Like Breath of God

Photo by Daiga Ellaby on Unsplash

Thus am I, a feather on the breath of God.

Hildegard of Bingen

I heard this quote many years ago at a retreat. I was so inspired I actually collected feathers and made some note cards with the quote.

What does it mean? The breath of God is a powerful thing. Can you be as moveable as a loose feather? Can you be willing to go where He asks you to go?

This quote is from a blog, written by Jean Wise, (interesting name!) She was so succinct that I cannot improve on her writing!

God calls each of us to be His feather – responding to where He calls us. To be responsive to His nudges. To be open to His grace.

 I want to live as a feather. Not burdened down with the heavy concerns of my heart, but focused, surrendered, dependent entirely on God for every moment. Ah, to be a feather. What a lovely image this is.

https://healthyspirituality.org/a-feather-on-the-breath-of-god-hildegard/
Photo by Hari Singh Tanwar on Unsplash


I pray a gentle breath from God is all it takes to move me. I hope I can be a feather under His direction, doing His bidding.

Aging with Minimal Complaining?

Gee, did I just write that title? Sitting here at my desk watching a black cloud settling in to pour it’s rain over a nearby neighborhood, I have been pondering all the physical changes Bob and I have been going through. Sort of like having that black cloud park over our home. I was hit by a triple whammy recently.

Had a steroid injection in my right shoulder on a Monday afternoon. Just imagine the most tender spot in your body, put a needle in it. Inject steroids and see what happens. As a Type 2 diabetic those steroids (and every other situation) make my glucose react. This time to jump sky-high. Yes, next morning my glucose value was 210! I average around 79-110. Pounding headache arrived that Tylenol could not touch. Night #1 slept in recliner as no comfort to be found in the bed. Did not even try to go to sleep in the bed on Night #2. Meantime, I must have eaten something funky. In protest my bowels decided they must be emptied of all substances.

Before those things began my ear decided it was living underwater – or some such, with fluid that would not move out. Eventually, the steroid stopped making my glucose skyrocket. The BRAT diet of banana, rice, applesauce, and toast became just rice. Then a rice cake. After days of trying to hear my ear is still funky after plain Guaifenesin and Pseudoephedrine to try to dry it up. One ear felt left out so it too started to slosh. Shoulder is still touchy. Did not expect injection to heal the partial tear, just give some pain relief. Doc is still talking surgery. Need to sign up for PT. Again.

Meanwhile, Bob has had lung difficulties, pain that wakes him in the night, discomfort that makes it hard to sleep. You know, aging is NOT for sissies! Who knew the decline that comes with aging is not just losing your strength.Nothing here is unusual to humans. If we are blessed with a long life we will have illness, decline and perhaps suffering.

One neighbor fell at the community mailbox and bruised both eyes, chin, face and is fortunate not to have broken anything. Later turned out she did break her elbow. Another neighbor fell in his bathroom and needs shoulder surgery. The doc says he cannot repair both places, only one place in his shoulder. Another friend fell and broke her pelvis. Has been suffering all kinds of severe pain. Another friend flew home from Kentucky only to get home with fever, sore throat and likely Covid. Is it that new strain?

As we lose strength, dexterity and even our health can we fix our eyes on Jesus during these trials? Will we do our best to remember these are things we are going through? It seems when I experience these sorts of set-backs I never quite recover the strength I had prior to the event. Just a little slower, a little weaker, a little less young when things stabilize again.

Perhaps the most important lesson to hold on to is ‘these are things we going THROUGH, not camping here, just having to endure.’ Even chronic pain will not go on forever. When we die and go to Jesus we are promised a new body. Thank goodness for that! Cling to Jesus now. Like the tendril on this morning glory vine sculpture, we wrap our hearts and minds about Him the best we can. He holds us. We hold to Him.

Again and again I am brought back to my own prayer,

I have determined that this day, 

each time I am drawn up short by pain, 

I will praise You 

for I love You better than life – 

even better than quality of life.

Molly Lin Dutina

I am always amazed that if I pray this with focus and sincerity, (usually from a 4 x 6 card), my attention is drawn to Jesus and away from all the what-ifs and if-onlys. We cannot control our circumstances, but we can control our hearts, our mind-set. Using the pain to draw myself back to Christ is a powerful panacea.

Photo by Danie Franco on Unsplash

May you lean hard upon the One who loves you best and knows you even in the sleepless nights. Blessings, Molly D.

Even to your old age and gray hairs
    I am he, I am he who will sustain you.
I have made you and I will carry you;
    I will sustain you and I will rescue you.

Isaiah 46:4 NIV

Loneliness

The vile mud pot that bubbles through my life. Wants to contaminate everything. Makes me irritable. Unable to see the best in others.

There was a poem I found that helped a bit. I first read this while on retreat recently. I believe Joan Chittister had it in one of her devotional books.

Home of My Loneliness   by Karl Rahner

In the curve of my heart 
lies a hollow place 
where grudging loneliness asks a welcome. 
In that empty chamber of solitairiness 
You rest Your consistent, welcoming love 
on the heartsick and patterned 
discontent of my gloomy days 
and shredded dreams. 
You care for my loneliness with affection 
during the times when no one 
and no thing soothes 
the deep yearning 
sitting listlessly 
inside the arid place of my discontented self. 
The Home of Loneliness welcomes me.

As I found solace in this poem I also remembered a piece of coral we found in Hawaii.

“You rest, Your consistent, welcoming love,” “You care for my loneliness with affection”. The Holy One knows my hollow place. I am held in that consistent, welcoming love. My loneliness, which at times I detest and want to deny is cared for by the Trinity. Even that place. Even those feelings.

Chronic illness has taught me so much about loneliness. Only those who have suffered can truly understand the plight of the chronically sick. The ambivalence of taking medication that may or may not help. The side effects that can send you into a ‘tizzy.” The wisdom of prayer and listening to your own body when making decisions about self-care. The Word says to ask God and He will give you wisdom. James 1:5-6 NIV

Photo by Tijs van Leur on Unsplash

My parents dying when I was young (aged eleven when Dad died, aged 24 when Mom died) has taught we so much about loneliness. When your family of origin is gone when you are just forming your own family, the word difficult does not describe the impact upon your life.

Next time you sense that “deep yearning sitting listlessly inside the arid place of (your) discontented self” I urge you to turn that place and those feelings to the Holy One. The internet says there one hundred verses about God holding us in or with His hand.

Yet I am always with you;
    you hold me by my right hand.

Psalm 73:23 NIV

Once during a retreat I spent several hours walking the retreat grounds and envisioning the Lord holding my right hand. Though that was many years ago, to this day I remember how poignant that experience was. You might want to try that for yourself. The Holy Trinity is always with us and walks close, even when we are unaware.

Photo by Iryna Marienko on Unsplash

Move Your Mind

Yesterday was tremendously difficult. Bob and I were both struggling with frustrating chores and situations. Then I snapped at him and things got even worse. I had to really work to get my brain and soul into a better, calmer place. There was nothing earth shattering, except great difficulty mentally and spiritually. I apologized for my outburst. He forgave me and the day went on.

This morning on a podcast I heard an interviewee tell the moderator that with his broadcast he casts a ray of sunshine on an otherwise dark network of podcasts, social media, etc. I thought, “You know, that is that is what I try to do with this blog. A ray of sunshine in an otherwise dark world.” Then I returned to my desk and lying open was the following paragraph written by John Eldredge in Resilient.

Photo by Rocco Caruso on Unsplash

Fix your thoughts on what is true, and honorable, right and pure, lovely ad admirable. Think about things that are excellent and worthy of praise (Philippians 4:8). Think about something beautiful, something that reminds you of the goodness of God. A place you love. A sweet memory. Something in nature. Something that makes you smile.

Now stay with that today.

Resilient by Eldredge Page 172

Even when things are terrible, we have the ability to move our minds to other places. We can cry out to Jesus and ask the Holy Spirit to help us. Nothing is easy when the warfare is raging against us. There are times I think for the Christian in this day and age nothing is easy period.

The chorus from the following song was rolling around in me this morning. I pray that if you come upon a warfare struggle like what I faced yesterday you can move towards Jesus and not away.

Lord I give you my heart
I give you my soul, I live for you alone
Every breath that I take
Every moment I'm awake
Lord have your way in me
Have your way
Recorded by Hillsong music, written by Reuben Timothy Morgan, 2002

Rest Here A Moment

“May I rest here a moment”, asked the tree?

“Certainly”, replied the rock.

The tree placed it’s hand-root upon the rock. Fifty years later it was still there.

Found during hike at Hocking Hills

Have you given yourself a time to rest in the LORD?

He is the rock of our salvation.

Psalm 62:6

He said to them, “Come with me privately to an isolated place and rest a while.”

Mark 6:31a NIV

Jesus our rock tells us to rest. Enter His rest. Be restored. Are we doing those things? They are all to our benefit.

My Mind

Recently I came across something that said I need a mind that is peaceful, still, serene and quiet. That led me to the idea that all those things are promised in Scripture. I would imagine you could use a mind like that also? Here are some passages and images that might help you get to that state of mind.

You will keep in perfect peace
    those whose minds are steadfast,
    because they trust in you.

Isaiah 26:3 NIV

Another version reads “Whose mind is staid on you.” Staid as in fixed. Read that again and just sit with it a moment. Those of us who are familiar with the Bible tend to run right past the verses we think we know. Can you live this verse?

The mind that is still.

He says, “Be still, and know that I am God;

Psalm 46:10a

It is easy to read or say “be still” but can you do it? Still yourself. Quiet yourself. Even sit still for an extended period of time? Dan Harris, former ABC news anchor, now heads up 10% Happier, an app based on his best selling book. He says even one or two minutes of stillness can make a huge difference. Take a pause right now to try that.

The mind that is serene. That brought me to two different passages. If you read Psalm 23 you begin to realize how serene life with the Shepherd can be. Though there may be dangers and enemies, He is able to keep His sheep. Philippians 4 with emphasis upon verse 8 came out on top though! It gives us very clear instruction about our mind and what to do with it!

 Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things

Philippians 4:4-8 NIV

We CAN take captive our thoughts to Christ Jesus. No, it is not simple, but oh so very worthwhile! Think about such things!

And finally we are urged to have a mind that is quiet. It is exhausting to have a busy, busy mind. Here is help for that situation. But you must DO it.

But I have calmed and quieted myself,
    I am like a weaned child with its mother;
    like a weaned child I am content.

Psalm 131:2 NIV

Make A Trade With Jesus

One of my favorite new artists is Brandon Lake. He is such a powerful figure in contemporary Christian music, I ask that you pray for him and his family. I had not listened to his album, “Help!” recently. When I put it on the other day I was blessed once again. This bridge lyric stuck with me to the point I had to go look up the exact lyrics.

All my Sorrows
Turned to Dancing
All my pain Turned into Joy
And all my Tears
Turned into Laughter
And all my fear Turned to a Roar

So Praise the Lord
Praise the Lord
Praise the Lord
Praise the Lord

Judah Akers and Brandon Lake, Meant for Good

I think that describes our life with Jesus so perfectly. At the time of our sorrows, pain and tears we cannot perceive this turning. Yet, consider Psalm 30.

Hear me, Lord, and have mercy on me.
    Help me, O Lord.

11 You have turned my mourning into joyful dancing.
    You have taken away my clothes of mourning and clothed me with joy,
12 that I might sing praises to you and not be silent.
    O Lord my God, I will give you thanks forever!

Psalm 30:10-12 The Living Translation

The Bible says Jesus took our sin and made us the righteousness of God through him. (2 Corinthians 5:21) Don’t ask me how but it is true.

and provide for those who grieve in Zion—
to bestow on them a crown of beauty
    instead of ashes,
the oil of joy
    instead of mourning,
and a garment of praise
    instead of a spirit of despair.
They will be called oaks of righteousness,
    a planting of the Lord
    for the display of his splendor.

Isaiah 61:3 NIV

I urge you trade in the things you have been clinging to that weigh you down and sadden your heart. Make an uneven trade with the LORD Jesus Christ. He waits for you to release these things to Him so He can fill you with His good thins.

Time with Jesus

Andrew Johnson has a guided meditation on the Insight Timer app entitled “Favourite Place of Relaxation.” I have used it often and usually leads me to a new place with Christ.

This time spent in guided meditation began with a gauzy gray scene, no distinct things to see; then fragrance of a banquet, then full color image of the Lord presiding and directing me to the table.

I remembered the verse “He welcomes me into His banqueting table, His banner over me is love.”

He bid me gather His finest foods, roasted meats, potatoes and onions, grapes, refreshing fruits. All for sharing with His people. All for my nourishment and growth in Spirit. I gathered them into the basket I was carrying.

He loves me. He tells me to return often. To take as much as I can carry. To be at peace knowing how much I am loved. As are you. Rest in that all encompassing love today. Feast with the Lord.


He has brought me to His banquet hall, And His banner over me is love.

Song of Solomon 2:4

The Insight Timer app is free. Click on the link if you want to try this mediation for yourself.

https://insighttimer.com/andrewjohnson/guided-meditations/favourite-place-of-relaxation

May the Lord bless you as you draw ever closer to Him in your daily life.

New Sentiment from Gratefulness

We don’t have to pretend to be fine when we are not. We don’t need to push through and be strong. Gratitude is a soft landing place that requires us to be honest, open, and willing to look at everything we’re facing and not turn away.

Alex Elle

I find that quote really powerful. The tremendous freedom in it! Gratitude “REQUIRES us to be honest, open, and willing to look at everything we’re facing and not turn away.”

A dear friend of many years suffered a fall a couple months ago. She shattered several bones. The pain was tremendous. She was hospitalized, then nursing care, then yet another nursing home/rehab situation. It must have been very hard to look at everything she was facing and not turn away. I know she was relying upon the Lord in this grueling recovery situation. The pain still has not gone, but she is coping. I did not learn about her situation until recently. I would have liked to pray for her especially during the worst of it. I know she prayed for me during the worst part of my life years ago. After that fall, the image of a soft landing place could be comforting.

This diagram was used in several other places, so I used it, too.

A neighbor recently had a bout of falling. Her son thought it was from her back pain and perhaps too many meds. She was taken by life squad to the hospital. In reality it was Addison’s disease with severe dehydration. She was in intensive care for several days. We lifted her in prayer plus her son and husband. She is hom02e now and doing well. I wonder if she knows that gratitude soft landing place?

Is the image a heart or a praying mantis face?

As I draw closer to the Holy One, unhealed things rise to the surface. Lately I have been sorting through some feelings and stumbling blocks that tend to trip me up. I have suffered emotional scarring from several situations with women over my 70+ years. Part of me says, “get over it,” and part of me says “the wounds are still there.” This wounding keeps me from engaging with other women freely. There is always a huge part of me held in reserve. Most of it began in my childhood from my family of origin. Hard to believe those wounds are present so any years later! The LORD knows all my scars and has recently helped me heal another layer. He could not help me if I turned away and refused to face the wounds.

All of this has led me to a place of deeper gratitude. Nothing in our life can be taken for granted. Also, everything can eventually become a source of praise.

“We don’t have to pretend we are fine when we are not. We don’t need to push through and be strong.” I had to ask the LORD for help.

Search me, God, and know my heart;
    test me and know my anxious thoughts.
See if there is any offensive way in me,
    and lead me in the way everlasting.

Psalm 139:23-24 NIV

Help me turn every discomfort to You. Show me the cause and help me give it to You for healing. Whether I am in pain emotionally, physically, or spiritually You know and are able to give me wisdom in each situation. If I must return to a topic 1,000 times I realize You never tire of healing and helping, guiding and growing me into the image of Jesus. I also know You are no respecter of persons; You desire to heal every person. Help us each to yield to You. Amen.

Randy Alcorn and Zoon

While writing the post about White tailed deer I came across this post and enjoyed reading parts of it. There is some fantastic art work full of imagination, none of which I chose to post. So with full credit to Randy Alcorn I bring you portions and the link.

Throughout Scripture we read that animals praise God. I don’t know exactly how animals praise God, but our inability to understand it shouldn’t keep us from believing it.

Consider the psalms. Psalm 148 commands all of creation to praise the Lord, including the animals: “Wild animals and all cattle, small creatures and flying birds, kings of the earth and all nations, you princes and all rulers on earth, young men and maidens, old men and children. Let them praise the name of the Lord, for his name alone is exalted; his splendor is above the earth and the heavens” (vv. 10-13). If in some sense fallen animals, shadows of what they once were, can praise God on this fallen Earth, how much more should we expect them to do so on the New Earth? “Let everything that has breath praise the Lord” (Psalm 150:6). Since animals are said to have breath, they are included among those directed to praise God.

Passages in Revelation also indicate that the animals will praise their creator: “Then I heard every creature in heaven and on earth and under the earth and on the sea, and all that is in them, singing: ‘To him who sits on the throne and to the Lamb be praise and honor and glory and power, for ever and ever!'” (Revelation 5:13). What are these “creatures” said to do? To sing praises to God in worship. If “every creature in heaven and on earth” includes animals, then animals praise God.

https://www.epm.org/resources/2010/Jan/18/are-animals-capable-praising-god/

I sometimes read “every creature” to mean human, but no, it means every creature, Molly! in heaven, on earth, under the earth and on the sea and all that is in them.”

The most striking example of animals praising God in Heaven is often overlooked because of word selection in our Bible translations. We’re told eight times in Revelation of “living creatures” in the intermediate Heaven: “Day and night they never stop saying: ‘Holy, holy, holy is the Lord God Almighty, who was, and is, and is to come.’… The living creatures give glory, honor and thanks to him who sits on the throne” (Revelation 4:8-9).

The word translated “living creatures” is zoon. Throughout most of the New Testament the word is translated “animal” and is used to indicate animals sacrificed in the temple and wild, irrational animals (Hebrews 13:112 Peter 2:12Jude 1:10). In the Old Testament, the Septuagint used zoon to translate the Hebrew words for animals, including the “living creatures” of the sea (Genesis 1:21Ezekiel 47:9). In extra-biblical writings, zoon commonly referred to ordinary animals and was used of the Egyptians’ divine animals and the mythological bird called the Phoenix (1 Clement 25:2-3 1 Clement 25:2-3 ). In virtually every case inside and outside of Scripture, this word means not a person, not an angel, but an animal. The King James version translates zoon “beasts” in Revelation, but the negative connotations of that word led subsequent translators to settle on “living creatures.” The most natural translation would be simply “animals.” That word would likely have been chosen by translators if it didn’t sound so strange for readers to envision talking animals praising God around his throne!

https://www.epm.org/resources/2010/Jan/18/are-animals-capable-praising-god/

I love it! I just love this sort of Bible study where I learn something I never knew before. I was taught and believed that the ‘living creatures’ around the throne ‘look like a lion, ox, a man, and an eagle’ but Alcorn purports that they are more than just what they look like. They are animals. Now that gives us something to ponder!

“Talking animals praising God around his throne!” Sweet. In the Episcopal church years ago we had a casual Sunday evening service and we were so few in number that we would circle the altar table for communion. The information from Alcorn’s teaching and that Sunday evening experience let me envision praising God with talking animals in an intimate circle of communion.

Yes, the creatures described by Ezekiel come to mind, but as one commentary notes, “The description in the vision cannot be taken too literally, for the prophet constantly reminds his readers that the images used to describe the vision only approximate what he actually saw. The visionary combination of vague, evocative images with concrete but fantastic objects helps the prophet to describe the divine reality that he saw but that cannot ultimately be described.” Harper’s Study Bible

I praise God saying whatever the Zoon are, bring them on LORD. Come quickly I pray! Let’s get Your victory party started!!

Somehow we have failed to grasp that the “living creatures” who cry out “Holy, holy, holy,” are animals—living, breathing, intelligent and articulate animals who dwell in God’s presence, worshiping and praising him. They are greater than the animals we know, and they preexisted the animals we know. Perhaps they’re the prototype creatures of Heaven after whom God designed Earth’s animals. But even though they’re highly intelligent and expressive, they’re still animals; that’s what Scripture calls them.

Randy Alcorn