While riding a bus I once asked a man how he was doing. He responded, ” Can’t complain. Complaining don’t do no good anyways.” I recently heard another person state, “I can’t complain. But I do!”
You might have read my blog entitled “1983 and 2020.” I was complaining about my frustrations during this pandemic. I recently read an article in Time magazine, dated June 15, 2020, entitled “The Guilt of Complaining About Anything Right Now” by Susanna Schrobsdorff. I want to link you to her article, https://time.com/author/susanna-schrobsdorff/ Definitely worth the read.
She notes, “Helplessness, the feeling of being stuck and anxiety about the future are textbook harbingers of mental distress. And there are no rules about who gets to acknowledge that distress. We have to find enough compassion for ourselves that we can admit it if we’re not really O.K. and recognize that, even if we have our basic needs met, this can still be awful. It’s not indulgent to mention it; it’s smart to ask for help. This is as important as avoiding the virus because we’ll need mind and body and soul to help each other through this marathon.”
Yes, it is a marathon. We got my new car. It smells that lovely chemical mixture that says new. It came with 33 miles on the odometer. I took a long drive with a friend on Thursday. Averaged 38.2 mph. Have been deciding what goes into it and what does not need to be in it. Bought a basket to organize the back seat. Bought a windshield sun screen that will be easier to find than the all black one I already own.
Awoke today after a fitful nap. Grouchy and knew this was pandemic blues marching around in my head. Yes, we need to be kind to ourselves. We each need to know when to ask for help and how to get that help. And we need each other to get through this. I was NEVER good at running. Dreaded that 20 yard dash in school (years ago when gym class was ugh). Not what you would call a physically coordinated being. A marathon never ever crossed my mind. But as a metaphor for long distance endurance being needed, I get that!
So, never an athlete, but I did admire these guys! Maybe we can adopt this attitude and help each other along.
Susanna is right: “we’ll need mind and body and soul to help each other through this marathon.”