Month: February 2022

Posted on in Amazing Creations, Challenge, Faith, Just do it, Memories, Music, Nature, Spiritual growth

Eternally Fresh

Tree roots grow down into the soil and draw water and nutrients to the trunk, branches, twigs and leaves. Our roots must go deep into the Kingdom and draw similar nutrients to our being. This song helps elaborate that for me.

Years ago I enjoyed a CD by Michael Card and John Michael Talbot. Recently two songs from that collection have come to my attention. And yep, I cannot quit humming them. They roll around in my spirit and bring me joy and encouragement. One of those is called “Live This Mystery.” I hope you, too, are able to LIVE this mystery. Here are lyrics from LyricsFreak (not exactly in the order they are sung) and also the recording for your enjoyment and encouragement.

When I consider the secret of the One 
Who dwells in me
That there is truly a presence
In the heart for all who believe
To listen to a silent call
The quiet hunger to give it all

As the river seeks to be
Forgotten in the sea
My life is hidden in Thee
I must live this mystery

Like a moth around the flame
Drawn to the light
And to the pain
Since my life is hid in Thee
I must live this mystery

In Him we live, in Him we move
In Him all things are made new
The mystery of life in Christ
Is Christ can live in you

I hear the silence , it's clamoring
There is only Christ, He is everything
In the language of the soul
It's burning like a coal

There's a voice that is saying
"You can be whole"
A life where all is new
Of timeless moments waits for you

With the heart alone you see
You must live this mystery
Posted on in Faith

Frigid winter walk

In case you have not gotten to walk in frosty snow lately, here is a snippet from our hike at Cincinnati Nature Center!

And photos for your enjoyment, too!

In the distance Molly’s favorite maple tree
Textures, shapes, hidden objects
Light through the snow collection
Trees and shrubs too close to the cotton gin?
Beneath the pine trees
The glory of snow and sunshine!

Trees were crusted with snow and reminded me of Sycamores. And then there was a sycamore!

The waterways were not all frozen, but most were along the shores.

Near the covered bridge

Keep your eyes open for treasures in plain sight!

Posted on in Amazing Creations, Challenge, Faith, Journal, Nature, Poetry, Prayer, Spiritual growth, Writing Life

Journal Led to a Poem

Practicing the discipline my pastor suggested, as I listed the five things I am grateful for one morning, suddenly all this came to me. Hope you enjoy it.

photo by r m dutina
#5.  Cloud and mist fabric drawn across the moon
all that light originated from the sun?
Gray then white then yellow, clot of black then blue
For my attention and entertainment? No, a lesson more true
"I desire truth in your inward parts
To reflect My glory you must be clean, steady, sure
Certain of My love for all
Wavering not from circumstances
Leaning into My light"
Clouds move off and I can barely look away
The brightness of Your Glory my delight
Clouds clear and brilliance increases
I watch as moon orbits incrementally behind the tree
I want to move the furniture
Lie here looking out the window
Yet even now the sun is rising and moon will seem to go
Scour my being Father that I might reflect
Your brilliant glory, certain and true.
"Beware lest feeding feral cats from pity
You actually nourish marauding coyotes
Dimming the beauty of your intention
Encouraging the destruction of your very soul"
You parted the veil from before my eyes
Help me to keep Your glory in my remembrance forever.
Sun rises higher
Brilliant white moon beckons 
Cream colored clouds move in thickly
My soul knows what it witnessed
Your power glows across the universe
Regardless of my momentary ability to see.
Enemies of my soul say, "Nothing to see here. Move along."
My heart ever held in Your nail scarred hand
I spend my life to declare Your glory.

I am always amazed when this stuff comes to me. Coyotes, like the prowling lion seeking whom he may devour? We have coyotes in this neighborhood. A pack prowls the street every morning just before dawn. Likely other times, too. I was giving Lucky her last outdoor stroll the other night and she noticed something at the end of the street. I could not see a thing. She would not take her eyes off the end of the street. She even growled which is atypical of her!

photo by r m dutina

You desire truth in the inward being;
    therefore teach me wisdom in my secret heart.

Psalm 51:6 NRSV

Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Resist him, standing firm in the faith

1 Peter 5:8-9 NIV

Yes, Lord, I will have the courage to share. Bless the readers I pray.

Posted on in Aging, Book quotes, Challenge, Faith, Just do it, medical treatment, Memories, Poetry, Prayer, Spiritual discipline, Yield

A Few Ways to Cope with Chronic Illness

Remember my brainstorm of things I might share with my friend? Here are a few more.

Have you ever deliberately turned to face the Lord? Once on retreat I determined to hold His hand and stay with Him. It was my practice for a few hours and changed me forever. We are invited by His Spirit to do these things every day.

For I am the Lord your God who takes hold of your right hand and says to you, Do not fear; I will help you.”

Isaiah 41:13 NIV

Turn to face the Lord. Determine to stay with Him. Hold His hand.

Pyramid Hill Sculpture Park, photo by r m dutina

Do you remember recently when I quoted Rick Hansen, PhD, from his book “Just One Thing”? The post is here https://wordpress.com/post/treasures-in-plain-sight.org/7643

One of his ways of bringing us back to the present moment is in Chapter 42, page 173. “Notice You’re All Right Right Now.” My summary along with other methods I have learned follows. Look at this present moment. Notice you have been breathing through all these health changes. Breathe now. Intentionally. Breathe again, here in this moment. Keep breathing. Are you still there, present in this moment? If you drifted away come back. Kindly be right here, now. This is a practice that can increase your capacity for mindfulness. There have been many, many studies that prove the health benefits of learning mindfulness.

I wrote a poem once about my experience when I was diagnosed with chronic illness. The refrain is, “Pray that I don’t panic. Pray I can be still. Pray that I can find God in the midst of being ill.” It is extremely difficult to focus on ANYTHING when we do not feel good. Mindfulness practice can help us. Brother Lawrence taught we are to speak to God all day long about everything. That is easier to accomplish if you are not panicked, distracted, racing about with catastrophizing, etc. (“Catastrophizing is a cognitive distortion that prompts people to jump to the worst possible conclusion, usually with very limited information or objective reason to despair.”)

In his book “Man’s Search for Meaning” Viktor Frankl wrote,”Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.” Frankl suffered with many others in a Nazi prison camp. The man knows suffering. We get to choose our attitudes towards what is going on with our health, or any other situation.

When we are no longer able to change a situation, we are challenged to change ourselves. Those who have a ‘why’ to live, can bear with almost any ‘how’.

Viktor Frankl, Man’s Search for Meaning

I cannot change the multiple diagnoses of chronic health conditions that I have. I can however determine to challenge myself to find ways to cope and reasons to live on, preferably with joy and gladness.