When this bird comes to the feeder outside my office window, he most often flits around on the ground. I see him from above and it looks as if he is wearing a helmet of black and white stripes!

We are encouraged to wear helmets to protect ourselves from injury, especially while riding bicycles and motorcycles. How about making certain your helmet is in place at other times? St. Paul encouraged us in Ephesians 6:17 (NIV2011)  Take the helmet of salvation and the sword of the Spirit, which is the word of God.

Also in Isaiah 59:17a (NIV2011)  The LORD “put on righteousness as his breastplate, and the helmet of salvation on his head.”

Then we are also told that since we belong to the day and are of the Light that comes from God, “we are to be sober, putting on faith and love as a breastplate, and the hope of salvation as a helmet.” 1Thessalonians 5:8 (NIV 2011)

God knows we need to protect our head, and most especially our brain and thought patterns. This pandemic has had me at times, floundering and struggling to keep my head away from depression. Ah! but here comes that sparrow to cheer me on.

It is so easy if you do not suffer from depression to just tell yourself and others to focus on the positive. We are even told repeatedly in Scripture to give thanks in all circumstances. I am one who needs object lessons and constant reminders to stay on the path, stay on the right path, think the right thoughts, look here at the Word and at the Lord.

He blesses me with this bird of the air and reminds me not to fret. Here is the white-crowned sparrow in song for us. In the first stanza, I just love how we can see into his tiny mouth! That tongue is so wee, tiny and small!

 Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?  Can any one of you by worrying add a single hour to your life?

Matthew 6:26-27 (NIV2011)