Treasures Better Than Topkapi

This is truly not prayer for a burglar’s success from the movie Topkapi of 1964! There is an image though that came to me during meditative prayer. The image involves the robber dropping down from the glass ceiling and carrying a knife in his teeth.  His goal is to steal a dagger encrusted with jewels and replace it with a fake dagger. In 1991 I attended at retreat at the Convent of the Transfiguration. What follows is my journal entry.

Sister Margaret taught, “There aren’t any conditions of prayer. There are some things we can do to become more receptive to God. We can wait and desire God in hopeful expectation.” She taught about God’s Presence as a jewel, prayer as a treasured jewel.

Then we had a time of meditation and prayer – meditative prayer. Winfield Blevins says, “In personal prayer we speak to God, but in meditative prayer we allow God to speak to us through His word and His Spirit.” (I would add that God speaks to us, too, through images we can relate to.)

 So during that retreat of November,1991 I envisioned and wrote:

 “I see the treasure, 
as jewels in a case,
the multi-faceted beauty of
God’s love and wisdom.

As in Topkapi, the lid is lifted
and I enter the treasures of His Glory
as a frog enters a pond.

I go to what others believe is the bottom
and as I still my soul,
the treasure box opens
and I drop
as a rough stone
through the beauteous treasure
of His wisdom and glory,
into the depth of His love.

I may stop for a while
but it is as if I am merely perched
on a ledge
for I have yet to comprehend
the depth or length or height
of His love.

I wait on that ledge,
rooted and grounded in love
absorbing massive quantities of nourishment
silently.”

I rejoice over Your promise like one who finds vast treasure. Psalm 119:162 HCSB

-you are being rooted and grounded in love.  I pray that you may have the power to comprehend, with all the saints, what is the breadth and length and height and depth, and to know the love of Christ that surpasses knowledge, so that you may be filled with all the fullness of God. Ephesians 3:17b-19 NRSV

So many  years have passed since I wrote that. I have learned so much about my God and prayer, yet I still have so very much to learn! And oh the glory of His treasures! I cannot emphasize that too much!  Dropping down into silence and prayer is NEVER a waste of our time.

I read the following from an online entry at https://lifehopeandtruth.com/change/christian-conversion/armor-of-god/sword-of-the-spirit/ The writer said:

“The sword used by Roman soldiers was a short sword known as a gladius; and in the hands of a skilled man, it was a fearsome weapon. In fact, it became known as the sword that conquered the world. It was sharpened on both sides, making it lethal against an unarmored foe. The point was also sharpened, enabling it to pierce armor.

“Usually around 20 to 30 inches long, the gladius was not the medieval-style long sword usually associated with the armor of God.

“This Roman sword was light (around 2 pounds), short and designed to be wielded easily with one hand while the other hand grasped the shield. Its size meant it could be drawn in close quarters, and its sharpened edges made it a threat to any enemy who got too close.”

Perhaps that vision of the bejeweled dagger in Topkapi was not too far off! I saw the movie and decades later one scene came in my meditative prayer time. I have never forgotten that experience. Now I am writing this out for you. Below is a clip of the movie scene.

May you discover the treasures of prayer as you drop into the deeper layers of knowing our God.

Gosh! Where is My Brain?

Saw this boiling mud pot in one of the national parks. That is pretty much what my brain is like these days.

I find it amazing that our physical being can cause such major distraction! The things done routinely are forgotten. The people who love us best might not be kept in the loop. The side effects from these drugs to lower blood pressure are kicking me to pieces. Plus it does not seem to be coming down and staying down consistently. It is lower, now to get it to stay there!

I forgot to update my 92 year old friend about my health. That is the same woman who prays for me and my family daily. I felt so bad. I have updated many people via text or email. She does not do either. I totally forgot to call her.

The ice on the front walk built up without me even considering putting a chemical on it to help melt it away. The night temperatures in the teens has kept our shady walks from thawing. Hopefully it will all melt away this week now that we are out of the freezing temperatures!

Usually I gather ideas all week long for what to blog about. Not so this week! Haven’t a clue what direction to take this week. Last week I shared some of my stories from over the years. Maybe continue that theme?

As I fight my way out of the mud I wonder how I will ever set aside time to work just on gathering and editing materials for publishing? I am excited by the prospect, but stymied by this brain fog.

As I listened to music while writing this song by Stephanie Gretzinger came up. I do not remember it, though I placed it on my playlist! Thank You, Lord for the reminder that You are able to keep me.

24 Now unto him that is able to keep you from falling, and to present you faultless before the presence of his glory with exceeding joy,

25 To the only wise God our Saviour, be glory and majesty, dominion and power, both now and ever. Amen. Jude 24-25 KJV

The Bee Lingers ©Molly Lin Dutina

There are many opportunities to serve in the ministry of Ignatian Spirituality Project. From drivers to bakers, retreat team leaders and members to intercessors there are always needs to be filled. One year on September 15 I was privileged to serve on the team for an ISP Follow-up meeting at the Convent of the Transfiguration. We had held a retreat in August and now was the day for the past participants to reunite for a day of prayer and reflection. The team gathered at Friday evening for a planning meeting and a more restful night than if we had stayed at home.

As we set up the final touches Saturday morning I was reflecting upon how many joyous and rich experiences I have enjoyed at this retreat house over the past twenty years. Now I was here with a team of 3 serving 5 participants who hunger for a deeper relationship with God and recovery from various addictions.

Some of my duties involved scurrying around the grounds. At lunch I gave our Team Leader the key to the retreat house, assuming she would get back to the cottage before I finished what I needed to do. I did my errand and noticed I was the only one on the grounds when I made it outside. I took a leisurely walk through the grounds. The retreat house was locked. I wandered over to the fenced in vegetable garden to wait.

I have always had a fondness for blue morning glories and I noticed they were growing on the fence surrounding the garden, up some of the tomato plants, into the squash, generally delighting the garden with splashes of blue here and there. I suddenly realized I had not made a centering, quiet moment since early morning! Looking at the blue flowers I rested in the lovely color splashed along the fence. Then I focused on one flower. It had a black center. “Wait!” I thought, “Morning glories do not have black centers!” Looking more closely I realized I was looking at a bee inside the flower. He was moving just slightly so I knew he was alive in there. I watched and waited, and waited. He was in there a very long time. What could one bee do for so long? Don’t they flit from flower to flower? I could see that his black bottom was covered with yellow pollen. My first impulse was “Where is my camera?” Instead of leaving and missing his next move I waited. The bee lingered in there. I was amazed that this little morning glory flower had that much nectar to lure a rather large bee to stay for such a long time. Then slowly the bee started to back out of the flower. He was covered with yellow pollen. His legs were spangled with it. His abdomen almost more yellow than black. He staggered out of the flower. The limp petals could barely hold his weight. He was diligently cleaning his proboscis. Come to think of it, I did not remember ever seeing the proboscis of a bee before!

The flower kept folding under his weight and he moved to a bush close by. Still at eye level I had to see what he was doing so I moved closer. As I watched him extend his proboscis further and yet further and clean the length of his tongue with his “paws” I heard the Lord saying, “You cannot spend too much time with Me. There is no such thing as drinking too much living water from My well. Just as the bee seemed to linger an inordinate amount of time, you cannot come here too often or remain with Me too long. Share the “pollen” you collect and rest in this assurance.”

I had experienced my quiet moment during retreat, and what a moment it was! I had an open door opportunity to share the experience with one participant. During our final closing I determined I would not speak unless everyone else had the chance and it was obvious the Lord wanted me to share. The window of opportunity was wide and I told the group what I saw and learned in the garden.  

Oh Lord, help us continue to linger in the flower of Your presence, drinking in Your living water. Give us courage to share with others the treasures You give so abundantly. Amen.

Living Water

How much time are you spending with the Lord? Do you regularly drink from the living water? Do you linger in the presence of the Trinity? Are you sharing with others what you hear and experience during that time? This lingering is not a waste of time. It is the source of life.

God the Artist

The opening drawing is a take off on Scripture. My point is this is someone’s artwork. It reflects God’s power in creation. It is also a reflection of the work of the Trinity in our lives, if we will yield to the work of the Word.

Have you had a glimpse of the masterpiece God is making with your life? Do you know that the Creator who made the seasons is also making you into a masterpiece?

I recently saw a pen and ink drawing and was hit by the thought,

"You, Lord, are drawing the lines, 
etching the picture,
planning my future,
equipping me to yield
in gentle and quiet obedience."

drawing the lines
etching the picture

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 NIV

His divine power has given us everything we need for a godly life through our knowledge of him who called us by his own glory and goodness. 2 Peter 1:3 NIV

Let your adornment be the inner self with the lasting beauty of a gentle and quiet spirit, which is very precious in God’s sight. 1 Peter 3:4 NRSVUE

My thanks to Juan D. for the first photo portion and M. Linda McLaughlin for the second. The opening sketch is from the J. S. Paluch Company.

For as the rain and the snow come down from heaven
    and do not return there until they have watered the earth,
making it bring forth and sprout,
    giving seed to the sower and bread to the eater,
11 so shall my word be that goes out from my mouth;
    it shall not return to me empty,
but it shall accomplish that which I purpose
    and succeed in the thing for which I sent it.
Isaiah 55:10 NRSVUE

Are you yielding to the plan? Is your goal that gentle and quiet spirit of obedience?

The Writing Projects

As you know I have been praying and asking which way to go with the things I have written. I finally was able to speak with an editor at Forward Movement and I am very excited! She read several of my blog selections and does not feel my material is memoir. Her idea is for me to compile a booklet with 30 items of similar theme. She will help me edit them. The best way to publish these days is through Amazon Direct Publishing. She is well acquainted with how to submit a manuscript to them and can help me with the layout, cover design, etc. There is a sliding scale for her services. Bob and I estimated correctly. It will cost approximately $50 an hour.

When the diagnosis of aneurysm came to me I got busy compiling a booklet by myself. I told Bob if died suddenly from this thing at least I printed one more booklet! So I have already gathered a few selections about prayer. I will need to organize them a bit differently and find more selections from the notebooks of printouts.

Thunderstorms all night followed by howling winds and 3 inches of snow!

More good news, my childhood friend, Dana, has an interest in publishing my poetry and binding them with a spiral binding. She has heavy weight paper and the binding machine materials. All I have to do is email them to her. I am flabbergasted that suddenly things are moving along.

During my recent sleepless night I also realized I have some stories that could go into a booklet together. So there is plenty to do whatever the medical prognosis will be this week. This project is not to earn me money. The point is to get my writing out there in hopes it will challenge and encourage others to pursue a deeper relationship with God. I will not be able to give it away for free through Amazon, but at least these things will move out of my files and into the hands of others. I have lots of work to do!

Please pray I can find the people who are hungry for this sort of thing. Pray the Righteous One will show me how to feed and challenge them. All of this warms my heart with anticipation as I write on this cold, gloomy, winter stormy day.

Worm

Do not be afraid, you worm Jacob, little Israel, do not fear, for I myself will help you,” declares the Lord, your Redeemer, the Holy One of Israel. Isaiah 41:14 NIV

I spent many years in Bible study reading commentary by Mathew Henry. He has helped me with difficult passages and furthered my understanding with passages. Henry teaches strongly about humility and I think he is right to do so. We are slow to take the lessons about humility, and too often think too highly of ourselves, blinded by pride and haughty attitudes.

Commenting on this Isaiah passage Matthew Henry wrote: God speaks with tenderness; Fear thou not, for I am with thee: not only within call, but present with thee. Art thou weak? I will strengthen thee. Art thou in want of friends? I will help thee in the time of need. Art thou ready to fall? I will uphold thee with that right hand which is full of righteousness, dealing forth rewards and punishments. It is the worm Jacob; so little, so weak, so despised and trampled on by every body. God’s people are as worms, in humble thoughts of themselves, and in their enemies’ haughty thoughts of them; worms, but not vipers, not of the serpent’s seed. Every part of God’s word is calculated to humble man’s pride, and to make him appear little in his own eyes. The Lord will help them, for he is their Redeemer. God has provided comforts to supply all their wants, and to answer all their prayers. Our way to heaven lies through the wilderness of this world. The soul of man is in want, and seeks for satisfaction; but becomes weary of seeking that in the world, which is not to be had in it. Yet they shall have a constant supply, where one would least expect it. I will open rivers of grace, rivers of living water, which Christ spake of the Spirit, John 7:38,39. When God sets up his church in the Gentile wilderness, there shall be a great change, as if thorns and briers were turned into cedars, and fir-trees, and myrtles. These blessings are kept for the poor in spirit, who long for Divine enlightening, pardon, and holiness. And God will render their barren souls fruitful in the grace of his Spirit, that all who behold may consider it.

Henry considers our position as worms as God sees us. Isaiah calls us “little Israel” not mighty nation. He is not trying to belittle us but call us to right thinking. We are the little lambs of the Mighty King.

Amy Carmichael wrote in Rose from Brier, chapter entitled Worms. “There is a feeling I( can only call it worminess) that can come, between 2:00 and 3:00 in the morning, when all the fight seems to be drained out of us  It is really a very horrid feeling, but the word of our God is equal to anything- even to this. At such a time, clear through the fog and stuffiness and the oppression of the enemy, the worminess, came this Fear not, thou worm!

“It was startling; it was so exactly it. There was no smooth saying that things were not as they were. They were wormy. I was wormy. Well, then, “Fear not”; He who loves us best knows us best; He meets us just where we are.   But He Does not leave us there. There is power in the word of the King to effect what it commands. In the Fear not of our God (a word repeated in one form or another from Genesis to Revelation) there is power to endue with what at the moment is most lacking in the one to whom it is spoken, be it courage, or the will to endure and to triumph which so easily slips away from us, or the love that we need so much if we are to help others, the love that never fails, or the wisdom which is not in us, and which we must have if we are to make right decisions, or just common hope and patience to carry on in peace and joyfulness of spirit. O Lord, I am nothing before Thee, a worm and no man.”

Here is an audio of the passage from minute 1:23 to 3:07

The photo below brought forth guffaws of laughter from me early one spring. The birds had made a mess of the office window. I went outside determined to clean it off. When I looked down, trying to be careful not to crush the crown of a fern, I saw this worm moving. It was almost the exact color of the spent fronds. I hurried to get my phone to snap a photo. It had emerged from the center of the crown and was digging its way back into the earth.

Isn’t the camouflage amazing? Had it not moved I would never have seen it!

I am God’s little worm. The Godhead has promised to provide courage, the will to endure, power to triumph which is sorely lacking in at 2AM. The promises are there for love and wisdom, hope and patience and fortitude to carry on in peace and with joyfulness of spirit.

Rest in the Presence of this holy Trinity and absorb what you need to carry on. I am now taking three medications for hypertension and the side effects are lousy. For me, perhaps the worse one, is increased muscle pain. Fibromyalgia already makes chronic pain an ugly companion of mine. These meds seem to trigger it to a more potent level. So I am resting in God, crawling through the mud of side effects, and awaiting the medical plan for my next step. I am trusting in the word that says my Redeemer will help me. I hope my appearance, like that little worm, might bring someone surprised laughter!

Using My List of Verses

For a while my writing may be hit or miss. This morning was taken up with going for blood work, dropping off papers at dermatology office, etc. Needed the blood work for the newest blood pressure medication they put me on. Yep, still trying to get my blood pressure down to where the cardiologist wants it. I accidentally let my subscription for Taltz run out. Of course! That required filling out paperwork, getting dermatologist to fill out her two pages and fax it all to Lilly Cares. Hoping they can get my medication here before I need the next injection ! I do not need psoriasis to flare up with all this other stuff going on.

A few days ago I listed verses that are helping me cope with the medical unknowns and my frame of mind. I never really mentioned how I use those verses. Yes, I read them over regularly, but I apply them at random times. I have never thought of myself as a person who worries a lot, at least, compared to my mother. Her anxiety was something to behold!

This unexpected report that I have some different sorts of heart troubles have set me to worrying, when I allow myself. So how to stop that? Well, first of all I have to become aware of the worrisome thought. When I can catch myself worrying I have begun stopping and asking the thought, “Are you from God?” If the answer is not yes, then I go to Corinthians where we are told to take every thought captive to Christ Jesus.

2 Corinthians 10:5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.

When I used to teach this verse in Bible study classes more often than not someone would ask, “Every thought?” I am re-learning that I certainly need to take captive the ones sent to torment me. None of us have any control over the things that will happen to us. So if I fret and get concerned over where all this is going with tests and possible open heart surgery I can work myself up into a high state of anxiety. That helps nothing!

After I send a thought packing to King Jesus, (and it MUST go as a captive of Jesus), I purposefully begin praising Him for being my companion and Savior. Such a Good Shepherd! He makes a way where there seems to be no way, just like His Father.

See, I am doing a new thing!
    Now it springs up; do you not perceive it?
I am making a way in the wilderness
    and streams in the wasteland
. Isaiah 43:19 NIV

There are many verses that talk about God making a way where there seems to be no way. God also changes situations that seem to be unchangeable. So we hope. We pray. We cling, knowing that we are never left on our own. Regardless of the outcome we walk with a mighty God!

Next Monday I have the Cardiac MRI, so with fasting, etc. I am unlikely to be writing on that day for posting next week, unless I get it done over the weekend. All prayers appreciated!!

Holy God, 
Holy Mighty,
Holy Immortal,
have mercy on us.


The Ancient Trisagion

Dispersal

After I got first booklet of writing finished I started on poetry booklet. Then I remembered I had not posted any poetry lately. Here is one I really like.

Dispersal to Convergence ©1997 Molly Lin Dutina

As the sea anemone
does nothing of itself
only opens to the water
flowing over and about it
then closes -

So you are to rest
existing now as My being
-less focus on all doing

I am always washing over you
with truth, with love
you have only to pull in
your dissipated energies
from dispersal
to convergence

Focus on this stillness,
these deep inhalations
of My Presence,
of My Power,
your restoration place.

Let splashes of water
be your call to join Me
resting in convergent Love

So try to remember this resting stance next time water splashes on you at the sink! Take deep inhalations. Join God resting in convergent love.

Blessings!

Did I Take Enough Care?

Many years ago I found this statement and put it into cross stitch. “Self Care is not selfish.” This was crucial for me as I ventured into healing from a family of alcoholism and criticism. A friend who was enrolled in Weight Watchers loved it and needed to hear it, too. I eventually threw it in a drawer and come across it from time to time.

Saint Francis is quoted as saying at the end of his life that he wished he had taken better care of Brother Ass. That was his name for his body. He participated in many methods of extreme ascetic practices. I never did that, but my Brother Ass could have used more tender loving care. I tried to cling to Paul’s verse, but was never good at it for very long.

but I pommel my body and subdue it, lest after preaching to others I myself should be disqualified. 1 Corinthians 9:27 RSV

On the other hand, I live in America and am overfed and under exercised. I can give you whole lists of reasons trying to justify my lack of consistent exercise, but that is not my point. Did I take enough good care of myself? Probably not.

Self-care is never a selfish act – it is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others. -Parker Palmer

This heart health crisis shows me that no, I did not do all that I should have to take care of myself. I worked hard on my emotional health, psychological health, spiritual health, but more than likely my physical health went by the wayside. Yes, I adapted healthy recipes and tried not to feed our family things known to be unhealthy. But physical self-care for me? Not much of a priority.

Brother Lawrence taught me that “Useless thoughts spoil everything and much mischief begins there. We ought to reject them as soon as we perceived their impertinence and return to our communion with God.” So I speak with God about these failures in my past and accept forgiveness. Then move back into communion with Him: speaking to Him, my heart open towards the Trinity. Guilt and shame only get me stuck in the muck.

All we have is now. That is why it is called the present. The present moment of seeking the Holy One, staying with thoughts of compassion, love unconditional and infinite, intimate knowledge.

I am already making dietary changes from regular brewed coffee ( I love it!) to espresso or tea. I need to find a tasty decaf coffee at the store. From regular tea to decaf only. (What do I do with those Starbucks dollars in my account? I can hear my husband saying he will use them to buy desserts or sandwiches there!)

You know your own weakness, be it not enough exercise or too much caffeine and/or sugar. Are you giving enough thought to your own self-care in all aspects of your life? I am praying you find a balance for each one. Below is a chart from the Mayo Clinic to help you get started. It does not show the grams of carbs. I won’t get started on that! I left off the part about energy drinks. I do not use them, but they are loaded with caffeine on purpose!

Coffee drinksSize in oz. (mL)Caffeine (mg)
Brewed8 (237)96
Brewed, decaf8 (237)2
Espresso1 (30)64
Espresso, decaf1 (30)0
Instant8 (237)62
Instant, decaf8 (237)2
TeasSize in oz. (mL)Caffeine (mg)
Brewed black8 (237)47
Brewed black, decaf8 (237)2
Brewed green8 (237)28
Ready-to-drink, bottled8 (237)19
SodasSize in oz. (mL)Caffeine (mg)
Citrus (most brands)8 (237)0
Cola8 (237)22
Root beer (most brands)8 (237)0

Embrace the gift of today with open communication with the Lord, a clean slate, sins recognized and forgiven, moving on in the present with the Presence and into a bright future.

If we live, we live to the Lord, and if we die, we die to the Lord; so then, whether we live or whether we die, we are the Lord’s. Romans 15:8 NRSVU

Jonathon

in Edges of His Ways Amy Carmichael writes of the relationship between David and Jonathon. told in 1 Samuel 23:16.

Then Jonathan went to his house, and David abode in the wood with God. Then Jonathan, Saul’s son, arose and went to David in the woods and strengthened his hand in God. 1 Samuel 23:16
Amy wrote, “God make us all His Jonathans. There is a great hunter abroad in the world. Like Saul who sought David every day, he seeks souls every day; never a day’s respite, always the hunt is on. Although the words stand forever, “but God delivered him not into his hand,” yet sometimes souls tire of being hunted, and like David they are in a wilderness in a wood. Then is Jonathan’s chance. But notice what he does; he does not so comfort David that he becomes necessary to him. “He strengthened his hand in God.” He leaves his friend strong in God, resting in God, safe in God. He detaches his dear David from himself and he attaches him to his “Very Present Help.”

This is a great description of a healthy relationship. No unhealthy co-dependency here! Jonathan points David towards God. Jonathan no doubt continued to pray for David once he went home.

My friends and church family have surrounded me during this discovery of poor health. They have provided me with prayer, assurances that I may contact them at any time for any reason. They have included Bob in their prayers, concerns and best wishes. The strength they have given us has been amazing and humbling.

Below are a few of the Bible verses I am using to remember that there is no plan set in stone yet. The March results will determine what is next. The doctor visit and consultation will determine who I decide to go to with these developments.

Hebrews 3:1 reminds me to FIX my eyes and my thoughts on Jesus.

Ephesians 6:11-18 is adamant about putting on the whole armor that God has given me. I am to be tenacious about praying in the Spirit.

I first learned this verse many years ago when I was given a melody with it.

We are troubled on every side, yet not distressed; we are perplexed, but not in despair; Persecuted, but not forsaken; cast down, but not destroyed. 2 Corinthians 4:8-9 KJV

If you have read this blog for very long you know I often write about Romans 12:1-2. By His mercies, I am to present myself a living sacrifice before God. By His MERCIES I am deemed a holy and acceptable living sacrifice to Him. He will transform me by the renewing of my mind. I will be enabled to discern what is the will of God, good and acceptable and perfect will.

Romans 11:33 comes up occasionally in song and I am usually sent scrambling for the reference. O the depth of the riches and wisdom and knowledge of God! How unsearchable are his judgements and how inscrutable his ways! Riches and wisdom and knowledge of God. He is not ruffled by this news.

Romans 11:36 For from him and through him and to him are all things. To him be the glory for ever. Amen. My life, to, is from Him and through Him and to Him! As teh saying goes, “He’s got this!”

Even with all this encouragement there are times I am fearful of the future and uncertain where all this is going. I am told in Hebrews 4:16 to go to my Father BOLDLY.

Let us therefore approach the throne of grace with boldness, so that we may receive mercy and find grace to help in time of need.

Frequently Isaiah 35:15a comes to me:

For thus said the Lord God, the Holy One of Israel:
In returning and rest you shall be saved;
    in quietness and in trust shall be your strength.

No, I am not to race about in panic over this. “Returning and rest; quietness and trust.” Sitting with this verse I was fine until I stumbled again over that word trust. As I thought it through though, why not trust God even in this situation? Who else should I go to? There is an old Vineyard song that asks the question “To Whom shall we go?” It is based on the a Scripture verse. Wish I could find that song!! It might even be in this house on an old CD!

Then Isaiah 26:3 came to me: You will keep in perfect peace
    those whose minds are set on You, because they trust in You.

Yes, I need to set my mind there, with the Lord. Leave my mind there, no wandering around. My heart is His. I truly believe that. So rest, stay quiet like the admiration for Sarah in 1 Peter 3: 3-4, “Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight.

By the way, I got my hair cut 6 inches in case I need surgery. I was going to cut it anyway as it has been getting tangled at night. Severely dilated aorta, possible wall motion abnormalities, some aortic regurgitation. Possible previous MI. Sort of makes me want to puke. I will trust instead, at least for this five minutes!