Category: Rest

Posted on in Amazing Creations, Art, Faith, Joy, Listen, Music, Praise, Prayer, Rest, Special Event, Spiritual discipline, Spiritual growth, Surrender, Thanks, Worship

Come Unto Me

You might remember that when I made my last retreat the Lord gave me a couple passages of Scripture to cling to? One of those was as follows.

Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light. Matthew 11:28-30

I was blessed to hear Handel’s Messiah at the Cincinnati Symphony Music Hall last week with the magnificent May Festival Chorus. What a delight! Approximately 144 voices plus four soloists! I had never heard it performed live before. I told my friend who attended with me that I was unaccustomed to attending church at Music Hall!Being familiar with the Scripture passages that Handel used in his 1741 composition enhanced my enjoyment tremendously! (The lyrics were composed by Charles Jennens from King James Bible and the Book of Common Prayer.)

Now, a few days later, one melody is rolling around in my soul. It took me a while to identify and locate it among the many songs offered at the performance, but here it is! I have no idea what that instrument is behind the alto? Some sort of harpsichord/guitarish thing? It must be considered ancient. It was not used at the performance I attended.

I pray you enjoyed that snippet. Regardless, may you find rest in the arms of God this season.

Posted on in Aging, Book quotes, Challenge, Faith, Focus, Joy, Listen, Memories, Obedience, Poetry, Praise, Rest, Worship

Macrina Wiederkehr

“Macrina Wiederkehr, OSB (1939-2020), was a spiritual guide, popular retreat facilitator, and author who made her home with the monastic community of St. Scholastica in Fort Smith, Arkansas. The Benedictine traditions of deep listening to the word of God and hospitality toward all of life form the roots of her writing and retreat ministry. Wiederkehr is the bestselling author of ten books, including The Flowing Grace of Now, Seven Sacred Pauses, Behold Your Life, and The Circle of Life, which she coauthored with Joyce Rupp.” from Ave Maria Press

Macrina influenced my Christian formation through her writings. I was able to hear her in person once. It was delightful to be under her teaching that evening. I first read this poem a number of years ago and think of it every Advent. I had difficulty finding it this year. Guess I had best print it out for myself!! I used to have the book The Circle of Life where this poem was published.

O God of words, dear Word made flesh
give birth to my thoughts
change them into words
that will help me Christmas up the lives
of those I love, for I am weak and fragile
scared and empty this year
and still I feel You very near.

Jesus, I think I hear You coming
I think I hear a sound that says
you’ve cared your way into my life again.
I think I see a light more lasting
than the ones we hang on trees
I think I see a world
that’s splashed with God again
so gospelled with his presence
so covered with his love yet, lonely still …

O shoppers, dear shoppers put your carts away.
Please put your carts away
and search deep down within your hearts
for gifts that will not rust or fade
for where your treasure is there is your heart. (Matthew 6:19–21)
O look into your God-splashed, gospelled hearts
and see! See Christmas standing there
waiting to be, not bought but given free.

We are Christmas shoppers, Lord
We are shopping for a way to make your coming last
O take the blind in us and hold it close
O teach us how to see
decorate our lives with your vision
for Christmas, let us see!

O shoppers, dear shoppers hang lights in your hearts
instead of on your trees
for the One we’ve hung our hopes on
has come, and now we’re free
but only if we see.

Jesus, we long for Christmas-eyes.
Please heal the blind in us
for Christmas, eyes that see! Makrina Wiederkehr

Isn’t she amazing in her imagery and passion for Christ and the lost? I just love it! Addressing us directly, “Shoppers put your carts away!” “Dear shoppers hang lights in your hearts instead of on your trees.” May your God-splashed, gospelled hearts rejoice all through this season!

Posted on in Aging, Challenge, Faith, Family, Memories, Rest, Spiritual discipline, Spiritual growth, Thanks, Trust

Sixty-four Years Ago

My Dad died so long ago and my mom almost as long ago (fifty years ago). It is sad when one can no longer remember traits of a parent. I know stories about them, but the actual sound of their voice or personal traits, not so much. In this day and age of digital recordings, hopefully some of you might have a copy of your parent’s voice?

If not, how do you fill that gap? At age eleven or twelve when I realized that no one could replace my Dad, I began to pursue God. Even that lofty pursuit left holes and tears in the fabric of my living.

I have learned that the Trinity loves me tenderly like a mother, shields me daily like a father.

“As a mother comforts her child, so will I comfort you; and you will be comforted over Jerusalem.” – Isaiah 66:13

“Jerusalem, Jerusalem, you who kill the prophets and stone those sent to you, how often I have longed to gather your children together, as a hen gathers her chicks under her wings, and you were not willing.” – Matthew 23:37

The term “El Shaddai” translates to “God Almighty” or “the God who is sufficient.” It originates from ancient Hebrew, where “El” refers to God, and “Shaddai” is thought to denote strength or mountains, symbolizing power and stability. Some scholars suggest “Shaddai” comes from the root word “shad,” meaning “breast,” emphasizing God’s nurturing and protective qualities. https://biblicalchronology.com/what-is-the-biblical-meaning-of-el-shaddai/

One of the best loved Psalms declaring God’s protection is 91.

Whoever dwells in the shelter of the Most High
    will rest in the shadow of the Almighty.
2 I will say of the Lord, “He is my refuge and my fortress,
    my God, in whom I trust.”

3 Surely he will save you
    from the fowler’s snare
    and from the deadly pestilence.
4 He will cover you with his feathers,
    and under his wings you will find refuge;
    his faithfulness will be your shield and rampart.
5 You will not fear the terror of night,
    nor the arrow that flies by day,
6 nor the pestilence that stalks in the darkness,
    nor the plague that destroys at midday.
7 A thousand may fall at your side,
    ten thousand at your right hand,
    but it will not come near you.
8 You will only observe with your eyes
    and see the punishment of the wicked.

9 If you say, “The Lord is my refuge,”
    and you make the Most High your dwelling,
10 no harm will overtake you,
    no disaster will come near your tent.
11 For he will command his angels concerning you
    to guard you in all your ways;
12 they will lift you up in their hands,
    so that you will not strike your foot against a stone.
13 You will tread on the lion and the cobra;
    you will trample the great lion and the serpent.

14 “Because he loves me,” says the Lord, “I will rescue him;
    I will protect him, for he acknowledges my name.
15 He will call on me, and I will answer him;
    I will be with him in trouble,
    I will deliver him and honor him.
16 With long life I will satisfy him
    and show him my salvation.” Psalm 91 NIV

May you find nurture and protection, shelter and relationship in your fellowship with God.

Posted on in Book quotes, Challenge, Faith, Journal, Listen, Obedience, Praise, Prayer, Rest, Spiritual discipline, Spiritual growth, Surrender, Yield

Stand at the Crossroads/Come All Who Are Weary

Before I began my recent retreat I asked the Lord what my focus should be. The following verses are what I heard.

Thus says the Lord:
Stand at the crossroads and look,
    and ask for the ancient paths,
where the good way lies; and walk in it,
    and find rest for your souls.
But they said, “We will not walk in it.” Jeremiah 6:16 NRSVUE

-and-

“Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.” Matthew 11:28-30 NRSVUE

The opening photo reminds me of the Jeremiah passage. Frequently in life we come to a crossroads. We have the choice how we respond. The people of God are instructed in this passage to stand (not run out there), look, ask for ancient paths, where the good way lies and THEN to walk in it. So fitting with me reading Practicing the Way by Mark Comer and trying to put it into practice. Going into silence at the Convent is one of the ancient paths that restores my soul. More than walking in it, it seems that sitting in the silence is my path at first, though walking the grounds in silence is also restorative.

Stand, Look, Ask also requires listening on my part. I want to follow after the Lord and not refuse to walk in the paths I am shown.

A favorite of mine! Hangs next to our bed!

And the second passage from Matthew? I could have spent the entire weekend on that one and not be finished. The Spirit did ask me to write down the things that made me weary from 2025. I filled several pages in a small journal. Those occurrences suddenly morphed into the things that brought me joy! I then added, “Lord, I am finding a sense of REST just writing out the burdens and blessings.” And so the weekend began. My eyes were opened to the continuous presence of the Lord and any blessings that came with the challenges. “Taking your yoke of the Way is helping me. Continue to help me LEARN from you. You are gentle and humble of heart.”

Remember I was looking for the obscure compline hymn? I found that recording on YouTube? I listened to the entire compline service and right there – in that service – they read Matthew 11:28-30. I was blessed, stunned and should not have been at all surprised that my steps were directed to that path!

What a mighty, caring, loving, attention to details God we serve. God is gentle and humble of heart and I am finding rest for my soul. My prayer is that you, also, will find rest for your soul in this mighty Savior.

Posted on in Aging, Faith, Listen, Memories, Music, Prayer, Rest, Surrender, Thanks

Obscure Hymn?

Our priest recently challenged us to make plans for our funeral including any music that we want the gathering to sing. I was reminded of a compline hymn that captured my heart when the Sisters used to have sung compline. I realized over several retreats that the hymn had multiple verses in various places in the hymnal. I began to collect those verse to use during my own compline prayer time at home. Suddenly I could not longer remember the melody.

I am not very good at sight reading music. I asked Sister Corinna to play the melody for me. She suggested we use the piano at St. Mary’s retreat center where I was staying. Later that evening I found it on YouTube!

The melody was written by Thomas Tallis who lived in the 1500s. It is called the Eighth tune for Compline. The video plays the song in the midst of the Compline service. Below are the lyrics.

 1 All praise to thee, my God, this night,
for all the blessings of the light:
keep me, O keep me, King of kings,
beneath thine own almighty wings.

2 Forgive me, Lord, for thy dear Son,
the ill that I this day have done;
that with the world, myself, and thee,
I, ere I sleep, at peace may be.

3 O may my soul on thee repose,
and with sweet sleep mine eyelids close;
sleep that shall me more vigorous make
to serve my God when I awake.

4 Praise God, from whom all blessings flow;
praise him, all creatures here below;
praise him above, ye heavenly host:
praise Father, Son, and Holy Ghost.
Posted on in Aging, Amazing Creations, Book quotes, Challenge, Faith, Listen, Look, Nature, Praise, Prayer, Rest, Special Event, Trust, Yield

My Full Stop during Retreat

As I mentioned yesterday in this blog “When I went to the Associates retreat over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.” The ‘Providence of God’ is defined as the purposeful sovereignty of God. Sovereignty is the royal rank, authority, power.

My full stop came at an unusual time for me. I had decided to honor my need for rest, even if that need interfered with a scheduled convent prayer service or even the Eucharist. Saturday late morning I decided to lay down for a nap. I was looking out my window in the retreat house. The leaves on the tree were blowing, but not yet falling. I was reminded of Brother Lawrence.

Brother Lawrence is reported to have said: “That in the winter, seeing a tree stripped of its leaves, and considering that within a little time, the leaves would be renewed, and after that the flowers and fruit appear, he received a high view of the Providence and Power of GOD, which has never since been effaced from his soul. That this view had perfectly set him loose from the world, and kindled in him such a love for GOD, that he could not tell whether it had increased in above forty years that he had lived since.”

And then I realized:

Seeing this tree in autumn, knowing the changes it will endure as leaves fall and then are renewed, and after that the flower and fruit will appear, I see a high view of the Providence of God, which shall not be effaced from my soul. This view sets me free from the world, and kindles in me such love for God, that I can not tell whether it has decreased since my childhood times fifty years ago in Robison Park with God.

 Yes, my full stop. I then went peacefully to sleep.

God is able to grow these trees, to keep these trees through drought and storms, wind and hail, all of the seasons and even the insults of mankind. God is able to keep me, also, regardless of what comes my way. There have been so many events in 2025 that have been difficult and/or upsetting, yet I have been kept through all of them. There is such a love for God kindled in my soul. I am in awe.

Sit for a minute and reflect upon your year thus far. Remind yourself of all the many ways you have been kept. Be grateful and in awe.

 

Posted on in Aging, Faith, Illness and Health, Praise, Prayer, Rest, Special Event, Spiritual discipline, Spiritual growth

Associates Retreat Weekend

When I went to the Associates retreat a over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.

The material presented was not what I was expecting. Therefore, I was a little out of step.

The first day I was at the retreat house alone and totally enjoyed the deep silence. I provided my own meals and just got as quiet as I could, dropping cares and concerns as each hour slid past. I did some journaling, crochet, reading and just lots of rest.

Instead of the presentation being about centering prayer the couple, Peter and Nicole, presented us with ways to stay grounded even amidst our own worries, challenges and concerns. They even went so far as to ask us our concerns and then address those during the retreat! I found that both refreshing and kind.

The main words of emphasis were first, Awe or wonder, like Moses seeing the burning bush that did not burn up.

Awe, on the other hand, is the sense of wonder and humility inspired by the sublime or felt in the presence of mystery. … Awe, unlike fear, does not make us shrink from the awe-inspiring object, but, on the contrary, draws us near to it. This is why awe is comparable to both love and joy. – God in Search of Man by Rabbi Abraham Heschel.

The next word was Grace. He likened it most to Exodus 34:6 when God’s presence passed before Moses. He reminded us that God physically turns towards us. God has preferences for those struggling with health issues, the marginalized, the ones society judges as “less than.” God is near though we at times do not recognize the Presence.

The final word was Hope. It was likened as a rope or lifeline to vulnerable people with promise of a future fulfillment. God’s outcome or plan is better than we can imagine. Remember that no matter what happens, God IS in control.

I connected with the wife of the retreat team. We both have had fibromyalgia for many years. We both struggle with the things fibro and aging bring our way. We laughed in the hallway about we should write a comedy book together about the challenges of fibro.

Nicole and me

Like most of my friends she is a bit shorter than me. That just tells me we fit together!

Posted on in Amazing Creations, Faith, Listen, Obedience, Prayer, Rest, Spiritual discipline, Yield

St. Tim’s Labyrinth

Our church has a labyrinth dedicated to Lisa Bernheisel. She was an Associate Priest from 2018 to her death in 2023. I never knew her, but I do love a nice labyrinth. I have walked the one at the Convent of the Transfiguration and at the Sisters of Charity in Delhi Township. Recently I arrived at the our church for a meeting. I was early and knew I could go explore the labyrinth which is down the hill from the parking lots.

The stairs were not as intimidating as they looked from above. I always approach a labyrinth with a listening heart. I began the slow approach to the center, around the path and back the other way, a step further out and follow the path until it no longer mattered where I was on the course. Progress is not the goal, but listening, yielding, quieting, centering in God.

I cannot tell you clearly now what my goal was that morning. I can relay that what I sought I found, that peace that passes all understanding, that knowing that I am known, and held, and loved. Towards the center of the circuitous route my eyes were opened to see a stone that looks like a cracked egg shell. I knew that was for me to leave at the center. When I arrived at the center I was delighted that the huge stone that marked center-point had a crack in it, like the rock that is higher than I, the cleft of the rock, the split or crack.

From the end of the earth will I cry unto thee, when my heart is overwhelmed: lead me to the rock that is higher than I. For thou hast been a shelter for me, and a strong tower from the enemy. I will abide in thy tabernacle for ever: I will trust in the covert of thy wings. Selah. Psalm 61:2-4 KJV

As does each of us, that morning I was longing to be known and heard, held and cared for. Here was the Spirit showing me that I am just that: seen, heard, held, cared for, and provided for. I picked up the ‘egg shell’ rock and placed it in the cleft.

At the center of Labyrinth
Resting in the cleft of the rock

I left the area knowing I had fulfilled what St. Augustine of Hippo is quoted as saying:

It is solved by walking.

Soon our church will celebrate the memory of Lisa Bernheisel. I feel as if I missed out by never having known her. Perhaps I can celebrate this life I never knew by serving to sweep the labyrinth. We will see the condition of my ankles and hands as I approach that idea! Arthur-itis is not my friend, but he keeps coming to my house.

Posted on in Aging, Faith, Illness and Health, medical treatment, Prayer, Rest, Special Event, Thanks

Bob’s Recovery

It is always a relief when the Doctor calls and tells you, “The surgery went fine. He did well.” Total knee replacement is in the rear view mirror. The opening photo is minutes after getting home from the surgery. You can see he is still wearing the wrist band!

Bob’s recovery has gone very well. He is making rapid progress. He always sets such high expectations for himself, at times I have had to try to convince him he is NOT Superman! The opioid medication was only used 2 or 3 times. The new medication Journax along with Tylenol are carrying him along very well.

First physical therapy was rough, but he made it through. I did not have to convince him to allow the ice machine at the end of it! Watching the therapist put the compression sock on his leg taught me how best to do it. Yep, Nurse Molly is in full swing here! He was delighted when therapist said he could quit using the black knee immobilizer. It was causing him much discomfort.

I was laughing the first time I washed his white stockings and thought of the old World War II era movies and women hanging their stockings to dry.

Joan Crawford. No I was not wearing that outfit or those high heels as I hung the stockings to dry!!

The recommendation not to use the walker with wheels and brakes was absolutely correct! He saw right away how it might get away from him, especially on the hill that is our driveway. Wednesday morning surgery and Sunday afternoon he used the basic walker to go down the drive and walk 2 driveways to our right and one to our left.

Rolling in my sewing chair he is making his knee bend more than it wants to, as directed. He is doing his exercises regularly so far! He wants to walk the dog. I said no. First of all she is terrified of that walker (and anything else new to the house). How is he going to accomplish that? He swears he is going to use only the cane before the therapist says that is okay. We will wait until she says he can park the walker. He also declared he is going to be driving asap. Yeah, right. Guess I better hide the extra car keys!!

Thank you for your prayers and cards, meals and phone calls inquiring how he is doing.

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  Philippians 4:6-7

So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand.  Isaiah 41:10

Therefore, strengthen your feeble arms and weak knees.  “Make level paths for your feet,” so that the lame may not be disabled, but rather healed. Hebrews 12:12-13 NIV

Posted on in Aging, Challenge, Faith, Family, Humor, medical treatment, Prayer, Rest, Surrender, Thanks, Trust, Yield

What will I share this week?

This is a month of changes. My husband will undergo knee replacement surgery this month. We are thinking his years of playing catcher in baseball and then doing the breast stroke among others on swim teams for many, many years contributed to the destruction of the cushioning in his knee. He is walking the dog and riding his bike with bone on bone at this point. Two meniscus repairs did not help either! They took measurements through his CT scan to fit the replacement parts with more accuracy than was available in years prior to this event.

We will doing all of his recovery at home. It is somewhat amazing after watching the video in the surgeon’s office that they think this is so advanced and safe that I will be his caregiver! Watching the video we both realized this is no little thing they will be doing to him. They also informed us that he will be up and walking immediately after surgery. Yes, he will need a walker or crutches for stability, but he is expected to walk regularly the day of surgery and thereafter. None of this lollygagging around in bed!

Evidently the surgery has made huge advances in the last 20 years and our particular surgeon is extremely careful. Bob will even be using a nasal antibiotic before the surgery as well as antibacterial body wash, etc.

There is a new pain medication on the market called Journavx. “JOURNAVX is a prescription medicine used to treat adults with moderate-to-severe short-term (acute) pain.” Evidently if works through the peripheral nervous system which is outside your brain and spinal column. This is used instead of opioids. According to our surgeon patients are recovering faster and not having the side effects and addiction risk of opioids. If nothing else, this will be a grand experiment in the effects of as Bob calls it, “Better living through modern chemistry! “

He has nice legs, but not like hers!

We practiced Bob getting in and out of the car with the immobilizer brace on his leg. He has to wear this any time he is up and walking until Physical Therapy releases him from it. They warned us he might have to use the back seat for the ride home. Yep! It was way too difficult for him to maneuver into the front seat. Hopefully that will not become his usual place to ride in the car! He is already unhappy at being told he may not drive for 4 weeks. The surgery is on his right knee. He told one friend he is going to put the number for Uber in his phone. He is not good at just being at home. I figure by the time he gets in and out of the car for physical therapy and doctor appointments, a nap at home might sound good! The heat has been getting both of us down.

Equipped with a leg immobilizer, walker, crutches, cane, a list of medications and printed schedule for taking them, the electric ice machine, leg compression stockings, (oh my I will be busy, won’t I?) we are prayed up and almost ready. Wednesday August 27 at 7 AM is the big day! So many people who have had the same surgery speak of how nice it is to not be in pain anymore. We have been told that the first two weeks are the hardest. I will be rearranging my schedule to accommodate his needs. He had so often been my caregiver. After almost 55 years this is not a burden or unexpected. He is the love of my life and I want him as comfortable and healthy as possible. Of course, I might have to tie him to a chair at times to get him to rest, but then I might also have to chase him around the house with the threat of a fly swatter spanking to keep him moving. Just kidding. I think?!?

There was a saying that after forty you just patch, patch, patch. I think after seventy you just crumble. Thank God we have access to so many kinds of fixes!