Recovery Week 3-1/2

January 31 I dictated to Word: Even dictating A blog post has been difficult. After I dictate I must go back to edit and correct. Since I am confined to this sling my right hand is basically useless. Reaching out to the computer mouse is out of the question.

The healing is going well but I forgot how slow it could be.

9 days with no sun says our weather man. However, Buffalo gets less sun than we do!

24-2-6 I am into the fourth week in sling. This is very difficult. When I take the sling off I find myself using my hand in ways that cause pain. Likely I should just keep it in the sling! There is a cacophony of moans and groans that accompany my life right now. I’m only taking Tylenol, no pain prescription, but yes shoulder pain is my companion.

Physical therapist says I am doing really well. I persevere with the prescribed stretches every few hours.

I am finally sleeping in my own bed instead of the recliner. For the first two weeks I used the electric ice machine pretty much continually. Now I only use ice packs as needed when the pain flares.

Me trussed up with sling and ice machine both strapped on!

I am so grateful for good books that hold my attention and keep me in the chair. I suppose I should have kept a list of what I have been reading. Oh well, let’s see, Louise Penney Kingdom of the blind, Joe Pickett I think the author is Box. Then a story about an animal entitled Now and Then. Read Jack Reacher book that was made into a movie. Partway through the book I realized I’d already read it but I continued because I could not remember the details. My neighbor Ginny brought me Crimson Phoenix which is the first in a series of three. I am now on book 2 which I got free from the library on hoopla.

Perhaps the most helpful has been a book by Elizabeth Elliott about suffering. I bought it several years ago but never started reading it. It really hits home right now.

Jigsaw puzzles have also held my attention though placing pieces with left hand is a challenge. As is eating with left hand!

I also began a new medication for the psoriasis. It is a biologic which they say lowers my immune system so whenever Bob takes me out in public I’m trying to wear a mask so I don’t pick up anything else. Physical therapist agrees this is a good idea. Though I was immunized, if I should contract the flu, vomiting would not be good with this shoulder recovering.

The Lord continues to uphold me and I am greatly encouraged every time I go back to Philippians 4 and think on such things that strengthen me. We finally have a return to sunshine and milder temperatures in the low 50s. Daffodil leaves began emerging in January and continue to get taller! Indoors, the amaryllis has been opening flower after flower and that cheers me immensely!

May you be blessed with an increase awareness of His presence within and about you!

Whatever is True, Noble, Right …

January 4 I put out a challenge to try to practice and live Philippians 4 (see https://wordpress.com/post/treasures-in-plain-sight.org/15463)

In reviewing the Scripture, Philippians 4:4-9 I realized I was missing a step. I was basically reviewing, reciting the true, noble, right, pure, lovely, admirable, anything of excellence or praiseworthy. I was not actually taking the time to Slow Down and think of one thing for each attribute.

From my past experience with chronic illness and recovery from surgery I know that this relinquishing of independence and self-reliance also requires facing all of life with a slower pace. That is not always a bad thing. I was startled to realize before surgery that I was glossing over the importance of the admonishment of Philippians 4:8 by not actually pausing to think of something that is true, something that is noble, something that is right, etc. We are told to THINK on these things. Reciting the Scripture is checking off a to-do box. Actually thinking about such things takes us to a different place.

I have learned a couple of things this week. If you are going to the internist for a pre-op physical do not take the forms with you to fill out asking a drug company for financial assistance to afford their product. That can send your blood pressure really high! Leave the forms at home for later. My internist said to think happy, pleasant thoughts before that blood pressure cuff is pumped up! They took it again and I brought the top reading down about 25 points.

“Trust in the Lord with all your heart and lean not to your own understanding,” even applies when you need financial help and your blood pressure is too high. Stop. Pause. Breath. Trust.

Several years ago I asked Bob for some tiny diamond earrings to wear all of the time. He delighted to purchase them for me. Not extremely expensive, but they did not have screw on backs. Sure enough I eventually caught one in my hair or in a winter scarf and flipped it off unnoticed. By the time I discovered it was missing, it was long gone. We took the remaining single tiny diamond and asked a jeweler to put in our engagement ring that Bob had made from a high grade stainless steel pipe. Eventually we bought another pair of earrings. Well, you guessed it, I lost one again. I was so disgusted with myself I just said, “Okay. No more.” I ordered cubic zirconia tiny earrings and paid for them myself. Done.

Wikipedia says: “Because of its low cost, durability, and close visual likeness to diamond, synthetic cubic zirconia has remained the most gemologically and economically important competitor for diamonds since commercial production began in 1976.” Most people cannot tell the difference and the synthetic has taken pressure off the diamond market.

Lost. Fine. Replaced with something else. Not quite! I opened the dryer a few weeks later and lying on the inside edge, near but not in the lint filter, was a tiny diamond earring. WHAT?!?! Surprised and stupefied with joy I went to check my ear lobes in the mirror. Sure enough the Zirconia ones were still there. The single diamond was still in the dish. The lost was found! Assuming the LORD did that, I was dumbfounded. The Holy One did not have to return that to me. Astonished with joy. Brain rattled trying to grip the reality. Even Bob was amazed.

I Am on the Schedule!!

Surgery on my right shoulder is planned for next Thursday, January 11! Partial tear of rotator cuff, remove bone spurs, check biceps attachment. When I woke up at 4AM in pain this morning I was more than ready to take the surgery. Procedure will be arthroscopically, i.e., tiny incisions where tools and camera go in and surgeon makes repairs through them.

Ever since I got the news I have been working like crazy to get ready. Got my hair cut 5 inches so Bob does not have as much to wash or brush. See, I will be a sling for quite a while and not much use as to my typical duties. I am so grateful he is here to help me!

Pre-op physical is next Monday. I have had to change all my prescriptions to a new pharmacy due to insurance changes. Have them all filled and in the building. Boxes for breakfast, lunch, dinner and bedtime are filled for 3 weeks worth! Imagine trying to open a pill bottle with one hand, especially your non-dominant hand.

My neighbor was very generous to loan me her ice machine. Nifty machine that holds iced water which it pumps through tubes into a pad that cools the surgery area.

I had this surgery 20 years ago and for the life of me cannot remember how I got dressed! The surgery will be outpatient at Ortho Cincy surgical center. I will go home with an abduction sling. Have not tried it on yet. They will put it on me after surgery. Bob will be my driver and care giver.

Looks something like this

The recliner will be my sleeping location as lying down and getting up out of the bed will be something I have to progress towards. I will not be able to clean up my sleeping area (think sheet and blankets with assorted pillows). The guilt is already building. I am married to “Mr. Tidy” and I try to do my part to keep the common areas of the house tidy. My desk? That is another matter.

How does one prepare to be helpless and passive with a smile? Hard to be jolly about that kind of surrender. Yet I am going to try! “What ever is good, pure, lovely, worthy of praise, etc”

So yes, I would appreciate your prayers. All this weird positioning is never good for the arthritis and fibromyalgia. Imagine me with ice machine on my shoulder and heating pad behind my back! Woohoo, such a sight. No photos will follow…I might try dictating a post when I get off pain meds. Likely too hard to type for a while. I will have so much time to think up ideas for this blog!!

Today we listed all the frozen foods in our deep freeze. Made 2 large chicken pot pies with Pillsbury crusts. We have many frozen soups, meat sealed with gravy or broth, etc. Green chicken chili, black beans,etc, Mom’s vegetable soup recipe. Not to mention frozen pizza for Bob and the foods friends will drop off.

Minimum weeks in a sling, months in physical therapy. I will need gallons of patience and I find that ice cream cannot provide that. Drats! I will have Bob post for me after surgery. I am certain it will go well. Trusting the Father and rejoicing that I will have this repair.

A New Year

For older folks, if their prescription drug coverage insurance company changed it means calling the new pharmacy to transfer your prescriptions from the other pharmacy to the new one. This morning the new pharmacy said my insurance card numbers did not work. What? the insurance company issued it. They said to just bring it in when refill is ready and they will work with me on it. Not a good beginning!

Are your Christmas decorations put away yet? Not all of mine. So far, we have undecorated the artificial tree. It is prelit but the weather has been so Ohio Gloomy that we have just left it up to brighten the room. Grandgirl will come help me put away nativity set on Wednesday. She is also tall enough that it is easy for her to clean the tops of the kitchen cabinets that do not go all the way to the ceiling. Our lights on the back deck will stay put until Valentine’s day. Another effort to push back the darkness.

Ha! Just realized that by then two of my neighbors who are both expecting baby boys will likely have given birth! Oh I do love babies. My husband calls me the baby whisperer.

But my passion might be mitigated by shoulder surgery. Still waiting to hear if that has been scheduled. My surgeon is having surgery for pinched nerve in his neck something like January 18? If he can’t get me in before then, I might have to wait until he recovers. Thanksgiving 2022 I pulled something in my shoulder. Later x-rays and MRI showed partially torn rotator cuff. Had 2 bouts of PT. The steroid injection last spring/summer did not provide lasting pain relief 6 months. I hurt it again last week when I reached across the counter for a piece of waxed paper. Not even lifting! Now reaching for the salt shaker hurts. Let’s just suffice it to say I am eager to have this fixed, but do so want to hold newborn babies.

Another year and always more health challenges for those of us blessed to be growing older. Thank You LORD for giving us life and love for another year. You have brought us safely this far. We trust You to walk with us into the future. We know You are the only thing going on for eternity. So we clasp Your hand in faith and with joy, knowing that we are never alone. You are always with us.

“Suffering Succotash”

Certainly you have heard Sylvester say it like the clip below.

My mom’s succotash was baby lima beans and corn.

If you look up the meaning most sites say it is a minced oath. A what? Minced oath for suffering savior?

In the mid-1800s, during the Victorian era, there was a rejection of all profanity and so the common people developed a wide variety of malapropisms to avoid swearing on Holy names. Soon, one could hear Cripes and Crikey replace “Christ” and Dangnabit replace “G*d damn it” and Cheese ‘n’ Rice replace “Jesus Christ.” The phrase Suffering Succotash replaced “Suffering Savior.”

Today the latter phrase is known only as an expression of annoyance and surprise by animated cartoon characters such as Sylvester the Cat and Daffy Duck. Was the expression still in vogue when the Looney Tunes cartoons were made, or did the cartoons resurrect an expression that had already lapsed from the American lexicon?

https://english.stackexchange.com/questions/217793/suffering-succotas

Did they really mean Sylvester was using that in terms of the Suffering Savior I love? I certainly hope NOT!

Suffering well after the manor of those with chronic illness. Me and some friends understand chronic suffering. If you do not have a chronic illness, you probably do not understand what others go through. Yes, you can be empathetic, but understanding usually only comes with the actual experience. I told one friend when she received a chronic diagnosis that we are fortunate if there are 3 or 4 people we can talk to about the details, people we can trust. No cliches, no quick fix Scriptures, no blunt judgement. I cherish those people.

How to embrace the chronic? Some things I have learned include, I am not going to feel better in the morning. Just go with the flow or stagnation. Whichever occurs is current reality. Suffering is said to be when we try to change the current reality, ‘kicking against the goads.’ An ox goad is a wooden tool, approximately eight feet long, fitted with an iron spike or point at one end, which was used to spur oxen as they pulled a plow or cart. Kick against it like an ox and you are likely to get a wound.

About noon, King Agrippa, as I was on the road, I saw a light from heaven, brighter than the sun, blazing around me and my companions. 14 We all fell to the ground, and I heard a voice saying to me in Aramaic, ‘Saul, Saul, why do you persecute me? It is hard for you to kick against the goads.’

Acts 26:13-14 NIV

I understand the need to push back against darkness that wants to distract me from writing about Jesus and talking about Him and living for Him. With a chronic illness diagnosis in 1989 Pentecostals and charismatics said I should resist illness. Yet Jesus told me He would be with me in it. Whom should I believe? I go with Jesus. I pray for healing, but I rest in His Presence and care.

He does not make chronic easy. He does not take it away, but He does make it bearable. He does comfort me. Pain is part of life. Chronic illness can bring pain but some believe that suffering is optional. We avoid suffering by acceptance of what is – in contrast to – wishing things were different.

Jesus suffered. His relationships were disappointing. He suffered unbelief from others. He suffered from being bruised, mocked, beaten, crucified. He died exposed on a cross, feeling separated from the Father. He was buried in a cave. He knows what we feel and what we go through. He walks with us through each occasion. He came to inhabit those very times with us. He knows our misery.

Kicking against reality can create misery. Acceptance does not make the reality go away but it can ease our suffering in the midst. Immanuel, God with us, Eternal gift from the Father. When exasperated by yet another symptom or medication requirement I might say, “Sufferin’Succotash!” I never mean it to degrade what my Savior went through. I just get as exasperated as Sylvester trying to catch the Tweety Bird!

Why Get RSV Immunization?

My adult niece, (under 50 years old) has been sick for 2-1/2 weeks. Truly could not get out of bed. She did not have a cold. She had RSV that went to pneumonia.

Respiratory syncytial virus (RSV) causes infections of the lungs and respiratory tract. It’s so common that most children have been infected with the virus by age 2. Respiratory syncytial (sin-SISH-ul) virus can also infect adults.

In adults and older, healthy children, respiratory syncytial virus (RSV) symptoms are mild and typically mimic the common cold. Self-care measures are usually all that’s needed to relieve any discomfort.

RSV can cause severe infection in some people, including babies 12 months and younger (infants), especially premature infants, older adults, people with heart and lung disease, or anyone with a weak immune system (immunocompromised).

Mayo Clinic

RSV is on the rise in Ohio. Modern medicine has provided us with an immunization against this virus. My husband already had his immunization as his lungs are compromised. I did not get mine at the same time due to my immune system being in an uproar with many contributing factors. I got mine last weekend. This disease is viral, so antibiotics do not help if you get the illness.

Again, another respiratory illness we do not need to mess with. If my niece could be so ill she took to her bed for over a week, I do not want to imagine what would happen to us old folks if we should catch it. Please, get your shot!

My niece is on a course of steroids to help her lungs recover.

Please don’t mess around with this.

Oi, Yoi, Yoi

Urban dictionary says of this Hebrew phrase: “A reduplicative diminutive of oy expressing frustration or exasperation.”

The best laid plans for a schedule get blown to pieces by doc and dentist this week. Yep, Monday and Tuesday mornings have been my inviolable times to write. Dentist could see me at 11:40. Dermatologist can see me at 11 AM (her only opening all week), so I called dentist to take his 2PM opening, so guess what? This is my few minutes. Yep, I really need a new schedule. Especially if I am to continue being a volunteer to help sort and stock food stuff at Inter Parish Ministry on Tuesdays when Bob goes to work in their parking lot directing traffic. Drawing from my reading this morning …

O God, I have tasted Thy goodness, and it has both satisfied me and made me thirsty for more. I am painfully conscious of my need of further grace. I am ashamed of my lack of desire. O God, the Triune God, I want to want Thee; I long to be filled with longing; I thirst to be made more thirsty still. Show me Thy glory, I pray Thee, that so I may know Thee indeed. Begin in mercy a new work of love within me. Say to my soul, “Rise up, my love, my fair one, and come away.” Then give me grace to rise and follow Thee up from this misty lowland where I have wandered so long. In Jesus’ name. Amen

A W Tozer The Pursuit of God

“Begin in mercy a new work of love within me.” To be drawn anew into His love by mercy. What an enormous gift! Oh yes, readers, yield to Him and ask for a new work of love within you.

He is never more delighted than when we yield to His work of love within us.

God is a Person, and in the deep of His mighty nature He thinks, wills, enjoys, feels, loves, desires and suffers as any other person may. In making Himself known to us He stays by the familiar pattern of personality. He communicates with us through the avenues of our minds, our wills and our emotions. The continuous and unembarrassed interchange of love and thought between God and the soul of the redeemed man is the throbbing heart of New Testament religion.

Tozer Pursuit of God

“The throbbing heart of New Testament religion,” I just love that! The church we currently attend places huge emphasis on how many are baptized each year. Tozer emphasizes “continuous and unembarrassed interchange of love and thought between God and the soul of the redeemed person” as the HEART of the New Testament. Where is that taught? Once baptized what happens to those souls? Is their growth in knowing Him as celebrated as their decision for baptism?

This time of year we are many times seeking the perfect gift for another. Are we seeking the heart of the New Testament for ourselves? Continuous and unembarrassed interchange with the Holy One. Oh yes, Lord help me to make that our gift exchange this year!

What do you think God would want the most?

Nope, not something necessarily in a box. I think what He most desires is our unhindered yieldedness to Him. Our ears open to listen. Our wills yielded to obey. Giving Him our all because He gave all for us. Each one of us. Individually. Unreservedly.

I think God is amused by the following song written by Woody Guthrie and sung by Pete Seeger. If God has a mailbox this is what He wants in it the most!

Of course, you must find a box you fit in, someone to help you with the stamps on top of your head, etc. I hope the song plants the idea firmly in your mind that most of all God desires all of you as His gift.

Mahalo, A Word We Learned in Hawaii

  • Mahalo – Thank You – (even on the garbage can flaps)
  • Bird feeders full and busy with bird traffic
  • Cake to bake and pies to create
  • Sweet potatoes 25 cents a pound and bound to cost less after Thursday!!
  • Lucky responding well to Glucosamine Chondroitin, though she still limps
  • turkey!
  • then turkey sandwich spread will follow
  • cranberry sauce
  • lately more sunny days than gloomy
  • Our Lord and Savior
  • Advent begins
  • books of our faith, including prayer books and hymnals
  • online Christian music I can search and play
  • shopping online makes some this so much easier
  • Baby Francesca continues to improve
  • white bread, mayonnaise and left over turkey slices sandwich!
  • fragrant candles
  • those who read my blog and comment
  • those who read my blog and are encouraged but do not comment
  • Betty continues to improve
  • Margie making great strides in her recovery
  • Outdoor Christmas lights
  • the wonders on our walk at Ten Mile Creek park
  • The joy of taking Lucky for a ride
  • wind moving the pinwheels reminds me of the movement of the Holy Spirit
  • those willing to help the less fortunate
  • landscaper who sweeps up leaves off the lawn
  • my friend Lori who absolutely loves all things Christmas
  • banyan tree sending out new leaves on Maui
  • Bob selected cookies for us
  • Willing contributors to Empower Youth toy drive
  • Zoom study of Franciscan book, meeting 10 people there weekly
  • union Township crochet and knit group
  • Crochet and knit monthly meeting at Convent
  • Bi-weekly group with church folks
  • Our family
  • Grandchildren!
  • Mint Chapstick
  • good medical care without too much waiting
  • dental care
  • safe walking area
  • my spiritual director
  • But wait! There’s more!! As Kathy says “There is ALWAYS something to be grateful for!”

In every thing give thanks: for this is the will of God in Christ Jesus concerning you.

1 Thessalonians 5: 18 KJV


Keep Praying!

Great good news! Infant born recently is now off the ventilator. And the doctors have determined her leg will not need to be amputated. Grandfather is so delighted. Please keep praying for Baby Francesca.

Your prayer for the parents, grandparents and siblings are SO appreciated. I cannot thank you enough!!

How Many Days?

Is November 23, 2023 the only day this year you will be giving thanks? Day 327 of the year.

Traditionally it is a time to give thanks for all the sacrifice and hard work done for the harvest. In modern times people take time off work (4 day weekend starting Thursday) and spend time with family and friends over a large feast held on Thanksgiving Day.

https://www.calendardate.com/thanksgiving_2023.htm

Few if any of us have participated in bringing in the harvest of food! Feasting, football and family we have a better understanding about.

I am asking though about giving thanks to the Lord of the Harvest. To God, “from whom all blessing flow.” Being grateful, giving thanks as a way of life can change us from the inside out. Forming the habit of thanksgiving we can change how our eyes see, how our brains interpret.

So how many days this year have you given thanks? There is rarely an easy way to answer that. Perhaps you have set aside a day per month to list things you are grateful about? Likely, more than one thing made that list?

This could be a good time to decide to change and make it a daily habit to give thanks. Not just a rote prayer at meal time, but an actual listing of things.

In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.

People feel and express gratitude in multiple ways. They can apply it to the past (retrieving positive memories and being thankful for elements of childhood or past blessings), the present (not taking good fortune for granted as it comes), and the future (maintaining a hopeful and optimistic attitude). Regardless of the inherent or current level of someone’s gratitude, it’s a quality that individuals can successfully cultivate further.

https://www.health.harvard.edu/healthbeat/giving-thanks-can-make-you-happier

Then this comment from New York Presbyterian Hospital staffer

The holidays are about more than presents and being together with family and friends — they’re also about being thankful. Turns out, being thankful can have many positive health effects. Studies show practicing gratitude can lead to more intimate and connected relationships, less depression, more motivation and engagement, and better overall mental well-being.

https://healthmatters.nyp.org/is-gratitude-good-for-your-health/

I like the clarification above about past, present and future. This truly is a quality we can cultivate. Here in Ohio, this is not the time of year to cultivate the land, The soil of your heart, however, is waiting for you to sow the seeds of gratitude and gratefulness. Imagine the harvest you will reap in body, mind and spirit from this minimal conscious effort!

The research shows that 3 a day – three moments or events that you are grateful for – every day – every single day – can have a huge impact on your health and well-being. What do you have to lose? Why not begin now if you are not already doing this?

We can set our watches to remind us to stand or get a certain number of steps daily. Why not set your watch to remind you to pause and write out 3? Not so difficult when you think about it.

We do not have a record of how often Jesus was grateful and gave thanks, but there is this quote:

At that time Jesus said, “I praise you, Father, Lord of heaven and earth, because you have hidden these things from the wise and learned, and revealed them to little children.

Matthew 11:25 NIV