Stay Well and Out of Trouble

Our house has been so dry we actually went out and purchased a humidifier!

You know you are in trouble when Husband is getting well and you are suddenly sneezing. And then the back of your nose, soft palate, whatever it is called, begins to burn. Yes, nasopharnyx set on fire! The next day when I progressed to 12 tissues in one hour I started taking Benadryl. Started using Aquaphor on my outer nose and upper lip every time I used a tissue. What a mess this is!

Slept on two pillows in order to breathe. Second night did not sleep well at all. Finally got out of bed at 5:20 AM drenched in sweat and gosh, I am sick. Fluids, Neti pot, sleep, nasal sprays, Tylenol. Cough drops, moisture drops anything that might help me feel better. Chicken tortellini soup. Menthol rub on sore neck glands. Glucose running high but that happens when Diabetics get sick.

This dreaded winter head-cold has hit me hard. Not certain how much writing will get done this week, but at least you know why now! It is so difficult to focus on the Lord and things like writing when I do not feel well. I keep praying for wisdom. I so often do not feel well, so I ought might have had this mastered by now?!?! Seemingly not.

Keep those tissues handy. And don’t catch this!!

The great thaw is supposed to begin tomorrow. I will believe it when I see it!

Prayer

I was blessed and delighted to read this prayer from Lectio 365. No note is made of the author, but I think we can all pray it!

I dedicate the coming week to Jesus:  

Thank you, Jesus, for your faithful and sacrificial friendship. Help me this week to be a faithful and sacrificial friend like you.  

Thank you, Father, for loving me with all your heart, all your soul and all your mind. Inspire me this week to love you more with all of mine.   

Thank you, Holy Spirit, for listening to my many thoughts and words and dreams. Still my soul this week to listen much more carefully to yours.

I say, yes, Lord. And Amen.

We are said to be made in the image of God. I had never thought about God loving me with heart, soul, and mind. That stuns me to awe and silence.

The Trinity our faithful and sacrificial friends.

Still me Holy Spirit to listen more carefully to every thing You tell me.

How will you interact with the Trinity this week?

The Elements

Remember science class and the idea of four elements from the Greeks? Earth, water, air and fire? Water has been important to me most of my life. When I was a child, I was drawn during the springtime to the stream in the farmer’s field next to our apartment building. The ocean has held a fascination ever since I first saw it and on every subsequent visit. The Pigeon Forge River in the Smoky Mountains is a favorite place of mine.

Recently at church on the first Sunday after Epiphany when we celebrated the baptism of Jesus and renewed our own baptismal vows. I was struck by the prayer “Thanksgiving over the Water.” It goes as follows.

We thank you, Almighty God, for the gift of water. Over it the Holy Spirit moved in the beginning of creation. Through it you led the children of Israel out of their bondage in Egypt into the land of promise. In it your Son Jesus received the baptism of John and was anointed by the Holy Spirit as the Messiah, the Christ, to lead us, through his death and resurrection, from the bondage of sin into everlasting life.

We thank you, God, for the water of Baptism. In it we are buried with Christ in his death. By it we share in his resurrection. Through it we are reborn by the Holy Spirit….

Now sanctify this water, we pray you, by the power of your Holy Spirit, that those who here are cleansed from sin and born again may continue for ever in the risen life of Jesus Christ our Savior.

To him, to you, and to the Holy Spirit, be all honor and glory, now and forever. Amen.

{I wanted to highlight that in blue, but I reserve that color for Scripture!}

Water, the element so many in America take for granted.

I wrote a prayer once and used it for a month or more. We had found a pottery container in a shop in Tennessee that was pinched at the top. The pinch formed two ‘spouts’. I would put some water in it each morning and pray as I poured it into the sink. Here is the prayer:

"Jesus, I pour out this water
before the undivided Trinity:
Let my living be this day
an offering and thanksgiving.
This day caress me.
This day possess me.
Open my ears and eyes
to Your Love for us."

Like water, the Trinity cannot be divided. As we become more aware of the love bestowed upon us from on high, we cannot help but love others better. Our very bodies are more than 50% water!

Jesus offered the woman in John 4 Living Water. He mentions it again in John 7. There are many mentions of the river of the water of life in Revelation 21 and 22.

What do you think of when you imagine water? Could you make taking a drink of water a prayer to the Trinity? Perhaps a time to remind yourself how we need God and each other?

Water is essential to our living. Can we be grateful daily and remember what an enormous gift water it to us? Will you give thanks as you bathe, wash, cook and clean today for the blessed gift of water? I pray so!

Bored?

Are you tired of the day to day humdrum of life? This recent quote from Gratefulness.org reminded me how precious the humdrum can be.

Normal day, let me be aware of the treasure you are. Let me learn from you, love you, savor you, bless you before you depart. Let me not pass you by in quest of some rare and perfect tomorrow.

MARY JEAN IRION

Each year as Bob and I age we realize we have lost certain qualities of strength and health that we never even considered when we were younger. I am forever telling young folks they have NO IDEA how strong they are! The above quote made me wonder what am I taking for granted today that in all likelihood may be gone tomorrow, a mere memory?

Oh normal day, treasure that you are!

Even Rumi Knew

Rumi was an influential figure in Sufism, and his thought and works loom large both in Persian literature and mystic poetry in general. Today, his translated works are enjoyed all over the world. (https://en.wikipedia.org/wiki/Rumi)

I have read portions of his work compiled in a book by Coleman Banks entitled The Essential Rumi. I find his work and wisdom quoted in so many places! He lived 1207-1273.

Recently Gratefulness.org posted

“Thankfulness brings you to the place where the Beloved lives.” Rumi

We could all benefit from more thankfulness and gratitude. It does our hears and minds good. Jesus gave thanks repeatedly in the Gospels. He took the five loaves and two fish and gave thanks. He thanked the Father for giving wisdom to the humble and lowly. And the Scriptures go on and on showing us how Jesus was thankful to the Father for the many blessings in life.

The Beloved, I read, as our Lord. God sent Jesus to redeem and save this world. Every person on earth needs the Beloved.

We are also called the Beloved of God. We are deeply loved, cherished and valued. Do you believe that about yourself? It is true. Utterly and amazingly true!

Sometimes I just quote online sources to save time!

The word beloved is also used repeatedly throughout the New Testament. A notable use of the word is at the baptism of Jesus. In this scene, all three Persons of the Trinity are revealed. God the Father speaks to the Son from heaven: “This is my beloved Son in whom I am well pleased” (Matthew 3:17Mark 1:11Luke 3:22). Then the “Holy Spirit descended like a dove and rested on Him” (Mark 1:10Luke 3:22John 1:32). God again calls Jesus “beloved” at the Mount of Transfiguration: “This is my beloved Son, with whom I am well pleased; listen to him” (Matthew 17:5). We can learn a little about the loving relationship shared by the Father, Son, and Holy Spirit by God’s use of the word beloved. Jesus echoes that truth in John 10:17 when He says, “The reason my Father loves me is that I lay down my life—only to take it up again.” https://www.gotquestions.org/beloved-in-the-Bible.html

He destined us for adoption as his children through Jesus Christ, according to the good pleasure of his will, to the praise of his glorious grace that he freely bestowed on us in the Beloved. Ephesians 1:5-6 NRSVUE

Glorious grace bestowed freely upon us in Christ, the Beloved. That gives me cause to be thankful and reside where the Beloved lives!

Sufi Whirling, the prayerful dance such as Rumi participated in

How might you participate more in thankfulness? It’s not just for turkey anymore 🙂

Not An Engineering Lesson

I have been trying to apply myself to read through all of the Gospels, not as a study work, but just to absorb and pray the stories of Jesus afresh for 2026. Having finished Mark I am now in Matthew.

You have likely heard the Scripture story about the house built upon the sand?

24 “Everyone, then, who hears these words of mine and acts on them will be like a wise man who built his house on rock. 25 The rain fell, the floods came, and the winds blew and beat on that house, but it did not fall because it had been founded on rock. 26 And everyone who hears these words of mine and does not act on them will be like a foolish man who built his house on sand. 27 The rain fell, and the floods came, and the winds blew and beat against that house, and it fell—and great was its fall!” Matthew 7:24-27 NRSVUE

I think all too often I have heard it like a lesson in engineering. If you look for images about that passage you are given house upon house built upon rocks or sand. It hit me this morning that Jesus was teaching that the ones who HEAR the words and ACT on them are wise. He compares the wise to a good engineer, but the lesson is even for those who cannot build anything. Hear and act: the continuous call to obedience. Hear the words and act upon them. How do you personally accomplish that?

I have also decided to review music by some of my favorite artists. Recently Benjamin William Hastings has been my artist to listen to. He caught my attention about three years ago with his song “That’s the Thing about Praise.” This same chapter in Matthew has the verse he wrote about with Cody Carnes in “Take You At Your Word.” The YouTube video has the lyrics. The opening artwork caught my attention as an apt descriptor of the narrow gate.

13 “Enter through the narrow gate, for the gate is wide and the road is easy that leads to destruction, and there are many who take it. 14 For the gate is narrow and the road is hard that leads to life, and there are few who find it. Matthew 7:13-14 NRSVUE

Hear and act. Choose the narrow gate, the hard road that leads to life. We are also promised life and that more abundantly! (John 10:10)

A Prayer from Lectio 365

I recently heard this on the App Lectio 365.

You are wisdom, uncreated and eternal,   
the supreme first cause, above all being, 
sovereign Godhead, sovereign goodness,
watching unseen,
the God-inspired wisdom of Christian people.
Raise us we pray, that we may totally respond 
to the supreme, unknown, ultimate, and
splendid height of your words,
mysterious and inspired…
You fill to the full with most beautiful splendour
those souls who close their eyes that they may see.


St Denis prayer from The Cloud of Unknowing ,
written anonymously in the fourteenth century.

If you have never used this app, I highly recommend it. No, I do not use it every single day, but I find it worthwhile practically every time I do use it.

The above prayer has kept me praising for several weeks now. I know it is from the 14th century, but it still applies to the God I worship in 2026! Scroll back to the top, then pray it instead of just reading it. When might you be finished praying this one?

The legend of Saint Denis is surrounded by fictional tales and a few facts. All I can be certain of is that if he indeed prayed like the prayer quoted above, he knew my God and how to draw me into a closer relationship with the Trinity.

The prayer is said to come from The Cloud of Unknowing, a powerful tome. “The medieval spiritual guidebook called The Cloud of Unknowing was written by an anonymous English monk. At the core is a mystical approach to Christian prayer, in which God is found not through rote knowledge, but through ‘blind love.’ It has been described as Christianity with a Zen outlook.” J.B. Hare

Saint Denis in his prayer is no less powerful. Come, Lord, and make us more like those who loved you then. Help us to totally respond to You! “You fill to the full with most beautiful splendour those souls who close their eyes that they may see.

Single Snowflake

Snow? Well, we are forecast to be in the high 60s later this week, so snow is unlikely. I am always amazed at how the air seems to change prior to and during/after a snowfall. The very air is charged with listening. Asking the web, “Does snow muffle sound?” this answer was written. “Freshly fallen snow significantly alters the acoustic environment. Its porous structure, composed of ice crystals and air pockets, effectively absorbs sound waves. This absorption reduces the reflection and transmission of auditory signals, creating a noticeable dampening effect on ambient noise.” Ha! Not just my imagination 🙂 Recently in church they played an instrumental version of “Still, still, still”. Do you know this song?

May you grow still enough to hear the stir of a single snowflake in the air, so that your inner silence may turn into hushed expectation.

BR. DAVID STEINDL-RAST

I love this Steindl-rast thought towards inner silence. Yes, Christmas has passed. The call to stillness continues throughout the year. Can you quiet your heart and mind this much? If not to the stir of a single snowflake perhaps to the quiet of a new fallen snow? The world will continue without our input or opinion for a few minutes. Practice, regardless of the weather. Next time it snows at your house go outside or open the door to experience this quietening effect of the crystals. It is good for your soul!

Are You Practicing the Way?

I just realized I never posted this to let you know I was taking a week off. Oops. Well here is this blog entry very late!!

John Mark Comer has written a phenomenal book entitled Practicing the Way. I have been devouring it and trying to live into it. There is also a website that I found only recently https://www.practicingtheway.org/

Even if you have no intention of purchasing the book or borrowing it from your local library, I would encourage you to look a these materials. At the website practice materials are offered freely. Of course, there are also ways to contribute to the effort of getting the materials out.

There was a saying years ago that if you aim at nothing you are bound to hit it! That is especially true of our spiritual walk.

There are one or more areas where we might ignore the teachings of Jesus. The materials help guide us in contemporary ways to apply the teachings and grow in our own walk. I was familiar with the nine practices, but had never applied some of them to my walk consistently. In the New Year I hope to take this material and use it as my own. Hoping for a more fulfilling, God-honoring, lifestyle by bringing the practices into focus in my own life.

As we wind down 2025, I hope you will take some time to rest. We are truly a driven society and rarely allow our Shepherd to lead us into rest and solitude.

I will be taking the first week of January off from writing. I will also be studying materials for Stephen Ministry as I venture into again becoming a Stephen Minister. May your New Year celebration be blessed and warmly celebrated as we begin again to follow the Lord.

Start 2016 with a practice of resting in Christ. I did take that time off. Now I am back at writing, continuing to study Stephen Ministry materials and planning to work on two separate writing projects. All prayers appreciated!

My Favorite Recording is by The Haven Quartet

Have you heard and remembered this hymn?

1. Of the Father’s love begotten,
Ere the worlds began to be,
He is Alpha and Omega,
He the source, the ending He,
Of the things that are, that have been,
And that future years shall see,
Evermore and evermore.

2. At his word the worlds were framèd;
He commanded, it was done:
Heav’n and earth and depths of ocean,
In their threefold order one;
All that grows beneath the shining
Of the moon and burning sun—
[Evermore and evermore.] Aurelius Clemens Prudentius