Page 832 of the Book of Common Prayer has the prayer #59 For Quiet Confidence.
O God of peace, who hast taught us that in returning and rest we shall be saved, in quietness and confidence shall be our strength: By the might of thy Spirit lift us, we pray thee, to thy presence, where we may be still and know that thou art God; through Jesus Christ our Lord. Amen.
When we visited the National Cathedral I was delighted to find a small plaque on the wall with this very prayer on it. The photo of that plaque hung on my wall for many years.
Many, many years ago I chose Isaiah 30:15 as my ‘life verse.’ It reads:
For thus said the Lord God, the Holy One of Israel: In returning and rest you shall be saved; in quietness and in trust shall be your strength. But you refused NRSVUE
I have returned to the prayer and verse countless times over the years. I am always stung by the last phrase, “But you refused” or “But you would not.” Oh Lord deliver me from being one who refuses.
There truly is strength in practicing this verse in your daily life. Here are a few ways. Returning and rest, quietness and trust. That hushes my speculations. Calms my rushing about. (maiden name was Rush!) There are so many applications. Try pondering this prayer and verse for 7 days. See what impact it has upon you! I often print things like this and carry them in my pocket throughout the day.
By the might of Your Spirit, LIFT US WE PRAY, to Your Presence where we maybe still and KNOW that you are God.
When I was a child I remember my parents taking me to the Krohn Conservatory here in Cincinnati to see the nativity scene with live animals. When Bob and I moved back to this area I took him, and he, too, was enchanted. So we made it our habit to bring the children and then for a while the grandchildren to see the same wonder. We even took an elderly friend once and she was delighted!
This year we visited it alone. I love to watch the children delight in the animals. One toddler was telling the cow “Moo!” Another stooped over a little bit to look between the bars of the fence (there to keep us separate from the animals and characters). He was so cute and reminded me of our own kids at one time. The sheep were way out in the grassy yard. We could not figure out how to get them to come closer. Some of the young adults wanted to see the sheep up close. On one occasion one year they were so close we could pet them. This year they did not want to move.
photo by r m dutina
We waited around awhile to watch the families come through. Then I noticed a man leaned over the fence making a motion with his hand as if he had a treat in it. The sheep began to stir. He was not making a sound. I told him we had been trying to figure out how to get the sheep to move, and here he did it with a simple gesture. He replied, “Well, they are my sheep.”
Who better to scratch your ear than your own shepherd!
Sure enough in a matter of mere moments he had them up and moving towards him. One kiddo was delighted and kept saying “Sheep! Sheep!” The shepherd made a few clicking sounds and they came closer to the fence. He did not have treats, but those sheep obviously knew their shepherd. The shepherd told us he worked there at the Krohn and would slip out from time to time to visit his sheep. I thanked him for sharing them with us. Bob told him that we had been coming for years and all the delight those sheep brought to us and others we brought to visit.
Finally this one came to check us out. photo by r m dutina
My sheep listen to my voice; I know them, and they follow me. 28 I give them eternal life, and they shall never perish; no one will snatch them out of my hand. 29 My Father, who has given them to me, is greater than all; no one can snatch them out of my Father’s hand. John 10:27-31 NIV
My prayer is that now and throughout the coming year you would follow the voice, and touch, and signals from your Shepherd. The Great Shepherd of the sheep loves you immensely.
Now may the God of peace who brought again from the dead our Lord Jesus, the great shepherd of the sheep, by the blood of the eternal covenant, 21 equip you with everything good that you may do his will, working in us that which is pleasing in his sight, through Jesus Christ, to whom be glory forever and ever. Amen. Hebrews 13:20-21 ESV
My humanity is bound up in yours, for we can only be human together. Desmond Tutu
Isn’t that an interesting thought? Along with there is no we and them, just all human beings.
I pray you have calm and merry holiday preparations. Stay in touch with the humanity of others! Celebrate the coming of Christ both as a child and His return in glory!
“As I open my front door, remind me that I follow in the footsteps of others who have kept their eyes fixed on you.” From a Walk in My Neighborhood, Every Moment Holy Volume 3 Oh Lord, help me, help me keep my eyes fixed on You!
Rumi wrote, “There a thousand ways to kiss the earth.” How do you bow before the Majesty born to us? So many this to give thanks and praise for.
I cannot hear this song too often. I first heard it on a Christmas CD that Christ Tomlin recorded a few years ago. This year my heart just sings it again and again. No, I have not mastered the lyrics, but I made certain to find a recording that supplied them for you. Enjoy as you worship!
Written by Chris Tomlin, Jonas Myrin, Matthew James Redman
Once a woman came to our home. When she saw Bob’s copy of “Zen and the Art Of Motorcycle Maintenance” on the shelf she was immediately suspicious. The narrowness of her Christian belief system stunned me. As if Christ cannot handle other ways of thinking? I don’t know. I was just stunned. Good thing she never saw this title on the same bookcase! “Without Buddha I Could Not Be A Christian.”
Below is a talk by the theologian Doctor Paul Knitter given at the Faith and Life lecture series the Baldwin Wallace University located in Berea, Ohio just 12 miles from Cleveland. Paul was ordained in Rome in 1966, married in 1982 and taught undergraduates at the Xavier University for some 30 years.
I heard Paul Knitter speak at an Associates Retreat at the Convent of the Transfiguration. I bought his book. Wish I had put the purchase date in the front. Oh well. I recently pulled it off the shelf again as The Book of Joy reminded me that he is where I learned to use a Buddhist bucket in my Christian well. That refers to learning the power and importance of silence in my journey with the Trinity.
On Page 153 of his book, Dr. Knitter says “We need an additional Sacrament, the Sacrament of Silence. I believe we Christians need to receive this Sacrament regularly and frequently, as frequently as every day. (Fortunately, it’s a self-administered sacrament, so we don’t have to go to church.)
Page 154: To pick up the analogy used earlier in this chapter, Buddhism offers Christians a bucket that can draw up the mystical depths of the Cristian well. It provides a help, for some a decisive help, to realize and enter in the non-dualistic, or unitive, heart of Christian experience – a way to be one with the Father, to live Christ’s life, to be not just a container of the Spirit but an embodiment and expression of the Spirits, to live by and with and in the Spirit, to live and move and have our being in God.So I’m proposing a Buddhist means to a Christian end – Buddhist tools for a Christian project. Without Buddha I Could Not Be A Christian
I am going to stop copying the text now. I want you to give this some thought. I know this may be a lot to take in. I encourage you though to keep reading. Wouldn’t you like to find a means to deepen your ability to fulfill oneness with Christ? When I am in a retail place and they ask, “May I help you ma’am?” I always reply, “I need all the help I can get!” None of the things I have adapted into my prayer life from Buddhism have made me less of a Christ follower. I agree with Knitter, that learning about silence and stillness has made me better at following the Holy Spirit and walking with Christ. How do you accomplish stillness and silence?
The Sovereign Lord has given me a well-instructed tongue, to know the word that sustains the weary. He wakens me morning by morning, wakens my ear to listen like one being instructed. 5 The Sovereign Lord has opened my ears; I have not been rebellious, I have not turned away. Isaiah 50:4-5 NIV
I learned years ago I cannot open my own ears. At times I can barely yield myself to listening for the still, small voice of God! But God is my help and strength (Psalm 28). God shows me the way. When the chatter in my head proves daunting, I can choose to go to the Sacrament of Silence. I gently return again and again as often as it takes for 15 minutes. At times, I practice Psalm 131.
My heart is not proud, Lord, my eyes are not haughty; I do not concern myself with great matters or things too wonderful for me. 2 But I have calmed and quietened myself, I am like a weaned child with its mother; like a weaned child I am content.
He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.” Psalm 46:10
7 How precious is your steadfast love, O God! All people may take refuge in the shadow of your wings. 8 They feast on the abundance of your house, and you give them drink from the river of your delights. 9 For with you is the fountain of life; in your light we see light. Psalm 36:7-9
Even Amy Carmichael in The Edges of His Ways comments on abundance using Romans 5
Much more they which receive abundance of grace . . . shall reign in life by One, Jesus Christ.Romans 5:17
There is a lovely word in this verse, it is “abundance.” The word is translated “overflowing” in Weymouth and elsewhere, and Way has “The measureless overflowing of the fountain of the grace of God.” This is the grace that is ready to help us in time of need, this and nothing less. Thank God, He does not measure out grace in teaspoons. The measureless overflowings of the fountain are for each one of us today. Need we fail? NEVER.
How can we comprehend this abundance? Have you tried to drink from this fountain?
Often at Christmas we overwhelm ones we love with gifts. Did you realize that was God’s idea first? When gifting our kids at Christmas we often chose to only give them three since that is what the Wise Men brought to Jesus at His birth. This year I found myself stuffing more than one gift in each bag!
Love, grace, delights, life, and light to name a few. Amy says each one of us need these everyday. Sit with your heavenly Father and make yourself receptive to His gifts DAILY. It makes a tremendous difference!
Have you ever thought of prayer in terms of giving and taking, receiving and offering, letting God use your offering as God sees fit? This blog offers a few how-tos. I hope to draw parallels between the faiths in an understandable and useful way.
Dalai Lama speaks in The Book of Joy about the practice of Tonglen. At the end of the book there are Joy Practices and Tonglen is included. I am not skilled with Word Press lists, but the basic steps are as follows:
Begin by settling your mind with several long breaths through your nose.
Think of someone who is suffering. You can choose a loved one, a friend, or even a whole group of people, such as refugees.
Reflect on the fact that, just like you, they wish to overcome suffering and to be joyful. Try to feel a sense of concern for the well-being of the person or group you are focusing on. Feel deep within your heart the desire for them to be free of suffering.
4. For my own practice I move here to the teachings of Christianity and plead the Blood of Jesus over myself. I also take on the Whole Armor of God. The Word says the Blood of Jesus has mighty power and along with the Armor of God (Ephesians 6) brings us protection and power. If you place your palms about 5 or 6 inches apart, you can sense the power of life that is within you. This power through Christ is full of Light. He is the Light of the world, and darkness cannot put it out. John 1:5
5. Taking their suffering. As you inhale, imagine the pain being drawn from the other person (or peoples) and dissolving when it encounters the warmth and bright light of your compassionate heart. Imagine their suffering dissolving into the bright orb of light in front of you that is radiating out from your hands and compassionate heart.
6. Give out your joy. As you exhale, imagine that you are sending the person rays of light filled with your love and compassion, your courage and your confidence, your strength and your joy.
7. Repeat this practice of taking the suffering and transforming it by giving your joy.
The Catholic faith has a practice of “Offering Up Suffering to God. “Bear one another’s burdens, and in this way you will fulfill the law of Christ.: Galatians 6:2 NRSV I researched this a bit online as I did not totally understand how to explain it. I have heard of the same sort of prayers from others, especially the missionary Amy Carmichael. The article I consulted says it was written ‘by an anonymous priest.” https://laycistercians.com/how-to-offer-up-suffering/
Anonymous priest wrote, “You do this by making a small prayer or intention. You can simply ask God to apply the offering of your pain to help the person you are praying for in whatever way God sees fit. For example:
“Lord, I offer up the pain of this migraine for {this person}, asking You to bring them comfort, healing, or strength in their struggle. May my suffering unite with Your suffering (on the cross) to bring grace into that life.”
The goal is to unite your suffering to the suffering of Jesus on the cross and offer it as a means of healing to another person. You’re placing your pain before God, who knows how to use it for the best.
GOD KNOWS HOW TO USE WHAT YOU OFFER
“As a result you grow in patience, humility and empathy for others by offering up your pain. Offering your suffering can be a form of intercessory prayer, in which you ask God to intervene on behalf of others.”
Does it work? I am no healing expert, but it certainly cannot hurt you or the other person if prayed wisely and consciously. I always insist on being under the covering of Christ for this type of prayer. Jesus warned in Matthew 10, 28 and John 17 that we need His protection against the evil one and his minions.
Wikipedia says: Tong means “giving or sending”, and len means “receiving or taking”
Pema Chodron, a Buddhist priest says of Tonglen, You breathe in with the wish that those human beings could be free of that suffering, and you breathe in with the longing to remove their suffering. And then you send out – just relax …. Send enough space so that peoples’ hearts and minds feel big enough to live with their discomfort, fear, their anger or their despair, whatever the form of suffering takes.
So the in-breath you breath in with the wish to take away the suffering, and breathe out the wish to send comfort and happiness to the same people. The principal aim is to develop one’s own selfless and empathic qualities more than or at least as much as creating a real difference for others.
Taking on suffering does not mean to burden oneself with the misery of the world, but rather to acknowledge its existence and accept it. This makes it possible to increase one’s own peace of mind at the same time as acknowledging suffering and disharmony, so there is less contradiction than there might have been.
So where does that leave the rest of us? Most of us have experienced suffering of some sort during our lifetime. Perhaps the next time you are confronted by your own suffering or that of another you could try this combination of prayer forms?
Prayer of give and take. Prayers of substitution. Name it as you wish. We all know someone or many someones who are suffering. I just ask you to try it on behalf of another. Wouldn’t this be an amazing world if we prayed this for one another!? Love this image!
Are you familiar with the three images in Old Testament about God: wind, fire and earthquake.
In 1 Kings 19 Elijah was exhausted and afraid of the threats of Jezebel and had fled to the wilderness. Eventually, after an angel had fed him twice, he traveled forty days and nights into the wilderness of Mt Horeb. He slept in a cave and then the LORD God came to Him and told him to go outside, as follows,
He said, ‘Go out and stand on the mountain before the Lord, for the Lord is about to pass by.’ Now there was a great wind, so strong that it was splitting mountains and breaking rocks in pieces before the Lord, but the Lord was not in the wind; and after the wind an earthquake, but the Lord was not in the earthquake; 12 and after the earthquake a fire, but the Lord was not in the fire; and after the fire a sound of sheer silence. 13 When Elijah heard it, he wrapped his face in his mantle and went out and stood at the entrance of the cave. Then there came a voice to him that said, ‘What are you doing here, Elijah?’ 1 Kings 19:11-13
There have been many songs written about this incident and how the LORD calls us to listen to His still, small voice. The one below was written by and sung by Audrey Assad. Lyrics below are slightly different from recording, but you will get the idea. Recorded and released on a Chris Tomlin Christmas CD entitled Abide. Snow is unusual in Bethlehem, but not unheard of. We have had a few light snows in our area lately. This song always returns me to listening for that still small voice in my heart.
Could’ve come like a mighty storm With all the strength of a hurricane You could’ve come like a forest fire With the power of heaven in your flame
[Chorus] But you came like a winter snow Quiet and soft and slow Falling from the sky in the night To the earth below
[Bridge] Ooh no, your voice wasn’t in a bush burning No, your voice wasn’t in a rushing wind It was still, it was small, it was hidden
[Chorus] You came like a winter snow Quiet and soft and slow Falling from the sky in the night To the earth below
[Outro] Falling, oh yeah, to the earth below You came falling from the sky in the night To the earth below
Listen for that tender voice as we celebrate Advent and await His coming again.
My mind is a-whirl with things to cook, gifts to buy, gifts to make in preparation for our celebration of the birthday of our King. I do not think this is His highest and best for me. Emmanuel calls me to walk and talk with the Trinity Majesty even as Christmas approaches! People ask me, “How are you?” I reply, “Too busy for my own good!” Just like some folks say they are too busy to pray, wise men say they are too busy NOT to pray.
Mindfulness is helping me to tame these thoughts. It is not easy to sit and try to just breathe and be here now. Not easy, but so worthwhile. The most important thing for me this year is to remember Whose birthday is it. Lay stuff aside and just rest in our Risen Christ.
Bob and I both had a lousy night last night. So though I practiced mindfulness meditation yesterday and this morning, I need to sign off for a nap. Here is our story: We both had just gotten to sleep when the power went out and then his oxygen machine began beeping when it came back on. That woke me too. About 10 minutes later it went off again and this time did not come back on. We both used the bathroom. The dog was asking, “What is going on?” We got back in bed. Bob was restless with pain and I was not much better off. Finally, I fell asleep and then an hour later my continuous glucose monitor began signaling that my glucose was low. I woke up thinking it was his alarm and he was saying, “That one is yours!” Grrr. With flashlight and iPhone in hand I went to the kitchen. It was raining and windy out. We are not usually effected by weather as our power lines run underground. I ate some things. Drank some milk that was not the freshest tasting. Thought about just sleeping in my recliner. Nope! it is powered by electricity and his chair is not comfortable. About then I decided I better get back in bed before I froze. As I was turning off the flashlight, the power came back on. Ugh! All the timers on coffee pot and Christmas decoration would have to be re-set. I finally read some more on my iPad and went to asleep. I awoke at 4AM drenched in sweat. Threw off some covers and did not awake again until 5:30 or so? Bob was still asleep. I dozed off and the next thing I knew it was time to get up. Ugh. I am tired.
So I hope you can see the benefits of mindfulness, even though it cannot keep you from nights like our lousy one.
Oops! Artist spelled couple wrong. It’s not like I ever post a misspelling! She is showing areas where mindfulness can help us.
Woke up with this song running through my heart. Of course, then I had to find it so I could sing all of it. It is never a waste of time to praise the LORD! I believe she wrote this in 1986, so yes it came from memory bank somewhere! The hymn is now in many hymnals.
Exalted is elevated in rank, character or status, lofty sublime, noble.
He is above us, beyond us, yet within us! Have you yielded to exaltation of the LORD God Almighty?
ACTS 2:33 NIV Exalted to the right hand of God, he has received from the Father the promised Holy Spirit and has poured out what you now see and hear.
ISA 25:1 NIV Lord, you are my God; I will exalt you and praise your name, for in perfect faithfulness you have done wonderful things, things planned long ago.
PS 57:5, 108:5 NIV Be exalted, O God, above the heavens; let your glory be over all the earth.
PS 46″10 NIV He says, “Be still, and know that I am God; I will be exalted among the nations, I will be exalted in the earth.”
Perhaps in the opening photo you noticed the hand on my dashboard? I cannot remember if I posted this story previously or not. If I did you still might want to read this as I finally located the complete story online.
When our kids were young teenagers I bought a dismembered hand at a Halloween store for my own object lesson. The hand I bought then was very flexible. I cut the “blood” off the cuff and placed it on the dashboard to remind me to hold the children loosely. They thought it was hilarious as every time we hit a bump the fingers would vibrate and bounce. No idea where that hand is today, but I needed another one this autumn.
I started by shopping at the original shop where I had bought it. No such thing. The one they asked to be sent from the downtown location was not right and too bloody. Shop keeper assured me they could sell it.
Finally found something similar on Amazon and had it sent to the house. Cut the blood off the cuff. It is not as bouncy but still holds the same message.
Recently I was in anguish seeking wisdom from the Lord. On the way to our trysting location I heard I should try Chuck Swindoll. Originally I had read the object lesson in a book of daily devotions compiled from his teachings. Have absolutely no idea what that book was called. Sure enough the example was available online. I do not think I ever read his entire telling of it.
Here goes: Shortly before her death, Corrie ten Boom attended our church in Southern California. Following the worship service, I met briefly with her, anxious to express my wife’s and my love and respect for her faithful example. She inquired about my family . . . how many children, their ages—that sort of thing. She detected my great love for each one and very tenderly admonished me to be careful not to hold on to them too tightly. Cupping her wrinkled hands in front of me, she passed on a statement of advice I’ll never forget. I can still recall that strong Dutch accent: “Pastor Swindoll, you must learn to hold everything loosely … everything. Even your dear family. Why? Because the Father may wish to take one of them back to Himself, and when He does, it will hurt you if He must pry your fingers loose.” And then, having tightened her hands together while saying all that, she slowly opened them and smiled so kindly as she added, “Remember … hold everything loosely … everything” In the back of my mind I can still hear her words.
I retained “Hold everything loosely, because the Father may wish to change things and it will hurt you if He must pry your fingers loose. Hold everything loosely … everything.”
I cannot remember how many times I have shared that lesson. Just this morning I learned that my dear friend from childhood had a terrible report from her husband’s MRI. “It showed metastases to the spine, pelvis and lymph nodes. He has been under the care of a team – urology, oncologist and radiation oncologist for prostate cancer. They were pretty certain it had spread to the bones somewhere but not certain where. Until now it had not shown up on any scans.” On her behalf I am holding her husband loosely as I pray for them as a couple walking through this.
Since my husband almost died in 2018 I have rejoiced in every day that I still have with him. I cannot say I have practiced holding him loosely. As the Father has allowed things to change with one family member I have remembered the pain of having my fingers pried loose.
In most circles this is called non-attachment. I find it especially difficult to do in regards to family members and those we love dearly.
So the hand remains on my dashboard. I pray that you, too, will able to open your hands and hold all things loosely. Corrie ten Boom was a woman of intense wisdom learned through unbelievable suffering and cruelty in the concentration camp in Germany. If you have not read her biography, “The Hiding Place” I encourage you to get it and brace yourself for a telling of the comfort and power of God. It is in print, was made into a movie, and also a play.
Treasures in Plain Sight, A Christian Blog 