Category: Faith

Posted on in Book quotes, Challenge, Faith, Journal, Listen, Obedience, Praise, Prayer, Rest, Spiritual discipline, Spiritual growth, Surrender, Yield

Stand at the Crossroads/Come All Who Are Weary

Before I began my recent retreat I asked the Lord what my focus should be. The following verses are what I heard.

Thus says the Lord:
Stand at the crossroads and look,
    and ask for the ancient paths,
where the good way lies; and walk in it,
    and find rest for your souls.
But they said, “We will not walk in it.” Jeremiah 6:16 NRSVUE

-and-

“Come to me, all you who are weary and are carrying heavy burdens, and I will give you rest. 29 Take my yoke upon you, and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. 30 For my yoke is easy, and my burden is light.” Matthew 11:28-30 NRSVUE

The opening photo reminds me of the Jeremiah passage. Frequently in life we come to a crossroads. We have the choice how we respond. The people of God are instructed in this passage to stand (not run out there), look, ask for ancient paths, where the good way lies and THEN to walk in it. So fitting with me reading Practicing the Way by Mark Comer and trying to put it into practice. Going into silence at the Convent is one of the ancient paths that restores my soul. More than walking in it, it seems that sitting in the silence is my path at first, though walking the grounds in silence is also restorative.

Stand, Look, Ask also requires listening on my part. I want to follow after the Lord and not refuse to walk in the paths I am shown.

A favorite of mine! Hangs next to our bed!

And the second passage from Matthew? I could have spent the entire weekend on that one and not be finished. The Spirit did ask me to write down the things that made me weary from 2025. I filled several pages in a small journal. Those occurrences suddenly morphed into the things that brought me joy! I then added, “Lord, I am finding a sense of REST just writing out the burdens and blessings.” And so the weekend began. My eyes were opened to the continuous presence of the Lord and any blessings that came with the challenges. “Taking your yoke of the Way is helping me. Continue to help me LEARN from you. You are gentle and humble of heart.”

Remember I was looking for the obscure compline hymn? I found that recording on YouTube? I listened to the entire compline service and right there – in that service – they read Matthew 11:28-30. I was blessed, stunned and should not have been at all surprised that my steps were directed to that path!

What a mighty, caring, loving, attention to details God we serve. God is gentle and humble of heart and I am finding rest for my soul. My prayer is that you, also, will find rest for your soul in this mighty Savior.

Posted on in Amazing Creations, Beagle, Faith, Humor, Joy, Memories, Thanks

Glimmers

Children bring me some of the best glimmers day in and day out. There was a tiny one (8 months old) in a shopping cart seat that smiled at me and melted my heart. She had never seen me before but there was no stranger fear in her!

This is our little neighbor down the street. She wants to befriend Lucky but is fearful of the dog. When she can summon the courage to pet Lucky she is so satisfied. Here is her Halloween costume. Her mom said she dressed herself and they are not certain what she is. I would answer, “Adorable!”

This is the same child who likes regular Doritos. At a neighborhood picnic she ate a small bag of them. Then she realized there were partial bags laying around. So she began collecting the partial bags and eating those, too! Squeezable joy, indeed!

I ordered a crochet kit because my daughter likes Gnomes. I thought this would make a good gift for her. I set myself a goal to finish it before my birthday. And I got it done!

He is about 6 inches tall.

yep, makes me laugh every time I think of him. He lives at her house now.

Posted on in Aging, Faith, Listen, Memories, Music, Prayer, Rest, Surrender, Thanks

Obscure Hymn?

Our priest recently challenged us to make plans for our funeral including any music that we want the gathering to sing. I was reminded of a compline hymn that captured my heart when the Sisters used to have sung compline. I realized over several retreats that the hymn had multiple verses in various places in the hymnal. I began to collect those verse to use during my own compline prayer time at home. Suddenly I could not longer remember the melody.

I am not very good at sight reading music. I asked Sister Corinna to play the melody for me. She suggested we use the piano at St. Mary’s retreat center where I was staying. Later that evening I found it on YouTube!

The melody was written by Thomas Tallis who lived in the 1500s. It is called the Eighth tune for Compline. The video plays the song in the midst of the Compline service. Below are the lyrics.

 1 All praise to thee, my God, this night,
for all the blessings of the light:
keep me, O keep me, King of kings,
beneath thine own almighty wings.

2 Forgive me, Lord, for thy dear Son,
the ill that I this day have done;
that with the world, myself, and thee,
I, ere I sleep, at peace may be.

3 O may my soul on thee repose,
and with sweet sleep mine eyelids close;
sleep that shall me more vigorous make
to serve my God when I awake.

4 Praise God, from whom all blessings flow;
praise him, all creatures here below;
praise him above, ye heavenly host:
praise Father, Son, and Holy Ghost.
Posted on in Aging, Amazing Creations, Book quotes, Challenge, Faith, Listen, Look, Nature, Praise, Prayer, Rest, Special Event, Trust, Yield

My Full Stop during Retreat

As I mentioned yesterday in this blog “When I went to the Associates retreat over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.” The ‘Providence of God’ is defined as the purposeful sovereignty of God. Sovereignty is the royal rank, authority, power.

My full stop came at an unusual time for me. I had decided to honor my need for rest, even if that need interfered with a scheduled convent prayer service or even the Eucharist. Saturday late morning I decided to lay down for a nap. I was looking out my window in the retreat house. The leaves on the tree were blowing, but not yet falling. I was reminded of Brother Lawrence.

Brother Lawrence is reported to have said: “That in the winter, seeing a tree stripped of its leaves, and considering that within a little time, the leaves would be renewed, and after that the flowers and fruit appear, he received a high view of the Providence and Power of GOD, which has never since been effaced from his soul. That this view had perfectly set him loose from the world, and kindled in him such a love for GOD, that he could not tell whether it had increased in above forty years that he had lived since.”

And then I realized:

Seeing this tree in autumn, knowing the changes it will endure as leaves fall and then are renewed, and after that the flower and fruit will appear, I see a high view of the Providence of God, which shall not be effaced from my soul. This view sets me free from the world, and kindles in me such love for God, that I can not tell whether it has decreased since my childhood times fifty years ago in Robison Park with God.

 Yes, my full stop. I then went peacefully to sleep.

God is able to grow these trees, to keep these trees through drought and storms, wind and hail, all of the seasons and even the insults of mankind. God is able to keep me, also, regardless of what comes my way. There have been so many events in 2025 that have been difficult and/or upsetting, yet I have been kept through all of them. There is such a love for God kindled in my soul. I am in awe.

Sit for a minute and reflect upon your year thus far. Remind yourself of all the many ways you have been kept. Be grateful and in awe.

 

Posted on in Amazing Creations, Challenge, Faith, Focus, Just do it, Listen, Look, Spiritual discipline, Thanks

Glimmers on A Couple of Different Days

Driving on interstate highway in torrential downpour, first surprise was a vulture flying over the road. Second surprise, falling leaves in the midst of the downpour.

Walking the dog this morning, first surprise was a hawk sitting on the fence. Second surprise a flock of geese flying overhead and honking. Third surprise three vultures flying the opposite direction.

Have you been able to find glimmers during your day? Though we have had some nights with temperatures in the very low 40s I was still able to pick a couple bouquets of flowers! Those Bachelor’s Buttons just keep giving that lovely deep blue. Nasturtiums entertain us with the various colors. A few mums here and there and a dianthus to pink up the blossoms. Won’t be long before the only flowers are store bought.

A few weeks ago I planted the remaining Bachelor Button seeds. Not certain what came up! Leaves do not resemble the others. Decided to just let them grow and see what happens in the spring, assuming they survive the winter!

Watch for the glimmer sin your day. Note them. Give thanks for them. Take this beyond the gratitude list. Ponder how fortunate you are to have noticed these things. You are fortunate! I have a friend who is legally blind. She would love to be able to see what you can see. I have another friend who cannot smell any thing. Are you aware that it is s gift just to be able to take your next breath? And this one?

Glimmers and gratitude can both interrupt our mundane boring day. Open your eyes and ears and all of your being to this very moment in your/q

Rejoice evermore.

17 Pray without ceasing.

18 In every thing give thanks: for this is the will of God in Christ Jesus concerning you. life. And give thanks.

1 Thessalonians 5:16-18 KJV

Posted on in Amazing Creations, Book quotes, Faith, Just do it, Look, Nature, Worship

Glimmers

Recently I was given a magazine called “First for Women.” I kept it because I wanted to read the cover article about Queen Latifah. I came to appreciate her talent through a TV program that aired for a couple of seasons. That article was pretty good, but what got me really excited was the article about “Glimmers.”

I had not heard of this idea before. It is similar to gratitude or gratefulness, yet slightly different. I guess it began with research by Deb Dana, LCSW with Stephen W. Porges, Ph.D. He is a Distinguished University Scientist at Indiana University where he is the founding director of the Traumatic Stress Research Consortium. He is Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. Their research has to do with study of the polyvagal theory in trauma treatment. The concept of glimmers has gone viral on TikTok. (I do not use it, but the magazine reported it.) Deb Dana says, “In these moments the vagus nerve is in a state of regulation. To fully thrive, we also have to experience safety and connection. Glimmers remind us that good does exist in this crazy world.”

Speaking with The New York Post Ms. Dana said, “Glimmers are these tiny moments of OK-ness, joy, excitement, ease, calm, any of those flavors that give you the feeling that you are safe enough in the world to feel present and OK,” Dana said.

How do you know if you’ve bumped up against a glimmer?

“You may feel something happen in your body, a warmth or an openness or breath change, or your eyes might focus on something. It may bring a slight smile. So there’s an embodied response,” she added.

“The brain follows suit with its own response, recognizing that something is beautiful or fun or that it likes it: “It’s a body-brain experience, and they work together,” Dana noted.

“Noticing glimmers is a powerful healing practice. It’s important to remember that no glimmer is too small to notice. Each small moment of goodness contributes to a broader sense of well-being and recovery. Think about each glimmer as one piece of a larger puzzle. By actively looking for and appreciating these moments, you can gradually shift your focus from the pain of trauma to the small joys in life.

“Over time, this practice can lead to significant improvements in your mental health and resilience.”

I believe we all need improvements in our mental health especially in this tumultuous year of 2025. So if you have grown tired of listing gratitudes, or sharing your gratefulness, why not begin to look for glimmers? Then take the bold step of sharing them with someone else! Remember, no glimmer is too small!

Here are some of my micro moments of happiness

Which glimmers are your favorites?
Wish I could send you the fragrance!
at Transfiguration Spirituality Center

American Beauty Bush
Black walnut feast
Rose hips
October dandelion
Posted on in Aging, Faith, Illness and Health, Praise, Prayer, Rest, Special Event, Spiritual discipline, Spiritual growth

Associates Retreat Weekend

When I went to the Associates retreat a over a week ago I was watching for my full stop. I consider the retreat a success when I finally put everything aside and come to a full stop before the Lord.

The material presented was not what I was expecting. Therefore, I was a little out of step.

The first day I was at the retreat house alone and totally enjoyed the deep silence. I provided my own meals and just got as quiet as I could, dropping cares and concerns as each hour slid past. I did some journaling, crochet, reading and just lots of rest.

Instead of the presentation being about centering prayer the couple, Peter and Nicole, presented us with ways to stay grounded even amidst our own worries, challenges and concerns. They even went so far as to ask us our concerns and then address those during the retreat! I found that both refreshing and kind.

The main words of emphasis were first, Awe or wonder, like Moses seeing the burning bush that did not burn up.

Awe, on the other hand, is the sense of wonder and humility inspired by the sublime or felt in the presence of mystery. … Awe, unlike fear, does not make us shrink from the awe-inspiring object, but, on the contrary, draws us near to it. This is why awe is comparable to both love and joy. – God in Search of Man by Rabbi Abraham Heschel.

The next word was Grace. He likened it most to Exodus 34:6 when God’s presence passed before Moses. He reminded us that God physically turns towards us. God has preferences for those struggling with health issues, the marginalized, the ones society judges as “less than.” God is near though we at times do not recognize the Presence.

The final word was Hope. It was likened as a rope or lifeline to vulnerable people with promise of a future fulfillment. God’s outcome or plan is better than we can imagine. Remember that no matter what happens, God IS in control.

I connected with the wife of the retreat team. We both have had fibromyalgia for many years. We both struggle with the things fibro and aging bring our way. We laughed in the hallway about we should write a comedy book together about the challenges of fibro.

Nicole and me

Like most of my friends she is a bit shorter than me. That just tells me we fit together!

Posted on in Faith

Entomology on the Blog

I noticed one morning that the cricket chorus was not playing. Some place on line I found this comment. “However, crickets generally don’t chirp when the temperature is below 55 degrees Fahrenheit.”

So drats. Nice sleeping with the window open to cool the bedroom, but sad to no longer have the cricket chorus of a morning.

As I write this it has even gotten too cold for the bedroom window to be open at night. Autumn has made her entrance. Toady is breezy and currently it is 48 degrees, but if you stay outdoors it feels cooler than that!

So the cricket chorus will not return for quite some time. Sad. But also, we have their return to look forward to! Kathy, are there crickets year ’round in your part of Florida?

Yielding to the changes as gracefully as I can. Getting out hat pattern I never completed last spring. Sporting the Cowl that my friend myrtle made for me. Perfect for those cold mornings walking the dog!

Wellllll, this was supposed to post Wednesday morning. Not off to a good start here!

Posted on in Aging, Amazing Creations, Book quotes, Challenge, Faith, Just do it, Listen, Look, Music, Nature, Obedience, Surrender, Yield

Autumn

The first definitive rain and cold front moved through here the other day. Up at the flower shop the wind even threw on its side a potted tree. The many oak leaves that had littered the yard are gone – poof! – taken off to other places. The maples are starting to change, but have not yet blessed us with yellow showers. That will begin momentarily.

Writing about October author Joyce Rupp in her book “May I Have This Dance” says, “Although autumn might seem to be a harsh reminder of death, we can also be encouraged to enter into the mystery of eternal life. We see autumn standing in surrender as the winds sweep her trees naked. The frost browns her meadows and deadens her plants. But a deeper truth is beneath the appearance of death.

“A movement toward life takes place in autumn. Dead leaves that seem to have no value are transformed by winter snows and spring rains to rich humus for new growth… No new growth will come unless autumn agrees to let go of what has been. The same is true of our lives.”

Is that woman a great author or what?!? Are we willing to let go of what has been? Bob and I celebrate our birthdays about three weeks apart. He is two years older than I am. This aging thing brings both of us face to face with the changes that have occurred in our bodies over the many years we have been married. We are no longer strong and as frivolous like in our youth. We both want to approach aging with calmness, peace and an acceptance of what is. That is easier to write than to do. So much easier.

Turn the page

I do know from reading and re-reading the book Radical Acceptance that I only increase my suffering by refusing to accept what is. So here I am turning the corner on 75 and he just turned 77. My older friends in their 80s and 90s tell me I am still young. Whew! I do not feel young!!

The Holy Spirit assures me that God is not finished with me yet. As I learn what I am to lay aside and where to proceed I remember the trees and the changes autumn brings.

Molly, can you stand in surrender and be encouraged to enter into the mystery of eternal life? Dallas Willard taught that eternal life begins now for those of us who love and follow closely after God. There truly are times in my encounters with the Holy One that I can forget the challenges by body presents and breath deeply of the life God offers me in the here and now.

The following piece of music helps me do just that if I will stop, breathe deeply and listen closely. I hope it helps you draw close to God in the present moment and blesses you. I hope you will take the time to listen to all of this piece. For me, it is like a musical prayer. Three minutes, 53 seconds of bliss. Just stop and listen.