When I was first exploring contemplative prayer and Christian meditation, I was told to read works by John Main, a Benedictine monk and teacher. He was born in 1920 in London, England and died in 1982 in Montreal, Quebec.

I have found his writings inspirational and challenging. In the introduction to his “Essential Writings” he is quoted as saying that his essential teaching could be written on the back of a postage stamp. The intro goes on to state:
Because his is a spiritual teaching, indeed a mystical one, it cannot be adequately described in the way we would explain a philosophy or theology. It asks to be understood at a personal level, where thought and experience, mind and heart, converge.
John Main Essential Writings, Introduction by Laurence Freeman
Why should we care about all this? Perhaps John stated it best himself!
In contemplative prayer we seek to become the person we are called to be, not by thinking of God but by being with God
John Main
In a selection entitled Word and Silence he writes,
It is better to be silent and real that to talk and be unreal, wrote St. Ignatius of Antioch in the first century, and our contemporary situation must surely bear this out. Authority, conviction, personal verification, which are the indispensable qualities of the Christian witness, are not to be found in books, in discussion, or on cassettes {I would add or on podcasts}, but rather in an encounter with ourselves in the silence of our own spirit.
If modern people have lost their experience of spirit, pneuma, or essence, in which their own irreducible and absolute being consists, it is because they have lost their experience of and capacity for silence. There are few statements about spiritual reality that can claim a universal agreement. But this one has received the same formulation in almost all traditions, namely, that it is only in accepting silence that people can come to know their own spirit, and only in abandonment to an infinite depth of silence that they can be revealed to the source of their spirit in which multiplicity and division disappear. Modern people are often threatened by silence, what T. S. Eliot called ‘the growing terror of nothing to think about,” and everyone has to face this fear when they begin to meditate.
First, we must confront with some shame the chaotic din of a mind ravaged by so much exposure to trivia and distraction.
Word and Silence, John Main
I think it is no wonder that if we attend a candlelight service and sing Silent Night we are in awe and amazement. We need more silence and we need the Light of Christ, especially in this season that can so very chaotic. I pray you will allow yourself a period of silence this December. Time just to be with God, to listen, to learn about your heart and His.
As you give yourself as the gift that Jesus asks for this year, I pray you will spend some time in silence with Him. Be with Him. Listen, learn and experience His Presence. His light will illuminate your darkness and show you a bright path into 2024.