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Category: Just do it
Whatever is True, Noble, Right …
January 4 I put out a challenge to try to practice and live Philippians 4 (see https://wordpress.com/post/treasures-in-plain-sight.org/15463)
In reviewing the Scripture, Philippians 4:4-9 I realized I was missing a step. I was basically reviewing, reciting the true, noble, right, pure, lovely, admirable, anything of excellence or praiseworthy. I was not actually taking the time to Slow Down and think of one thing for each attribute.
From my past experience with chronic illness and recovery from surgery I know that this relinquishing of independence and self-reliance also requires facing all of life with a slower pace. That is not always a bad thing. I was startled to realize before surgery that I was glossing over the importance of the admonishment of Philippians 4:8 by not actually pausing to think of something that is true, something that is noble, something that is right, etc. We are told to THINK on these things. Reciting the Scripture is checking off a to-do box. Actually thinking about such things takes us to a different place.
I have learned a couple of things this week. If you are going to the internist for a pre-op physical do not take the forms with you to fill out asking a drug company for financial assistance to afford their product. That can send your blood pressure really high! Leave the forms at home for later. My internist said to think happy, pleasant thoughts before that blood pressure cuff is pumped up! They took it again and I brought the top reading down about 25 points.
“Trust in the Lord with all your heart and lean not to your own understanding,” even applies when you need financial help and your blood pressure is too high. Stop. Pause. Breath. Trust.
Several years ago I asked Bob for some tiny diamond earrings to wear all of the time. He delighted to purchase them for me. Not extremely expensive, but they did not have screw on backs. Sure enough I eventually caught one in my hair or in a winter scarf and flipped it off unnoticed. By the time I discovered it was missing, it was long gone. We took the remaining single tiny diamond and asked a jeweler to put in our engagement ring that Bob had made from a high grade stainless steel pipe. Eventually we bought another pair of earrings. Well, you guessed it, I lost one again. I was so disgusted with myself I just said, “Okay. No more.” I ordered cubic zirconia tiny earrings and paid for them myself. Done.
Wikipedia says: “Because of its low cost, durability, and close visual likeness to diamond, synthetic cubic zirconia has remained the most gemologically and economically important competitor for diamonds since commercial production began in 1976.” Most people cannot tell the difference and the synthetic has taken pressure off the diamond market.
Lost. Fine. Replaced with something else. Not quite! I opened the dryer a few weeks later and lying on the inside edge, near but not in the lint filter, was a tiny diamond earring. WHAT?!?! Surprised and stupefied with joy I went to check my ear lobes in the mirror. Sure enough the Zirconia ones were still there. The single diamond was still in the dish. The lost was found! Assuming the LORD did that, I was dumbfounded. The Holy One did not have to return that to me. Astonished with joy. Brain rattled trying to grip the reality. Even Bob was amazed.
David Adam
In “Cry of the Deer” chapter on the Communion of Saints, he wrote
We all have minds that are hard to control! But ways have been discovered of helping to keep us reasonably on the right track. If the mind records everything we experience, we should be careful what we record on it. We can to some extent choose. There will always be a mixture of good and evil, of life and destruction, but we can influence the mixture by deliberate choice. Quite often, our attitude to what we do will influence our attitude in the future. It is with this insight that the writer to the Philippians says
4 May you always be joyful in your union with the Lord. I say it again: rejoice!
5 Show a gentle attitude toward everyone. The Lord is coming soon. 6 Don’t worry about anything, but in all your prayers ask God for what you need, always asking him with a thankful heart. 7 And God’s peace, which is far beyond human understanding, will keep your hearts and minds safe in union with Christ Jesus.
8 In conclusion, my friends, fill your minds with those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable. 9 Put into practice what you learned and received from me, both from my words and from my actions. And the God who gives us peace will be with you.
Good News Bible Philippians 4:4-9
One of the great illnesses of modern society is our efforts to control others. This often develops unconsciously in homes where alcoholism is rampant. I spent several years in Adult Children of Alcoholics doing workbooks and learning about this insidious coping mechanism. It can grow into a monster that can become as destructive as the alcoholism itself. Between ACoA and my study of Christian historical writers I learned that the only one I can hope to control is myself. Even that, is a lifelong arduous task!
When Paul wrote to the Philippians he knew the work of taking charge over our thoughts and what we allow to dwell there. So as David Adam wrote, what is your attitude toward what you do, the attitude that will influence your attitude in the future? Weighty topic but so worth exploring.
25 three times I was whipped by the Romans; and once I was stoned. I have been in three shipwrecks, and once I spent twenty-four hours in the water. 26 In my many travels I have been in danger from floods and from robbers, in danger from my own people and from Gentiles; there have been dangers in the cities, dangers in the wilds, dangers on the high seas, and dangers from false friends. 27 There has been work and toil; often I have gone without sleep; I have been hungry and thirsty; I have often been without enough food, shelter, or clothing. 28 And not to mention other things, every day I am under the pressure of my concern for all the churches. 29 When someone is weak, then I feel weak too; when someone is led into sin, I am filled with distress.
2 Corinthians 11:25-29 GNT
Most of us are unlikely to experience being stoned, shipwrecked and many of the other things he lists. Many of us work and toil, have had dangers from false friends. Without food, shelter, or clothing not to mention thirsty? not so much for most Americans. But can we with Paul focus our busy, busy minds on those things that are good and that deserve praise: things that are true, noble, right, pure, lovely, and honorable? David Adam agrees with Paul that ways have been discovered to help us do that. Have you even tried them? Are you willing to challenge yourself to do these things from the Philippians list and then return quarterly to check up on how you are doing at the new ways of thinking?
There is a book about the challenge of a “Grumble-free year.”
USA Today bestselling author Tricia Goyer and her family of eleven embark on a yearlong quest to eliminate grumbling from their home and discover a healthier, more thankful approach to life together. The Goyer home–with two parents, eight kids, and one eighty-eight-year-old grandmother with dementia–is never without noise, mess, activity, and, often, complaining. And it’s not just the kids grumbling. After adding seven children in less than six years through adoption, the Goyer family decided to move out of survival-mode and into unity- and growth-mode. They decided to tackle the a grumble-free year. With grade-schoolers, teenagers, and a grandmother who believes children should be seen and not heard, plenty of room exists for flunking the challenge. Add to that seven children being homeschooled together in close quarters, and what could possibly go awry? In The Grumble-Free Year , the Goyers invite readers into their journey as they go complaint-free and discover what it looks like to develop hearts of gratitude. They share their plans, successes, failures, and all the lessons they learn along the way, offering real-life action steps based in scripture so that readers get not just a front-row seat to the action but also an opportunity to take the challenge themselves and uncover hearts that are truly thankful.
https://www.goodreads.com/book/show/44442009-the-grumble-free-year
Whew! Makes me tired just reading the review. And I read the book! My life is nowhere as complicated as theirs. Is yours? Might you be able to tackle just 3 months of Paul’s admonition to think on whatever is true, noble, right, lovely, pure, honorable, praiseworthy – those kinds of things. Thought control, because your attitude today will influence your attitude in the future.
Get a 3 x 5 card or 4 x 6 card, even a post-it note. Write out the Philippians verse for your own use. Put it on the bathroom mirror, in your wallet, on your phone screen, in your car, coat pocket IN OTHER WORDS before your eyes, heart and mind. Practice it. Challenge yourself to be more gentle, more peaceful, less worried, more trusting and joyful in your union with Christ. What a grand and glorious 2024 that will make! It is going to take practice but will result in a holy skill. They say it takes at least 21 days to learn a new habit. I plan to review this once a quarter and if I need to get a “do over” or “Mulligan” I will give myself the grace to try again and again. I pray you too will try this! Good luck!!
As One Year Ends and Another Begins
How do you worship God? Brandon Lake wrote a song with Benjamin William Hastings and Dante Brown entitled Gratitude. Part of it goes,
I’ve got one response
Gratitude
I’ve got just one move
With my arm stretched wide
I will worship You
So I throw up my hands
And praise You again and again
‘Cause all that I have is a hallelujah
Hallelujah
And I know it’s not much
But I’ve nothing else fit for a King
Except for a heart singing hallelujah
Hallelujah
When I awoke on the morning of December 27th in my heart I heard, “So I throw up my hands and praise You again and again.” As you might know by now if you follow this blog, the Holy Spirit often draws me and speaks to me through Christian music both contemporary and a century old. As I pondered how to complete this counting of days that we call a calendar year I realized the truth that our concept of time just folds and unfolds itself regardless of these numbers and monthly pages. So I will finish this year and begin the next praising the only One Who is going on forever.
When our son, Jeff, was little he did not always like to attend Sunday School. One week he did the Sunday School lesson as they requested, pasting arms on a cartoon child who was to be praying. The activity showed a paper child and the children were given arms that attached at the elbow. The teacher explained to me, “Oh he tried and it was so cute!” Jeff pasted the arms raised in praise instead of hands folded. There are many references in the Word about lifting our hands to God. Some say this is the highest form of prayer. Certainly a sign of surrender to the Almighty. I thought Jeff got the lesson perfectly!
Writing in Always We Begin Again John McQuiston II says
The adoption of an attitude of thankfulness to the sublime mystery that brought us into being and preserves us is at once means and end. It’s worth is beyond measure.
Remember that we are always in the presence of the sacred, but that the sacred nature of life is only apparent to these who are open to it. We are a part of the infinite which is in this moment expressing itself through us and in every facet of daily life.
Always We Begin Again
McQuiston calls this tiny booklet a paraphrase of the Benedictine Way of Living, the Benedictine rule. I did not live by the Benedictine Rule of Life, but I do return to this booklet repeatedly to regain focus on the most important.
How do you intend to spend your life in 2024? Obviously, we first have to learn to write the new number for the year! Beyond the mundane do you have a plan? Might you plan to renew your relationship with “the sublime mystery that preserves us”?
I am not one to make resolutions, but I do pursue the Living God who calls me. I pray you will be listening to the same still, small voice in your soul and follow unabashedly! I will not be posting the remainder of the week. Blessings to each of you. Thank you for taking the time to read what I write. I hope the Holy One touches you through something I write about. May you be blessed with an increased awareness of the Holy Presence.
John Main
When I was first exploring contemplative prayer and Christian meditation, I was told to read works by John Main, a Benedictine monk and teacher. He was born in 1920 in London, England and died in 1982 in Montreal, Quebec.
I have found his writings inspirational and challenging. In the introduction to his “Essential Writings” he is quoted as saying that his essential teaching could be written on the back of a postage stamp. The intro goes on to state:
Because his is a spiritual teaching, indeed a mystical one, it cannot be adequately described in the way we would explain a philosophy or theology. It asks to be understood at a personal level, where thought and experience, mind and heart, converge.
John Main Essential Writings, Introduction by Laurence Freeman
Why should we care about all this? Perhaps John stated it best himself!
In contemplative prayer we seek to become the person we are called to be, not by thinking of God but by being with God
John Main
In a selection entitled Word and Silence he writes,
It is better to be silent and real that to talk and be unreal, wrote St. Ignatius of Antioch in the first century, and our contemporary situation must surely bear this out. Authority, conviction, personal verification, which are the indispensable qualities of the Christian witness, are not to be found in books, in discussion, or on cassettes {I would add or on podcasts}, but rather in an encounter with ourselves in the silence of our own spirit.
If modern people have lost their experience of spirit, pneuma, or essence, in which their own irreducible and absolute being consists, it is because they have lost their experience of and capacity for silence. There are few statements about spiritual reality that can claim a universal agreement. But this one has received the same formulation in almost all traditions, namely, that it is only in accepting silence that people can come to know their own spirit, and only in abandonment to an infinite depth of silence that they can be revealed to the source of their spirit in which multiplicity and division disappear. Modern people are often threatened by silence, what T. S. Eliot called ‘the growing terror of nothing to think about,” and everyone has to face this fear when they begin to meditate.
First, we must confront with some shame the chaotic din of a mind ravaged by so much exposure to trivia and distraction.
Word and Silence, John Main
I think it is no wonder that if we attend a candlelight service and sing Silent Night we are in awe and amazement. We need more silence and we need the Light of Christ, especially in this season that can so very chaotic. I pray you will allow yourself a period of silence this December. Time just to be with God, to listen, to learn about your heart and His.
As you give yourself as the gift that Jesus asks for this year, I pray you will spend some time in silence with Him. Be with Him. Listen, learn and experience His Presence. His light will illuminate your darkness and show you a bright path into 2024.
Why Get RSV Immunization?
My adult niece, (under 50 years old) has been sick for 2-1/2 weeks. Truly could not get out of bed. She did not have a cold. She had RSV that went to pneumonia.
Respiratory syncytial virus (RSV) causes infections of the lungs and respiratory tract. It’s so common that most children have been infected with the virus by age 2. Respiratory syncytial (sin-SISH-ul) virus can also infect adults.
In adults and older, healthy children, respiratory syncytial virus (RSV) symptoms are mild and typically mimic the common cold. Self-care measures are usually all that’s needed to relieve any discomfort.
RSV can cause severe infection in some people, including babies 12 months and younger (infants), especially premature infants, older adults, people with heart and lung disease, or anyone with a weak immune system (immunocompromised).
Mayo Clinic
RSV is on the rise in Ohio. Modern medicine has provided us with an immunization against this virus. My husband already had his immunization as his lungs are compromised. I did not get mine at the same time due to my immune system being in an uproar with many contributing factors. I got mine last weekend. This disease is viral, so antibiotics do not help if you get the illness.
Again, another respiratory illness we do not need to mess with. If my niece could be so ill she took to her bed for over a week, I do not want to imagine what would happen to us old folks if we should catch it. Please, get your shot!
Please don’t mess around with this.
Light of The World
In the beginning was the Word, and the Word was with God, and the Word was God. 2 He was with God in the beginning. 3 Through him all things were made; without him nothing was made that has been made. 4 In him was life, and that life was the light of all mankind. 5 The light shines in the darkness, and the darkness has not overcome it.
John 1: 1-5 RSV
This time of year as the wintry sky brings less sunlight where we live and the earlier sunset brings on the darkness, this verse comes to mind. As the Advent and Christmas messages ring out, again and again I remember the LIGHT of Christ shines in the darkness, and the darkness cannot put it out, has never extinguished it, darkness cannot comprehend the light, darkness did not understand it or overpower it or appropriate it or absorb it [and is unreceptive to it], darkness has not suppressed it … You can read translation after translation and continuously find that the Light conquers the darkness.
For many years we sang this song in our church. I could not help but bow at the waist when we hit certain parts of the song.
So in this season as we celebrate the Light of Christ coming into the world how do you respond? I pray you are taking time to worship and remember Whose Birthday we celebrate. The indwelling Christ can bring you joy in this hectic season. Just slow down, breathe His name, center on His love again.
Sunday, December 17
In the Monday zoom group we are reading and discussing Richard Rohr’s book entitled Eager to Love, The Alternative Way of Francis of Assisi. Reading Chapter 6, “An Alternative Orthodoxy” I came across this statement by Rohr.
For example, I often change the wording of many of the official orations of the Catholic Mass, after I find myself praying for my or our own salvation 65 percent of the time (Count them yourself.)
Page 90, Eager to Love by R. Rohr
If you have ever attended a liturgical church this might be true of you, also. I know there are things I added to my prayer book when we regularly attended the Episcopal church. I will give you an example.
A portion of The General Thanksgiving
Almighty God, Father of all mercies, we your unworthy servants give you humble thanks for all your goodness and loving-kindness to us and to all whom you have made. We bless you for our creation, preservation, and all the blessings of this life; but above all for the means of grace, and for the hope of glory.
Morning Prayer 2, Page 101
I prayed this most every morning when I was a Third Order Franciscan. I eventually added:
…but above all for the means of grace, for the hope of glory and for the glory of hope.
Hope can be elusive and I find it glorious when I can grasp it! These are the things I often ponder with my prayers.
How about you? The hope of glory is a wondrous, majestic thing that only the Holy One can pull off for us. What about the glory of hope? Have you found holding on to it difficult in your life, too?
I have a clear blown-glass woman which I just love. Yes, I could live without it, but she reminds me of how I am to live before the Father as stated in the beginning of the Holy Eucharist.
Almighty God, to you all hearts are open, all desires known, and from you no secrets are hid: Cleanse the thoughts of our hearts by the inspiration of your Holy Spirit, that we may perfectly love you, and worthily magnify your Holy Name; through Christ our Lord. Amen.
BCP, Holy Eucharist: Rite Two, Page 355
Many people think they have to clean themselves up before they come to God. We each know we have fallen short of his calling. What we often fail to realize is that the inspiration of the Holy Spirit is sent to show us how to get cleaned up!
Christian society has decided that certain sins are worse than others, though no where in Scripture is one stated as being worse than others. Rohr wrote, “Organized religion has paid much attention to some things that Jesus never once mentioned and rather totally ignored others that he stated with utter clarity.” (God help us all!) “No pope, priest, or parishioner has ever been excommunicated for living too rich a lifestyle, or for being ambitious, greedy or prideful, even though Jesus condemned these things much more directly and openly than for what most (religions) usually excommunicate people.” Just like we sometimes try to clean ourselves up in our own strength, the Holy Spirit can show us the actual root of our unrighteousness and help us cleanse the thoughts of our hearts. “That we may perfectly love you and worthily magnify your holy name.”
As some of you know, I collect handmade cotton washcloths for Empower Youth, a ministry to underprivileged children in our county. Each year they hold a “Winterfest” where the kids get various blessings, a gift, a stocking and breakfast. This blog opens with a photo of some of the washcloths. We wrap them around a bar of soap and tie them with leftover yarn. The kids can use them in the bathtub or moms and grandmas can use them in the kitchen sink. Generous volunteers donated 300 this year! Cleansing is the idea.
So this Advent season leading into Christmas I pray you will let the Holy Spirit inspire you to stay open to God and learn how to let him cleanse the thoughts of your hearts that, indeed, “we may perfectly love God and worthily magnify His holy Name; through Jesus Christ our Lord.” To God be the glory!
He is Worthy of It All
In case you are not familiar with the song I referenced yesterday, here it is!
So is it Immanuel or Emmanuel? One answer is at https://www.christianity.com/wiki/holidays/is-it-immanuel-or-emmanuel-biblical-meaning-and-significance.html
Immanuel and Emmanuel point to the same meaning with two different spellings. Think of how we do this with modern names. For example, Cathy, Cathie, Kathy, and Kathi, or Alexander, Alexandre, Aleksander, and Aleksandr.
Christianty.com, Danielle Bernock
Regardless of our spelling, He is worthy. And we are created to have fellowship with Him and to praise Him. May your hands be lifted high in thanksgiving to Heaven!
Last Week My Christmas Worship Began …
…with this song. I cannot hear it too many times because it leads me into the Throne Room with praise and worship. What is it about Chandler Moore? Must be the anointing of the Holy Spirit. He knows how to enter the Presence of the Throne Room and lead us there with him. Twelve minutes is NOT too long to spend worshiping the Presence of the Mighty God.
One of my fondest memories is singing this refrain at Women’s Aglow as a way to enter into praise and His Presence. I was unfamiliar with Jekalyn. Watching this video gives me more perspective on her style. You have to be strong to sing peacefully with Chandler. He has such power !
Yes, Lord, we give You all the glory and praise, adoration and blessing! And the transition to another song, “You are worthy of it all!” How masterful! Yes, He deserves the glory!
Please listen to it prayerfully and worship Immanuel. “Born in the dirt and sitting on the Throne.”
Treasures in Plain Sight, A Christian Blog 