November 14 journal entry: All shall be well – ALL MANNER OF THINGS shall be well. Meditation music from the Insight Timer app (https://insighttimer.com/) is entitled “Floating.” Very useful for centering. The sound of the kitchen toaster is grounding me in the here and now.
Writing is not silence, but like doing a soldier crawl towards silence.

Shedding cares along the crawl. Forearms scraped but dragging me along.
I will drop distractions and invite You to enter deeper Lord, into my mouth and pen and mind – enter dwell ABIDE
WELL! I hit the wrong button in new editor and WHAM! it posted.