Irish Music and a Psalm

One of my favorite Psalms is Psalm 84. I have read it, heard it set to music, and pondered it often. Here is the New Revised Version.

          How lovely is your dwelling place, 
    O LORD of hosts! 
    2      My soul longs, indeed it faints 
    for the courts of the LORD; 
    my heart and my flesh sing for joy 
    to the living God. 
    3      Even the sparrow finds a home, 
    and the swallow a nest for herself, 
    where she may lay her young, 
    at your altars, O LORD of hosts, 
    my King and my God. 
    4      Happy are those who live in your house, 
    ever singing your praise.       Selah 
    5      Happy are those whose strength is in you, 
    in whose heart are the highways to Zion.
    6      As they go through the valley of Baca 
    they make it a place of springs; 
    the early rain also covers it with pools. 
    7      They go from strength to strength; 
    the God of gods will be seen in Zion. 
    8      O LORD God of hosts, hear my prayer; 
    give ear, O God of Jacob!       Selah 
    9      Behold our shield, O God; 
    look on the face of your anointed. 
    10      For a day in your courts is better 
    than a thousand elsewhere. 
    I would rather be a doorkeeper in the house of my God 
    than live in the tents of wickedness. 
    11      For the LORD God is a sun and shield; 
    he bestows favor and honor. 
    No good thing does the LORD withhold 
    from those who walk uprightly. 
    12      O LORD of hosts, 
    happy is everyone who trusts in you. 

In my studies I learned that when verse 6 says the Valley of Baca, that means the valley of tears or weeping. Isn't it just like our God to change a place of weeping into a place of springs! One of Bob's favorite songs was a Vineyard creation about "Better is one day in your house than thousands elsewhere."

When we visited Ireland in 2011 I had my own experience of a 'thin place.' A thin place is described as a place where the distance between heaven and earth is not as thick as in some regions of earth. 

When we visited the Aran ruins on Inishmore, Aran island I was moved by a church ruin. After much research and naming it wrong in a prior blog posting, I believe this is called Teampall Bhreacain, Na Seacht dTeampaill, County Galway, Ireland. The  difficulty is the language and there are multiple small church ruins on Inishmore!

When we arrived I practically sat down in awe. I believe the following photos were all taken by my wonderful husband, r m dutina.

The altar from afar, look to upper right wall by altar

Remember verse 3 above? This is what I wanted you to see in last photo.

“Even the sparrow finds a place where she may lay her young”

And when I pondered how many had worshiped at this altar over the years, and there I was, too, worshiping my God I was awe struck and taken into His presence.

Yes, there was rubble on the floor and I am glad it was left for us to see. The roof was long gone, but God was still present.

How lovely is Thy dwelling place, O Lord of Hosts to me!

This song has transported my soul there ever since. I was delighted to find it on You Tube to share with you here!

Tomorrow a poem inspired by this thin place!

All That Glitters

-is not gold. Some things are more precious than gold. Some do not last but an hour or two!

r m dutina 22-2-5

The winter storm we had brought over 2 inches of sleet at our house, sheet of ice beneath and topped by a couple inches of snow. The weatherman said in 25 years of forecasting he had never seen anything like that sleet accumulation. It will take many days for us to thaw out. Especially since we no longer live on the sunny side of the street!

That is sleet piled up , not snow. And Claudia’s cheerful sunflowers! Can’t see the flower bed edges for the sleet.

Bob insisted after the last storm that I buy Lucky some boots. Previously she would get salt in her paws and be in pain during his long walks with her. This morning she made it about 3 steps out the door before losing the boots. Walked like a weird untrained soldier in them, trying to get them off. Today, no troubles with salt. Go figure. Returning those things to the pet store. I failed to grab the camera after putting her boots on. 😦 Lovely yellow silicone items with velcro straps.

Even the tree trunks were glazed with ice. Very strange and hoping for NO MORE of that type of storm. I do not mind snow. I HATE ICE.

Shine on the trunk is ice reflecting the sun

One thing fascinated me. From morning to night the sleet ticked on every window, sort of like fingernails tapping the glass. The front office windows gave us new art-form. Not even certain what to call it. At first glance it looked like coral to me. Remember riding in the car as a child and watching raindrops go down the windowpane? Choosing one and racing against a sibling?

Here is how it was made. If you turn up your volume you can hear the ice ticking on the house.

Keep trying to put that sleet sound into words. Maybe Suzette can write something for us!?! She is my haiku Queen.

He spreads the snow like wool

    and scatters the frost like ashes.

He hurls down his hail like pebbles.

    Who can withstand his icy blast?

He sends his word and melts them;

    he stirs up his breezes, and the waters flow.

Psalm 147:16-18 NIV

Asleep in the Boat

Then he got into the boat and his disciples followed him. Suddenly a furious storm came up on the lake, so that the waves swept over the boat. But Jesus was sleeping. The disciples went and woke him, saying, “Lord, save us! We’re going to drown!”
He replied, “You of little faith, why are you so afraid?” Then he got up and rebuked the winds and the waves, and it was completely calm.
The men were amazed and asked, “What kind of man is this? Even the winds and the waves obey him!”

Matthew 8:23-27 NIV

I recently sent my friend, Kathy this icon from the Printery House, Conception Abbey. The title is “Storm on the Sea of Galilee” based on the verses in Matthew 8, Mark 4 and Luke 8. I have an 8 x 10 image of this icon on my office wall. Here is the link if you are interested in ordering one.


https://www.printeryhouse.org/ProdPage.asp?prod=A04

The Episcopal diocese of West Missouri has a page about how to pray with an icon. “Icons bring us into prayer, or conversation with God, with our eyes wide open. An ancient practice, praying with icons involves taking into our heart what the image visually communicates. Rather than focusing on what is seen, we focus on what is seen through it – the love of God expressed through God’s creatures.” https://spirit.diowestmo.org/2022/01/a-way-to-pray-icons/

Shortly after I mailed it to Kathy, the Haven Today Winter Newsletter arrived in my mailbox. It contained an article by Dan Warne called “Rest as a Daily Rhythm of Dependence.”

The idea isn’t that we shouldn’t work hard, but that we should remember that it’s okay to rest, knowing that it’s a gift from God and he will keep the world turning until sunrise.

As someone pointed out, Jesus himself modeled this for us when he slept in the boat in the storm. The disciples were frantic and scared, but the God who made the sea was taking a moment to rest his tired, human body. He had power over the storm, and because of that when we walk with Jesus, sometimes the best way to imitate our Savior and express our reliance upon him is to rest knowing he is in control.

El Faro speaker Dan Warne

Here is a link to Dan’s ministry in Cuba https://www.elfaroderedencion.org/home

Even the winds and waves obey Him. Oh readers, take heed to this Master of the Universe, your Savior and King. Mind his instruction and directions for you. He is Lord and knows what you need. Rest in His love and power. He cares beyond your deepest understanding.

And I pray that you, being rooted and established in love, may have power, together with all the Lord’s holy people, to grasp how wide and long and high and deep is the love of Christ, and TO KNOW this love that SURPASSES knowledge – that you may be filled to the measure of all the fullness of God.

Ephesians 3:17b-19

This brings to mind that prayer/poem I had only heard snippets of until recently.

Thy sea, O God, so great,
My boat so small.
It cannot be that any happy fate
Will me befall
Save as Thy goodness opens paths for me
Through the consuming vastness of the sea.

Thy winds, O God, so strong,
So slight my sail.
How could I curb and bit them on the long
And saltry trail,
Unless Thy love were mightier than the wrath
Of all the tempests that beset my path?

Thy world, O God, so fierce,
And I so frail.
Yet, though its arrows threaten oft to pierce
My fragile mail,
Cities of refuge rise where dangers cease,
Sweet silences abound, and all is peace.

- Winfred Ernest Garrison

He is able to keep us, on land or on sea with love and power beyond our comprehension. Thank the Lord we can be recipients of that love and power on our behalf without having to understand and comprehend them! Help us, Father, to grasp how wide and long and high and deep is the love of Christ and to KNOW this love.

Increasing Discomfort

Can you imagine the tree the above stump supported? The root system must have been mighty and wide spreading! When I remember myself as young woman I am amazed how strong and full of vitality I was. I tell young people I meet, “You have no idea how strong you are!”

It is difficult when living with chronic illness to discuss comfort and discomfort. My chronic pain disorder makes it rare that I can say I am comfortable. I have noticed lately that my discomfort is rising. Last few weeks, there is more pain than usual. Headaches harder to ignore. You know how they tell you not to take Tylenol long term? Yeah, well, I take it daily, usually 4 times a day. So until I can discuss this with my doc what to do?

Usually after I wallow a bit I turn to Scripture for help. This morning I was lead to listen to parts of Ephesians which our pastor quoted in his sermon on Sunday. Pastor did not read this, but here was the verse that rang out to me this morning.

Finally, be strong in the Lord and in his mighty power. 

Ephesians 6:10

Left to myself I cannot write this blog. Left to my own power I cannot walk out a life with chronic illness. Hand in hand with my Savior, I can do things through His mighty power. His power, not mine. Never for one moment do I think that my power sustains me. For a time in my life I SO disliked this verse in Corinthians.

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.

2 Corinthians 12:9 NIV

I did not think at that time I wanted the grace as much as I wanted my own strength. Young, foolish woman. I did not realize that my weakness would increase and increase as I aged. And my strength was not worthy to be compared with that grace which He promises would flourish in my weakness.

So here I am at the keyboard again to address some things that I have learned in living with Chronic illness. From my flood of ideas …

Fears can lose some power if you name them. So name them, even if it is difficult to use your hands right now. On the iPhone the notes app (looks like paper pad with yellow bar on top) the app has a microphone. You can dictate your list. The app will even create a numbered list. It takes courage to face these things, but you can do this! Better than wasting energy in dreading. Face this moment with courage. Then use your list as a

Much of my suffering has stemmed from realizing there is something I used to do and can no longer accomplish. Temporarily removed or permanently these things cause a very real form of grief. Grief needs to be felt and then let out. So I name it. Perhaps record all the things I loved about that activity. And then slowly take a step towards current reality. And look at the new circumstances squarely. What can I do even with limitations? How might that be tolerable? (Usually for me the first thing is to quit bitchin’ about distaste.) I had to learn that acceptance does not equal approval. Someone said,’Wishin’ comes easy. Change don’t.”

Acceptance ≠ Approval

What can I value about myself, right here and right now, regardless of current abilities? There is no shame allowed in illness. None of us sets out to be sick. No sane child says, “I want to be crippled with physical limitations when I grow up.” We do not plan for this and many of us kick against the change in fortune instead of learning how to accommodate our own needs. Be gentle with yourself.

We have all seen images of devastation on television be it from landslides, hurricanes, volcanoes, tsunamis or storms of wind, ice, snow, sand, torrential rain. Pick your image. When people ask, “How are you?” – and they will one thousand times – decide your answer. Few sincerely want to know. I have been tempted to say, “I’m okay except for my recent tsunami!” Being able to describe your experience with an image is helpful for yourself, though perhaps not others. Actually, it works nicely to say, “I am well.” Even if feeling like a train wreck physically, I am usually well in my center point with Christ. Looks are deceiving. Many are suffering all around you.

None of us is getting out of here alive, unless of course the Lord comes this week. It is just how we go that seems to matter at the end. Will you be kicking and screaming or slipping into the arms of Jesus and His holy angels with a smile on your face? Not a false face, but one of contentment.

But godliness with contentment is great gain. For we brought nothing into the world, and we can take nothing out of it.

1 Timothy 6:6-7

Godliness with contentment, great gain. Acceptance ≠ Approval. There is a television show entitled “This is Us.” I pray that your version of the program will be filled with contentment, peace and acceptance of your life as it is now. Cling to hope.

The very least you can do in your life is to figure out what you hope for. The most you can do is live inside that hope, running down its hallways, touching the walls on both sides.

Barbara Kingsolver “Hope: An Owners Manual”

Transfiguration

Did you know that Episcopalians have nuns and convents? There is one in Glendale, Ohio a suburb of Cincinnati. I have been an associate there for thirty-one years.

Recently the Sisters of the Transfiguration sent out a photo of the icon they commissioned years ago. The first artist died before she could complete it. The second artist worked on it and recently sent it along to the Sisters. It depicts Jesus at the Transfiguration, supposedly on the Mount of Tabor. The letters around the edge quote the Scripture Luke 9:29 I believe.

About eight days after Jesus said this, he took Peter, John and James with him and went up onto a mountain to pray. 29 As he was praying, the appearance of his face changed, and his clothes became as bright as a flash of lightning. 

Luke 9:28-29

Orthodox Church of America says “We believe that at the Transfiguration He manifested not some other sort of light, but only that which was concealed beneath His fleshly exterior. This Light was the Light of the Divine Nature, and as such, it was Uncreated and Divine. So also, in the teachings of the Fathers, Jesus Christ was transfigured on the Mount, not taking upon Himself something new nor being changed into something new, nor something which formerly He did not possess. Rather, it was to show His disciples that which He already was, opening their eyes and bringing them from blindness to sight. For do you not see that eyes that can perceive natural things would be blind to this Light?”

Here is the site if you care to read more https://www.oca.org/saints/lives/0215/08/06/102215-the-holy-transfiguration-of-our-lord-god-and-savior-jesus-christ

TRANSFIGURATION (Gk. metamorphoō, to “change into another form”). It is recorded (Matt. 17:2; Mark 9:2) that our Lord “was transfigured” before His disciples Peter, James, and John; and this is explained (Luke 9:29): “And while He was praying, the appearance of His face became different, and His clothing became white and gleaming.” Each of the evangelists represents it as taking place about eight days after the first distinct intimation our Lord made to them of His approaching sufferings, death, and resurrection. The location is merely given as a high mountain, which is traditionally thought to have been Mt. Tabor; but as Jesus was at this time sojourning in the neighborhood of Caesarea Philippi, it seems likely that it was one of the ridges of Hermon. While our Lord was praying He was “transfigured,” i.e., His external aspect was changed, His face gleaming like the sun, and His clothing being so white that it shone like light. The cause of this appearance was that His divine glory shone out through His human form and was not, as in the case of Moses, caused by God’s having appeared to Him.

Unger’s Bible dictionary

The Transfiguration of our Lord on a “high mountain apart,” is described by each of the three evangelists (Matt. 17:1–8; Mark 9:2–8; Luke 9:28–36). The fullest account is given by Luke, who, no doubt, was informed by Peter, who was present on the occasion. What these evangelists record was an absolute historical reality, and not a mere vision. The concurrence between them in all the circumstances of the incident is exact. John seems to allude to it also (John 1:14). Forty years after the event Peter distinctly makes mention of it (2 Pet. 1:16–18). In describing the sanctification of believers, Paul also seems to allude to this majestic and glorious appearance of our Lord on the “holy mount” (Rom. 12:2; 2 Cor. 3:18).
The place of the transfiguration was probably Mount Hermon (q.v.), and not Mount Tabor, as is commonly supposed.

Easton Bible Dictionary

Trust me when I say I am no scholar on the Transfiguration or any Bible matters. I do know that these Scripture accounts have intrigued me for years. “He displayed the Light of Divine Nature that was concealed under His flesh.” And now, He lives in those of us who believe. He instructed us to let our light shine. I think He meant this Divine Light. As you look over the icon and perhaps pray with it may the Lord of all Knowledge open your minds and hearts to our Divine Jesus, come to transfigure us. As Associates we are asked to pray for the Sisters daily. Below is that prayer adapted from the Book of Common Prayer.

Prayer for the Community of the Transfiguration
O God, who on the holy mount revealed to chosen witnesses your well-beloved Son, 
wonderfully transfigured in raiment white and glistening; 
Mercifully grant that the Sisters, 
being delivered from the disquietude of this world, 
may by faith behold the King in his beauty; 
who with you, O Father and you, 
O Holy Spirit, lives and reigns, 
one God, for ever and ever. Amen.

Eternally Fresh

Tree roots grow down into the soil and draw water and nutrients to the trunk, branches, twigs and leaves. Our roots must go deep into the Kingdom and draw similar nutrients to our being. This song helps elaborate that for me.

Years ago I enjoyed a CD by Michael Card and John Michael Talbot. Recently two songs from that collection have come to my attention. And yep, I cannot quit humming them. They roll around in my spirit and bring me joy and encouragement. One of those is called “Live This Mystery.” I hope you, too, are able to LIVE this mystery. Here are lyrics from LyricsFreak (not exactly in the order they are sung) and also the recording for your enjoyment and encouragement.

When I consider the secret of the One 
Who dwells in me
That there is truly a presence
In the heart for all who believe
To listen to a silent call
The quiet hunger to give it all

As the river seeks to be
Forgotten in the sea
My life is hidden in Thee
I must live this mystery

Like a moth around the flame
Drawn to the light
And to the pain
Since my life is hid in Thee
I must live this mystery

In Him we live, in Him we move
In Him all things are made new
The mystery of life in Christ
Is Christ can live in you

I hear the silence , it's clamoring
There is only Christ, He is everything
In the language of the soul
It's burning like a coal

There's a voice that is saying
"You can be whole"
A life where all is new
Of timeless moments waits for you

With the heart alone you see
You must live this mystery


Frigid winter walk

In case you have not gotten to walk in frosty snow lately, here is a snippet from our hike at Cincinnati Nature Center!

And photos for your enjoyment, too!

Trees were crusted with snow and reminded me of Sycamores. And then there was a sycamore!

The waterways were not all frozen, but most were along the shores.

Near the covered bridge

Keep your eyes open for treasures in plain sight!

Journal Led to a Poem

Practicing the discipline my pastor suggested, as I listed the five things I am grateful for one morning, suddenly all this came to me. Hope you enjoy it.

photo by r m dutina
#5.  Cloud and mist fabric drawn across the moon
all that light originated from the sun?
Gray then white then yellow, clot of black then blue
For my attention and entertainment? No, a lesson more true
"I desire truth in your inward parts
To reflect My glory you must be clean, steady, sure
Certain of My love for all
Wavering not from circumstances
Leaning into My light"
Clouds move off and I can barely look away
The brightness of Your Glory my delight
Clouds clear and brilliance increases
I watch as moon orbits incrementally behind the tree
I want to move the furniture
Lie here looking out the window
Yet even now the sun is rising and moon will seem to go
Scour my being Father that I might reflect
Your brilliant glory, certain and true.
"Beware lest feeding feral cats from pity
You actually nourish marauding coyotes
Dimming the beauty of your intention
Encouraging the destruction of your very soul"
You parted the veil from before my eyes
Help me to keep Your glory in my remembrance forever.
Sun rises higher
Brilliant white moon beckons 
Cream colored clouds move in thickly
My soul knows what it witnessed
Your power glows across the universe
Regardless of my momentary ability to see.
Enemies of my soul say, "Nothing to see here. Move along."
My heart ever held in Your nail scarred hand
I spend my life to declare Your glory.

I am always amazed when this stuff comes to me. Coyotes, like the prowling lion seeking whom he may devour? We have coyotes in this neighborhood. A pack prowls the street every morning just before dawn. Likely other times, too. I was giving Lucky her last outdoor stroll the other night and she noticed something at the end of the street. I could not see a thing. She would not take her eyes off the end of the street. She even growled which is atypical of her!

photo by r m dutina

You desire truth in the inward being;
    therefore teach me wisdom in my secret heart.

Psalm 51:6 NRSV

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith

1 Peter 5:8-9 NIV

Yes, Lord, I will have the courage to share. Bless the readers I pray.

A Few Ways to Cope with Chronic Illness

Remember my brainstorm of things I might share with my friend? Here are a few more.

Have you ever deliberately turned to face the Lord? Once on retreat I determined to hold His hand and stay with Him. It was my practice for a few hours and changed me forever. We are invited by His Spirit to do these things every day.

For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”

Isaiah 41:13 NIV

Turn to face the Lord. Determine to stay with Him. Hold His hand.

Pyramid Hill Sculpture Park, photo by r m dutina

Do you remember recently when I quoted Rick Hansen, PhD, from his book “Just One Thing”? The post is here https://wordpress.com/post/treasures-in-plain-sight.org/7643

One of his ways of bringing us back to the present moment is in Chapter 42, page 173. “Notice You’re All Right Right Now.” My summary along with other methods I have learned follows. Look at this present moment. Notice you have been breathing through all these health changes. Breathe now. Intentionally. Breathe again, here in this moment. Keep breathing. Are you still there, present in this moment? If you drifted away come back. Kindly be right here, now. This is a practice that can increase your capacity for mindfulness. There have been many, many studies that prove the health benefits of learning mindfulness.

I wrote a poem once about my experience when I was diagnosed with chronic illness. The refrain is, “Pray that I don’t panic. Pray I can be still. Pray that I can find God in the midst of being ill.” It is extremely difficult to focus on ANYTHING when we do not feel good. Mindfulness practice can help us. Brother Lawrence taught we are to speak to God all day long about everything. That is easier to accomplish if you are not panicked, distracted, racing about with catastrophizing, etc. (“Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to despair.”)

In his book “Man’s Search for Meaning” Viktor Frankl wrote,”Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Frankl suffered with many others in a Nazi prison camp. The man knows suffering. We get to choose our attitudes towards what is going on with our health, or any other situation.

When we are no longer able to change a situation, we are challenged to change ourselves. Those who have a ‘why’ to live, can bear with almost any ‘how’.

Viktor Frankl, Man’s Search for Meaning

I cannot change the multiple diagnoses of chronic health conditions that I have. I can however determine to challenge myself to find ways to cope and reasons to live on, preferably with joy and gladness.

Have You Met El Roi?

The month of January Anchor Devotional was written by Jane C. Sveska. On January 13 she made note of one of my favorite names for God, El Roi, God who sees.

“God sees everything. He sees us throughout every minute of every day. If we did not know what a loving, patient God He is, this would be terrifying news to us!”

Anchor Devotional January 13, 2022

I have often used Hagar’s name for God in my prayers.

She gave this name to the LORD who spoke to her: “You are the God who sees me,” for she said, “I have now seen the One who sees me.”

Genesis 16:13 NIV

You are the God who sees. Yes! He sees everything! Even my slight momentary affliction. Even the desperate cries of someone caught in the throes of illness like my friend Mindy who is still trying to function after being in a coma for weeks. When I have trouble finding words for prayers, besides the Holy Spirit coming to my aid (Romans 8:26), I can pray “El Roi, do you see this? Do You see?” And I know that He does see and is moved with compassion.

Hagar was amazed that she was still alive after seeing the One who saw her. I am amazed that I can know this Holy Father who sees and is moved with compassion on my behalf and on behalf of others whom I pray for.

Anchor Devotional continues

“From Hagar’s story, (Genesis 16:7, 21:17) we know that God sees us, hears our cries of desperation, and speaks comfort to us through His written Word.”

Jane C. Sveska

Lord, do You see the people reading this blog? Of course, You see them. I pray You will bless them and help them to know You as the God Who Sees them and loves them. Amen.

“But Zion said, “The Lord has forsaken me, the Lord has forgotten me,”
“Can a mother forget the baby at her breast and have no compassion on the child she has borne? Though she may forget, I will not forget you! See, I have engraved you on the palms of my hands; your walls are ever before Me.”

Isaiah 49: 14-16 NIV