Think On These Things

At the beginning of the new year I brought the idea of Philippians 4:8 as a practice for 2024. How is your thinking coming along? Have you been able to pattern the ideas Paul gives us in Philippians?

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

Philippians 4:8 NIV

Remember when I wrote it is not just reciting the attributes but actually naming things that are true, noble, right, pure, lovely, etc. that is beneficial? I find that was easier when I was sitting in a chair recovering. Never to late to return to the practice though! Thinking things that are beneficial to me will help me more than anything else I might think about. A mind running rampant in the negatives is certain to get me nowhere in the Kingdom of Light.

Even though I was frustrated when the therapist said I had lost ground in my recovery I was also thankful for the honesty of measuring range of motion from week to week. It must be difficult for the therapists to have to deliver news like that day after day to various patients. I am thankful for his honesty. My lack of progress was true.

How about you? Have you been able to train your thoughts to things that Paul says are best for us? When you get in a negative thought pattern are you able to catch yourself and turn to the things in Philippians 4:8? I believe that using this practice during my recovery has helped me continue the practice.

If I catch a negative wanting to lodge in my mind (like a nasty fish hook) I turn my thoughts to ideas about that situation or person that are right, pure, lovely, etc.

It is not easy to train our mind, but it is essential if we are to mature as the followers of Jesus. Yes, He loves us just as we are, but He does not want us to stay the same as we have always been. There is very little in my life that I can control, but I am told in Scripture to control myself. Reining in my mind to come alongside the Mind of Christ is a lifetime job. It is probably best to begin by thinking on things that are excellent and praiseworthy. Find at least one example of those. Then try finding examples of one or two others. Paul is not asking us to do something that is impossible to us. This will however take discipline!

What is A Woman to Do?

My sister has some nifty small purple/lilac flowers that grow every spring in her garden from bubs. I asked her what they are called. She had no clue. I saw a package of bulbs at Walmart last autumn. They reminded me of her flowers. I bought them and stuck them in the ground near my front door. I waited with anticipation all winter to see their flowers. Guess what! They bloomed as crocuses. WHAT?!?

I kept the top of the package with the almost unpronounceable name on it, “Chionodoxa.” But no, I did not keep the receipt. Package does say Walmart, but it is unlikely they have more of the bulbs or will make the purchase refund. Spring disappointment, though I do really like crocuses! Photo at top of blog is Chionodoxa.

It rained hard and often for over a week. Not like the floods in other areas of the country, but yards remained drenched and soggy. Imagine my surprise when I walked the dog and this garage door showed one path of escape! How many people have opened their garage doors unaware of the hitchhikers?

Worms on white garage door

There were so many earthworms on the sidewalk I wondered why the Robins were not out cleaning up the free banquet! They would not even have to pull them out of the ground. Just slurp them up!

Walking the neighborhood other aspects of spring are popping!

We enjoy rising and tumbling temperatures in southwest Ohio. This time of year is no different. Keep your coat and hat and gloves handy. Oh right. Supposed to be 70 degrees later today.

Every place you go, treasures in plain sight!

For as the soil makes the sprout come up
    and a garden causes seeds to grow,
so the Sovereign Lord will make righteousness
    and praise spring up befo
re all nations.

Isaiah 61:11 NIV

Revealed

The other morning I was lead to pick up “A Sunlit Absence” by Martin Laird. I read the book several years ago. I have portions of it on a USB drive in my car where I occasionally listen to parts of the text. I was drawn to the concept of God sending ‘a very loving light’ to uncover what we hold in the darkness. In the chapter entitled Sharp Trials in the Intellect he refers often to ‘humbling self-knowledge.’

Humbling Self-knowledge is a crucial component of the deepening of our practice. Saint John of The Cross insists that this light we are filled with is ‘very loving light,” but for lengthy stretches of the spiritual journey, as our practice deepens, this “very loving light” enables us to see aspects of ourselves that we would rather not see but nevertheless bear our name. This humbling self-knowledge is the direct result of the inflow of light into our awareness. As when opening the curtains in a room we have not been in for some time, the light exposes all manner of dirt and dust. the dirt and dust were always there, but there was not light sufficient to see. But St. John of the Cross never wavers from his conviction that this light is not simply luminous but also “very loving light.”

A Sunlit Absence by Martin Laird

I have been doing Physical Therapy at home. It is truly boring. Counting to five on each stretch just blanks my mind. I lose count. Uncertain if that was 7 or 17. I never did enjoy gym class or any sort of physical exercise.

Recently I cleaned up the dining room table and put a table cloth on. Ultimately that meant I could no longer do the stretch called the table slide. I thought in my infinite wisdom, (NOT) that the wall slide and other stretches could replace the table slide.

At Physical Therapy appointment we discovered my shoulder was swollen and I had lost ground on the measurement of where I could tolerate a stretch. AGAIN I lost ground. Very discouraging. The therapist wants me now to count to 10 on the stretches because “you count too fast.” He wants me to set my watch to every 2 hours and do 10 or so stretches of at least three varieties.

As I tried to describe the appointment to Bob and put into words what I was feeling it hit me. My brain has been deceiving me into thinking I am disciplined and doing right by my therapy. I have not been doing right. I was reminded of Jeremiah (after I looked up where the verse was). At first I remembered the verse as “the brain is deceitful above all else.” I did not think I was trying to get away with something, but I was. Deceitful, not something I want to be.

The heart is hopelessly dark and deceitful,
    a puzzle that no one can figure out.
But I, God, search the heart
    and examine the mind.
I get to the heart of the human.
    I get to the root of things.
I treat them as they really are,
    not as they pretend to be.

Jeremiah 17:9-10 Message

Oh Molly. You have been fooling yourself. Lazy. And also confused. One therapist says do not do these to the point of pain. Then another time the message is to push to the point of pain and maybe a little bit further. The mind, the heart whatever you want to call it I have not been honest with myself about the “work” of recovery.

Realize. Confess. Cling to God. Correct the behavior. Try again.

My humbling self-knowledge shows that I have been fooling around with PT at home. So the table cloth was removed. The table slides started again. The counting to ten is also boring. But if you add the name of Jesus to the list of the fruit of the spirit one can make a ten count if you name them slowly.

“Love, joy, peace, patience, kindness, goodness, gentleness, faithfulness, self control, Jesus.” God help me to do what is right for my recovery. This girl-child needs constant vigilance and discipline. Jesus said “Of myself I can do nothing.” (John 5:30) I know that left to myself I will always mess it up.

The very loving light of my Father shows me my short-comings. I repeatedly ask for His guidance and help. I have not been disappointed. I grew up in a family that was constantly riddled with criticism. I have learned that my heavenly Father is not like that. Yes, He wants me to grow and learn and change into the image of Jesus, but He does not guide me in holy ways through criticism. Saint John of the Cross was correct. This is a very loving light.

May the Light of Life always guide us in the ways of righteousness and holiness. Father knows that left to myself I will always mess it up!

My Later Winter Poetry

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.

When the Lamb Will Be The Light

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.

Will You Breathe Deep?

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.

Elisabeth and Lilias

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.

Elisabeth Elliot

Subscribe to continue reading

Subscribe to get access to the rest of this post and other subscriber-only content.