I think I heard about his book on NPR? You know by now my love of nature so when someone tells me about a good new book I try to remember the title so I can find it. The Wisdom of Sheep, Observations from a Family Farm had my full attention.
When we were in Ireland, the first morning in Glendalough, we took a walk. I could hear a lamb bleating. It was like a beacon of sound calling to me. We walked through the tiny neighborhood and suddenly there was a fenced area around one house with lovely sheep. We watched them for a bit. Bob had his camera out and got a few good shots. Once he stored his camera one little lamb, sneezed so hard she rolled part way down the hill. It was hilarious! Her photo before the sneeze is below.
photo by r m dutina
Published in 2024 by Penguin Press, New York I highly recommend this book if you are looking for a gentle read. She writes about the cattle they keep, the sheep and local flora. To give you a little taste of her work, I have copied one little chapter entitled Gamboling by Night.
At fifteen minutes past midnight one late October evening I saw to my astonishment two lambs playing in the moonlight. The big moon had come up and seemed to linger for a minute on the horizon before rising slowly and lighting up the night sky.
We’d finished supper just before midnight but then Gareth heard a lamb calling. I decided to go and investigate. At the very least, I thought, one of them must have got stuck in a fence, or was trying to wriggle under one. I homed in on the sound, torch in hand, in case the moon’s rays were insufficient. Cry, Cry. I spoke to them: Dandelion? Daphne? And zoom, two missiles were at my feet to be cuddled. Nothing wrong at all; very unusual.I stayed for a little while, enjoying the affection; as I turned to walk away, they stayed by the orchard fence. Suddenly I was ‘attacked’ from behind. Daphne had run full tilt into the back of my leg, nearly throwing me off balance, I remonstrated and walked forward. They both followed in glorious, jumpy bursts of speed all the way to the gate. I climbed over and they began a game, racing and chasing each other in circles, ellipses and all sorts of other shapes.
What could I conclude? They had been as good as gold all day, eating, and now they wanted some fun. But why did they call again and again and again, until I went to see them? Well, I could invent a reason but, luckily, I shall never know for sure. They played and I saw them; that’s enough reason and a perfect way to end my day. I am wondering how long they will continue.
This is a perfect example of her book. I got mine from the library and made it my lunchtime read. Bob reads his newspaper on his iPad and I read a book. I am sorry this one is finished. Once a librarian told me that you know it was a good book if you find yourself wondering what the characters are doing when you are not reading it!
If I do not keep a steady glucose reading through the night, the Continuous Glucose Monitor wakes us up with an alarm if my glucose drops too low. Doc says low glucose is more detrimental than high glucose if not addressed.
Did I tell you I have found an 85% successful method to keep my glucose steady through the night? I eat an under-ripe banana, smeared with reconstituted powdered peanut butter. On occasion I even top it with Breyer’s frozen dessert which has very low carbs. The photo below sort of describes how I am feeling after many months of doing this!
My bananas look beat up like her head after being the fridge!
When I have no appetite I tell myself this is just part of my medication routine. Eat the banana and be glad. So with the Minions I cry, “BANANA!!”
Thank you, Lord, for under ripe bananas to treat this disease. It sure beats another needle!
I wrote this last week. It never showed up for Bob. Few seemed to see it, so I am posting it again! No clue what happened.
We can learn to rejoice in even the smallest blessings our life holds. It is easy to miss our own good fortune; often happiness comes in ways we don’t even notice.
PEMA CHÖDRÖN
I recently shared a recipe with a friend for making Thanksgiving dressing. I learned from my sister’s mother-in-law that if you shape it into balls and bake it is much tastier than if you stuff it in the turkey. Stuffed dressing always seems soggy to me! My friend made and served dressing balls at her Thanksgiving feast and they were a hit. We love them, too!
DRESSING BALLS 1 bag=4c, 2 bags=8c Makes 20 balls Saute 1/2 cup margarine 1 cup chopped celery 1 small onion diced Add 4 Tablespoons dry, chopped parsley 1 teaspoon salt 1/4 teaspoon pepper 1-1/2 teaspoon sage 1 teaspoon thyme 1 cup chicken or turkey broth
Put 2-14 oz. bags of dry bread cubes in very large bowl. Pour hot spice mixture over cubes and begin to stir. Gradually add 3 more cups of broth until you can form bread cubes into baseball sized servings.
Spray oven-proof glass pan with oil. Form and place balls in pan. Pour some broth over for heating. Cover with foil. Refrigerate. When ready to serve, heat 10 minutes covered and 5-10 minutes uncovered at 325°.
After my mother died suddenly in 1975, I was furious when I realized just how many of her recipes she never wrote down. It took me years to try to find recipes similar to what she made. I made it my practice to write my recipes out so my kids could have them when I was gone. When we got our first computer I put the recipes into the computer and printed out copies for me, and my children. To this day I continue this practice.Oil the pans. About 2 hours before baking, cut off amount needed and return rest to fridge. Shape while cold. Cover and let rise on counter 1-1/2 to 2 hours. Brush with melted butter.
I learned to make yeast rolls that can be refrigerated until you are ready to use the dough (several days). Then you shape the rolls or coffee cake and let the dough rise before baking. Makes those holiday meals less hectic and they are SO tasty. Beats every store bought roll we have ever had. Eventually the arthritis in my hands said NO! to forming that cold dough. Caused me a lot of pain. First Emily took over the rolls, then eventually my husband took it over when Emily left home. He realized that I had not written out the step where you let the dough rise on the counter. Oops. I just assumed. This year he realized I did not write out, grease the pans. Another oops.
The other day Emily (daughter) called and said she had given her recipe to a friend, but forgot to copy the backside of the recipe card. How to shape and bake them. (LOL) I updated the recipe saying to GREASE THE PANS and sent her a copy.
What touched me with a small gratitude was that she not only liked my recipe, but shared it with a friend. That might seem small to others, but to me it was huge! “Even the smallest blessings.”
Have you been keeping up with a gratitude list? Perhaps you can make this a week of noting even the smallest things?
The hard frost we have had for several nights has finally killed off the nasturtium vines that are trailing all over the garden. Did not have the heart to pull them earlier as they were blooming right up to the end. I was pondering when it might warm up enough to get those vines into the trash. Then I realized I could simply remove them from the porch and let them disintegrate in the flower bed! Genius tiny blessing. If I wait until it warms up those vines will be soggy and ugh!
Elephant Ears beginning to succumb to wintry weather. They are now totally dead.
One more small blessing. Bob was telling friends about me making dressing balls. It was a small gathering of people who knew each other well. Suddenly the 82 year old at the table asked, “I just have one question. Would someone tell me what turkey balls are?” The table went quiet. Eventually one guy began to giggle. Then the table erupted in laughter. Oh my. The woman placed her hands over her mouth and turned red as she realized what she had said. My sister’s mother-in-law likely would not have approved, but they found it hilarious and could not stop laughing. Bob explained I would shape the dressing into balls to serve with the turkey.
Keep looking for treasures, even tiny ones, for your gratitude list!
I looked up from my book. Startled, I told Bob to look out the window slowly. We had a visitor who seemed to be asking, “What are you doing in there?”
Never knowing if it would be startled, I captured another shot.It came closer for a better view.“Oh my goodness! Those are people in there.” It turned and bounded off to the back yard!
Sitting quiet and still has so many benefits! Understand now why we are NOT impressed at seeing a white tailed deer in the Great Smoky Mountains?
for DPT I heard this. Took me days to find it on line! Yes it was from my mother’s era! There is no longer an account at the grocer and if you are late on rent today you might get evicted with no notice. But one line is certain: “the rich get richer and the poor get poorer!” And at least, Bob and I are still having fun!
Ain’t We Got Fun?
Doris Day
Every morning Every evening Ain’t we got fun Not much money Oh, but honey Ain’t we got fun The rent’s unpaid dear And we haven’t a car Oh, but anyway dear We’ll stay as we are Even if we owe the grocer Don’t we have fun Tax collector’s getting closer,(au) Still we have fun There’s nothing surer The rich get rich and the poor get poorer In the meantime In between time Ain’t we got fun
Every morning Every evening Ain’t we got fun Not much money Oh, but honey Ain’t we got fun The rent’s unpaid dear And we haven’t a car But anyway dear We’ll stay as we are Even if we owe the grocer Don’t we have fun Tax collector’s getting closer Still we have fun There’s nothing surer The rich get rich and the poor get poorer In the meantime In between time
Ain’t we got fun
Even if we owe the grocer, don’t we have fun Tax collector’s getting closer Still… that they are around again There’s nothing surer The rich get rich and the poor get poorer In the meantime In between time Still we’ve got a lot of fun
Written by: Richard Whiting, Gus Kahn, Raymond Egan
And to keep up-to-date I also need the RSV immunization and a DEXA Scan. Thank You, Lord for the miracles of modern medicine! Keep me singing as I fulfill the doctor’s wishes!
The local Kroger chain had an offer for purchase a certain amount of groceries and get a Turkey for 49 cents a pound. I bought one. Whew are having dinner with 9 people. I had a turkey in the freezer and was not absolutely certain when I thawed it that it would be okay. So I cooked two turkeys! And they both look and taste great. We will certainly have leftovers!! Saved a turkey leg for our grandson who likes to pretend he is eating like a caveman!
Well, I had to be in Kroger again and now that there is room in the freezer I just could not resist that great price. I picked up a turkey using the plastic mesh and put it in the cart. At the checkout I left it in the cart and use the bar scanner to ring it in.
Took it out to the car and once I had a place cleared I again used the mesh to put it in the back of the car. When I got home I lifted it out of the trunk using the mesh, but on the way to the freezer I also supported the weight with my other hand. The thing was not frozen!!
What?!? I know it takes 3 days to thaw a frozen turkey in the refrigerator and even then there might be ice in the center. How long had this thing been thawed? I might never know. Was it safe to refreeze it? I did not want to know. I was worried about if it was even safe to consume. I had also bought it at a Kroger not close to my home. Grrr.
I had been running errands for hours and decided to take at least a short rest before I dealt with this.
I went to my local Kroger to see what could be done. My receipt had a time stamp on it. I figured I was good. There was a long line at the service desk. I had promised myself an afternoon Starbucks coffee. I purchased that first to ease the long wait.
The poor guy at the customer service desk looked as if he had been tortured for hours by angry, unhappy, nasty, customers. I gave him a smile. Told him to take a deep breath and told him my almost unbelievable saga.
He told me to go find a turkey as close to the weight of the original one as possible. When I returned to the line he was having an even worse day and had to call in someone in to deal with one outraged customer. Some shopping service had doubled the items on her shopping list and charged her bank account. She was livid.
I told him I found one within one pound of the unfrozen turkey. I told him I thought I owed him about 49 cents. He took my receipt, scanned the two turkeys and at first was so flustered he thought I owed him $7 and something. Then realized he forget to enter the reduced price and eventually said, “Yes, ma’am. that will be 49 cents please.”
This turkey was frozen solid and now lives in my freezer. I prayed for the poor fellow all the way home. In fact writing this I am moved to pray for all the retail workers who are having to put up with bad attitudes from customers. Kindness and gratitude cost us nothing. We should spend it lavishly! We are mostly an ungrateful bunch with “first world problems.” Stephen summed it up just before he was stoned for speaking truth.
“You stiff-necked people! Your hearts and ears are still uncircumcised. You are just like your ancestors: You always resist the Holy Spirit! 52 Was there ever a prophet your ancestors did not persecute? They even killed those who predicted the coming of the Righteous One. And now you have betrayed and murdered him— 53 you who have received the law that was given through angels but have not obeyed it.” Act 7: 51-53 NIV
More than once God calls His people stiff-necked and ungrateful. Lord, please forgive us.
We need to get a load of gratitude. Perhaps this day is a time to begin a new habit that will benefit us always. Research says that listing at least 3 things we are grateful for each day can do us a world of good. So I urge you to begin today! What a great way to finish out the year!!
I think I likely need a small toy dump truck as an object lesson to myself about spreading a dump truck of gratitude every single day!
This is the time of year when there is much talk about giving thanks. The election made many of us question so many things. Perhaps it is time to get away from politics and back to the basics of faith?
How do we see the world as sacred again? By radical noticing. Looking for awe in all of life. -Lucy Jones
Regardless of whether your candidate won or lost, the world is still sacred. The majority of human beings are still kind. We were in traffic the other day and there were two other drivers actually letting folks turn left in front of them. We were delighted to witness that people can still be kind after all the ugly rhetoric that has been flying.
“Radical noticing.”
The leaves have finally all fallen from our spindly little oak tree out front. There is a nest that remains. Occasionally a bird will perch on the edge of the empty nest awaiting its turn at the feeder. I do not know who lived right in my front yard, right outside my window in our office where I write this blog. I find that amazing! I thought I was observant. Looking for awe in all of life, I missed that one! If I had a drone camera I would send you a picture of that architectural wonder nestled right along the trunk of that oak!
“Looking for awe in all of life.”
I asked Alexa to play music by George Winston during dinner the other night. Suddenly the theme from a Charlie Brown Thanksgiving came on. I thought, “Stupid Alexa. I asked for George Winston.” Ha! There is a George Winston collection called Thanksgiving and it not only has that song but also the Great Pumpkin Waltz and others. I had no idea, I just know I like his arrangements and compositions.
Time to take notice of the little things in life that have gone right past me. Eyes off politics and back to the wonders of creation and music and the Word of God.
Don’t be anxious about anything; rather, bring up all of your requests to God in your prayers and petitions, along with giving thanks. Then the peace of God that exceeds all understanding will keep your hearts and minds safe in Christ Jesus. Philippians 4:6-7
Jesus took the bread in his hands and gave thanks to God. Then he passed the bread to the people, and he did the same with the fish, until everyone had plenty to eat. John 6:11
Be filled with the Spirit; speaking one to another in psalms and hymns and spiritual songs, singing and making melody with your heart to the Lord; giving thanks always for all things in the name of our Lord Jesus Christ to God, even the Father. Ephesians 5:18-20
In every thing give thanks, for this is the will of God in Christ Jesus concerning you. 1 Thessalonians 5:18
I attended a Soul Collage retreat last weekend. Mooydeen C. Frees, (R.N., MAPC, MEd, diploma in Spiritual Direction, Trained SoulCollage Facilitator and Retired Deacon) conducts these on occasion at the Sisters of Charity convent. There are literally thousands of magazine photos cut out and arranged on tables by topic. Participants are provided with a work table, ruler, Exact-o knife, glue stick, matte board, scissors, roller, clear sleeves for storage, etc., everything you would need to make a 5 x 8 inch collage. We are then set free to make as many or as few collages as we desire.
Some folks have told me they did not want to attend because they do not see themselves as artistic. This does not have to do with art as much as finding pictures that speak to your soul and then assembling them in a collage to express yourself.
We arrived at 8:45 and began making our cards at about 9:30. Broke for lunch at noon and began again about 12:30. This process helps tap into some deep places of the soul. We are told to strive for metaphor as that keeps us out the part of the left brain where too much rational/logical thinking occurs.
I made one card that was wrenching with the honest pain of the past few months. I was exhausted when it was finished. Then I also made a card that reminded me of the wisdom of having fun. Some photos I had gathered at other Soul Collage retreats. This time I was determined to incorporate them in one or more collages for myself.
Mooydeen cautioned us about not posting these online as many of the magazine images are copyrighted. Well, I looked up two of the images I used and they were online so I assume they are alright to share?
In the lower right corner is a young child laughing. She reminds me of myself as a child. Next to her is the image below. As if she is watching Mr. Pavarotti and laughing with great joy!
Besides the serious opera star saying to me not to take life too seriously, he reminds me of my husband Bob. Bob cannot get in a swimming pool without spitting a similar fountain! Bob’s fountain is usually aimed at whoever is closest to him in the water.
Above Pavarotti is an owl perched on a pole. The owl always symbolizes wisdom, so of course the owl needed to be here. The owl reminds me there is wisdom in having fun.
Upper right hand corner is a wheelbarrow full of monkeys. The exact photo I used was online!!
Look at their varied expressions! Remind you of folks you know? “More fun than a barrow of monkeys!” Not a barrel in this case, but a wheelbarrow. Guess they like to ride? I do not see any straps or means of making them stay in, do you?
Card reading consists of using the statement, “I am the one who .. ” has learned to laugh even during difficult, painful times. ” I am the one who…” wonders what monkey brains are pondering as they ride along. “I am the one who…” is learning the wisdom of humor. ” I am the one who…” hopes I am never too old to delight like a child.
I used one image of an old woman shedding tears in two of my collages. Yes, there are things to cry about and tears help provide that emotional release. There is value in tears. There is also value in laughter.
Where are your humor images today? How can you keep laughing even in the midst of hard, painful times?
I purposefully began this blog with a photo of Mother Eva Mary who helped found the Convent of the Transfiguration where I am an Associate. Since one of their principles is cheerfulness, I believe she would have liked the prayer below.
We found this among my mother’s things after she died. She copied it from Reader’s Digest! Evidently, it was written by a Mother Superior who wished to be anonymous. I shared it in a group recently and had such a positive response I thought the blog readers might enjoy it also!
Lord, Thou knowest better than I myself that I am growing older, and will some day be old.
Keep me from getting talkative, and particularly from the fatal habit of thinking that I must say something on every subject and on every occasion.
Release me from craving to try to straighten our everybody’s affairs.
Keep my mind free from the recital of endless details. Give me wings to get to the point.
I ask for grace enough to listen to the tales of others’ pains. Help me to endure them with patience. But seal my lips on my own aches and pains. They are increasing and my love of rehearsing them is becoming sweeter as the years go by.
Teach me the glorious lesson that occasionally it is possible that I may be mistaken.
Keep me reasonably sweet; I do not want to be a saint … some of them are so hard to live with… but a sour old person is one of the crowning works of the devil.
Make me thoughtful but not moody; helpful but not bossy. With my vast store of wisdom, it seems a pity not to use it all, but Thou knowest, Lord, that I want a few friends at the end.
Oh yes, You know Lord that I want at least a few friends in the end! Keep laughing, especially at yourself.
I read this book of conversations between the Dalai Lama and Archbishop Desmond Tutu several years ago. It was first published in 2016. Recently a friend asked me to join a zoom discussion group about the book. I began reading it again and have had some difficulty keeping up with the reading assignment as I realize that this time around I want to study the book and apply to myself the wisdom these two men offer about life and emotions. For me these are lessons to be studied and practiced, not breezed through. Guess last time I hurried through them? Or perhaps I only took what I could use at the time and left the remainder to be re-discovered this time. Regardless, I have the book in digital kindle form. Now I think I need it in paperback so I can more easily reference the study notes and practices at the back of the book. For the moment I am flipping back and forth between the text and index.
We create most of our suffering, so it should be logical that we also have the ability to create more joy. When it comes to personal happiness there is a lot that we as individuals can do. Dalai Lama & Archbishop Desmond Tutu
“You show your humanity,” the Archbishop began, “by how you see yourself not as apart from others but from your connection to others. .” They both go on to point out that we need to recognize each other as human. The Dali Lama repeatedly mentioned that there are seven (now eight) billion of us on the earth. “We are each human. We are same human beings. No need for introduction. Same human face, when we see one another we immediately know this is a human brother or sister. Whether you know them or not, you can smile and say hello.”
The book is also a study in how we can learn to tame and train our emotional selves toward more health and stability. Both of these men have suffering greatly during this life and perhaps that is what developed in them such a deep well of joy and laughter.
Though an introvert, with strangers I am usually an “outgoing” person. I have embarrassed all of my family members at one time or another by greeting people whom I have never met. I even strike up conversations with many of them. I make it my business to especially compliment young folks as they are so often unaware that they are lovely or have terrific eyes, or whatever strikes me as useful. In the book they point out how we all too often distance ourselves from others unnecessarily.
I think as the election results are announced later this week these lessons about Joy and Life will be especially useful for me. I pray regardless of who you voted for that there will be some comfort from the Lord showing how to live with the views that may differ from your choice for President.
Each of us is human. We create distance between ourselves by not offering grace, forgiveness, mercy and loving kindness to one another. One commentator mentioned the wisdom they teach in this book, such as fear, anger and hatred, exist internally as well as externally. I have noted that politics does not rule the Kingdom of God. We choose whether we will walk in paths of righteousness and peace with one another.
These men offer great wisdom for how we, as a nation, can go forward after all of this hurtful rhetoric and judgement of one another. Maybe this time we humans can learn a higher way, a better way of living and loving?
Please God keep us from violence toward one another. Rigid opinions sometimes promote us to hatred. Help us to conform to the image of Jesus. The Dalai Lama and the late Anglican Archbishop Desmond Tutu both knew paths to peace. Help us to choose the same for America.
And a highway will be there; it will be called the Way of Holiness; it will be for those who walk on that Way. The unclean will not journey on it; wicked fools will not go about on it. 9 No lion will be there, nor any ravenous beast; they will not be found there. But only the redeemed will walk there, 10 and those the Lord has rescued will return. They will enter Zion with singing; everlasting joy will crown their heads. Gladness and joy will overtake them, and sorrow and sighing will flee away. Isaiah 35:8-10 NIV
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