A recent quote from the Calm app reads: “We do not need to be fixed. We try to use more force and the key is how to use less force. How to become more efficient rather than more effortful.” wrote Bonnie Bainbridge Cohen.

Can I do that? Just breathe and use less force in seeking change or comfort?

Another quote. The Danish writer Isak Dinesen wrote, “All suffering is bearable if it is seen as part of a story.”

A different experience had me re-imagine, recall if you will, a situation that brought me incredible delight. I remembered how sore my jaws were after smiling so hard on our wedding day.

I was instructed to apply that image when in distress. Molly, recall that joy when TMJ hits. (as part of having Fibromyalgia, temporomandibular joint pain (TMJ) can occur. It is usually short lived, i.e., a day or two.)

Linking TMJ and joy. Worth a try! This page from my Mary Engelbreit calendar expresses it well!

Another quote read, “The most valuable thing we can do for the psyche is let it rest, wander, live in the changing light of a room, not try to be or do anything whatever.” May Sarton

By the time this post is up I will know if a date has been scheduled for my revisionary left foot big toe surgery. Take out steel plate and 6 screws, clean it all up, remove any new arthritis, replace it all. Eight weeks NO WEIGHT BEARING. In other words, sit down, rest, wander in my mind, live in the changing light of a room and not try to go any where except on a knee scooter-roller whatever you call the contraption. Not try to do much of anything.

Doc told me a year ago I need to have it done as it did not heal correctly six years ago. I asked what if I don’t have it done? He said eventually you will not be able to walk. Well, I am having pain and spasms in that foot. Every night I must elevate it and even ice it.

Yep, seeking all the calm and joy I can store up for this adventure!

Not certain which book I was reading but it said, “How often we are headed in the wrong direction, fighting the wrong fight, battling with reality and losing. I thought of the aspects of myself that are like this woman and this man: how I strive over and over again ….”

“I am somewhat dismayed at how often we hang on where we need to let go and give up where we need to persevere.”

Lord my God give me wisdom to let go into your arms. Give me strength and courage to persevere when I feel like giving up. Help me entrust my life to my faithful Creator.