Update on My Other Medical Issues

The nerve ablation does not seem to be working. I am having back pain again daily. The ablation also caused some startling leg cramps and spasms. I will not repeat the procedure.

Time to ‘learn to live with it.” Keep asking myself what my Grandparents did with these issues. Just because we have some medical advances that does not mean I have to avail myself of those repeatedly. Especially when one does not work and causes painful side effects. Older adults are learning that yes, just about every medication and procedure comes with possible side effects. Those fast talking ads should pronounce slowly “Proceed with caution!

Marijuana is now legal in Ohio. Recently when I was out in the backyard taking photos of the garden, I smelled that distinct odor of “Whacky Tobaccy.” Yuck. It was bad enough when cigarette smoked drifted over from the neighbor. With the breeze I likely will never know where the odor is coming from. All I do know is it is legal here now.

Wearing the new orthotics in my shoes longer each day. Yesterday I forgot to add the silicone toe covers for the big toes. This morning have a honking huge blister. Here we go again. Guess new shoes is the next step?

Disintegration of the body never ends until the very end when we receive our promised new body.

 Therefore, since through God’s mercy we have this ministry, we do not lose heart. But we have this treasure in jars of clay to show that this all-surpassing power is from God and not from us. We are hard pressed on every side, but not crushed; perplexed, but not in despairpersecuted, but not abandoned; struck down, but not destroyed16 Therefore we do not lose heart. Though outwardly we are wasting away, yet inwardly we are being renewed day by day17 For our light and momentary troubles are achieving for us an eternal glory that far outweighs them all. 18 So we fix our eyes not on what is seen, but on what is unseen, since what is seen is temporary, but what is unseen is eternal. 2 Corinthians 4: 1,7-9, 16-18 NIV

Improving My Diabetes

Evidently my glucose has been falling to dangerous levels at night. I only learned this with the use of this continuous glucose monitor. The doctor is concerned about correcting this.

I have taken to eating a strange bedtime dish. Taking an under-ripe banana (lower in sugar) I slice it into a bowl. Using Peanut butter powder (which is lower in fat and carbs than plain peanut butter) I reconstitute the powder with water and coat the bananas. Then I take a small portion of Breyers Carb Smart frozen dessert and put that on top. I keep thinking I am going to get tired of this routine. then I just remind myself it is part of my medication. If my evening glucose is in the low normal range when I eat this it stays low normal through the night. Amazing. The peanut butter chocolate is my favorite flavor, but the store does not always have it in stock. I have used plain chocolate, vanilla and recently bought the neapolitan though I have not tried it yet. I actually began this while on retreat this summer. I knew there was refrigerator/freezer at the facility that we could use for foods. I found the Breyers at Kroger and thought I would give it a try. No, it is not as good as United Dairy Farmers ice cream, but health-wise I can no longer afford UDF ice cream with regularity.

I have found Sam’s club to be my best source for under ripe bananas (and only $1.47 per bunch). I can also find them at Aldi’s but not all of the time. In the past I NEVER would have chosen to eat an under ripe banana. In fact, I liked them ripe and sweet!

Yep, I have brought my A1C value down and still working to get it lower. If you have diabetes, or know someone who is tackling it, you might want to share this idea with them. Here is a quote from https://greatist.com/health/banana-stages-benefits#benefits

Surprisingly, underripe bananas foster (*wink*) a host of positive effects in the body. These banana babies happen to be extremely high in fiber — even higher than ripe bananas. This is because they contain an abundance of a substance called resistant starch.

Resistant starch results in the usual benefits you might expect from fiber. It can help improve diarrhea and constipation, it promotes a healthy gut microbiome, and it may help with weight loss.

2018 study found that when men who were overweight or had obesity ate more resistant starch at breakfast or lunch, they ate fewer calories at dinner.

Beyond these pluses, unripe bananas’ resistant starch could also be a boon for folks with blood sugar issues.

“Resistant starch is known for blood sugar control since it is not digested in the small intestine, but rather fermented in the large intestine,” says Amanda Lane, MS, RD, CDCES.

Around Our Yard

We have tinted windows in this house, so some of my photos take on a green tinge. Here is our lazy squirrel who seems to think he owns our deck. In the afternoons this summer, when black railings on the deck seem especially hot, it is not unusual to find this one stretched out, seemingly sunbathing.

The hummingbirds have been fighting over the feeder and the multitude of Jewelweed plants in bloom. They zoom past so fast my eyes sometimes just catch just a blur and their little chirping sounds. Bob has been frustrated by one feeder that does not seem to release the sugary water quickly enough. He finally purchased a matching feeder so we can keep one out even as we take one in to wash it. Sugary water tends to grow things in the heat and if tiny bugs get into it they foul the food rapidly.

Like much of America we have had a summer of much drought, high temperatures and wicked humidity. Finally the other day a rain cloud finally sat over our neighborhood and dropped down its refreshing blessing. During the 2-1/2 inches of rain we found this goldfinch on the front door seemingly asking for shelter!

I was amazed that ledge was wide enough to perch upon!

He covers the heavens with clouds; prepares rain for the earth; he makes grass grow on the hills. He gives to the beasts their food, and to the young ravens that cry. Psalm 147:8-9

As I sang a hymn to the Lord this morning a hummingbird perched upon the top of the spice bush out my window and seemed to sing along. Such a blessing.

1. Now thank we all our God,
with heart and hands and voices,
who wondrous things has done,
in whom this world rejoices;
who from our mothers’ arms
has blessed us on our way
with countless gifts of love,
and still is ours today.

2. O may this bounteous God
through all our life be near us,
with ever joyful hearts
and blessed peace to cheer us;
and keep us still in grace,
and guide us when perplexed;
and free us from all ills,
in this world and the next.

3. All praise and thanks to God
the Father now be given;
the Son, and him who reigns
with them in highest heaven;
the one eternal God,
whom earth and heaven adore;
for thus it was, is now,
and shall be evermore.

So MANY treasures in plain sight!

What is Most Important?

Yesterday. September 1, daughter’s family was robbed while they were in a Safeway grocery store in Oakland, California. They had not yet checked into their Air B & B and all their backpacks (packed with electronics and medications from air travel) were still in the van. Some how Safeway does not sound like a safe way to shop! The parking lot is on top of the grocery as land in that area is at a premium. I have been there often with Bob.


Thieves broke the back window and swiped all but 1 backpack. Go figure! Four laptop computers, oh my! And one grandgirl became hysterical over all of it. They thankfully left the suitcases with their clothing.

This morning I am rejoicing that no one was injured or confronted. My son-in-law and one Grandgirl ran down the street following the pings the computers put out for location. They found nothing. The ‘security guard’ in the parking lot was useless. He evidently was to one side talking with friends when it happened.

Yes, Police were called and proper reports filed. My daughter waited 4 hours for a tow truck and replacement van. Never showed up. Finally drove to nearest location of the car rental place to get a replacement.

She is working with pharmacies in Ohio to get refills on medications. Of course, on a holiday weekend that is very difficult. If no refills remain it could be hard to reach a prescribing doctor!

They will likely never face the thieves in a courtroom. They do however now come face to face with the quote, “People are more important than things.

And the power of prayer. I sent out numerous prayer requests as soon as Bob notified me of the robbery. It was extremely difficult to get the one Grandgirl to calm down. Eventually she did. Two family members thanked me via text for praying. I hope they each realize the power of God to comfort us. I cannot imagine how those male family members would have reacted had they seen the robbery in progress? Just the fact that 2 of the family relied on Apple to help them follow pings makes my heart skip a beat.

Puts me in mind of a plaque in our home.

I also have a calligraphy that I read often to help me regain my center in times like this.

Prayer by Tod Loder, art by Holy Monroe

Lord keep my family in all of their ways, I pray. Help them to know Your closeness in times of feeling violated. If possible, show them how to recover the stolen items. Regardless, open their eyes and hearts to know Your presence and protection in all situations. I pray You will keep them in the remainder of their vacation time.

Giants and Grapes

In Numbers 13 Moses sends men from each tribe into the land of the Negev to Canaan to explore and bring back a report.

When Moses sent them to explore Canaan, he said, “Go up through the Negev and on into the hill country. 18 See what the land is like and whether the people who live there are strong or weak, few or many. 19 What kind of land do they live in? Is it good or bad? What kind of towns do they live in? Are they unwalled or fortified? 20 How is the soil? Is it fertile or poor? Are there trees in it or not? Do your best to bring back some of the fruit of the land.” (It was the season for the first ripe grapes.) Numbers 13: 17-20 NIV

They brought back a bunch of grapes to show the fruit of the land. It was so enormous, it took two men to carry it, slung over a pole between them. Most of the spies gave a negative, fearful report. (See Numbers 13:28-29, 31-33)

We adopted a woman we called our Jewish Grandmother. Her name was Cloty Gutman. She was born on 16 March 1904, in Germany. She died on 15 May 2002, in Cincinnati, at the age of 98. She was a sweet, sweet lady. Bob adjusted her hallway clock once and she was delighted to have it run and ring again! The set of end tables in our home came from her as did this lovely cluster of grapes.

Yes, they represent the Numbers 13 spies that Moses sent out, but it also represents the ones who gave a positive report. Joshua and Caleb told the people they could do what God asked with His help. The people were fearful and brought trouble upon themselves by refusing to believe the positive report.

6 Joshua son of Nun and Caleb son of Jephunneh, who were among those who had explored the land, tore their clothes and said to the entire Israelite assembly, “The land we passed through and explored is exceedingly good. If the Lord is pleased with us, he will lead us into that land, a land flowing with milk and honey, and will give it to us. Only do not rebel against the Lord. And do not be afraid of the people of the land, because we will devour them. Their protection is gone, but the Lord is with us. Do not be afraid of them.” Numbers 14:6-9

We, too, have countless opportunities to believe a negative report and not rely upon what God says to us. Joshua and Caleb were eventually rewarded for their faith. Before that, this conversation between the Lord and Moses ensued.

But the whole assembly talked about stoning them. Then the glory of the Lord appeared at the tent of meeting to all the Israelites. 11 The Lord said to Moses, “How long will these people treat me with contempt? How long will they refuse to believe in me, in spite of all the signs I have performed among them? 12 I will strike them down with a plague and destroy them, but I will make you into a nation greater and stronger than they.” Numbers 14:10-12

The grapes remind me to hold fast to my faith and the things the Lord has said to me. Are we treating the Lord with contempt? Do we refuse to believe in the Holy One in spite of all the signs He has performed among us? Lord, I pray it is not so.

Moses pleaded with the Lord on behalf of the people.

13 Moses said to the Lord, “Then the Egyptians will hear about it! By your power you brought these people up from among them. 14 And they will tell the inhabitants of this land about it. They have already heard that you, Lord, are with these people and that you, Lord, have been seen face to face, that your cloud stays over them, and that you go before them in a pillar of cloud by day and a pillar of fire by night. 15 If you put all these people to death, leaving none alive, the nations who have heard this report about you will say, 16 ‘The Lord was not able to bring these people into the land he promised them on oath, so he slaughtered them in the wilderness.’

17 “Now may the Lord’s strength be displayed, just as you have declared: 18 ‘The Lord is slow to anger, abounding in love and forgiving sin and rebellion. Yet he does not leave the guilty unpunished; he punishes the children for the sin of the parents to the third and fourth generation.’ 19 In accordance with your great love, forgive the sin of these people, just as you have pardoned them from the time they left Egypt until now.”

20 The Lord replied, “I have forgiven them, as you asked. 21 Nevertheless, as surely as I live and as surely as the glory of the Lord fills the whole earth, 22 not one of those who saw my glory and the signs I performed in Egypt and in the wilderness but who disobeyed me and tested me ten times— 23 not one of them will ever see the land I promised on oath to their ancestors. No one who has treated me with contempt will ever see it. 24 But because my servant Caleb has a different spirit and follows me wholeheartedly, I will bring him into the land he went to, and his descendants will inherit it. 25 Since the Amalekites and the Canaanites are living in the valleys, turn back tomorrow and set out toward the desert along the route to the Red Sea.”

Caleb had a different spirit. Caleb followed the Lord wholeheartedly. How is your spirit? Have you decided to follow wholeheartedly or halfheartedly? It is worthwhile to examine yourself in the presence of the Lord and answer this question. I pray you will dedicate yourself with every part of your being to the work of God’s call upon your life.

At this point the people who were following Moses were told that they would wander in the wilderness for 40 years, one year for each of the 40 days they explored.

Not one of them will ever see the land I promised on oath to their ancestors. No one who has treated me with contempt will ever see it. Not one of you will enter the land I swore with uplifted hand to make your home, except Caleb son of Jephunneh and Joshua son of Nun. Numbers 14:23, 30

Convinced and convicted the group decided to then obey the first command of the Lord and though Moses warned them, they were soundly defeated because the Lord did not go with them. Have we heard the voice of commandment and ignored it? Have we presumed we could go back and be obedient to the first instruction even though other instructions have been given?

The path of obedience that says ‘do the last thing you were instructed’ is true. We are to follow and obey each step of the way, in the order things are given. We are not to pick and choose our obedience in our own chosen order.

I believe I am to follow through on “doing something” with the writings from this blog and stories and poetry. I will continue to pursue that in spite of physical challenges and limitations. God help me and guide me, I pray!

May the grapes of faith, the giant cluster from the Valley of Eshkol, lead you in your quest of obedience. May you bring delight to your Father as you walk out your faith.

Wesleyan Covenant Prayer

There are many people who shun written prayers and just as many others who rely upon them. I actually do both. Do not even know now where I recently came across this prayer. John Wesley interests me because before I was born my Grandfather Snapp was a Methodist minister. He died before I arrived. It is said that those who knew Allen Ross Snapp (1876 to 1946) loved him. I have also heard he preached hell fire and brimstone. Wish I could find a record of one of his sermons. I would love to have known him.

My mother, Her father, Allen Ross, back row 2 of her 5 brothers, Frank Snapp and Howard Snapp

When I was looking for a church to get baptized in at age 15 I visited quite a few. The Methodist one I visited did not do a lot for my young questing heart. Later, we did join Clough United Methodist where our young baby son was dedicated to the Lord.

This prayer, often used in January services among the Methodists, spoke to my heart. Surely Grandpa Snapp used it in his services, too! I am certain you will hear refrains of Paul’s letters in it. I sincerely hope you can read, pray and recite it with a genuine heart of dedication to Christ.

I am no longer my own by Yours.
Put me to what You will,
rank me with whom You will.
Put me to doing,
put me to suffering.
Let me be employed for You or laid aside for You,
exalted for You or brought low for You.
Let me be full, let me be empty. Let me have all things, let me have nothing.
I freely and wholeheartedly yield all things
to Your pleasure and disposal.
And now, glorious and blessed God,
Father, Son, and Holy Spirit,
You are mine and I am Yours.
So be it.
And the covenant now made on earth,
let it be ratified in heaven. Amen.

And set to music

I pray you can give yourself to the Lord, if not today, then very soon. One church challenged their members to read this daily for 100 days. You might want to try that!

Tyler Staton

I ordered a book by Tyler Staton entitled Praying Like Monks, Living Like Fools. At the time it seemed a good idea. I put it in my Christian Book Distributors cart and then forgot it for a while. Recently I had cause to place an order with CBD. I included this book in my order.

This morning when I started reading it I was struck almost immediately why I needed this, yet another tome about prayer.

Most of us get about knee-deep in the Christian life, discover that the water feels fine, and stop there. We never swim in the depths of the divine intimacy Jesus won for us. This book is an invitation to swim. Page 5 Introduction

Yes, he captured my attention with those few sentences. As a long time prayer person and intercessor there is often a need to boost my enthusiasm for the prayer effort. Not that talking with my Father is always an effort, but I get stymied at times. I likely will be quoting this author for a while.

As the man went eastward with a measuring line in his hand, he measured off a thousand cubits and then led me through water that was ankle-deep. He measured off another thousand cubits and led me through water that was knee-deep. He measured off another thousand and led me through water that was up to the waist. He measured off another thousand, but now it was a river that I could not cross, because the water had risen and was deep enough to swim in—a river that no one could cross. Ezekiel 47:3-5 NIV

How deep are you willing to go with God? Bob will be traveling to California soon and I will have the house alone with Lucky dog. I am hoping this will be a time of deeper prayer for me! Sort of a retreat at my home address. That can be difficult to pull off, but I am ready for it!

Most of you know how much I like the music of Christy Nockels. Her husband is often her collaborator. She asked him to write an instrumental album with music she could have playing while she was writing. This is one selection from his creation. And creative he certainly is!

Please use this music to help you pause and draw closer to the Living God as you are called to go deeper with the Mighty Trinity. You might want to use the entire album for your prayer time?

This Morning

Each week I ponder what to write about my faith, life together with Bob and the world around me. This morning my computer brought up this photo from my folder of favorites.

I saw a similar image in prayer one Lenten season. Then I spotted this little statue in a bookshop. On my kitchen countertop, Christ stands before a stone that represents the one in front of His grave. He is risen indeed.

Why is this important?

And there are also many other things which Jesus did, the which, if they should be written every one, I suppose that even the world itself could not contain the books that should be written. Amen. John 21:25

Matthew Henry’s commentary purports:

John 21:25 Only a small part of the actions of Jesus had been written. But let us bless God for all that is in the Scriptures, and be thankful that there is so much in so small a space. Enough is recorded to direct our faith, and regulate our practice; more would have been unnecessary. Much of what is written is overlooked, much forgotten, and much made the matter of doubtful disputes. We may, however, look forward to the joy we shall receive in heaven, from a more complete knowledge of all Jesus did and said, as well as of the conduct of his providence and grace in his dealings with each of us. May this be our happiness. These are written that ye might believe that Jesus is the Christ, the Son of God; and that believing ye might have life through his name, ch. 20:31.

So many words. So many actions by the risen Christ. If I wrote every instance where I recognized the hand of God in my life, it would take me the rest of my given days to try to record it. In this blog I try to share where I have seen God at work. There are times I feel as if my efforts are lame. The Trinity are so mighty! Consider the Trisagion declaration.

As the Episcopal Dictionary of the Church says: An ancient hymn of the eastern church. “Holy God, Holy and Mighty, Holy Immortal One, Have mercy upon us” (Book of Common Prayer, p. 356). The term is from the Greek, meaning “thrice holy.”

Holy God,
Holy and Mighty,

Holy Immortal One
Have mercy upon us.


Open our eyes to see Your hand at work in our midst.
Open our ears to hear Your Word and follow Your instructions.
Open us to all things of You, we pray.
May obedience to You be our highest aim
Making You known our best effort
Acknowledging Your presence the work of our lives.

Thrice holy. I am given access to this holiness through Jesus and His work through resurrection. Through grace. May every morning remind me to cling to this God and the holiness afforded me through the sacrifice and victory of Jesus.

Agree 2016

It has been difficult to focus on writing this week so here I bring you something from the past. I hope it gives you an idea on how to defeat the accuser of your soul during your own times of trial.

Have you been tormented by the thought you are not qualified to do something in life? I have. I was even tormented after the birth of my first child by the enemy asking, “How can you be a mother without a mother?” You see, my mother died in her sleep in our apartment on my due date and I found her. It was a horrible ordeal.

The following story was less of an ordeal emotionally, yet still a difficult challenge in my walk. I hope this can bring you some encouragement!

Agree with Your Adversary Quickly © Molly Lin Dutina 9/3/2016

I have had an interest in the Bible ever since I was a pre-teen. While other kids my age were out doing group things, I was often in my room reading the Word and studying daily references through the publication “Forward Day by Day.” Much later I learned these were the “Daily Office” or assigned Scriptures for the day. As an adult I was interested in study groups and furthering my understanding of Scripture. Through Women’s Aglow, an international women’s group, I understood the Lord’s call for me to be an intercessor and teach His word.

As I prepared to teach Bible study lessons using various Women’s Aglow publications I often had the thought that I was in no way qualified to teach. Yes, I completed one year of college and had a good command of the English language, some writing skills and made use of several different kinds of Scripture reference books. However, I had no formal Bible training or chaplain schooling. As these thoughts became more troublesome I began to hear, “How can you assume to teach this? You are not qualified in any way, shape or form!”  I knew I needed help to learn how to answer such an attack from the enemy of my soul.  

I found some methods from the words of Jesus to help with the taunts. In John 5:19, 30 Jesus says “The Son can do nothing of His own accord, but only what He sees the Father doing. By myself I can do nothing.” Most Americans have been taught so strongly to be self-sufficient that we hardly ever entertain this idea of dependency. Yet the Lord insists He is dependent upon the Father for all things He does. Can we say the same? Unlikely we would do this on our own unless backed into a corner!

In order for my attempt to push back the accusations to work, I had to commit to teaching as my Lord Jesus and the Father of Lights showed me. Invariable, during the preparation of each lesson there would come a point where the Lord would ask me, “Molly, how are you doing with this concept in your own life?” And I would stop for some honest self-examination before I could presume to bring the lesson to others. Often, my best teaching examples came from my own time of examination, confession and determination to renew my life in accord with my Lord.

In Matthew 5:25 Jesus taught “Come to terms quickly with your adversary.” The King James Version says “Agree with thine adversary quickly.” I began to do just that. “You are right. I cannot be a Bible teacher in my own strength, but I have committed my teaching to the Lord Jesus Christ. The Holy Spirit will guide and direct me. So if you do not like how I am teaching, take it up with Jesus! He is in charge here.” Then I would go on, confident that the Christ was my rear guard. (ISA 52:12)

Is there an area in your walk where you are not strong or courageous. A place where you feel alone? In Joshua 1: 5-6 God says to Joshua “ No one will be able to stand against you all the days of your life. As I was with Moses, so I will be with you; I will never leave you nor forsake you.  Be strong and courageous, because you will lead these people to inherit the land I swore to their ancestors to give them. “   James 4:6 But He gives us more grace. That is why Scripture says: “God opposes the proud but shows favor to the humble.” In what area of your life are you barraged with discouragement? Will you ask for God’s help?

He is no respecter of persons. If we humble ourselves He will give us help.  Can you agree with your Adversary quickly and then commit to follow whatever the Lord requires of you?

Through the power of the Holy Spirit, the Word of God and my willingness to yield to whatever He showed me, I was able to teach and given strength and wisdom beyond my own self.

We will with God’s help.