John Mark Comer has me on a growth course. I am trying to do his ‘first thing in the morning exercise.’ I get my coffee and sit in my prayer chair at the bedroom window. Lately I have been reviewing the day before briefly with the Lord. Then I ask for a Psalm or Scripture to focus upon. I pray that passage to God. I talk with God about my life. I listen for his voice and “attempt to just let go.” Comer goes on to instruct, “But most of the time I just sit there. I breathe. And I look at what my eyes can’t see.” Lately, I have taken that looking to mean adoration.
My journal entries from this practice have blessed and carried me throughout the day. I have returned to wearing my beaded bracelet that reads, “Constantly renewed immediacy.” When it rattles or gets my attention I do my best to renew my immediate awareness of the Lord’s presence.
The time flies past when I practice this. And it also takes almost no time at all! I am amazed and delighted. I refer to the daily Lectionary readings to find the psalm(s) of the day. Sometimes I use those. Or one of the readings, or we just sit together. Here is one entry from last week.

25-10-9 Awaken me to You
Lord the day has begun as a computer mess. Like a bucket of messy spaghetti poured all over the floor. I choose to let that distraction go and pray for you to “hold my face in your hands” as Stephanie sings in “When You’re This Close.” My heart’s desire is to know you as this close. I am dizzy with new drug dose. Getting 2 immunizations today and needing your touch with those. Protect me my Lord from side effects and reactions I pray. I already have a clenched stomach since yesterday.
I look to you as my healer. Psalm for the daily office – Ps 131
O Lord, my heart is not lifted up, my eyes are not raised too high; I do not occupy myself with things too great and too marvelous for me.
But I have calmed and quiet my soul,
Like a child at it’s mother’s breast
Like a child that is quieted is my soul.
But I have calmed and quieted my soul,
like a weaned child with its mother; my soul is like the weaned child that is with me.
O Israel hope in the Lord from this time forth and for evermore.
As I still my soul and make it quiet I realize it is drugged and bleary. Lord hold me close. Awaken me to your presence and your care. I want to be aware of you. Like Brother Lawrence I want to be aware of your closeness and touch. I want to hear your voice saying turn to the right or turn to the left. Isa 30:21
I wait and listen for you now. As I got still I heard,
This is just a season, an episode, like a cloud passing over the earth, an occurrence that will pass. Wait it out with expectations for great things, not doom. Look to me and be radiant. (Ps 34)
You are a good, good Father. Even as I read out to Pastor Brad (at Bible study last night so he could write them on the white board) what the psalms were for today I did not catch 131 as one of my favorites. Even as I typed it and read it with bleary eyes it did not register until I had the computer read it back to me this morning, until you encouraged me with “wait it out with great expectations.” O Lord forgive me for gloom and help me to fix my eyes upon you with great expectations. The Insight meditation about letting go of control brought me ‘round to facing you fully and being held in your arms of love. I am going to be okay.
EXPECTATIONS FOR GREAT THINGS, NOT DOOM
7:14AM new bird call, still seems dark. Not new, Merlin Bird ID says little Carolina Wren singing praises.
So I went into that day trying to calm and quiet my soul. Waiting upon the Lord with expectations for great things. The next day I had to remember the message I heard from this day as the side effects of the immunizations kicked in. One evening Bob and I both felt just lousy and went to bed early, but we tried not to let that get us down. The immunization side effects have lessened now. The new drug dose, well, I still am not accustomed to it. Hopefully I will adjust soon!
Have you tried this method of starting your day? Have you written down the experience. I strongly encourage both. I never do this with the idea of sharing with anyone else. I do it for myself. Though sometimes, I am asked to let you glimpse what happens between my Lord and me. I hope those glimpses encourage you to try this sort of practice. God is no respecter of persons. He will help you and bless your attempts to practice his presence.