afar
Through the window of the ages Past the thick walls of time Stands a symbol of death Nay! Bright resurrection Hope of all men
The rough stones placed In geometrically sound patterns Of worship, of honor, of praise Roofless now that heaven may freely break through to us of long ages later Arches , capstones, edges of time Torn by the worship of long ago Until our hearts are lifted up To worship the same lovely truth
You came for us You come to us still To have us for Your own Encircling with Spirit Invading with Holy Illumine our techno age With truth of heaven Power of Holy Spirit of Life.
Why would I want to return to Church of the Hollow at Inishmore? I could have sat there for hours, listening, praying, in worship and wonder. Next time I would return with a folding chair!
Writing will likely be sporadic this week. I have to stop taking the prescription for arthritic pain for 4 days. Then on Tuesday I am having a lumbar epidural to try to relieve pain in vertebrae 4, 5 and 6. Or is it 3, 4, and 5. All due to bulging discs.
Regardless what numbers the doctor knows and is skilled. Just think of the most sore place in your body and put a big needle there with steroid medication. Ouch is right. SO grateful I learned LaMaze breathing during 23 hours of labor these many years ago. It really helps with pain during an injection such as this.
Conscious (or patterned) breathing used to be the hallmark of Lamaze childbirth education. For many, it’s still an important way to stay relaxed and on top of their contractions. It’s true that conscious breathing can help you relax and feel less pain during contractions. There’s no “right” way to breathe in labor, despite what others may tell you. Slow, deep breathing helps to manage the pain of contractions. But the right way for you to breathe is whatever feels right to you. Issues like your number of breaths per minute, breathing through your nose or your mouth, or making sounds (like hee-hee) with your breaths are only important if they make a difference for you.
It may help you to have a visual focus to accompany your conscious breathing. You can recall an image with your eyes closed, focus on a picture or special object from home, keep your eyes on your support person or simply stare at a spot on the wall. You may also find that as labor progresses, faster, shallower breathing—like a dog gently panting—feels better. https://www.lamaze.org/lamaze-breathing
I was going to show you a photo of needle they will use but it just creeped me out too much. So if the posts are sporadic this week, just remember to pray for me please: that the injection will do its work, that the doctor and I will both be calm, that the rest after the injection will move me more quickly towards a more pain free life. Thank you.
Here is the cultivated iris that grows in our yard.
Bought the root years ago at a commercial Iris Farm
In the Smokies we found the Crested Dwarf Iris. We have seen this flower before. This year I seemed to see more of it than usual. Perhaps it had to do with the weather or time of year we visited?
Our wildflower book describes it as:
Plant 4-9″ tall and 2-1/2″ flower. This complex flower has three blue-purple (rarely albino) petals as a standard above three unique petal-like sepals. On each sepal is a yellow crest which leads pollinating insects toward the nectar hidden deep in the flower. The insect pollinators first pass beneath the stigmas (depositing pollen) then the anthers (receiving new pollen) before exiting this one-way flower near the stem. This elaborate system assures cross-pollination. Wildflowers of the Smokies by Peter White and 5 contributing co-authors
So I saw some crested dwarf iris and thought there a lot of those.
Then later I saw hundreds and a day after that I figured thousands and then it hit me.
How many millions of these bloom in these mountains that mankind has never seen?
The God of heaven and earth delights me with endless miracles of creation! A walk in the springtime yields blessing upon blessing. I am grateful, thankful and give praise and worship to the Most High God. Every flower is His.
The Mighty One, God, the Lord, speaks and summons the earth from the rising of the sun to where it sets. 2 From Zion, perfect in beauty, God shines forth.
for every animal of the forest is mine, and the cattle on a thousand hills. 11 I know every bird in the mountains, and the insects in the fields are mine.
“Sacrifice thank offerings to God, fulfill your vows to the Most High, 15 and call on me in the day of trouble; I will deliver you, and you will honor me.”