In 2013 I was put on a new prescription. While adjusting to the medication I wrote, “And so misery invited agony who brought along distraction.” Part of that phrase has been running through my mind the last couple weeks. Doctors took me off antihistamines in preparation for allergy testing. Itching has practically sent me out of my cotton pickin’ mind. Itch is not really understood well by the medical community. It does seem to run akin to pain. If you have ever suffered intense, prolonged itching you can well relate to what I am writing.
I have this bizarre itching on palms of my hands and soles of my feet. No rash, no other symptoms. If I scratch long enough and hard enough I skin turns bright red and at times seems bruised, but no lasting symptoms. Seems to be much worse when I lie down to sleep. Nothing eases it, I mean no cream, no lotion, no ointment. I even went so far as to apply Lidocaine patches to my palms and sleep with gloves on to keep them in place. Okay, that did give a little relief. Then I found I could not read my tablet in bed unless I cut one fingertip off the gloves so i could turn the pages! Which I did and then shed black fibers all over the bed.
So no antihistamines allowed for 5 days. I have cried out to the LORD so many times during this. Trying to be still and rest the other night a phrase from a song rolled through my mind, “Suffering children are safe in His arms.” Amazon music had no clue. You Tube found it though! I had no heard this regularly for over 20 years when we used to worship at the Milford Vineyard! Such comfort it brought me this particular night. I listened to it over and over again.
3 minutes 44 seconds of comfort
There is none like You,
No one else can touch my heart like You do,
I can search for all eternity Lord
And find, there is none like You.
There is none like You.
No one else can touch my heart like You do,
I can search for all eternity Lord
And find, there is none like You.
Your mercy flows like a river wide,
And healing comes from Your hand.
Suffering children are safe in Your arms,
There is none like You.
There is none like You, ( There is none like You, Lord)
There is none like You.
I can search for all eternity Lord,
There is none like You.
I can search for all eternity Lord,
There is none,( there is none,)
There is none Lord,
There is none like You.
By the time you read this I will have been to the allergist for a treatment plan. I did want to share how the Lord comforted me in the night. I know He can do the same for you if you cry out and listen for the still, small voice.
Haven Ministries publishes a monthly booklet of devotions entitled “Anchor Devotional.” The month of September, 2023 featured the writings of John Newton, compiled by writer Miller Ferrie, “to celebrate the 250th anniversary of when the hymn “Amazing Grace” was first sung.”
The entry for September 16 reads:
The grace of Jesus Christ humbles us. Hymn-writer John Newton knew this well and wrote the following:
Self-righteousness has had a considerable hand in dictating many of my desires for an increase of comfort and spiritual strength. I have wanted some stock of my own, I have been wearied of being so perpetually beholden to {God}, needing to come to Him always … as a poor miserable sinner, I should have liked to have done something for myself in ordinary circumstances, and to have depended upon Him chiefly on extraordinary occasion.
I have found indeed, that I could do nothing without His assistance, nor anything even with it. I am now learning to glory only in my infirmities, … to be content to be nothing that He may be All in All. But I find this a hard lesson, …Humbled I ought to be, to find I am totally depraved – but not discouraged, since Jesus is appointed to me by God to be wisdom, righteousness, sanctification, and redemption; and since I find that … He keeps alive the principle of grace which He has implanted in my heart.
John Newton
What a challenge I have had. In so many ways I feel like Newton. August I was exhausted by life and likely too many activities. September I had a decayed tooth cut out by oral surgeon, with anesthesia, antibiotic, gauze, ice packs and pain pills afterwards. My face was bruised and I was in a lot of pain. I kept hearing the Cory Asbury song lyric “You take good care of me.” And it is true.
A few days later I slammed the car door on two fingers of my left hand. So grateful they were not broken. As the saying goes, I “Could not win for losing!” Scalp psoriasis exploded and I began itching, not just on the scalp. Within a few days I was itching all over and hives developed on one side of my neck. Read about something called opioid itch. Wondered if it was the pain pills? Heard the song below. I love Einaudi’s compositions.
Entitled Monday. Sounds to me like the LORD giving living water into my writing.
Out of my mind with itching I began Benadryl on my own along with my usual dose of Allegra. Kept hearing Brandon Lake lyric, “Praise, give Him praise, give Him praise in the highest; I’ll praise You anywhere.” Rough going, and truly a sacrifice of praise.(Hebrews 13:15) For several days a line I wrote in April, 2013 had been on my mind, “And so misery invited agony who brought along distraction and insomnia.” With all those medications I did not have insomnia though I did wake myself several times while scratching in my sleep. Eventually insatiable itching centered on palms of hands and soles of feet with NO rash, NO blisters, NO nothing, just usual skin. Wondered if I would actually scratch my skin open? Even at times itching the skin web between pointer and middle finger. What is this??
I saw the internist. He put me on steroid tablets with Allegra and Benadryl to continue. My appointment with Dermatologist October 5 was much awaited. I just wanted some answers to why is this happening? Assuming we can get it under control, how can I avoid this in the future? Itching stopped for two days and then returned.
October 5 I wrote:
Here am I naked before You
Clearly bothered by itching and pain
Ankles, shoulders and head all ache
Steroids have surely about gone
Driven to distraction I try to contain my hands
nerve endings igniting continuously
I bring my broken self to You
Naked before Your eyes You see
within, about, and through me
Lord be my comfort I pray
Show me how to cope with this
Lead me in paths where I can write
bring You glory and honor and praise
Here am I naked before You.
Dermatologist too was stumped, concerned but uncertain what caused all of this. Did full body check up while asking questions and pondering my dilemma. She took a biopsy of my right upper arm which mimicked something on my chest.
She put me on Zyrtec in evening and Allegra in morning. New Clobetasol shampoo. Wondered if there might be liver or kidney problems. Even mentioned possibility of lymphoma. Ordered a slew of tests (at least eleven) from both blood and urine.
Eventually itching has tapered off. Certainly not gone, but live-able. The test results have been rolling in through My Chart. They are all normal. Occasional palm itch. Maybe once a day bout of sole itch.
I cannot say with Newton and Paul ‘I glory in my infirmities’. Guess that sounds like a hypochondriac to my ears. (Guess I need to study the commentators to gain a better understanding of the concept.) This is a very long post, but was uncertain how to shorten it. I have been enabled to write and post the blog. I went on a weekend retreat at the Convent where I have been an associate for many years. Life continues, but my body, which loves to play ‘Stump the Doctor” continues to baffle me and the professionals. John Newton was right, the grace of Christ does humble me. John 5:30a is such a powerful truth. “I can do nothing on my own.” By His grace I live and write.
During the retreat I was blessed with this portion of Celtic Compline
My friend and I both have this auto immune condition called scalp plaque psoriasis. It is a scaly itchy condition with lumps on the scalp. I swear I feel like a @#*(&#@% monkey. I scratch unconsciously because it itches almost every waking hour. I have even woken myself up scratching in the night. The warning is not to scratch as that can make for hair loss. When one itches like this the warnings mean nothing.
Not only do we itch but we also shed these overgrown skin cells. Don’t think dandruff, think heavy snow storm. Nope there is no cure. There are some prescription remedies that try to tame the symptoms. No cure. Oh, I remember! They are PRACTICING medicine on us. We are the practice subjects, along with 7.5 million other Americans. yikes.
Snow Squall
I read my iPad mini in bed. Sometimes I am too tired to put it away in the drawer and simply slide it under my pillow. When I got up this morning I heard a slide then bump. I looked in the drawer. Nothing in there. I moved my pillow aside to make certain I had not missed it. Then I saw the blizzard of skin cells on the dark blue sheet. Yuck. Sure enough, the iPad had been under my pillow and slipped off the end of the bed. I got down on the floor (a feat in itself!) but I could not see it. The dog wondered if I was doing morning stretches like she does. I call her Slinky Dog. I got out the bedside mini flashlight. There it was. Had to find the extension picker-upper thingy. Got on the floor again and retrieved the iPad. Finally, I went to the front closet to get the sweeper.
I have heard it said we should vacuum our beds several times a year because each of us shed skin cells, but this was ridiculous. I suppose there is a snow storm headed to my bed every single night as this condition continues. She recently commented how badly she needed to vacuum her black car seat.
I brush my hair and there are snow squalls. At times, white out conditions!
I am not entirely hopeful the dermatologist can bring this under control. And now, sadly, I have it on my ear, too. Never. Ever. Ask what else can go wrong.
LORD, I need patience and now would be a really good time to send that! Amen.
I had a tooth cut out yesterday by oral surgeon. Seems the molar had decayed beneath the crown (on the lingual side?) so badly that if they tried to pull it most likely it would just break. So yes, I had anesthesia similar to twilight sleep during a colonoscopy, then he went about cutting it out. Promised me stitches that would dissolve on their own.
All this to say this type of disruption sends Type 2 diabetes into chaos, not to mention the pain of extraction and subsequent healing. Will be sipping chicken noodle soup broth, milkshake with a spoon, applesauce, whatever I can think of trying not to fill a crater with stitches with food scraps.
Not like I have never been through this before: I will only have 8 teeth of my own left after this procedure. Dentist plans to build a “flexible partial” 4-6 weeks after extraction. This will be an autumn of soft foods and large dental expenditure.
Will be relieved to get the nasty taste from this decay out of my mouth. My teeth have been rotting for over 50 years. I gave up on them a long time ago. With all the other health issues I just got to where I did not care any more.
So please, pray for me and for Bob as he takes care of me during recovery. We had dinner reservations at a church for a program entitled “Death over Dinner.” I had to cancel my reservation since it occurred day of extraction and I won’t be eating anything, needing to stay close to my ice pack. I found it amusing as I age and decline. Humorous that the verse below did not include ‘toothless wonder.”
Even to your old age and gray hairs     I am he, I am he who will sustain you. I have made you and I will carry you;     I will sustain you and I will rescue you.
There is a saying, “After 40 it’s patch, patch, patch.” I have been saying, “After 70 we just crumble.” No joke. I was diagnosed last year with plaque psoriasis on my scalp. Now a friend has it, too. She even gets it in her ears.
Mayo Clinic says: Psoriasis is a skin disease that causes a rash with itchy, scaly patches, most commonly on the knees, elbows, trunk and scalp.
Psoriasis is a common, long-term (chronic) disease with no cure. It can be painful, interfere with sleep and make it hard to concentrate. The condition tends to go through cycles, flaring for a few weeks or months, then subsiding for a while. Common triggers in people with a genetic predisposition to psoriasis include infections, cuts or burns, and certain medications.
Psoriasis is thought to be an immune system problem that causes skin cells to grow faster than usual. In the most common type of psoriasis, known as plaque psoriasis, this rapid turnover of cells results in dry, scaly patches.
The cause of psoriasis isn’t fully understood. It’s thought to be an immune system problem where infection-fighting cells attack healthy skin cells by mistake. Researchers believe that both genetics and environmental factors play a role. The condition is not contagious.
No one ever wants to hear the words chronic and no cure in the same sentence about themselves. Well, here we are again! At least we know it is not contagious!
I mean crumble, literally. The plaques itch and I am told not to scratch them as that can lead to hair loss. Oh great! I could become bald, too? Because frankly, it is almost an unconscious thing to scratch these areas. And when I do scratch them, there are crumbs, not tiny dandruff flakes, more like actual crumbs of scalp that drop off. Just lovely. If you want to see photos look them up on your web browser. Too gross to post here.
An auto-immune problem. Whole other type of AI. Poop. Maybe we should turn the Artificial Intelligence bot brains loose on this one and see if they can develop a safe cure?
I realize this is not life threatening. It is not cancer, or leukemia, heart disease, stroke. Just a miserable auto-immune ailment with no cure. If you have this I wish you luck. There are treatments meant to alleviate some of the symptoms for some of the time. But the symptoms return. I hope you can get a respite from them.
I feel rather like a dog! More like a woman with her hand on her head, scratching, scratching, shedding.
Yet you, Lord, are our Father.     We are the clay, you are the potter;     we are all the work of your hand.
Isaiah 64:8 NIV
This is one where I will ask the Father, “What were you thinking?” Maybe like chronic pain it is meant to call me back into His Presence?
This week for me holds appointment to get new orthotics and shoes. I do not meet the medicare criteria even though diabetic. Thus, the appointment will be self-pay.
Another appointment for physical therapy. Only opening was during my writing time Tuesday. Good thing I worked ahead!
Another appointment for check up with internist. Are you getting the picture?
We have a dinner to celebrate someone turning 82.
There is an ice cream social with another small group. Figure 20 some folks.
I have been taking Imodium AGAIN this morning. Fear to eat and headache that comes with that running to the bathroom. So back to Tylenol.
So far, Monday has brought a lousy week here.
But, who me? Complain?!? Yep, that’s me.
When my son was very young I was cleaning the bathroom one day and thanked God that I could kneel before HIS throne and not just the one in the bathroom. This week I likely have the cleanest ceramic throne on the entire street!
Grateful we have good medical care and can afford (so far) the things we need to pay for out of pocket. Wish doctors were not ‘practicing” on us and actually had some answers for some of this stuff.
Grumble, grumble old lady.
I am not as hearty as I think I am.
So how did it all work out? A week after I wrote the top part here is my report . New orthotics and shoes are on order. Physical therapy was not as painful as feared. I have done the exercises every day, so far. (Trying to be good for strength and healing.) At dinner for 82 year old I ate some food though not a good appetite. Regretted it the next day.
Saw the internist. He ordered oodles of tests. All the results came back normal. WHAT?!?! So what is the cause of all these bathroom runs? Might never know. He sent Rx for stronger than Imodium drug. Before I took even one dose it all stopped occurring. Thank You Lord.
Maybe eating a sampler (or flight) of ice cream flavors healed me? If only that were true!
So 2-1/2 weeks of the green apple quick trots and I am fine now. Truly. My friend with sciatic pain is still suffering. Bob’s lungs are enjoying clear air this morning after lightning storm moved through last night. They say we are to have rain storms today. Part of me is hoping so.
Pain since Thanksgiving in shoulder is not gone, but no longer consuming all of my attention. Lifting things carefully and trying to use it more than last number of months.
Tonight is Bob’s last meeting as an HOA board member. Tomorrow he works at the election. A draining week for him for certain.
John Eldredge reminds us in Resilient that these are this we are going through. Going through – not necessarily setting up housekeeping here. I am glad to know this in not my final home. I love that Scripture calls me an alien, a sojourner.
Dear friends, since you are immigrants and strangers in the world, I urge that you avoid worldly desires that wage war against your lives. 12 Live honorably among the unbelievers. Today, they defame you, as if you were doing evil. But in the day when God visits to judge they will glorify him, because they have observed your honorable deeds.
1 Peter 2: 11-13 CEB
Immigrants and strangers, just wish the locals would not share their green apple quick trots and other ailments with us! Okay, so it is a little out of context, but you get the idea I hope!
Gee, did I just write that title? Sitting here at my desk watching a black cloud settling in to pour it’s rain over a nearby neighborhood, I have been pondering all the physical changes Bob and I have been going through. Sort of like having that black cloud park over our home. I was hit by a triple whammy recently.
Had a steroid injection in my right shoulder on a Monday afternoon. Just imagine the most tender spot in your body, put a needle in it. Inject steroids and see what happens. As a Type 2 diabetic those steroids (and every other situation) make my glucose react. This time to jump sky-high. Yes, next morning my glucose value was 210! I average around 79-110. Pounding headache arrived that Tylenol could not touch. Night #1 slept in recliner as no comfort to be found in the bed. Did not even try to go to sleep in the bed on Night #2. Meantime, I must have eaten something funky. In protest my bowels decided they must be emptied of all substances.
Before those things began my ear decided it was living underwater – or some such, with fluid that would not move out. Eventually, the steroid stopped making my glucose skyrocket. The BRAT diet of banana, rice, applesauce, and toast became just rice. Then a rice cake. After days of trying to hear my ear is still funky after plain Guaifenesin and Pseudoephedrine to try to dry it up. One ear felt left out so it too started to slosh. Shoulder is still touchy. Did not expect injection to heal the partial tear, just give some pain relief. Doc is still talking surgery. Need to sign up for PT. Again.
Meanwhile, Bob has had lung difficulties, pain that wakes him in the night, discomfort that makes it hard to sleep. You know, aging is NOT for sissies! Who knew the decline that comes with aging is not just losing your strength.Nothing here is unusual to humans. If we are blessed with a long life we will have illness, decline and perhaps suffering.
One neighbor fell at the community mailbox and bruised both eyes, chin, face and is fortunate not to have broken anything. Later turned out she did break her elbow. Another neighbor fell in his bathroom and needs shoulder surgery. The doc says he cannot repair both places, only one place in his shoulder. Another friend fell and broke her pelvis. Has been suffering all kinds of severe pain. Another friend flew home from Kentucky only to get home with fever, sore throat and likely Covid. Is it that new strain?
As we lose strength, dexterity and even our health can we fix our eyes on Jesus during these trials? Will we do our best to remember these are things we are goingthrough? It seems when I experience these sorts of set-backs I never quite recover the strength I had prior to the event. Just a little slower, a little weaker, a little less young when things stabilize again.
Perhaps the most important lesson to hold on to is ‘these are things we going THROUGH, not camping here, just having to endure.’ Even chronic pain will not go on forever. When we die and go to Jesus we are promised a new body. Thank goodness for that! Cling to Jesus now. Like the tendril on this morning glory vine sculpture, we wrap our hearts and minds about Him the best we can. He holds us. We hold to Him.
Again and again I am brought back to my own prayer,
I have determined that this day,
each time I am drawn up short by pain,
I will praise You
for I love You better than life –
even better than quality of life.
Molly Lin Dutina
I am always amazed that if I pray this with focus and sincerity, (usually from a 4 x 6 card), my attention is drawn to Jesus and away from all the what-ifs and if-onlys. We cannot control our circumstances, but we can control our hearts, our mind-set. Using the pain to draw myself back to Christ is a powerful panacea.
May you lean hard upon the One who loves you best and knows you even in the sleepless nights. Blessings, Molly D.
Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.
This came up in my email today. The same sentiment arose another time and I can’t recall where!
Whatever may be the tensions and the stresses of a particular day, there is always lurking close at hand the trailing beauty of forgotten joy or unremembered peace.
Howard Thurman
“Trailing beauty of forgotten joy or unremembered peace.” With the smoke from the Nova Scotia fires moving into the Cincinnati area and the air quality index indicating the air is dangerous for those with compromised health issues it has been a rough time at our house.
My husband has COPD and, like me with my health issues, sometimes lives in a high state of denial. (COPD stands for chronic obstructive pulmonary disease.) The week of June 11-17 was exceptionally bad. Bob has had difficulty getting accustomed to the fact that the air quality index warnings have to do with him. It seemed that each day his symptoms got worse. Finally on Friday evening, June 16th, he crashed into his chair and knew he was ill. We were outdoors for a part of the day on the 17th for a celebration of life memorial for a friend of his. We went home and I locked him in the house. He likely should have seen a doctor on the 15th, but did not. By Sunday evening he knew he had to contact the doctor on Monday morning for at minimum steroids and antibiotics. I was convinced the doctor was likely to admit him to the hospital, though he did not.
The doctor got him in. Put him on steroids and told him if there was no improvement, antibiotics were next. Sent us home.
During that time I did lots of praying and lifting. The Lord told me I needed to yield to Him, too. I was shocked when I returned from retreat how very, very anxious I became about Bob’s health situation. Listening to the voice of the Spirit I realized why.
I had gone from trusting the Lord implicitly during the retreat to anxious and worried. How did that happen so quickly? I was reminded that my Dad had been chronically ill for years with heart disease. (There are many tales about that I could write, but not today.) I grew up living on edge about his condition. At ten and younger I did not quite understand that his condition would be fatal. My husband almost succumbed to flu in 2018. That is when his COPD went from mild to more severe.
Mayo Clinic online says, “COPD symptoms include breathing difficulty, cough, mucus (sputum) production and wheezing.” There were times I could hear Bob’s lungs rattle with wheezing from across the room. His cough became so severe and prolonged that I wondered if he would bring up part of a lung instead of just mucus. Sunday evening his breathing was fast and very shallow. One night he must have coughed in his sleep. I, too, was asleep; however, I came straight up out of the bed thinking he had fallen. He was asleep in the bed. The LORD spoke to me that my anxiety was linked to that childhood experience of my father’s heart disease and subsequent early death. (At the time he was 46 yrs. old, I was 11 yrs. old.) I am no longer that child. The Spirit helped me recognize this and release that childhood scarring to my heavenly Father.
So as Monday morning came I was listening to the LORD, praying, releasing my fears, declaring to God that whatever happened at the medical office my heart was in His hand. I am sorry to report that my praise over the doctor not hospitalizing Bob was not as robust as my praise before the appointment thanking God for giving us good medical care. I think I had braced myself and was not quite certain what to do in the aftermath. Isn’t that sad?
We went out to lunch at his favorite place. Visited the pharmacy for the new medication. Came home, tended to housekeeping duties and took our rest. He was still very sick. That afternoon when my watch rang for the afternoon alert to bring my attention back to Christ, I gave thanks that we were working together on vacation photos and other office matters. I confessed my shame at not being more grateful immediately after the appointment.
This morning he decided to text the doctor as his sputum was no longer clear. Doctor had said that would indicate need for antibiotics. Bob did all of that before I was out of bed! This round of denial is certainly over.
“Trailing beauty of forgotten joy or unremembered peace.” Beauty – we went out to lunch. Were able to celebrate our recent vacation to Hawaii and not get swamped by fears about the illness. Unremembered peace – relief as I texted two people who were praying as we went to the doctor. We each think sending him home was good news.
Having ridden this roller coaster so recently I am trying to maintain an even attitude towards this illness. When he was intubated in 2018 the doctor told me that COPD can ‘turn on a dime’ meaning someone with this illness can go from sick to extremely ill in no time at all. That makes it hard to suspend my fears and hesitation. I am determined though, ‘with God’s help.”
Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.
Isaiah 46:4 NIV
Today (June 28) the air quality is again dangerous. We have closed up the house and are praying this does not exacerbate his symptoms. Stay well!
Recently on NPR I heard about a new book entitled, The Other Family Doctor, by Karen Fine, D.V.M. I checked with the library and in a few weeks it was available for me to read. Not wanting to drag it to Hawaii I blazed through it.
I love true stories about animals and most of this book was no exception. For many pages she wrote about the emotional toll that euthanasia takes upon a vet. I almost returned the book to the library without finishing it. But I am glad I read on to the end. She explores many avenues of medical care for animals.It is an interesting read.
This important topic should be written about and discussed. The topic of veterinarians and the wave of suicide hitting that profession should be discussed. Recently I stopped in at Lucky’s vet’s office. As they processed the sample I was dropping off I noticed a sign on the counter informing people of a family saying good bye to their pet, asking others it please be respectful and keep their voices down. That event was not occurring right then. I asked the desk staff if they had read the book. (One of the persons standing there was the office manager.) They had not heard about it but were highly interested. I told them I would be finished soon and they could request it from the library.
If you want to thank your vet or their staff you might consider purchasing the book for their office.
And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creeps upon the earth.
Genesis 1:6 KJV
Our animal companions have their own personality. They bring comfort to most of us and delight us with their antics.
Sometimes when I was growing up I got to go to sunrise service on Easter morning. I think my favorite one was held at French Park in Cincinnati. The weather was often chilly and even at times rainy, but we were determined to celebrate the resurrection of our Lord as the sun came up!
My mother worked for many years at a flower shop in Norwood, Ohio. One year she brought home some purple hyacinths and plucked each flower off, wrapped it in wet cotton, wired and taped it. Then she assembled them as an Easter corsage for me. To this day the fragrance of purple hyacinths remind me of her. Though she lived a troubled life I believe her faith in Christ took her to be with Him when her life on earth ended.
None of these things help my soul celebrate the life, death and resurrection of Jesus as much as my gratitude lists. When Ann Voskamp wrote One Thousand Gifts I wonder if she knew how the practice would revolutionize the American Christian church? Certainly it changed her life, but do we ever truly know the impact our writing will have upon others? I wonder.
Have you practiced writing down the gifts in your life that Christ Jesus has bestowed upon you? Have you given Him thanks this Easter? Here are some of my thanksgivings.
Sunshine
Rain in due season
Salvation for my soul
You give strength to hearts that are true to You
Your righteous shall live by faith
our home
the longevity of my marriage
Justice that rolls down and righteousness as an ever-flowing stream
God with us
You know the hairs upon our heads
The Convent of the Transfiguration
my sisters in Journey Together in Stitches
crochet and knit group at senior center
Your Spirit that gives me life
Your breath in our lives
My children
My grandchildren
Laundry now on first floor
small gardens to delight my soul
the bluebirds at the office window
rabbits in Angela’s yard
THE BEAGLE
Grogu to make me smile
Noodle the Corgi that makes me smile
music
music memories from over the years
The Holy Spirit speaking in my soul
My Bible and Bible Gateway tool
Rheude’s small group
Lucky learning to play with her toys
Cooking
Great Smoky Mountains and spring wildflowers there
Medical care
freedom of religion
clouds
spring peepers
gifts
dark chocolate
coconut!
travels we have done
travel planned to Hawaii
blogging friends
New Mexico friends
Neighbors who are friends
running water in our home
crocheting
sewing for our home and others
museums of art
Cincinnati Nature Center
red winged blackbirds
butterflies
armor of God
Abraham’s example of faith and obedience
Andrew Peterson’s music
Learning to be a living sacrifice
loving husband
forgiveness
the Great I am
firemen
police officers
electronic books from the library
my sister
pinwheels
soap bubbles
even to old age He will keep me
black licorice
Spirit of God who raised Christ from the dead LIVES in us
I can entrust my soul to my faithful creator
iPad with keyboard
ear buds for listening while walking the dog
Living Water
Seashells
heating pad
ocean sounds
He walks with me and talks with me
rainbow in the sky reminds me of rainbow around the throne
the Psalms
friends serving in Nepal
New Covenant in my mind and on my heart
Jesus is made unto me wisdom, righteousness, sanctification and redemption
“Pajama church” when you can’t make it to service
His still small voice
Bob’s sense of humor
a good fresh salad
piano music
people I know I can ask to pray – knowing they will do it
cellos
live drama performances
good ham salad
music by Brandon Lake
writing poetry
Mizithra cheese sauce on angel hair spaghetti
broccoli slaw, just yum
Spirit of God helps me write
That is my partial list. How about you? Get a little notebook and begin to list your praises and things you are grateful for! It will work wonders for you 🙂