Try Something New

Just as I talk with you, the readers, prayer is relationship. There are times when you comment on this blog and that thrills me. That is relationship in action. You certainly have relationships with others who have eloquent language skills and yet you relate to them just fine. Prayer is relationship. Or perhaps you have another friend who usually mispronounces, uses slang and colloquial sayings, yet you get along together just fine. Just so, talking with God is prayer. Your communication establishes relationship.

I have been talking with God about what to do with this writing. I think I have a first step understood, and perhaps the second one, also. I am re-reading the blog and pulling out times I mentioned prayer. Then I am going to re-write those selections in preparation for hiring an editor to help me go through them. With God’s help I will eventually publish a book or booklet for the encouragement of others.

I have adapted Basilea Schlink’s prayer when she and her community were praying about expanding their convent:

Lord, I believe I have heard You say I am to go forward with writing about our life together. I believe you will guide and direct me. I believe You will finance this next project. I believe I have Your permission to pursue this. And as each obstacle appears, I seek a reminder for deeper repentance, lest any inward attitude blocks the release of Your blessing.

All praises to our King as He goes before us, behind and within us.

I quiet my soul, Lord. I yield to You.

A Thought and Action on Peace

Peace is letting go – returning to the silence that cannot enter the realm of words because it is too pure to be contained in words. by Malidoma Patrice Some

“The silence that cannot enter the realm of words” … what might I write about that? I have been there. I may return there. You must go to that place for yourself. Enough said.

I pray you will choose right after the time you are reading this to slip into that silence and rest in God’s presence. It will not be a waste of your time!

Take Hold

12 Not that I have already obtained all this, or have already arrived at my goal, but I press on to take hold of that for which Christ Jesus took hold of me. 13 Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, 14 I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Philippians 3:12-14

One person said, “It is not my grip on Christ, but His grip upon me.” Do you ever doubt the grip of Christ? He who bears the nail scarred hands in His resurrected body is not weakened by the suffering He endured. He is stronger since His resurrection from the dead than He was before His death. Brandon Lake sings “there is more strength, more power in the hem of His garment than in the camp of the enemy. ” I firmly believe that. Do you?

The Garments of God visual reflection of poem by Jessica Powers. Painted by Doris Klein, CSA

Yes, I need to keep a grip upon Christ. This poem reflects that sentiment.

That just sums it up for me so powerfully. Just like my times with God in the basement under-stairs closet, I can clutch the hem of His garments and know He loves me. He sees me. I am known.

I pray you will sit at His feet as Brandon sings you this refrain. May your faith be strengthened, too!

The Latest on Mental Illness Person

The person I have been concerned about is getting treatment. Much to the delight of those who love that person, several different modalities are being used to approach healing. Pray they find the best medication with the least side effects to promote healing. The quote below is true of my situation the last couple of weeks.

Admitting grief does not diminish us, it strengthens us and makes us more compassionate.

TREBBE JOHNSON

I am doing much better with my own mental health after prayer, listening to an Old Testament story in several versions and taking notes on it. Seeing how this story is also direction from the Father as to how I can move forward. Talking with a compassionate friend has also helped. This has not been an easy 2 weeks, but there is light at the end of the tunnel and it is not a freight train!

May you have the courage to admit your own grief. May you find the strength in that admission. May you be willing to do the work necessary to create a deeper compassion within you.

Blessings, MollyLin

Revisiting Radical Acceptance

i foudn the photo above from our collected photos. It reminds me of a winged cloud. Before leaving on retreat I posted on Facebook Psalms 69:20 insults have broken my heart, so that I am in despair. I added the sometimes used phrase “But God…” leaving open the door for God to touch and change me, a reversal of usually negative consequences I might dream up. Then I left for retreat hoping to silence the compulsive thoughts and worries, focus on the Living Christ.

In her book, Radical Acceptance by Tara Brach I learned the following

As we lean into our experience of the moment – releasing our stories and gently holding our pain or desire – Radical Acceptance begins to unfold. The two parts of genuine acceptance – seeing clearly and holding our experience with compassion – are as interdependent as the two wings of a great bird. Together. They enable us to fly and be free.

SEEING CLEARLY

HOLDING OUR EXPERIENCE WITH COMPASSION

How did I forget this lesson? I had worked hard 5 years ago studying the book, writing out the phrases that helped me the most, trying to keep the concepts before me. So I once again needed to revisit the wisdom on how to cope with this upset. I wrote pages about how I was feeling. I moved towards holding my experience with compassion but not allowing myself to enter the slimy bog of self-pity. That was work indeed!

I learned the person had checked themselves out of the hospital. Within a few hours I received an apology text. The next day I received another apology text. I sat with my feelings, trying to see them clearly, realizing a text or two would not heal the deep wounds. I held that personal experience with compassion and began to let it go. The wounding no longer held the immensity of a riptide or a massive storm surge, yet neither was it gone. There will come a time the pattern of wounding needs be addressed with the person.

Tara teaches that acceptance and compassion are like 2 wings of a great bird. After typing out notes from her book I told the Lord I need a bird to sit before me to remind me throughout the rest of the retreat to hold those two things for myself. Earlier I had visited the Convent bookstore and as I reached for a book on a shelf I broke an item. I immediately bought the item and said I would repair it for myself. An hour later I wondered where I could get glue, in silence, at the convent?!

Since it was Friday afternoon and silence had not yet begun, I was typing my notes at a Starbucks. After finishing my coffee I remembered that two blocks away was a Walmart. So I went there in search of superglue. When I got back to my room I smacked my head as I remembered the glue was to repair the tiny china bird I had broken. With a few attempts I was finally able to get its tail glued back on in the right position. Yes, stress was certainly playing a number on my brain since I did not remember I already HAD a bird!

So this Buddhist psychologist has helped me more than once to embrace the truth of Christ and move from what felt like devastating emotions to a place of equilibrium and calm. A calm that can only come in my experience from the Living God Who promises to never leave me or forsake me. A Risen Lord who promises to stay with me to the very end of the age. (Deuteronomy 31:6, Matthew 28:20)

From Gratitude daily quotes I read this:

If we begin to get in touch with whatever we feel with some kind of kindness, our protective shells will melt, and we’ll find that more areas of our lives are workable.

PEMA CHÖDRÖN

Some people do not think as Christians that we can glean wisdom from other faiths, but I disagree. The woman above is yet another Buddhist and she has helped me in a few areas that seemed blocked with emotions and unmovable. Yet here, she echoed what I had been working on. Kindness towards what I have been feeling and getting to a place where that area is more workable.

I thank my God for all the ways He reaches and touches me bringing me closer to Him and the offer of wholeness and holiness. Praise His Name forevermore.

Acceptance and Approval

What is the difference between acceptance and approval?

Psychology Today wrote at https://www.psychologytoday.com/us/blog/the-second-noble-truth/201506/acceptance-it-isnt-what-you-think:

There is no better explanation {of acceptance} than Jon Kabat-Zinn’s in “Coming to Our Senses: Healing Ourselves and the World Through Mindfulness”:

“Acceptance doesn’t, by any stretch of the imagination, mean passive resignation. Quite the opposite. It takes a huge amount of fortitude and motivation to accept what is — especially when you don’t like it — and then work wisely and effectively as best you possibly can with the circumstances you find yourself in and with the resources at your disposal, both inner and outer, to mitigate, heal, redirect, and change what can be changed.” (p.407)

In other words, desiring the world to be something it is not at the moment, is stopped, and ruminating thoughts about how things “should be” are put aside. Then, you can change what can be changed.

Struggling with this mental illness that has reared its ugly head again, I find myself nose to nose with acceptance. Yes, I have been here before, but this episode has been the worst ever. I have put aside rudeness and personal insults for years. This month hit me hard. Perhaps it is all the times the same nonsense has occurred? Scar tissue is weaker than normal tissue. Maybe as I approach age 74 I have just had enough.

Years ago I learned that accepting something does not mean I approve of the thing.

Acceptance ≠ Approval

Some time, some place I bought this card and placed it inside the kitchen cabinet door.

Acceptance doesn’t mean giving in or giving up. It means giving yourself completely to God’s plan for your life, trusting that He always wants what’s best for you, and will help you meet every challenge with courage. For surely I know the plans I have for you, says the Lord, plans for your welfare and not for harm, to give you a future and a hope. Jeremiah 29:11

Acceptance ≠ Approval

So I am trying to do good self-care. I am trying to detach with love. Praying for courage to go forward. Focus upon my life and my needs helps this process. It seems no coincidence that the retreat at Transfiguration coincided with this crisis of mental illness arising again. It helped to talk with another woman who lives on the grounds and has her own experience with mental illness in someone she is close to emotionally. I felt something in me shift when she described her person as “His brain is broken.”

Mindfulness means bringing your brain and emotions to the current moment. Not wishing for something else. We can actually increase our suffering by clinging to what we wish instead of what actually IS.

Another website entitled Break Free from Toxic Relationships pointed out:

Emotional detachment can be a challenging but necessary process for your personal growth and well-being. It’s an important step towards untangling yourself from toxic relationships that rob you of joy and ruin your mental health.

While challenging, emotionally detaching paves the way to healing and fulfilling relationships and is worth the effort. If you have trouble disengaging from a toxic individual, seek professional help.

My pockets, my wallet, by house are now scattered with the DOES NOT EQUAL symbol.

No, I do not approve of what is happening. However, I must accept it all the same. I will with God’s help. “Accept the things I cannot change.”

Find Words for This Sentiment

So here is me being transparent and vulnerable.

24-10-1 Find Words for This Sentiment ©Molly Lin Dutina
How do I find the words?
I am leaning into this desire to please You
though having difficulty understanding how

How do I get these poems and stories
OUT THERE where others can use them
should I simply publish them at Office Max
fold, staple, hand them out?
Like the LET project?
print and drop from an airplane
yeah that one would work!
Except for those outside the drop zone
What about those You desire to get them
organize and get them out
through Kindle publishing
Is it really necessary?
Can they just stay in the notebooks
and online until I am dead?

I am not looking to earn a bunch of money
I just keep getting this nudge
There is a new dog treat called Nudges
sorry, distraction there
I know You are not calling me to eat more!
Just better

Trying to listen
watched YouTube videos about self-publishing
they are mostly just annoying

I have a retreat coming up at Transfiguration
lead by the director of
Forward Day by Day publishing.
My priest says to pursue that.
His wife, also a priest, read my stuff
She says pursue that.
Lord, as I pursue that
I trust You to go before me
Make a way where my faith
falters and wonders
if that is truly the next step.

Meanwhile,
I will write the blog and
share as much as I can with others.

ISA 55:11  so is My word that goes out from My mouth:
    It will not return to Me empty,
but will accomplish what I desire
    and achieve the purpose for which I sent it.

God will accomplish His goals through me as He desires. I will do everything in power to yield to His will and His ways.

Reminded

I am often prepared for how to pray while reading Christian novels. A recent one had this simple prayer line.

The author of the Mountain Series wrote, “Lord, protect her. Do what I can’t.”

I adapt the prayer saying, “Lord, protect them. Do what I can’t.”

I took a walk after writing yesterday’s entry. That is when I remembered the novel and the line I copied. The Mountain Series by Misty M. Beller is full of such simple prayers. I read these, copy and paste them in my electronic notes knowing I will need them later. She seems to write this sort of prayer every time her character realizes they have moved away from trusting God and then the character returns with a simple declaration of faith.

So Monday morning, walking and trying to clear my brain for another blog entry, I prayed the above prayer and am writing it to each of you. “Lord, protect. Do what I cannot.” Brother Lawrence tells us that useless thoughts spoil everything and much mischief starts there…exact quote from the book of his letters is next.

“That useless thoughts spoil all: that the mischief began there; but that we ought to reject them, as soon as we perceived their impertinence to the matter in hand, or our salvation; and return to our communion with GOD.”

Words that bring life and repel darkness. Certainly easy to read and type. SO much harder to put into practice. Mental illness is so painful for the family members to watch. We get dragged into it when words or texts are flying with untrue accusations, most of which will never receive an apology. What does one do with those wounds?

I cannot tell you what years and years of this accomplishes. At the end of that first day this is how I felt.

Hollow watermelon with empty rind

Empty, hollow, almost unable to form a coherent sentence. Wondering what positive impact my life has ever made in this person and these situations.

I was reminded that the last response I made to a hurtful text was, “You are hurting all the ones who love you the most.” The response seemed to be hugely sarcastic, “Thanks for the advice.” Then crickets.

Perhaps there was an impact from my words. Maybe a glimmer of light broke through from the Lord’s hand? God knows. I learned later that shortly thereafter, things began to turn around for the better.

I went to sleep asking the Lord to help me rest and not obsess over all that had been said and done not only that day, but over the weeks, over the years leading up to this event.

I was truly amazed when I awoke the next morning and realized I had slept all the way through the night.

I am reminded as I write this that my mother once made pickled watermelon rinds.

Tasty, but they seemed WAY too sweet to me!

So perhaps that is my guidance. Take the words and the hurt and the anguish. Clean down to the rind. Cook it is the forgiveness of Christ adding the sweetness of His Presence. Serve it up as an offering on his banqueting table?

Early Monday Morning

24-10-7 Earliest Hour of Morning©Molly Lin Dutina

When all color is still black and white
Crows of accusation sound loudest
Seeming to echo my inner life

Then Light of God, Dawn of the Savior arrives
The Brightness of His glory reveals
Accusation is not reality

Crow caws become similar to Blue Jay warnings
Half-light is not truth
Sovereign from on high declares

Reality for what it truly is
Ambiguity clears

Little did I know this verse was to cushion me for what was to come this very morning. Yes, all hell broke loose again in the life of a loved one. That person suffers from mental illness. As often as we try to think it is over and things are well and healed now, wait for it, not mike drop, but boulder crashing down our mountain side. The illness cycles around again and we are each back in the throes of it.


As bewildering and scary as it is for us I know it must be so much more so for the family member. We are helpless to do anything but pray. Again we relinquish the person to Christ. Again ask the Holy Spirit to intervene. Once more asking the Father to break through the darkness.


As one song song lyric set declares, “I’m falling on my knees, offering all of me,”

https://www.youtube.com/embed/erQku5-O0Y0?si=tTTWiam8A7HGfiyF

We wait. We pray. We are cautious for our own well-being. We determine what we will or will not do this time around when the dust settles. We anguish over the ground lost. We cry out to the One who loves each of us best.

So hard not to accuse ourselves that we might have seen the signs earlier. At the same time, realizing there was nothing we could have done to avert the crashing. Feeling helpless is an apt description. I pray and wait . I hope and trust. I despair and repent of that. This is out of my hands.

It has always been out of my hands. When someone is out of their “right” mind I have little or not influence. I enlist prayer warriors and I try as best I can to just let go and get my focus back on Christ our Savior. Oh God, help us we pray.






Have You Danced With God?

When I was first diagnosed with fibromyalgia I came across this poem:

There is no box made by God nor us but that the sides can be flattened out and the top blown off to make a dance floor on which to celebrate life. Kenneth Caraway

The poem encouraged me that even though I could barely walk at times, I could still dance with my beloved Lord and celebrate life with Him.

At what point did you give yourself to intimacy and trust with the Lord? I clearly remember (and am regularly reminded) that my moment in adult life was at a church conference. I have no idea now who the speakers were or who did the music. I do recall it was a Vineyard conference held in a hotel. There I had an intense and intimate moment with the Lord Jesus that changed me forever.

I was leaned against a door frame during a break between sessions when I remember clearly hearing the Lord say to me, “Come!” in the same commanding voice that Yul Brenner used in the King and I. No, I was not thinking about that movie or the song, but that is what I heard. I do not mean to imply that by God is as moody as the King in the movie. Just think of this as an invitation to intimacy with the Risen Christ.

Then it seemed as if I was in the arms of Jesus and dancing around the room. Unseen by others, to music unheard by others, yet just as real as the ballroom we were meeting in. Isn’t that just like our relationship with the Living God? Unseen by others and unheard by others yet real and vibrant and alive in every aspect of the word?

There is a movie clip and the lyrics for “Shall We Dance” from Rodgers and Hammerstein. (Evidently this clip has 7 different versions. I imagine you would find once is enough, though it is interesting to see how the different directors and actors play it out!)


Anna:
We’ve just been introduced,
I do not know you well;
But when the music started,
Something drew me to your side.

So many men and girls
Are in each other’s arms—
It made me think we might be
Similarly occupied.

Shall we dance?
On a bright cloud of music
Shall we fly?

Shall we dance?
Shall we then say good night
And mean goodbye?

Or perchance
When the last little star
Has left the sky,

Shall we still be together
With our arms around each other
And shall you be my new romance?

On the clear understanding
That this kind of thing can happen,
Shall we dance?
Shall we dance?
Shall we dance?

Shall we dance?

Have you put God in a box? Are you willing to blow off the top, flatten the sides and make a dance floor to meet your God upon? Will you give yourself to this sort of intimacy? How do you respond when the Lord says, “Come!” to you? I pray you will arise and do whatever He asks!