As you read this I am on my way to a six night, seven day retreat with my spiritual director. I made this adventure last year and am really looking forward to the experience once again. So I likely will not be posting on the blog next week. My typical routine is to write on Monday and Tuesday mornings and post Wednesday through Sunday. This week I will reside in a Sisters of Charity guest room. Private room with half bath, shared but private shower room. All meals included plus nice grounds for walking, rooms for prayer, art work. Just a lovely place. They even have a huge church in the building if I want to go there.

We changed from one internet/TV/phone provider to another last week so Bob in particular has been busy, busy this week with setting up remote controls, learning the remote basics and getting us all situated. I typed a smaller channel guide from the large one they provided.

I have been learning how to use the CGM, (Continuous Glucose Monitor) to make my decisions about foods I eat, how often I eat, etc. The two most annoying things are when the alarm from this device rings in the night and when it loses signal. I even changed the device implanted on my arm on my own this week! Took out the old one (painless). Inserted the new one which was painless but still foreign to me. The hardest thing was getting the container for the new one open. I had to get Bob to do it. I was not strong enough. Grrr. Doctor has changed when I take one of the diabetic medications. We are still working to adjust some aspects of my care.

Lucky, our special beagle is improving with her new monthly arthritis injection, Librela. Her tail is much more straight as she walks now and she can walk further than 2 months ago. She still gets stiff (we can relate!) but she seems to be in much less pain.

Bob has resumed riding his bike at least once a week. We both walk for exercise most every morning. I have been clocking at least one mile a day. Told myself I can take a day off when there is morning rain. Trying to work up to longer walks which will be a challenge in this hot, humid weather. Ha! at the convent I can even walk when it rains! No idea how many times I will need to circle a floor to get a mile! Not quite ready to attempt their indoor stairs.

Three old dogs living here and maybe not new tricks, but adapting to changing ages, technology and health. Whew! It can be a lot of work to keep up, stay calm and work at something you are unfamiliar with. So that is the Dutina update!

I pray you are each doing your fair share of adapting to change and growing in new technological advances!