Recently I attended a soul collage one day retreat led by Mooydeen Frees, retired Deacon of the Episcopal church and so many other titles and skills. She shared this blessing written by Jan Richardson. I was so moved that I want to share it with you, too. I pray you will read it once. And then read it again prayerfully with yourself in mind.

Blessing the Body

The blessing takes
one look at you
and all it can say is
holy.

Holy hands,
Holy face,
Holy feet, 
Holy everything
In between.

Holy even in pain.
Holy even when weary.
In brokenness, holy.
In shame, holy still.

Holy in delight. 
Holy in Distress.
Holy when being born.
Holy when we lay it down
at the hour of our death.

So friend,
Open your eyes
(holy eyes).
For one moment
see what this blessing sees,
this blessing that knows
how you have been formed
and knit together in wonder
and in love.

Welcome this blessing
that folds its hands
in prayer
when it meets you;
receive this blessing
that wants to kneel
in reverence
before you;
you who are temple,
sanctuary,
home for God
in this world.

Isn’t that wonderful? Jan Richardson is new to me but I would say she certainly has a ministry writing blessings! “The blessing takes one look at you and all it can say is holy.”

Regardless of what you may think of yourself at times; regardless of what the accuser says about you, know that God loves you always. Are you willing to align your thinking with His?

But thanks be to God, who gives us the victory through our Lord Jesus Christ.

1 Corinthians 15:57 RSV