Move A Snowflake

Saw this quote and wanted to share it.

Every avalanche begins with the movement of a single snowflake, and my hope is to move a snowflake.

THOMAS FREY

Doesn’t that make you want to DO something? This morning we are having our first snowfall of the season. It won’t accumulate much, but there is snow on the grassy places and on most every rooftop. Almost every plant is bowed over, not from the weight of the snow but the bitter cold. Wind chills are in the 20’s and teens. The birds are crowding the feeder.

Where do you need an avalanche in your sphere of influence? Can you attempt to move a snowflake and begin needed change? An avalanche is usually destructive, but what if that avalanche just clears away accumulated, unwanted debris?

Thomas Frey hopes to move a snowflake. What do you hope to do? Here is a little video from Nat Geo. Enjoy!

This leaf was the day before the snowfall. Yes, one was face up and next one was face down.

What would change if I moved some of the things cluttering up life? Bob cleans every drawer and closet annually. Not exactly an avalanche, but when I do it there tends to be a huge donation pile for Goodwill. As the weather brings us indoors more and more I look forward to moving some snowflakes and creating avalanches of unnecessary items to be taken out of here.

It is truly right, and good and joyful, to give you thanks, all-holy God, source of life and fountain of mercy. You have filled us and all creation with your blessing and fed us with your constant love; you have redeemed us in Jesus Christ and knit us into one body. Through your Spirit you replenish us and call us to fullness of life. The Great Thanksgiving, BCP

Yes, Father God, move heaven and earth to help us uncomplicate our lives and give more and more of our attention to the Holy Trinity. May we yield to you with grace and peace.

Our Brokenness

This sums up what I often try to express. Yes I used it another blog recently. Then it was posted on Gratefulness.org and I realized I had more I wanted to share on the topic.

Our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.

BRYAN STEVENSON

I have a friend who has usually prided herself on her perfection. Make-up, clothing, hair, conversation topics at meals. I never measured up to her standards. Ever.

Recently she has had some changes in her life and consequently in her attitudes. This month we met for lunch. She gave me a card with this envelope. Told me that even her pen would not work correctly that morning.

initials for Molly Linda Cheryl Rush Dutina

Don’t you know this envelope made her even more endearing to me? I am by no means perfect in anything I do. Aren’t you relieved when you can be with someone who does not expect perfection from themselves or from you?

“Our common humanity, shared vulnerability and imperfection.” Oh, that we would each learn this lesson and approach one another as the plain human beings that we are! Flawed, yes. Honest, rarely. We need transparency with one another if our relationships are to thrive and grow.

“Our shared search for comfort, meaning, and healing.” What do you want the most in a friend? That is likely what they want most in their friendship with you!

I pray for the remainder of the year you can find ways to nurture and sustain your capacity for compassion. Then show that compassion to those around you. Amen.

Truly a challenge as the holidays approach!

Capacity for Compassion and Stephen Ministry

Here is a recent quote from Grateful.org.

Our brokenness is also the source of our common humanity, the basis for our shared search for comfort, meaning, and healing. Our shared vulnerability and imperfection nurtures and sustains our capacity for compassion.

BRYAN STEVENSON

I am once again considering becoming a Stephen Minister. If you are unfamiliar with the ministry you can read more about it here. https://www.stephenministries.org/stephenministry/default.cfm/917?mnbsm=1

I was involved in the ministry many years ago. I recently had a Stephen minster of my own and am now ready to serve again in that capacity. I look forward to the multiple books and online training I will be doing. It is always good to give back to any program that has helped or encouraged you. I pray you will do the same!

Bear one another’s burdens, and in this way you will fulfill the law of Christ (Galatians 6:2 NRSV)

There truly is a wealth of information on their website. Please explore it at your leisure and see if this is something that you or your congregation could benefit from!

We are all broken. Some of us just hide it better than others. Care and compassion can heal so much.

Do nothing out of selfish ambition or vain conceit. Rather, in humility value others above yourselves, not looking to your own interests but each of you to the interests of the others. Philippians 2:3-4 NIV

Stand at the Crossroads/Come All Who Are Weary

Before I began my recent retreat I asked the Lord what my focus should be. The following verses are what I heard.

Thus says the Lord:
Stand at the crossroads and look,
    and ask for the ancient paths,
where the good way lies; and walk in it,
    and find rest for your souls.
But they said, “We will not walk in it.”
Jeremiah 6:16 NRSVUE

-and-

“Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.” Matthew 11:28-30 NRSVUE

The opening photo reminds me of the Jeremiah passage. Frequently in life we come to a crossroads. We have the choice how we respond. The people of God are instructed in this passage to stand (not run out there), look, ask for ancient paths, where the good way lies and THEN to walk in it. So fitting with me reading Practicing the Way by Mark Comer and trying to put it into practice. Going into silence at the Convent is one of the ancient paths that restores my soul. More than walking in it, it seems that sitting in the silence is my path at first, though walking the grounds in silence is also restorative.

Stand, Look, Ask also requires listening on my part. I want to follow after the Lord and not refuse to walk in the paths I am shown.

A favorite of mine! Hangs next to our bed!

And the second passage from Matthew? I could have spent the entire weekend on that one and not be finished. The Spirit did ask me to write down the things that made me weary from 2025. I filled several pages in a small journal. Those occurrences suddenly morphed into the things that brought me joy! I then added, “Lord, I am finding a sense of REST just writing out the burdens and blessings.” And so the weekend began. My eyes were opened to the continuous presence of the Lord and any blessings that came with the challenges. “Taking your yoke of the Way is helping me. Continue to help me LEARN from you. You are gentle and humble of heart.”

Remember I was looking for the obscure compline hymn? I found that recording on YouTube? I listened to the entire compline service and right there – in that service – they read Matthew 11:28-30. I was blessed, stunned and should not have been at all surprised that my steps were directed to that path!

What a mighty, caring, loving, attention to details God we serve. God is gentle and humble of heart and I am finding rest for my soul. My prayer is that you, also, will find rest for your soul in this mighty Savior.

Obscure Hymn?

Our priest recently challenged us to make plans for our funeral including any music that we want the gathering to sing. I was reminded of a compline hymn that captured my heart when the Sisters used to have sung compline. I realized over several retreats that the hymn had multiple verses in various places in the hymnal. I began to collect those verse to use during my own compline prayer time at home. Suddenly I could not longer remember the melody.

I am not very good at sight reading music. I asked Sister Corinna to play the melody for me. She suggested we use the piano at St. Mary’s retreat center where I was staying. Later that evening I found it on YouTube!

The melody was written by Thomas Tallis who lived in the 1500s. It is called the Eighth tune for Compline. The video plays the song in the midst of the Compline service. Below are the lyrics.

 1 All praise to thee, my God, this night,
for all the blessings of the light:
keep me, O keep me, King of kings,
beneath thine own almighty wings.

2 Forgive me, Lord, for thy dear Son,
the ill that I this day have done;
that with the world, myself, and thee,
I, ere I sleep, at peace may be.

3 O may my soul on thee repose,
and with sweet sleep mine eyelids close;
sleep that shall me more vigorous make
to serve my God when I awake.

4 Praise God, from whom all blessings flow;
praise him, all creatures here below;
praise him above, ye heavenly host:
praise Father, Son, and Holy Ghost.

My Full Stop during Retreat

As I mentioned yesterday in this blog “When I went to the Associates retreat over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.” The ‘Providence of God’ is defined as the purposeful sovereignty of God. Sovereignty is the royal rank, authority, power.

My full stop came at an unusual time for me. I had decided to honor my need for rest, even if that need interfered with a scheduled convent prayer service or even the Eucharist. Saturday late morning I decided to lay down for a nap. I was looking out my window in the retreat house. The leaves on the tree were blowing, but not yet falling. I was reminded of Brother Lawrence.

Brother Lawrence is reported to have said: “That in the winter, seeing a tree stripped of its leaves, and considering that within a little time, the leaves would be renewed, and after that the flowers and fruit appear, he received a high view of the Providence and Power of GOD, which has never since been effaced from his soul. That this view had perfectly set him loose from the world, and kindled in him such a love for GOD, that he could not tell whether it had increased in above forty years that he had lived since.”

And then I realized:

Seeing this tree in autumn, knowing the changes it will endure as leaves fall and then are renewed, and after that the flower and fruit will appear, I see a high view of the Providence of God, which shall not be effaced from my soul. This view sets me free from the world, and kindles in me such love for God, that I can not tell whether it has decreased since my childhood times fifty years ago in Robison Park with God.

 Yes, my full stop. I then went peacefully to sleep.

God is able to grow these trees, to keep these trees through drought and storms, wind and hail, all of the seasons and even the insults of mankind. God is able to keep me, also, regardless of what comes my way. There have been so many events in 2025 that have been difficult and/or upsetting, yet I have been kept through all of them. There is such a love for God kindled in my soul. I am in awe.

Sit for a minute and reflect upon your year thus far. Remind yourself of all the many ways you have been kept. Be grateful and in awe.

 

Associates Retreat Weekend

When I went to the Associates retreat a over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.

The material presented was not what I was expecting. Therefore, I was a little out of step.

The first day I was at the retreat house alone and totally enjoyed the deep silence. I provided my own meals and just got as quiet as I could, dropping cares and concerns as each hour slid past. I did some journaling, crochet, reading and just lots of rest.

Instead of the presentation being about centering prayer the couple, Peter and Nicole, presented us with ways to stay grounded even amidst our own worries, challenges and concerns. They even went so far as to ask us our concerns and then address those during the retreat! I found that both refreshing and kind.

The main words of emphasis were first, Awe or wonder, like Moses seeing the burning bush that did not burn up.

Awe, on the other hand, is the sense of wonder and humility inspired by the sublime or felt in the presence of mystery. … Awe, unlike fear, does not make us shrink from the awe-inspiring object, but, on the contrary, draws us near to it. This is why awe is comparable to both love and joy. God in Search of Man by Rabbi Abraham Heschel.

The next word was Grace. He likened it most to Exodus 34:6 when God’s presence passed before Moses. He reminded us that God physically turns towards us. God has preferences for those struggling with health issues, the marginalized, the ones society judges as “less than.” God is near though we at times do not recognize the Presence.

The final word was Hope. It was likened as a rope or lifeline to vulnerable people with promise of a future fulfillment. God’s outcome or plan is better than we can imagine. Remember that no matter what happens, God IS in control.

I connected with the wife of the retreat team. We both have had fibromyalgia for many years. We both struggle with the things fibro and aging bring our way. We laughed in the hallway about we should write a comedy book together about the challenges of fibro.

Nicole and me

Like most of my friends she is a bit shorter than me. That just tells me we fit together!

Practicing the Way

John Mark Comer has me on a growth course. I am trying to do his ‘first thing in the morning exercise.’ I get my coffee and sit in my prayer chair at the bedroom window. Lately I have been reviewing the day before briefly with the Lord. Then I ask for a Psalm or Scripture to focus upon. I pray that passage to God. I talk with God about my life. I listen for his voice and “attempt to just let go.” Comer goes on to instruct, “But most of the time I just sit there. I breathe. And I look at what my eyes can’t see.” Lately, I have taken that looking to mean adoration.

My journal entries from this practice have blessed and carried me throughout the day. I have returned to wearing my beaded bracelet that reads, “Constantly renewed immediacy.” When it rattles or gets my attention I do my best to renew my immediate awareness of the Lord’s presence.

The time flies past when I practice this. And it also takes almost no time at all! I am amazed and delighted. I refer to the daily Lectionary readings to find the psalm(s) of the day. Sometimes I use those. Or one of the readings, or we just sit together. Here is one entry from last week.

25-10-9 Awaken me to You

Lord the day has begun as a computer mess. Like a bucket of messy spaghetti poured all over the floor. I choose to let that distraction go and pray for you to “hold my face in your hands” as Stephanie sings in “When You’re This Close.” My heart’s desire is to know you as this close. I am dizzy with new drug dose. Getting 2 immunizations today and needing your touch with those. Protect me my Lord from side effects and reactions I pray. I already have a clenched stomach since yesterday.

I look to you as my healer. Psalm for the daily office – Ps 131

O Lord, my heart is not lifted up, my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.
But I have calmed and quiet my soul,
Like a child at it’s mother’s breast
Like a child that is quieted is my soul.

But I have calmed and quieted my soul,
like a weaned child with its mother;  my soul is like the weaned child that is with me.
O Israel hope in the Lord from this time forth and for evermore.



As I still my soul and make it quiet I realize it is drugged and bleary. Lord hold me close. Awaken me to your presence and your care. I want to be aware of you. Like Brother Lawrence I want to be aware of your closeness and touch. I want to hear your voice saying turn to the right or turn to the left. Isa 30:21

I wait and listen for you now. As I got still I heard,

This is just a season, an episode, like a cloud passing over the earth, an occurrence that will pass. Wait it out with expectations for great things, not doom. Look to me and be radiant.   (Ps 34)

You are a good, good Father. Even as I read out to Pastor Brad (at Bible study last night so he could write them on the white board) what the psalms were for today I did not catch 131 as one of my favorites. Even as I typed it and read it with bleary eyes it did not register until I had the computer read it back to me this morning, until you encouraged me with “wait it out with great expectations.” O Lord forgive me for gloom and help me to fix my eyes upon you with great expectations. The Insight meditation about letting go of control brought me ‘round to facing you fully and being held in your arms of love. I am going to be okay.

EXPECTATIONS FOR GREAT THINGS, NOT DOOM

7:14AM new bird call, still seems dark. Not new, Merlin Bird ID says little Carolina Wren singing praises.

So I went into that day trying to calm and quiet my soul. Waiting upon the Lord with expectations for great things. The next day I had to remember the message I heard from this day as the side effects of the immunizations kicked in. One evening Bob and I both felt just lousy and went to bed early, but we tried not to let that get us down. The immunization side effects have lessened now. The new drug dose, well, I still am not accustomed to it. Hopefully I will adjust soon!

Have you tried this method of starting your day? Have you written down the experience. I strongly encourage both. I never do this with the idea of sharing with anyone else. I do it for myself. Though sometimes, I am asked to let you glimpse what happens between my Lord and me. I hope those glimpses encourage you to try this sort of practice. God is no respecter of persons. He will help you and bless your attempts to practice his presence.

Finally Rain!!

My journal entry 25/10/07

I am waiting to hear it. Supposed to rain all day long! I am eager to listen to it. Hoping Lori can work from home with the window open. I told her when I walk the dog I will be tempted to just stand in the rain without a raincoat!

In the center down silence
At the altar within my heart
I come to adore You and listen for Your voice

As the rains come down from heaven
and water the earth
And do not return empty
So is my word which goes forth

For as the rain and the snow come down from heaven
    and do not return there until they have watered the earth,
making it bring forth and sprout,
    giving seed to the sower and bread to the eater,
11 so shall my word be that goes out from my mouth;
    it shall not return to me empty,
but it shall accomplish that which I purpose
    and succeed in the thing for which I sent it.
Isa 55:10-11 NRSVUE

And I listen …it is here…Drip, splatter, patter, drop, wash. Prayers answered. Leaves dip as they are washed, grass bends as ground absorbs. Blue jay continues to sing from some place as Cardinal calls. Rain continues, individual drops that in the gutter form a rush of water.

Individual drops that form a cloud, pour out and fill the dry place to make a puddle. Individual drops that converge on one place and transform that place into something new.

Individuals that are transfigured into something new. Leaves in the garden seem to wave at me. Then the rush of rain changes to a torrent from the sky. How do the birds navigate through that while being pelted on the head? 

Come Lord, rain upon me and change me too.
Fern frond twitches
Not a rabbit, rain.
Lily pads at the pond ...

My poem from long ago rings true today in my heart.

The rain gauge tells me 2-1/4 inches have fallen so far. I will gladly walk the dog in this rain we have needed so very desperately. We have a neighbor who calls with some regularity to find out how much rain our gauge has collected. I considered buying him a rain gauge, but then we might never hear from him!!

Lord, this rain is wonderful to us. My friend just texted it is heavenly. I so agree.

Writing for Another Book?

I was asked recently if I am writing to publish another book. I had scrapped the idea I thought was next. Then a new idea dropped into my heart. Actually it calls upon the old ideas I have been given. Thinking about collecting object lessons the Lord has given me over the years to keep me on the narrow path with him.

Here is one entry entitled “Why I Needed These Lessons.”

Here is one example. As I tried to learn how to follow Jesus and live for the Kingdom I began to realize one very large problem I would need to confront repeatedly was my tongue.

My words would often wound my children and my husband. “Death and life are in the power of the tongue, and those who love it will eat its fruits.” – Proverbs 18:21

“The tongue is a small part of the body, but it makes great boasts. Consider what a great forest is set on fire by a small spark.” – James 3:5

“He who guards his mouth and his tongue keeps himself from calamity.” – Proverbs 21:23

“Set a guard, O Lord, over my mouth; keep watch over the door of my lips!” – Psalm 141:3

“Let the words of my mouth and the meditation of my heart be acceptable in your sight, O Lord, my rock and my redeemer.” – Psalm 19:14

“If anyone thinks he is religious and does not bridle his tongue but deceives his heart, this person’s religion is worthless.” – James 1:26

Oh, I had a tongue! And I had never learned much about how to tame it. I determined that with God’s help I would begin to learn the taming process. That process often required apologies when it got away from me and hurt those I lived with.

I learned that we could offer sacrifices to our God. I found a small stone that looked to me to be a perfect altar. I found a tiny plastic sword in a restaurant sandwich. Then I created a clay tongue and pierced it upon that stone. It sat for  many years in my kitchen windowsill as a reminder to me to give it over to God. I began to continuously ask for the power of the Holy One to come and tame that small part of my body that could so quickly run to evil and destruction when lashed upon others.

I used to teach the children that God created us to praise Him. I would then encourage them (and myself) to praise more and grumble less. Now I had to use that same lesson for my own tendency to use my tongue as a whip instead of an encouraging force.

 “Know this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger.” James 1:19 Such a simple sentence to read and so very difficult to learn how to live! Slow to speak, slow to anger. I do not know which fought more to be in the forefront of my life, my Irish or German heritage.

The children are grown now and have children of their own. I am still wrestling with this tongue. I think I do better now in relation to them. I still have a challenge when I am tired or in pain. Then I tend to speak without thinking, and sadly, Bob usually takes the brunt of what I say. I have given him scars over the years and there are times when he thinks my tone of voice is meaning something I do not intend. God forgive me, I pray.

I think this discipline will continue until I take my last breath. There are times I think I should reconstruct the stone altar and the clay tongue. I am sure I have a plastic sword some place around here. Lord, deliver me from this tongue which I am so slow to bridle. Help me be quick to hear, slow to speak.

Maybe in this day and age I just need to get it literally pierced as a reminder?

Nah, not feeling it. Besides I would likely get it infected!