I have various stones and shells near my prayer chair. I often am drawn to them as I enter prayer. One shell is a called a shark eye or moon shell or various other names. Most common seems to be shark eye.

I was looking at the sections delineated on this shell by the ridges and colors. One morning that led me to wonder if all the shells go in the same clockwise direction?

“Over 90% of the world’s spiraled shells are “right-handed.” They do this to ensure successful mating.” https://usefulbs.com/blog/why-do-most-seashells-spiral-in-the-same-clockwise-direction

Well there you have it. The shells have a direction. My prayer time can provide a direction that makes time not reverse as much as stop. A prayer can be outside of time as we know it.

I often use the image of the nautilus shell when I am trying to center down into the silence of God’s heart. You might remember the glass artwork I purchased.

For me I focus upon each section of the shell individually. Beginning at the outermost edge, I am aware and surrounded by all the noises, fragrances, sensations of the world around me…. all the distractions provided to me. As I choose to move to the next section, my surroundings grow smaller, fewer things to draw me from God. As each section (where the nautilus used to live) grows smaller, I try to draw closer to the Lord. Reaching for more of the essence that gives me life. Just as a monk throws a hood over his head I want to close out the world and be with my God.

The cowl (sometimes known as a capuche, especially for friars) is the hood worn by the Carmelite monks. The monk wears a monastic cowl that hangs over his upper back and is used to cover his head during the winter months. Although the cowl serves a practical purpose in keeping the monk’s shaven head warm, the cowl is more importantly a sign of mourning. The word “monk” is derived from Greek words meaning “one who mourns in solitude.” So what does a monk mourn? The Carmelite monks mourn for their own sins and the sins of others, begging for God’s mercy and justice. The cowl is a reminder of Christ’s Dolorous Passion on Calvary for sinners, a death that He would have endured had there been but one poor sinner.

The Holy Rule exhorts the Carmelite to “place the helmet of salvation on [his] head,” and this is what the Carmelite does every time he covers his head with the cowl. His head being covered in the brown wool and his face hidden unless you look directly at him, the monastic cowl also serves to hide the monk so that God alone might know his countenance. https://www.carmelitemonks.org/HolyHabit.php

When I emerge from the meditative prayer I bring with me a renewed sense of God’s presence even amidst the myriad distractions of the world.

I tried once to sum it up in a poem.

Inside Out © 1988 		Molly Lin Dutina		


I want to live from the inside out,
always within the center-down silence.
Having to struggle to get back 
is not the direction I choose.

Teach me, Lord, and help me 
know how to grow 
from the peaceful
sanctuary within.

Show me please where 
to refresh our love.
Give me attitudes that will unravel me
from the sin which so easily entangles.

Make me one with You, Lord,
so I will know 
how to be close 
to all that is around me.

Help me, Father,
and be glorified in my life.

Whatever way you choose to pray and draw close to God, I hope it is with a sincere heart giving plenty of time for God to speak and for you to listen for that still, small, holy voice.

Next time you get to visit the beach I hope you find gems to bring home!