Gratefulness

Obviously the woman in this photo has not yet tried her neti pot!!

And so

Our glad hearts, accepting the miracle of this moment, this breath, this day, this life—that is the foundation of all sanity. Terry Patten

The foundations of sanity. I am trying to complain and murmur less. That is hard when you have a cold/virus that is kicking your butt. But I am trying to maintain a glad heart, the foundation of all sanity!

I had an already scheduled doctor appointment. I got sick on a week ago last Monday and saw doc on Tuesday. He determined it was the nasty virus that is going around. At least it is not Covid or flu. He did say I was still contagious and should not participate in Senior Center crochet/knit group Christmas party. So Bob helped me drop off the decorations, set them up and then return home. I wore an N95 mask the entire time. Forgot how much I disliked those! He was gracious enough to return after the party and pick up the things I keep from party to party.

Doc strongly suggested I use a Neti Pot to rinse my sinuses. Have you had the joy of using one of those? Yikes. When I was a child in the 1950s mom would use saline nose drops on my sister and I when we got a bad cold. We thought she was trying to drown us. That was nothing compared to the neti pot!

Doctor stressed I am to use distilled water for this activity as tap water has bacteria in it. Gross. I warm 1 cup distilled water for about 30 seconds in the microwave to take the chill off it. Stir in salt packet designed for rinsing sinuses. Place in the neti pot. (I keep a soft towel handy for blowing my nose.) There used to be a vulgar saying about, “bend over and kiss your *** goodbye.” Yeah sort of like that! I try to just not think about it too much while I am enduring it!!

You let the fluid run into one side of your nose and out the other nostril. No drinking it or swallowing it, just flush. I bend over the sink to do it. There were some photos of people catching it in a basin. For me that would take too much coordination! This is a once a day ordeal.

Doc told me the benefit is to flush out congestion so the virus cannot grow into a bacterial infection. That would be worse than what I have. Who invented these things? Evidently the practice dates back 5,000 years and what we currently use in the USA is an improvement over the older methods. If I think too hard about it my mind wonders about waterboarding, no offense to any veterans who suffered that torture.

So I celebrate this day, THIS BREATH, this life and try to be grateful for the neti pot and our fine medical care. At least on this day, when our outside temperature is 9 degrees, I get to warm the water before I flush! Guard your heart and keep it glad!!

Glimmers from the Past Week

Barberry shrubs? Not certain but the berries are obvious!

A car zoomed past us. I laughed out loud. Glimmer! Hanging from the trunk were Elf legs.

We visited the Krohn Conservatory for the annual creche scene. I usually delight the mos tin the toddlers visiting with their families. Animal sounds of “he-haw, he- haw” “moo” and “Baaa!” Laughter and eyes wide with wonder at the cow, donkey, sheep and figures.

This day the live sheep were wandering about outside. Not many other visitors at all. The sheep were digging in the leaf litter for fresh grass before the big snow storm. Each of them was wearing a bell on their collar. Eventually one wandered close to the fence where we stood. I put out my hand to feel the large woolly coat. It was wet! Glimmer! I had not expected that. It was inches thick. I told her I hoped she was warm and dry under it.

We stood inside the barn trying to get a photo of the nativity characters. Mine never do turn out right. The lighting there is subdued.

photo by rmdutina

While standing out of the wind I did notice the sheep at attention along the fence. These were the same sheep who moments ago would not give us their attention at all. And then I saw it too. Glimmer! A dog on a leash was parked by the fence. The animals were exchanging looks. Eventually the pet owner was ready to go home. The dog was totally resistant to that idea! He was stronger than she was and sat his butt stubbornly on the ground. Meanwhile the sheep had decided he was no threat and went back to grazing. With much tugging the dog gave up and went with his owner. He likely was wondering, “Where did those come from and what kind of dog smells like that!?!?”

Glimmer! I was also tickled to realize how the local birds at the conservatory were benefiting from the layer of straw on the ground. As many years as I have visited there I do not think I ever made that observation before this year! Maybe because it was not yet dark when we went this time?

In your heart prepare Him room! Watch for those glimmers of joy! And careful when you slam your trunk not to capture an elf unawares!!

Advent with Every Moment Holy

I looked through the featured liturgies from the daily reading I get from Every Moment Holy. Here is a small portion from the one entitled Entering the Advent Season  by Lanier Ivester

God-With-Us, be my peace 
as I embark upon this holy season.
Help me to carve out quiet for
communion with you
sheltered moments in which to contemplate
the earth-shattering gift of a self-giving Savior.
And where quiet cannot be found,
so tether me to your presence within that
nothing without would unravel my calm.


I love the images there. Help me carve out, not turkey or the ham or any other delight, but more so “carve out quiet for communion with” God.

“Sheltered moment and earth-shattering gift.” This writer understands what we are celebrating right now!

And so, with the confidence your people 
have carried since your first coming,
I look toward your second with
expectant love,
echoing the cry your church
has intoned through the ages:
Even so, come, Lord Jesus

Commenting upon the word Maranatha, Wikipedia says: Use in contemplative prayer

Based on the teachings of John CassianJohn Main recommended the recitation of Maranatha as “the ideal Christian mantra“, meaning “Come Lord”, repeated silently interiorly as four equally stressed syllables Ma-ra-na-tha: “Not only is this one of the most ancient Christian prayers, in the language Jesus spoke, but it also has a harmonic quality that helps to bring the mind to silence. Other words or short phrases could be used but he saw it as important that during the meditation one doesn’t think about the meaning or use the imagination.”[5] Other Christian authors and communities cultivate similar practices centered on this recitation, such as Pablo d’Ors, who also recommends it as one of the linkages (along with the breathing and the hands) for the practice of contemplative prayer.

I have read both John Cassian and John Main. Making Maranatha a prayer to focus upon your breath is very powerful. The focus is upon the four stressed syllables but also upon the plea of the word prayer Maranatha. Come Lord, be with us. Come Lord i your power and glory.

Hearing the Messiah reminded me of the song of the angels in Revelation 7:11-2

All the angels were standing around the throne, the elders, and the four living creatures; and they fell on their faces before his throne, and worshiped God, 12 saying, “Amen! Blessing, glory, wisdom, thanksgiving, honor, power, and might, be to our God forever and ever! Amen.”

If you recite nothing else this Advent I challenge you to recite Blessing, glory, wisdom, thanksgiving, honor, power and might. These be to our God forever and ever. Amen!

And again in Revelation 5: 11-/13

 I looked, and I heard something like a voice of many angels around the throne, the living creatures, and the elders. The number of them was ten thousands of ten thousands, and thousands of thousands, 12 saying with a loud voice, “Worthy is the Lamb who has been killed to receive the power, wealth, wisdom, strength, honor, glory, and blessing!”

1I heard every created thing which is in heaven, on the earth, under the earth, on the sea, and everything in them, saying, “To him who sits on the throne and to the Lamb be the blessing, the honor, the glory, and the dominion, forever and ever! Amen!”

Is this what you think about during Advent and Christmas? If not usually, try this with the ten thousands of ten thousands!

power 
wealth
wisdom
strength
honor
glory
blessing
dominion
thanksgiving
might
Even so, come, Lord Jesus, come!

Maybe I have to get this printed as a card for next year!!

Come Unto Me

You might remember that when I made my last retreat the Lord gave me a couple passages of Scripture to cling to? One of those was as follows.

Come to Me, all you who labor and are heavy laden, and I will give you rest. 29 Take My yoke upon you and learn from Me, for I am gentle and lowly in heart, and you will find rest for your souls. 30 For My yoke is easy and My burden is light. Matthew 11:28-30

I was blessed to hear Handel’s Messiah at the Cincinnati Symphony Music Hall last week with the magnificent May Festival Chorus. What a delight! Approximately 144 voices plus four soloists! I had never heard it performed live before. I told my friend who attended with me that I was unaccustomed to attending church at Music Hall!Being familiar with the Scripture passages that Handel used in his 1741 composition enhanced my enjoyment tremendously! (The lyrics were composed by Charles Jennens from King James Bible and the Book of Common Prayer.)

Now, a few days later, one melody is rolling around in my soul. It took me a while to identify and locate it among the many songs offered at the performance, but here it is! I have no idea what that instrument is behind the alto? Some sort of harpsichord/guitarish thing? It must be considered ancient. It was not used at the performance I attended.

I pray you enjoyed that snippet. Regardless, may you find rest in the arms of God this season.

Fences

There is some advertisement on TV that has been playing this old song. It catches in my brain and then I can’t stop singing it. What does it say about our lives today?

I think there are few places where I can go where one can “give me land, lots of land under starry skies above,
Don’t fence me in.
Let me ride through the wide open country that I love,
Don’t fence me in.
Let me be by myself in the evenin’ breeze,
listen to the murmur of the cottonwood trees,
Send me off forever but I ask you please,
Don’t fence me in.”

Of course, there are the expressways through America. Come to think of it the song is probably being used by a car company.

Turns out the lyrics were a poem written by ” Robert Fletcher, a poet and engineer with the Department of Highways in Helena, MontanaCole Porter, who had been asked to write a cowboy song for the 20th Century Fox musical, bought the poem from Fletcher for $250. Porter reworked Fletcher’s poem, and when the song was first published, Porter was credited with sole authorship. Porter had wanted to give Fletcher co-authorship credit, but his publishers did not allow it. ” Wikipedia

“After the song became popular, however, Fletcher hired attorneys who negotiated his co-authorship credit in subsequent publications. Although it was one of the most popular songs of its time, Porter claimed it was his least favorite of his compositions.” Wikipedia

I never want to forget that our United States of America is made up of so much land, and so varied in type and variety! We happened upon a television channel called Naturescape. We have been watching an episode entitled Death Valley. When we visited there we were amazed at the variety in the landscape. So VERY different from Southwest Ohio!

Another place of fascination is the telescope at Hilo, Hawaii. You can watch it daily. https://liveworldwebcams.com/subaru-telescope-live-webcam-hawaii/

I was hoping I could catch the glow from the recent volcano eruption for you. The emphasis today was the Meteor shower which we were totally unable to see here due to cloudy conditions.

Watch. Be amazed. Thank the Lord for this amazing land where we live!

Lucky and Ginger

For many years women have reminded men that “Ginger Rodgers did everything Fred Astaire did, but she danced backwards in heels.” Our dog, Lucky, dances backwards with joy as we approach her with her filled food bowl. She makes me laugh and think of Ginger! This is the dog that was requiring monthly injections due to arthritis in her hips. She is no longer in pain or requiring those! Amazing!

This year New York City celebrates one hundred years of the Rockettes. My husband, Bob, who is from NYC, just realized in amazement after years of watching the parade they dance in heels!

Such talent!

Don’t expect a video any time soon of Lucky dancing backwards in heels. She would likely chew up the shoes any way!

Amazing!

Glimmers

A reminder: A glimmer is anything that makes you smile and pause in joy. “A glimmer is the exact opposite of a trigger—it is some kind of cue, either internal or external, that brings one back to a sense of joy, safety, or comfort.” from https://www.verywellmind.com/what-is-a-glimmer-5323168

I was getting ready to write this post. I looked up at the meal worm feeder outside my window. SIX no kidding SIX lovely bluebirds crowding for a place at the ‘table.’ What an incredible blessing! We have not seen that many here for quite a time.

“Thank you for the world so sweet,
Thank you for the food we eat.
Thank you for the birds that sing,
Thank you God for everything.”
author unknown

“The maple tree puts on her fancy party dress, green with yellow and red spangles.” That is how the maple trees appear to me in autumn. I was driving past the library the other day. There was a mess in the road. Nope! stopped the car to capture the decorations from the cypress. Not to be outdone by the maple, the cypress threw her needles as far as the wind would carry them.

Inches deep along the roadside.

Several days later they were still there!

I drove into a local park to check out the new construction they have been doing on the facilities. I saw another car park. The woman let a Basset Hound out of the car door. She merely dropped the leash upon the ground. Then she went around to the other door and brought out a beagle on a leash. Basset was simply moseying around taking a sniff here and there. Made me wonder how long it had been since he had run any place at all! Giant ears, stumpy legs.

Remember this guy from childhood? Could you name it any name besides Droopy?

May the month of December be filled with glimmers for you! May you find countless treasures in plain sight!

God spelled backwards is dog.

When You Hit Wrong Date as You Write

I wrote this last week. Then I hit the wrong date for it to post. It went up. I took it down. I reset for a different date. Bob said nothing seemed to post at all on that date. So, if you saw this video and read this already forgive me. Welcome to my world of less than perfect writer!

My husband took this video for me. He knows the poem I wrote about lily leaves at the pond. Trying to get ‘mercurial glistening spheres’ in words was tough. Perhaps the video will help you catch the vision! Please watch his video and then read or re-read the poem.

Video by r m dutina
Perhaps I Could Ask You Just to Stand and Tip? ©1990 Molly Lin Dutina 

Lily pads at the pond
grow on stalky stems
leaves unfold at opened palm
cupped at center point
summer shower starts to drop
mercurial glistening spheres
gathering in the center spot
'til bulbous weight smears silver drops
into glistening globs
and tips the leaves so full
to pour their content overboard
and rising from the spill
stately shielded lily-hands
begin the cycle once more

Keep my stalk flexible, Lord
my hands open cupped
eager to receive Your all
questioning not Your skill
only trusting the power of Your love
to melt my rigid will

drench me Lord
in Your shower of love
let me gather and drink my fill
then spill over on those around
and rise to await your will

Send water of You Spirit
to tip me over, pour me out
then wash over me once again
fresh cleansing by Holy Words

Shine Your light through
this enshrouding mist
color me with covenant this:
Abiding presence and constant love,
indwelling grace that conquers sin
Transfigured rigid I
Yielded and bent
in Your service
Spilling forth rivers of living water
and giving rest to croaky voiced frogs
who, when Spirit-kissed
become priests and kings
singing their praises to You.

Perhaps You ask me jut it be Your lily leaf
stand and tip.

This Would Be Amazing

Grateful Living says: Brother David Steindl-Rast — 99 year-old author, scholar, and Benedictine monk — is beloved the world over for his enduring message about gratefulness as the true source of lasting happiness. Known to many as the “grandfather of gratitude,” Br. David has been a source of inspiration and spiritual friendship to countless leaders and luminaries around the world including Desmond Tutu, the Dalai Lama, Thich Nhat Hanh, Thomas Merton, and more. He has been one of the most important figures in the modern interfaith dialogue movement, and has taught with thought-leaders such as Eckhart Tolle, Jack Kornfield, and Roshi Joan Halifax. His wisdom has been featured in recent interviews with Oprah Winfrey, Krista Tippett, and Tami Simon and his TED talk has been viewed almost 10,000,000 times. Brother David Steindl-Rast

Imagine a country whose citizens—maybe even its leaders—are brave, calm, and open towards each other; a country whose people realize that all human beings belong together as one family and must act accordingly. Br. David Steindl-Rast

Brave

Calm

Open to each other

One family

That would be amazing, wouldn’t it? Maybe we can begin today. Just each one of us reading this trying to live out the message and make a difference, right where we are, right now!

Move A Snowflake

Saw this quote and wanted to share it.

Every avalanche begins with the movement of a single snowflake, and my hope is to move a snowflake.

THOMAS FREY

Doesn’t that make you want to DO something? This morning we are having our first snowfall of the season. It won’t accumulate much, but there is snow on the grassy places and on most every rooftop. Almost every plant is bowed over, not from the weight of the snow but the bitter cold. Wind chills are in the 20’s and teens. The birds are crowding the feeder.

Where do you need an avalanche in your sphere of influence? Can you attempt to move a snowflake and begin needed change? An avalanche is usually destructive, but what if that avalanche just clears away accumulated, unwanted debris?

Thomas Frey hopes to move a snowflake. What do you hope to do? Here is a little video from Nat Geo. Enjoy!

This leaf was the day before the snowfall. Yes, one was face up and next one was face down.

What would change if I moved some of the things cluttering up life? Bob cleans every drawer and closet annually. Not exactly an avalanche, but when I do it there tends to be a huge donation pile for Goodwill. As the weather brings us indoors more and more I look forward to moving some snowflakes and creating avalanches of unnecessary items to be taken out of here.

It is truly right, and good and joyful, to give you thanks, all-holy God, source of life and fountain of mercy. You have filled us and all creation with your blessing and fed us with your constant love; you have redeemed us in Jesus Christ and knit us into one body. Through your Spirit you replenish us and call us to fullness of life. The Great Thanksgiving, BCP

Yes, Father God, move heaven and earth to help us uncomplicate our lives and give more and more of our attention to the Holy Trinity. May we yield to you with grace and peace.