Category: Rest

Posted on in Aging, Faith, Illness and Health, Listen, medical treatment, Music, Obedience, Prayer, Rest, Spiritual discipline, Spiritual growth, Surrender, Thanks, Trust, Yield

So Close

More than likely I have shared this song before. It has not grown to mean less to me! There are heavy prayer requests in our neighborhood and among our friends.

One family has a member with heart disease along with leukemia. He was hospitalized with what ER doc called an irritated heart. That is a new term to me. Perhaps doc made it up to not worry the wife who was diagnosed last week with pancreatic cancer. She is a ghastly shade of yellow/green sort of like Fiona from Shrek. She will have another scan this week and a port put in to facilitate chemo. She has been given 2 years to live. That is in just one family.

Another family has a dad with aggressive Parkinsons’s disease. He has been in nursing facility, brought home due to bedsore and poor care. Has been on in-home hospice care. He will go to facility for hospice care on Friday so his wife can get some rest.

My 92 year old friend got home from rehab facility over the past weekend. She is tired and rather frail, but holding her own , so far. Next week she turns 93. So far, refusing most help when we offer it. She has learned how to put on her back brace. She must wear it when she is up and about due to the 3 broken ribs and 3 broken vertebrae. She is using her cane inside the house and has a grabber in four out of five rooms. Therapist wants her to use the walker, but there is not enough clear space in the house for that. Hopefully when therapist comes to her home they will insist and assist in clearing away some of the stuff so she can use that walker in the house. She is not to bend forward or twist her torso.

There is another awaiting appointment with back surgeon for likely surgery appointment. One healing from skin graft after removal of cancer from her scalp. One with rare autoimmune disease whose husband has Parkinson’s. One with so many untreatable diseases and multiple back surgeries she is basically bed fast. Another in her late 80s recovering from colon cancer. One in her 90s recovering from colon cancer. Aging, disease and death just keep marching on. That is not even concerning the many wars around the world.

Twice I have found myself awake in the night and then my brain slips into overdrive ruminating with concern over these and several other situations. How do you stop that? Here are a few of my ideas.

I breathe in deeply to count of 4. Then exhale slowly to count of 8. This helps. This practice is easier if I have been practicing meditative prayer daily. Regardless, it can work. Lifting these concerns in prayer does not always bring me relief and get me back to sleep. Focus upon breathing can.

I imagine each person in the arms of Father God, those everlasting arms of care and love. Remembering that there is nothing I can do to change their situation, I let them go to the care of the Trinity. They are so much more concerned than I am, and so much more powerful to make a change in the circumstances.

The eternal God is your refuge,
And underneath are the everlasting arms Deuteronomy 33:7a and b

This morning this song came on and I was reminded that this is the answer every time. Rest. Trust. Know none of us are alone. “I am sure the One who made me is catching every word.”

We can try to encourage the ones we know who are suffering. We can make a meal, deliver a flower, pay a visit. We can pray and send a card. We can lift them and let them know we are lifting them. We must also take care of ourselves. Just as the airline says, “In case of an emergency to put your mask on first,” we need to do our best to take care of ourselves if we hope to be an aide to others in their need. Pray, hope and most of all love one another. Share one another’s burdens. Trust God to do what is best in each situation.

33 But seek first the kingdom of God and his righteousness, and all these things will be given to you as well. Matthew 6:33 NRSVUE

Give thanks for each life though there is suffering. We are each blessed to be alive though we may be disappointed with our state in life.

Bear one another’s burdens, and in this way you will fulfill the law of Christ. Galatians 6:2 NRSVUE

Posted on in Aging, Book quotes, Faith, Listen, Obedience, Rest, Spiritual discipline, Surrender, Trust

Abba Poeman

I have been using a devotional entitled “Lent with the Desert Fathers” by Thomas McKenzie. He has created a page for each day of Lent quoting the wisdom of the Desert Fathers and Mothers. Here is one quote.

A word from Poemen, a Father of the desert. Abba Poemen said, “Whatever troubles you can be overcome by silence.”

He goes on to write about Elijah meeting with God at the mouth of the cave in 1 Kings 19:12. God was in the still small voice. I made notes in my book about his writing. The most important takeaway though was the quote by Abba Poemen.

I have been troubled by many situations among friends and neighbors. I found that taking each situation and doing as Abba Poemen said, placing it before God and leaving it there in silence, made me able to serve God better.

“Whatever troubles you can be overcome by silence.” We know that fretting helps nothing (Psalm 37 states that clearly three times.) We cannot extend our lives or add a single hair to our own heads. We can however lift all situations to our God and leave them there, in capable miracle filled hands, for God to deal with. We were not created to cope with all the burdens of our lives.

Can you think of one situation right now and imagine it covered with silence. Not meaning you do not care or are not concerned, but knowing you are incapable of changing anything by fretting over it. Leave it there, overcome by silence in both your heart and mind. The Almighty is able to handle all of our cares.

“All shall be well, all shall be well, all manner of things shall be well,” said Julian of Norwich. I believe her. Rest and draw upon that strength.

Posted on in Aging, Art, Challenge, Faith, Obedience, Rest, Spiritual discipline, Spiritual growth, Surrender, Trust, Yield

None of Us Knows

Once I heard a sermon by a priest who said, “Control is an illusion.” I argued with him all the way home! Guess what? He was right. None of us knows what a day or even an hour may hold.

I made an appointment with a hand surgeon to look at my right hand. I have pain that is fairly constant. I have tried wearing a brace, using Diclofenac cream, menthol rubs, Tylenol, etc. I have been one who has enjoyed crocheting for over 55 years. I also like to cross stitch and am learning to knit (albeit not very well, yet!) I type this blog and also now type my journal since “Uncle Arthur” (nasty osteoarthritis) has taken up residence in my hands among other places.

I was relieved the doctor could get me in this Monday but then it hit me I might not be able to write the blog entries! So here I am on a Sunday afternoon, rearranging my Sabbath practice to write the blog.

If I get a cortisone injection in the base of my thumb it is unlikely I will be able to type tomorrow as is my habit. Besides, the appointment time will take up most of my morning. This is the man who found the distress in my daughter’s hand was a mysterious bone chip that was not missing from any other bone in her wrist. He surgically removed it and she has full function without all the pain. So I have decided to trust him since he did so well with my first baby.

The larger question is will I trust the Lord regardless of what happens at this appointment or into the future? I love to crochet. I get great satisfaction creating things from yarn and string. I give most of those items away. I have been helping my grandson learn to create this way, too! One grandgirl taught herself to crochet watching YouTube videos. Go figure! I gave lessons for many years and continue to share the craft in a weekly meeting at the Senior Center and monthly with Convent Associates.

Am I willing to give even crochet to the Lord? If I am asked to not do crochet I will obey. It might be a gradual ceasing from the activity, but I will if I must. Only if I must.

Psalm 32: 8-9 The donkey I met in Ireland

I will instruct you and teach you the way you should go;
    I will counsel you with my eye upon you.
9 Do not be like a horse or a mule, without understanding,
    whose temper must be curbed with bit and bridle,
    else it will not stay near you. Psalm 32: 8-9 NRSVUE

Hmm trust, t (see a cross) r us t (see a cross). R us trusting, even if it means the cross punctuating our life before and behind us? Another sermon emphasized that Jesus did everything right and he earned a cross. (Of course, for the joy set before him he endured the cross, despising the shame, and bought us by his blood). Hebrews 12

As things change for you, will you dig in your heels like a mule or follow instructions and accept holy counsel?

Here are a few recent creations …

Posted on in Aging, Book quotes, Faith, Focus, Listen, Obedience, Rest, Spiritual discipline, Spiritual growth, Trust, Yield

Strength

I was given a prayer request for strength. This person was in the midst of two part time jobs, raising teenagers, deeply concerned about the unrest in Minnesota and other cities, and having hot flashes. She was right up on the edge of burnout.

I was later reading Amy Carmichael’s Edges of His Grace and Amy quoted this:

Thy God hath commanded thy strength: strengthen, O God, that which thou hast wrought for us. Psalm 68:28 Darby

I sent the quote along to her. So many of us are on the edge of burnout. We need the strength of God and renewal in the strength that only God can offer.

Looking into this further, one footnote said: Septuagint and Syriac and most Hebrew manuscripts say Your God has summoned power for you.

Yes, Lord, she and I both need more of that precious power You have summoned for us!

For thus said the Lord God, the Holy One of Israel: In returning and rest you shall be saved; in quietness and in trust shall be your strength. But you refused Isaiah 30:15 NRSVUE

Lord, you know we are hurried and worried and preoccupied with too many things.We need to be still. Return to you. Rest and trust in you. Help us to not refuse to do these things.

We more inflow and deliberately return to the Giver of Living Water

Send forth your strength O GOD; establish, O GOD, what you have wrought for us. Psalm 68:28 BCP

Above, the Book of Common Prayer quotes this Psalm slightly differently. And below the Names of God Bible says:

Your Elohim has decided you will be strong. Display your strength, O Elohim, as you have for us before. Names of God Bible Psalm 68:28

Your Elohim – Your Elohim, the Supreme One, the Mighty One – and this Mighty one if yours. Ponder that for a moment. Yours. Your God has summoned power for you.Your God send forth strength to you. God has worked things into shape for us. Will establish what God has wrought for us. God has summoned power for us.

I was uncertain how I would get through this past week. I had many pressing matters and needed strength for each of them. This verse helped me turn to the Lord and ask for the strength I needed for each situation. I remembered with longing that Sunday was coming and that I could rest on that afternoon. I was carried in heavenly strength through the week. Left to myself I would have crashed and burned early in the week.

It is an amazing verse and even more amazing gift that is given to us. Sit with this verse. Ponder the meaning in the particulars of your life. How can you apply this verse, this truth to your life? See how Elohim loves you!

Posted on in Aging, Illness and Health, medical treatment, Prayer, Rest

Stay Well and Out of Trouble

Our house has been so dry we actually went out and purchased a humidifier!

You know you are in trouble when Husband is getting well and you are suddenly sneezing. And then the back of your nose, soft palate, whatever it is called, begins to burn. Yes, nasopharnyx set on fire! The next day when I progressed to 12 tissues in one hour I started taking Benadryl. Started using Aquaphor on my outer nose and upper lip every time I used a tissue. What a mess this is!

Slept on two pillows in order to breathe. Second night did not sleep well at all. Finally got out of bed at 5:20 AM drenched in sweat and gosh, I am sick. Fluids, Neti pot, sleep, nasal sprays, Tylenol. Cough drops, moisture drops anything that might help me feel better. Chicken tortellini soup. Menthol rub on sore neck glands. Glucose running high but that happens when Diabetics get sick.

This dreaded winter head-cold has hit me hard. Not certain how much writing will get done this week, but at least you know why now! It is so difficult to focus on the Lord and things like writing when I do not feel well. I keep praying for wisdom. I so often do not feel well, so I ought might have had this mastered by now?!?! Seemingly not.

Keep those tissues handy. And don’t catch this!!

The great thaw is supposed to begin tomorrow. I will believe it when I see it!

Posted on in Amazing Creations, Faith, Focus, Joy, Look, Nature, Praise, Rest, Spiritual discipline, Spiritual growth

Winter Abounds in Wonders

O God, your ways are holy. Is there any god as mighty as you? You are the God of great wonders! You demonstrate your awesome power among the nations. Psalm 77:13–14 (NLT)

I was not quite awake as I poured my coffee. Remembered there were snow flurries last night when I took the dog out. Flipped on porch light and looked at deck to see how much snow we received? Yikes!! The four inches that remained from the last storm is still there. This was not new snow but shook me up for a brief minute. No, I was not awake before but startled to reality now! Negligible snow in the night .

I do not remember the last time that snow lingered like this in our town. I just saw a forecast that calls for 1-3 inches of new snow tomorrow!

Our God of great wonders has blessed us with unusual weather this winter. I pray you can enjoy it?

We took a ride in the Sunday sunshine and Bob took photos of the snow and shadows. We knew a few older houses in downtown Batavia that would form icicles from the second story to the ground. Indeed, they did!

Our son took a vacation to Hocking Hills in the midst of this winter mayhem. Perhaps you are familiar with Old Man’s Cave?

photo by Jeff Dutina
photo by Jeff Dutina
photo by Jeff Dutina

Beauty from the Lord our God is every place we turn. Praying you will discover treasures in plain sight for yourself today!

Posted on in Amazing Creations, Art, Cooking, Faith, Focus, Just do it, Rest, Spiritual discipline, Spiritual growth, Surrender, Thanks, Yield

Winter Weather Plans

A group of friends began a group text message. I usually do not enjoy those, as some folks text on and on for hours. They were sharing how they would entertain themselves as the bitter cold and snow moved in. From fantasizing about Chantilly cake to watching football.

Bob and I attended a “staged reading” by Friends of the Groom, hoping to get home before the winter storm hit. (Indeed we did.) Here is a summary of what we saw.

This is a big treatment of a very big story. For a work still in development, it was impressively delivered. The cast wore coordinated black attire accented by select costume pieces, allowing imagination to do much of the work. Alan Pote served as musical director and pianist, while Tom Long staged the reading and coordinated the accompanying slides, projected on the side of the stage area, suggesting future scenic and battle designs. A review from https://www.leagueofcincytheatres.info/in-development-francis-the-man-from-assisi/

Francis at the center with brown shoulder cover
Jocelyn and Tom are both in the back row

After the performance, taking our cue from Dan Cooksey’s favorite habit of having ice cream for dinner, we went to UDF. Made it home without incident. Later in the evening the snow began.

So my plans were to make wild rice porridge with cranberries and hazelnuts, crock pot oatmeal (because it is the creamiest and best), pumpkin pie filling without the crust (yum!) and make a winter hat for my neighbor.

I got the breakfast foods done. Tore up my thumb crocheting. I think I am getting to where a cortisone injection may be needed? The hat is done. A brace on my hand for 2 nights and one day now.

I have been setting up communication with the prayer teams at our church. That is not working too well yet. I am practicing praise choruses so my friend can write them on staff paper for those who read music at the church. I am editing all of the poetry for publication through Kindle Direct. Another friend is formatting that.

I have dressing balls to make that I never got made at Thanksgiving, Shepherd’s pie for Bob and who knows what else? Or right, coconut pudding pie!

I am so busy I decided to stay home Wednesday morning as bitter cold will still be here and I have too much to do! So I write this to you hoping you have had things you enjoy to keep you distracted from being cooped up at home?

All too soon we are likely to be running around with long lists of to do, to buy, to go see. As the earth is resting under the snow, may you also find rest in this fallow time. To everything there is time and a season, a time for every purpose under heaven. Ecclesiastes 3

Posted on in Amazing Creations, Challenge, Faith, Joy, Listen, Music, Nature, Prayer, Rest, Spiritual discipline, Spiritual growth, Surrender, Trust

Single Snowflake

Snow? Well, we are forecast to be in the high 60s later this week, so snow is unlikely. I am always amazed at how the air seems to change prior to and during/after a snowfall. The very air is charged with listening. Asking the web, “Does snow muffle sound?” this answer was written. “Freshly fallen snow significantly alters the acoustic environment. Its porous structure, composed of ice crystals and air pockets, effectively absorbs sound waves. This absorption reduces the reflection and transmission of auditory signals, creating a noticeable dampening effect on ambient noise.” Ha! Not just my imagination 🙂 Recently in church they played an instrumental version of “Still, still, still”. Do you know this song?

May you grow still enough to hear the stir of a single snowflake in the air, so that your inner silence may turn into hushed expectation.

BR. DAVID STEINDL-RAST

I love this Steindl-rast thought towards inner silence. Yes, Christmas has passed. The call to stillness continues throughout the year. Can you quiet your heart and mind this much? If not to the stir of a single snowflake perhaps to the quiet of a new fallen snow? The world will continue without our input or opinion for a few minutes. Practice, regardless of the weather. Next time it snows at your house go outside or open the door to experience this quietening effect of the crystals. It is good for your soul!

Posted on in Book quotes, Challenge, Faith, Just do it, Obedience, Prayer, Rest, Spiritual discipline, Spiritual growth, Trust, Yield

Are You Practicing the Way?

I just realized I never posted this to let you know I was taking a week off. Oops. Well here is this blog entry very late!!

John Mark Comer has written a phenomenal book entitled Practicing the Way. I have been devouring it and trying to live into it. There is also a website that I found only recently https://www.practicingtheway.org/

Even if you have no intention of purchasing the book or borrowing it from your local library, I would encourage you to look a these materials. At the website practice materials are offered freely. Of course, there are also ways to contribute to the effort of getting the materials out.

There was a saying years ago that if you aim at nothing you are bound to hit it! That is especially true of our spiritual walk.

There are one or more areas where we might ignore the teachings of Jesus. The materials help guide us in contemporary ways to apply the teachings and grow in our own walk. I was familiar with the nine practices, but had never applied some of them to my walk consistently. In the New Year I hope to take this material and use it as my own. Hoping for a more fulfilling, God-honoring, lifestyle by bringing the practices into focus in my own life.

As we wind down 2025, I hope you will take some time to rest. We are truly a driven society and rarely allow our Shepherd to lead us into rest and solitude.

I will be taking the first week of January off from writing. I will also be studying materials for Stephen Ministry as I venture into again becoming a Stephen Minister. May your New Year celebration be blessed and warmly celebrated as we begin again to follow the Lord.

Start 2016 with a practice of resting in Christ. I did take that time off. Now I am back at writing, continuing to study Stephen Ministry materials and planning to work on two separate writing projects. All prayers appreciated!

Posted on in Amazing Creations, Book quotes, Challenge, Faith, Nature, Obedience, Rest, Spiritual discipline, Spiritual growth, Trust

Phrases that Catch Your Attention

I get a message from the Daily Liturgy Quote. This one was addressing grief, but I apply it to my overall life.

“Be nearer now, O Christ, than I have ever known.”

Don’t we all need this to pursue our walk with joy? I need God every hour. The hours I do not think of God are the ones in which I am most likely to wander.

I was given Amazing Grace Devotional by Stephanie Sample as a gift this Christmas. So far, I am enjoying the entries immensely! She wrote a morning and evening devotion using the same Scripture verse. The entry for January 3 especially caught my attention when she said, “Like a sponge in the ocean, at once saturated and contained by his vastness, our lives are forever connected.”

As a sponge, we can soak up everything around us. We as Christians can choose which source we absorb from.

Sponge harvester

Thinking about natural sponges that are harvested from the ocean, I found they are being grown and harvested even today across the world. Looking up on Sponge on Wikipedia they wrote, “The sponge is an aquatic invertebrate with a soft porous body. There are as many as 18 species of sponges, with the wool sponge being the most desired because it is soft, durable, and not susceptible to odors or mildew. The yellow sponge is less durable, lasting a year, while the wire sponge is abrasive and often used for manufacturing. The bay sponge is known as the flowerpot sponge and grows a plant or seed.”

Wool sponge

Remembering back to when I used a synthetic sponge in the kitchen for almost every cleaning job, but especially washing dishes, I would get so angry when it turned nasty with moldy odor and mildew. I never knew until now that this natural sponge is not prone to mold and mildew!

Am I willing to become like a wool sponge this year? Like the most desired of all the variety of sponges? Sponges are still harvested and sold at Tarpon Springs , Florida, and sold as well at many other places. There is a road trip that would be fun for shopping!

But more in keeping with the devotional thought, “Like a sponge in the ocean, at once saturated and contained by his vastness, OUR LIVES ARE FOREVER CONNECTED. We are influenced and changed by God in us. We are protected through residing in him.” Thank you Stephanie Sample for reminding me I am protected through residing in God.

“Be nearer now, O Christ, than I have ever known.” And make me more conscious of your indwelling and purpose for my life throughout 2026 I pray. Hold me close and help me reside in you always. Amen.